How to get LEAN & STRONG ARMS / TrainLikeaBallerina

A quick Ballerina inspired workout for lean, strong and beautifully toned ARMS, BACK and SHOULDERS.
This workout is for absolutely EVERYONE and no equipment required as this workout is also effective without any weights.
Comment below which videos you want to see next!
Happy strengthening.
L Xx.
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video.
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