Blending vs Juicing + Heavy Metal Detox Smoothie Recipe
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- Опубликовано: 18 сен 2024
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Whether you're attempting to detox, cleanse, or heal, blending and juicing can both help to restore your body to a state of radiant health, from the inside out. We often get asked what the difference is between the two, and whether smoothies or juices are better.
Hurom is a leader in the juicing department, so when they informed us about their first ever high-speed blender launch, we knew we had to team up with them to show you guys a delicious Heavy Metal Detox Smoothie Recipe! This blender is by far the best quality we've experienced, at a fraction of the cost of comparable blenders!
Check out both Hurom appliances below, to amp up your health! (Get $40 off in the US & $60 in Canada w/ discount code EATMOVEREST):
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★ Hurom H-AI Slow Juicer: bit.ly/2Mc7tg3
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#blending #juicing #detox #hurom #huromamerica #ad
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My husband and I made it this whole week without meat and dairy!!!🤹♀️🤸♂️🤸♀️🎉🎉🎉 We are super proud of ourselves. We watched the movie "What the Health" and that really did it for us. It's a struggle at first to figure out meals, especially with two teens who want to eat meat and just regular American meals like spaghetti, or chicken casserole. We ate oatmeal for breakfast, salad for lunch, and beans with grains and greens for dinner. I only lost 1 lb, so maybe I don't have this down pat yet, but I'm incredibly proud of My husband and I. I know we are on our way. I just hope my children will start to change too. My husband and I need to bring down our cholesterol, and lose weight. We were both prescribed cholesterol medication this year, I haven't been taking mine. We just need to lose weight so we can get off them. You both have inspired me so much! You're helping us to change our lives and live longer. Thank you both so very much!!💖🤗
That is wonderful! I have been on my journey on and off , but mostly on this last month and it does take some planning and preparation, but overall I feel so much better because I have more energy. Have you incorporated smoothies? They really are wonderful in the morning or for lunch. I follow several channels including this one in order to eat more plant-based and watch them regularly to continue to journey cause we all need this inspiration. Wishing you the best!
Hi Norma! We’re so glad to hear you watched the documentary, it’s our favorite one! Sounds like you’re in it to win it, keep us posted on your cholesterol levels and ENJOY the process of eating in a new an amazing way!
@@EatMoveRest Thank you!
@@afroditigreekmom Thank you!
You can check out the best juicer on " brand safety masks .com " along with other EXCITING Products.
Our little vegan babe is 6 months old! One of my fav parts of your videos is how you guys are embracing parenthood and Max is in like 25 different positions in the video 🤣 it’s like a DITL in our kitchen every night for dinner! love it!!!!
Hahaha glad you appreciate that aspect of our newer videos!😂🙌
Love this Medical Medium Detox Smoothie! He also suggests adding a little bit of dulse flakes for detox. Max is too cute!
Their own twist on Medical Medium detox smoothie! They added spinach, and left out barley grass juice powder, Hawaiian spirulina, and dulse. MM also shares HOW 5 of these ingredients work together to detox and eliminate heavy metals from the body.
You can check out the best juicer on " brand safety masks .com " along with other EXCITING Products.
This is not the original recipe. Check the original to ensure safe removal of heavy metals from the body. It's no joke. I don't understand why they ever put the twist on it. Very irresponsible.
@@blue_sky_bright_sun7599 Maybe they didn't want people to think they were copying MM.
@@steverusso7549 Hi, do you know which MM book contains the recipe for the heavy metal detox smoothie?
Erin you look so beautiful, I mean you always looked beautiful but you look even more beautiful and healthy since you had Max, you are glowing :) Always love your videos.Yes and in a juice there is a lot of sugar because there is no fiber so not really recommended everyday.
Awe, thank you so much for saying that! You just made my day! ;)
hello from Texas i am so glad i found you all
I love your video's. Watching your family is inspiring. I'm trying to commit to full vegan for health reasons but it's been a struggle. Please keep the videos up. I'm 38 and have been colon cancer free for 2 years. I want to do the best I can with eating habits but I'm finding it hard to let everything go.
Wow, way to go! Just remind yourself daily why you're doing what you're doing! Your body is thanking you every time you choose health!
Check medical medium too, for pure info on how to heal through diet and reverse conditions. Whatever you do, keep eggs out of your diet. 💪
BABY 👶🏼 MAX ... GETTING BIG!! ❣️😇😍😍😍😍😘😘😘
Yes he is!
Love your videos so much guys. Love your delicious recipe ideas. Much love from England 😘
Thanks a bunch, we're so glad to hear that!!!
You can check out the best juicer on " brand safety masks .com " along with other EXCITING Products.
Great video guys - fave part? Max staring at Dad talking and Max trying to detach Dads ear lol
Lol! Thanks a bunch!
Looks delicious
Love you guys. I’m now an Ayurvedic plant based eater. A little more specific in what I can’t eat in summer.
interesting! We'd love to learn more about it! :)
I've owned a personal size Hurom for almost 2 years and I love it! I'm so excited about the blender! And thank you for the inspiration. It really helps to kick-start me getting back on track!
So glad to hear all of that!!
Love the Medical Medium Detox Smoothie too.
If only they would've made the original recipe. It's very irresponsible to play around with the ingredients of something like a heavy metal detox drink. Make sure you make the original recipe and include all his 5 ingredients within maximum a 24hr span in your diet: wild blueberries, hawaiian spirulina, atlantic dulse, cilantro and barley grass *juice* powder. They are all essential VITAL to ensure safe removals of heavy metals from the body. I prefer to put them all in a one smoothie.
Really appreciate this video ... well, all your videos! Yes, please ... to the blender soups!
Thanks! You got it!
Just ran across your page a few days ago and gave binge watched sooo many hours every day since then. Love your channel! And, Erin, love your shirt! ❤️
Woohoo, so happy to hear that! Welcome to the EatMoveRest Fam!!
ABD isn’t something I typically think about (although I eat healthy) but I also have MS and after watching this video I will definitely be more mindful to detox. Thanks!
Glad you appreciated this one!
Great video
Thanks I will most definitely be checking out that blender😊
Yay! Enjoy!
Yum that smoothie looked so good.
It’s deeelish!
I would love a video on the blended soup! My husband and I have been trying to eat more healthy and incorporate more vegetables due to his health and we love to eat soups in the winter. However, I get tired of eating the same ones over and over. It would be great to add another one to our rotation :)
We will definitely have to share one!!
Oh, and LOVE that detox smoothie!!! I add dulse flakes into mine too ;-)
LOVE your shirt Erin! Great recipe! And Yes Yes Yes would love a soup blender recipe!
Thanks a bunch!! Will do!
Thank you for your information on the blender as well as all the ingredients you put into your smoothie your patience throughout the whole video as well as your fabulous background music.New subscriber as well.
Great Video!!!!! So it definitely helps me to decide I really like the option of having both just depending so this is great! You both look great parenthood has set in!! Max I cannot tell you enough how adorable you are YOUR A HUMBLE STAR LITTLE GUY!!! -positive vibes from Texas
Awe thank you so much for your kind words! We really appreciate it!
Thank you guys for all the knowledge, is it ever possible to add to much super foods to our smoothies? Could you do a video on that, I’m just starting to learn about super foods like matcha and maca!
Yes! There is always such a thing as too much of a good thing, great video idea! Thanks!
Matcha can overwork a bit the adrenals, similar to coffee. Use in moderation.
Love this recipe! Thanks for sharing!!
You are so welcome!
EAT MOVE REST..........YUR BEST ‼️
You know it!!!
My toddler was getting DOWN to that song
Haha good!
Love the video! Thanks!
You’re welcome!
Love you!
Thank you! xoxo
Yes I want the subscribe detox recipe please
I'm not into juicing but I love smoothies! Your detox smoothie looks delicious! I have to try it!
Yes give it a go and let us know what ya think!
Very informative video...thank you so much ...lovely family ❤️
Awe you are so welcome!
Wow! These recipes look absolutely delicious! I will definitely try one of these soon! :)
Yay! Glad to hear it!!
If you're planning to make the heavy metal detox smoothie, make sure you make the original recipe and include all 5 key ingredients to ensure safe removal of the metals from the body. Which these guys omitted for some irresponsible reason
Original source of this recipe is Medical Medium. The 5 *KEY* and *ESSENTIAL* ingredients of the heavy metal detox smoothie are the following: wild blueberries, hawaiian spirulina, atlantic dulse, cilantro and barley grass *juice* powder. They are all essential VITAL to ensure safe removals of heavy metals from the body.
Mr.Max is soo cute! Thank you for your video. It inspired me to healthy eating.
I love juicing... I keept 3 weeks straight juicing and drinking my detox s .. Something i couldn't do with blending i never liked the texture.. I also drink water with chia seeds for fiber..
Sounds amazing!
Love the music 👍👍I’m listening to it now as I watch you guys lol 😂💎💎
awesome, that's what we like to hear!
Thanks for the great videos. Yes, please show a blender soup recipe.
You got it!
Cutest family ever! Love all your videos, they are all such wonderful quality ❤️✨ a soup recipe would be rad 😁
Awe thanks a bunch! We will definitely be sharing one! :)
Max: Because ears are fun to play with 😂
Haha yes!!
Love this!
Thanks for the information! 😁❤👍
You are so welcome!
Can you just eat the ingredients without blending or juicing it?
I have a Thermomix but I haven’t yet use it for smoothies, maybe I’ll give this a try. I’m curious what Max gets as smoothies. I think a video regarding child approved smoothies would be of interest as not many people cover the period before toddlerhood. Hope to hear from you. All the best from Romania :)
Great idea for a video, will see what we can do! :)
I can’t get over your outfit. SO love.
Juice your greens with a bit of fruits and blend your fruits and some more greens
juice the vegetables, especially the dark leafy greens. chlorophyll is the blood of plants. its actually almost identical to human blood, and an even be transfused. like blood, chlorophyll is very delicate. blending greens will tear apart the cell wall.
then liquify the fruit in the blender, with 1/3 to 1/2 of the pulp from the vegetable juice
then mix in the vegetable juice
thanks for sharing!
what could you replace orange juice with? (that doesn’t require a juicer)
Love this video! I have a juicer and a blender and I'm always torn between which to use. 😀 Do you juice your oranges with the peel? I currently peel mine.
That dark purple smoothie looks so yummy!! Definitely will be trying this recipe.
Enjoy the smoothie! We left the peels on, but would probably remove next time!
♥️! Thanks🙂
I clicked on the link for juicer and blender and they don’t work can’t find them on the hurom link either 😅
This blender looks awesome! Curious to know if its loud?
No louder than any other! We thought maybe slightly quieter!
Can you drink this 3 times a day, or will that be too much? I plan on doing a detox/water fast. Just don’t want to over so it with the detox drink.
Hi guy's super cute video ❤️💕! What are some of your on the go snacks when you don't have time to prep? Thank you! Looking for fuel snacks.
We love apples or bananas with almond or peanut butter, carrots and hummus, or mixed berries!
More videos on snacks for kids and adults would be great. My kids are stuck on eating corn chips and crackers. 🤦 they dont like humus or carrots. Ironically they love green smoothies bc they help make it. But easy to grab snack ideas other than veggie sticks and fruit would be so helpful!
I have a question doesn’t large amounts of fruit in a smoothie (way more) than 1 serving cause blood sugar to spike especially when juiced?
Debbie Leavitt Fiber and adding greens help slow blood sugar spikes, but honestly it depends on the person. If you struggle with insulin sensitivity, adding less fruit and increasing greens might help.
Never seen anyone juice an orange with Peel? Doesn't that make the juice bitter?
THanks for your video. I've actually been trying to find more info and reviews on the Hurom blender. How do you find it compares with the other high speed blenders like Vitamix. Are you happy with the texture, the smoothness, how it blends greens, chia seeds,...? Thanks
Did u ever have any amalgam Mercury fillings that eefected your health and if so did u have them removed that's what I intend to do as soon as possibly I belive that's caused my breakdown
Hi Alex! I’m not sure if my fillings contributed to anything that had gone wrong with my body but I did end up getting them removed to be safe!
So with your juicing you replace it at a meal time
not usually! We need a lot more calories than what juice can provide!
Love your videos! Does this recipe yield 2 helpings?
It could easily be split, but definitely more filling for just one person! It’s kind of right in the middle!
That smoothie looks so delicious! 🙋🏻The blender looks like it definitely does the trick, and I also loved the music track!!! 🎶 🎶. 😊👍🏻 ✨ 💃🏻🕺🏻
Thank you thank you!!
What are your thoughts on the Nama juicer?
Haven't tried it!
What about Vegemite
Is it good to pair this with celery juice?
Awesome new juicer!!! I have an older model Hurom juicer. How do you find that one to clean???
About the same as any other high end juicer, not as easy as a blender, but worth it! This juicer extracts more juice than any other we’ve tried!
@@EatMoveRest awesome!!!
I would love smooths but I can do seeds
You could strain it :)
Do you normally juice the orange peels too?
No not usually!
Why’d you switch from Vitamix?
We still have our Vitamix, but we are just trying something new and so far we really love Hurom! The juicer extracts more juice than any other juicer we've used, and the blender is slightly quieter and seems to better presets especially for super hard frozen things!
I tried using your coupon code on. Hurom’s website but it doesn’t seem to be working. Has it expired?
Just checked and it should still work!
Hi guys. I suffered with insomnia for the past 3 years but it's not as bad now. I do get alot of brain fog and I'd like to address it. Just on your heavy metals detox, how many days would u recommend doing it for? I'm new to juicing and blending so any info would be much appreciated 😊
The heavy metal detox can be drank once a day if you like. See how you feel after making it at least a couple times a week for a month or so! :) You could also try my 3-day juice feast ebook linked in the description box! We also have many juicing and blending videos to learn from, and you can find our favorite appliances on EatMoveRest.com/kitchen-tools
@@EatMoveRest great thanks
Im confused. Doesn't spinach contain a load of heavy metals? Why would you add them? Just trying to understand. Thanks.
No it doesn’t. Buy organic, it’s a healthy green like any other! Many heavy metals are naturally occurring in the soil that our food grows in.
@@EatMoveRest thank you! would you recommend having them raw or cooked own? Thanks again
weird, the link says $699 for the slow juicer
They aren't cheap, use code EATMOVEREST to save $$
I do not understand why my smoothie is green while yours is purple!! 😭 Why? I followed all the measurements!
haha weird?? could be the variety of blueberries we use wild
How often are you supposed to do the metal detox drink to remove heavy metals ?? just found you guys love your gig!
You could do it as often as once a day, but it's just up to you!
The blender is a little too much like the Vitamix and the price point isn't any better.😢
Thanks for the video. Which MM book contains the heavy metal detox smoothie recipe? I’d like to buy the book for my dad.
Not sure! Maybe the website!
Medical Medium “Cleanse To Heal” my medical Bible.
I feel like juicing is a waste of good fruit?
It all depends on how you look at it! It can be very healing and you can use the pulp in many recipes like baked goods, but overall yes, we like to blend or eat the whole food better! :)
I love juicing better ....for my fiber i use chia seeds when drinking my water
Great video. Can you tell me what the noise level of this blender is. I enjoy hurom products (would love if they came out with a pink hexa blender), but I cant find any vids of the blender working without music playing.
It's definitely loud if you blend frozen solid fruits, but it's quieter than some other brands we've used!
@@EatMoveRest Thanks
The difference between smoothie n juicing means juicing the body will waste less time n energy digesting fiber while smoothie will take up ur energy digesting fiber
Yes! But that does not mean smoothies are inferior, just different!👍
Is the nutribullet pro BPA free?
Is the blender glass or plastic???
Plastic, and it is BPA-free!
When can I take this juice? Like everyday or once a week? Or how? I’m having serious problems with my digestion :(
Once a day if you like!
Nice dentist😁
:)
Wow Hi I live in Norway let me know the shop please????
How would you compare this juicer to your omega juicer?
This one seems to extract more juice judging by the pulp being so dry!
The orange juice is not bitter with the peel?
It is actually a little bit! Try without the peel if you prefer!
Interesting video!! You’ve inspired me to become vegan but am struggling as I still live at home and my parents do not ‘believe’ in plant based proteins. I do my best in the meals I prepare for myself but (usually dinner) I eat meat which hurts my heart 💔🐷🐮🐔 any tips??
Hi, Jena! Congrats for choosing a healthy and cruelty free lifestyle! Your parents need information, you need to plant seeds. So, I am highly recommending the following documentaries: FOR HEALTH What the health (netflix), Super Juice Me (youtube), Fed Up, Forks oved knives (netflix), Fat Sick and nearly Dead (netflix) - FOR ETHICS Cowspiracy (netflix) Earthlings (youtube) Dominion (on Dominion website). You can make it as a fun night, watching movies with popcorn.
Hi Jena! You should also definitely check out some of the helpful resources listed here on our website: EatMoveRest.com/faq and just remember to take it one day at a time! Try making one meal a day vegan, breakfast is easy with smoothies or oatmeal variations! You could also try eliminating just one animal product at a time, start with meat! Hope this helps!
Been vegan for 2 years & been following for a while in fact I comment sometimes on Instagram (vickie994)...would love to win these, I don’t own a juicer & my blender is not working now so not sure what I’m going to do for now 🙁 I’ve been trying to get the rest of my family to change and I’ve almost gotten them convinced. 🤞
A new blender would definitely be a game changer, good luck!!
Can this redistribute heavy metals throughout the body? Is it dangerous?
Haven't ever heard of this happening!
@@EatMoveRest Has it ever happened to you? I have been using heavy metal detox frequencies and I felt better after. I hope it’s not the case but do you think that some doctors are just saying this for money?
No idea at all!!
Is the heavy metal detox smoothie safe during pregnancy in your opinion?
Our version should be, but if you do another variation with spirulina I would skip it!
How often do you recommend doing these heavy metal smoothies?
You could do every other day or so if you like, it's up to you, really! :)
@@EatMoveRest Ok good. How effective is this at getting heavy metals out of your system?
Which collegian powder do you guys use?
SunWarrior! We’ve got a video coming soon, and you can get a 20% discount using our code, EatMoveRest on their website!