320: Six Habits That Changed My Self-Image

[@sameoldlove55]

You are amazing for sharing tips that actually work

[@sallycacic3733]

Some really interesting and thought-provoking tips - thank you, Tonya!

[@sheriefrancis-harrison7144]

Great information.

[@dr.maritakinneymsc.d4447]

Excellent!

[@anjabartulovic]

❤

[@alexandriat5950]

💯💯💯

[@boompacer]

I saw a youtuber say she has walking meetings instead of sitting down.

[@andreaviola8675]

Habits start at 5:54