Russian Twists: You’re Doing Them WRONG! -

When doing Seated Torso Rotations, be sure to LOCK the weight on your body!
When you just move the weight side to side, we tend to not get the twist and turn of the body that we want in order to best activate our core!
When we can instead lock the weight on our upper body and twist as slowly as possible, we really feel the core light up! It seems like it would make it easier, but it adds so much GOOD challenge that’s only going to help you become a stronger you!
So I encourage you today to slow things down, lock the weight on you, twist slowly and as much as possible, and feel that thing WORK! #nowdoit
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#abs #absworkout #abworkout

[@Diego_-]

this guys has serious Jim Carrey's vibes ... love that

[@strixnebulosa6921]

Giving me Disney deuteragonist vibes

[@normam9661]

Maybe his son 😂

[@BinaryDoesThings]

I think you mean gym Carrey

[@andrewgus8763]

He looks like Justin Bieber’s and Jim Carey’s secret love child.

[@martinkarori7203]

I agree with you 😂😂😂

[@developerninja619]

The Jim Carrey of fitness lmao

[@hiroshimako3477]

The face of Billy from stranger things and personality of Jim Carrey

[@trainingtall]

I’ll take it!

[@Tuhlilboy]

Thought I was only one who saw that😂

[@VijayKumar01234]

Jim Carrey's son Gym Carrey. 😂

[@SimonKnight1023]

Nice

[@sweetybird091]

🏆🎤Good one😮

[@mentzer_]

I started with your rowing training videos and now I am here. I realized that I am such a poopy with every exercise I do. Thanks man. Thanks a lot... By the way, your videos are great fun to watch. Thank you very much.

[@itamaravraham4068]

SOLID advice👊🏼

[@jvvayne555]

I love this😂👏👏

[@annabananabujo247]

I’ve never seen this guy but I LIKE IT!! 😂 Ty for this! Pretty sure I do them wrong, great tip weight on body and slow. 👍

[@ha6vin.7x]

Gym Carrey right!

[@SimonKnight1023]

Nice

[@Iondonmapper]

I heard like 15 bones in my back crack when I tried doing it correctly..

[@Discipline_09]

Bro same 💀

[@pennywar4677]

Love the humor 😄

[@kenn756]

His face is just funny haha

[@dragankitanovic6277]

Just keep explaining in this way - I've had enough of so-called serious explanations on a scientific basis, life as well as exercise is beautiful and fun!!!!

[@irvingjorge6180]

Is this Jim Carrey’s son ?? 😅

[@trainingtall]

😂

[@FahadAlQubaisi]

You are telling me that I am doing this wrong the whole time ....

[@timothyespinoza5051]

Thanks alot!! I was literally doing all the above, now I know only what to do ! Appreciate it! New subscriber ✨

[@BallerBrownsWorldMusic1]

Best instruction video that I have saw thus far on this particular exercise. Thank you for sharing.

[@natebrook]

Dude, do the Jim Carrey's walk now!

[@trainingtall]

LOL

[@x_syedmuneebshah_x5953]

Jim carrey's son spotted

[@sweetybird091]

😂Goofy ❤glad I found your page

[@ivanichianus]

😂 the facial expressions
Good information too

[@shahrebirth8942]

Lol. This guy is funny. 😂

[@ogbobbymojo6693]

Gym Carrey for the win.

[@flatgibbon]

DenisDaily

[@Kaylasunflower]

“No im not I’m doing PoOpY tWiStS” lol 😂

[@albertisaiah9256]

Makes a lot of sense ❤

[@RanjputAlshemid]

Lesson of the day: don't do poopy twists

[@someonerandom7660]

I heard boobie twist

[@katrinaclymer1552]

Ah glad I found this video I was wondering why they were always too easy

[@palkay875]

useful info thanks

[@amaanshaikh3637]

U deserved a follow. Here u go

[@fishngamestv5817]

Didn't know Dylan Sprouse hit the gym like that...

[@henchman75_]

Thanks!

[@Estydyanna]

Awesome tip! Im definitely doing it that way from now on

[@abdullahhassan3779]

seriously bro you’re the best

[@jamielynn8336]

Lol he’s a lot but he’s right, started doing this. Game changer for abs. 😎💩🤣

[@sweetdoll6641]

LOL ur a good teacher fr

[@aria-----------p]

awesome

[@isitchillyinahut5921]

I agree, shit was so hard. I almost shit myself.

[@editingvideos-nn5ik]

I cant feel my obliques i can only feel my upper abs

[@Billy_MacBilly]

Thanks

[@YehudiNimol]

How do I avoid moving my body backwards? It keeps happening to me when I do the exercise and I struggle to keep form

[@deonmabanag5732]

Balance

[@diidac17]

Maybe you have weak core. Try doing this without weights first, then try with weights

[@pinaymomincali2]

Lol love it 😂😂

[@jacobseraphin685]

He made it funny but he not lying tho that shit wayy more effective

[@robjenk2321]

I use a slam ball when doing mine, but I'm no Jim Carrey. Thanks for vacation number 172 on the russian twist.

[@AndIChoseToSpeakFAX]

Yey thx 💪🐹🤙

[@kenjiro2676]

My first time doing it at the gym and I was doing it all wrong. Now my lower back feels a little tight.

[@antispiralking9417]

your the best haha

[@Mr.Swolo90]

A Russian twist isn’t even about rotating your torso, it’s actually an anti rotation movement. Deceptive name but no you should not be twisting your torso like that unless you want to hurt your lower back

[@DelinquentDJ]

are those 2 soundgarden logos? nice

[@trainingtall]

Yessir 🤘

[@sonyabowman7100]

Gym Scarey hott🔥

[@beez0544]

can thus dude be my fitness coach perfect disipline for training

[@__rachel___]

👏🏾

[@mahfuzali643]

Gym Carrey

[@user-mb8js3cb4t]

Does it work upper or lower abs?

[@zestyanonymous]

guess I was doing poopie twists till now 😭😭😹🤌🏻

[@erinjones3102]

This was funny

[@ericr3935]

But it’s a great “kind” of dance.

[@Vergil766]

My legs hurts

[@babu6235]

So zesty

[@alanda2724]

Why the moaning broo, my mom heard it lmao 💀

[@issjusslionel]

- this.. HAA 😭

[@BoisiKipgen-hd7ti]

But Putin's Russian😂😂

[@erls5206]

lol you're crazy bro... 😅

[@adityarana5808]

GYM Carrey

[@trainingtall]

WOOO!!

[@davidcleland8457]

😂😂😂👍🏾

[@jiskefetisj]

Roid Carey, anger management needs🤣

[@spshashwat1]

Gym Carry

[@antrant7533]

Hey what’s the tat on your left arm

[@helpfulreaper7684]

I was doing it wrong I guess?

[@Jdd.72]

🤣🤣😂😂😂😂

[@Yes2fitness2]

Hahah

[@DarkHill-yg4nx]

😂

[@wrnowown]

Lmao it still counts for something when you do it your practicing handoff’s

[@BAOJoey]

Gym Carey

[@trainingtall]

Haha

[@Unameduser000]

I go fast not slow

[@cheezy5588]

that’s not good

[@Leptitjeunehomme]

Russians twist is the most irrelevant abs exercise, even if you do them « good », you dont work anything there, thats still swinging weights side to side. For real, even a novice can do russian twist for 5 minutes non stop. Not to brag but at high school i could do like 100 before i feel a little burn

[@VEXTHESAVAGE]

Poopy twists = 🚽

[@fauxvier8519]

Im such a poopy

[@username-el9dz]

Cringe

[@trainingtall]

Hell yeah

[@itsthehumor95]

Cringey af