Dwight Howard's Strength, Speed and Power Workout
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- Опубликовано: 14 окт 2024
- In an effort to build muscle and strength in his chest, core, shoulders and arms, Dwight Howard performs a series of grueling exercises known as the Strength, Speed, Power Push Circuit.
2:05 the Metta World Peace workout.
Monster.
If Dwight just dedicates himself into just being a player like Bill Russell. Defense, rebound, blocking shots, instead of worrying about getting the ball and scoring, then he'll be a much better player
15 pts, 15 Rebs, 4 blks should be his goals
He has and he's been amazing at that and all people ever do is bitch about how he doesn't score enough. 3 back to back DPOY's as well as multiple blocked shots & rebounding titles prove that.
It’s 2019, and this is true
2:00 swingin' past his kneeeeees.
Now he has a ring
I kind of agree but they said the same this about Lebron... and young Shaq
His body>>>>>>
hes such a big kid , dosent have the will or personalty to be a champion
1:20 ....you do what with him??
@2:05 he looks like Donkey Kong
Be so extra 😂😂🤣
whats the beat
He needs to spend more time on the court.
Doing the exercise or movement...correctly...
do you know what eminem looks like?
why would a ball player want his legs to be all juiced up like a steriod user his legs are already stronger than the average he cant squat more than most you probley are on the riods right or do you play football
2:20. "You'll stop it if it's wrong". Then why the fuck are you allowing him to get away with the shitty technique on the one arm press at 0:30?!
I coach this myself. Shoulders stay parallel. Body should NOT rotate, elbow shouldn't dip.
Blows my mind what you guys get away with.
lol naw he looks like channing tatum!
not really
looks nothing like him lol