Soothing Sleep Story & Guided Meditation, Let Go of Anxiety with Affirmations

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  • Опубликовано: 28 фев 2024
  • This soothing sleep story is a calming bedtime meditation that combines the gentle power of positive affirmations for anxiety relief with a guided meditation and bedtime story. It guides you into a deep, restorative sleep, helping you discover the path to inner calm and letting go of the day's worries, one affirmation at a time.
    As you listen, you'll feel your mind and body unwind, preparing you for the restful sleep you deserve. This practice is perfect for easing anxiety and fostering a sense of peace before bed.
    Are you ready to transform your breath into the key that unlocks a new dimension of peace?

Комментарии • 1

  • @clear_mind_meditations
    @clear_mind_meditations  Месяц назад

    Hello sweet souls! 🌙 I hope this sleep story brought you a deep sense of peace and relaxation. Did it help ease your anxiety and prepare you for a restful night's sleep? 🛌 What kind of bedtime meditations would you like to hear next?