Knee Pain with Running

Pain on the inside of the knee can come from a myriad of things, but our case today is pain that is coming specifically from the pes anserine bursa on the tibia (shin bone). This is different from pain that comes from the joint line (where the thigh bone meets the shin bone), or pain that comes from the inside/underside of the kneecap (where the patella meets the femur).
Orthopedists often have nothing to offer you aside from an injection into this area to help “calm the inflammation.” But, because they do not understand the mechanism behind why the bursitis occurs to begin with and/or how to differentiate which tendon(s) are the major contributor(s) to the bursitis, this treatment option is only managing a symptom and not treating a root cause.
Pain on the inside of the knee can come from a myriad of things, but our case today is pain that is coming specifically from the pes anserine bursa on the tibia (shin bone). This is different from pain that comes from the joint line (where the thigh bone meets the shin bone), or pain that comes from the inside/underside of the kneecap (where the patella meets the femur).
Orthopedists often have nothing to offer you aside from an injection into this area to help “calm the inflammation.” But, because they do not understand the mechanism behind why the bursitis occurs to begin with and/or how to differentiate which tendon(s) are the major contributor(s) to the bursitis, this treatment option is only managing a symptom and not treating a root cause.
TAG a friend below who has been dealing with some inner knee pain and let them know we have the answers for them!
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