If They Don't Understand Mental Health Issues - Show Them This (Easy Mental Health Explanation)
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- Опубликовано: 3 июл 2021
- One of the major problems in recovering from mental health issues is that many do not actually understand what mental health issues are - they do not have a real concept and so can struggle to support others or even recognise mental health issues in themselves or others. If you need a simple explanation for yourself or to show someone, this can give you exactly that.
Anything expressed in this video is my own personal opinion based on my own experiences and should not be used as a replacement for professional therapy/medical help or advice. Please use your own discernment and personal judgement and seek medical help from a doctor or mental health professional.
Hmm ✌🏼🕉️So True 🔥
Thanks brother ✌🏼🔥
Hello, i want to ask why does any kind of screens trigger my depersonalization? 🥴
I am not sure, but interestingly I do remember having a similar experience, so can suggest a few things: do you experience anxiety or even a little stress when using screens? Does the same thing happen whether the device is on or off? Have you had negative experiences using the devices which could mean your mind is associating negative things with them? It could be to do with eye strain which maybe could be a stress on the body, what happens if you slowly move your eyes around the screen when using them? For me I remembered in the past I would get addicted to using my phone or pc and would then miss things people were saying to me or would be running late which would make me anxious, so for me I think my mind made that connection possibly.
Thank you! I am 16 years old and i have visual snow and now depersonalization and i was pretty scared for a week i could not look at my phone for 5 sec. I think i have bad association with phones because all the doctors said to limit screen time and i also was addicted to my phone and always procrastinate. It was i think like coping mechanisms because i also had trauma.
hey...i'm having trouble with time management...i want to do all and i plan all but end up doing nothing...i mean seriously nothing...zero...wasting months...time goes like that...one month ago feels like yesterday...why is this happening???..i have this exam i need to face but im studying nothing..just olaning and gathering notes to make sure i'm ready...i even Quite studying sometimes because it is very stressful...sometimes when i study that MaladaptiveDaydreaming thing hits..this is a very serious..i have goals i have dream but im doing nothing...i feel bored everytime sometimes i sleep on couch for like 5 hours motivating me to study...(btw its doing nothing)...pls make a vid about this issue..or just reply me about what u did to overcome this issue...im slowly following your vids a lot...you really helped me...thank you..sorry for the bad eng...
*its planing not olaning 🙃
Same issue with me. i was good at studies but now everything going bad....
The reason I feel the are...
1) You are not confident with yourself 2) Or not confident with what you are doing/planning to do
3) you do not love yourself thereby do not taking effort to do things that makes you happy
4) you are having a monotonic life
5) you are surrounded by toxic person/people or in a toxic environment
6) you grew up amidst choas, abandonment, loneliness etc
7) you are a codependent to other people's life or opinions which makes you difficult to stich to your on decisions (planning as in your case)
8) you didn't had a proper upbringing where you were taught discipline (an important habit in life)
@@durgaambika4342 damn thats me 100%
@@hamdhiharis6760 so.. It's better to 1) leave the choas, toxic environment
2) start loving yourself unconditionally
3) reparent yourself through therapy
4) doing some hobbies you love
5) being with good hearted people
6) leaving unnecessary expectations from life just enjoy the moment with toral mindfulness
Does all the depersonalization derealization symptoms mainly gone now? Did you have the dp dr literally 24 hours a day for ten years?
Dude ARE YOU STILL COMMENTING EVERYWHERE??? HAHAHAAA I HAVE SEEN you for years now on every video. Don’t you think you over obsessing with the condition makes it worse jesus christ. You are absolutely nuts
@@ommar460 ouch I don’t remember talking to you
@@ommar460 naw he isn't nuts, he's just scared, but you're right he needs to move on and accept