Oura Ring 6 month Review + Apple watch comparison (travel, sleep tracking, activity, sleep anxiety)

In this video, I share my candid thoughts on the Oura ring gen 3 after 6 months of wearing it. I also wear the apple watch (for different purposes) and will cover some of my thoughts about the 2 devices!
Timestamps:
0:00 Intro
0:35 Some context about my lifestyle (fitness & sleeping habits)1:46 Colour (Gold vs Silver Oura ring)
2:52 Apple Watch vs Oura Ring
5:03 Sleep Tracking & Comfort, sizing beads
6:07 Overall health tracking, temperature tracking, cycle tracking
7:00 Oura App thoughts, bed time predictions
7:44 My experience travelling with the ring
9:20 Sleep Anxiety
9:50 Wear & Tear, Scratches!?
#oura #sleeptracking #ouraring #activitytracking #wellness #wellnessjourney #cozyhome #cozylife #cozy