⛅️ Energizing Monday Morning Yoga Stretch | Bright and Salted Yoga
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- Опубликовано: 11 сен 2024
- Hi Salted Tribe!
Happy Monday! Grab your blocks! Today's class is perfect for those not looking to sweat and more so just get the day started with a little movement. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
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⭐️Qualifications: RYT-500 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Day of Rest Yoga: • Day of Rest Yoga | Rel...
Sunrise Power Vinyasa: • SUNRISE POWER VINYASA ...
Bed Yoga: • Bed Yoga | (super gent...
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About Me:
Name: Arianna Elizabeth
Age: 29
Residing: Midwest USA
Clothing size: Top: Small Bottom: Small/Medium
Height: 5'4
Weight 130
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**Website: www.AriannaElizabeth.com
![MISSING: SLIM SHADY [Expanded Mourner’s Edition Trailer]](http://i.ytimg.com/vi/xh8qgHrOO1g/mqdefault.jpg)
thank you for this! it was perfectly paced. wishing everyone reading this a blessed and fruitful week
You’re a Yoga powerhouse to put these out so often! Thanks!
I loved the pace of this class, perfect for a Monday, thank you Arianna Elizabeth!
God bless you! Thank you for sharing your talent with the world... you are so amazing !!!
My wife and I welcomed our baby girl to the world last week. It was a long, terrifying labor & emergency c-section delivery. I slept on the hospital floor for the first two nights and then on a couch in post-partum. All that to say, I needed something to loosen everything back up from all that hard pressure & this class did it beautifully! Thank you always for your videos & look forward to more to come!
Wow my hips and lower back feel so much better after this! Thank you! 🎉
That was perfect for me this morning, thank you for your service 😊. I know your studio will be opening in no time.
i just drove 28 hours straight and this video HELPED this tense body like no other
thank you 💓
The past two weeks I didn't do any yoga but I missed it🥺 This feels so good, not only physically but also mentally, thank u
The session went by so fast. I enjoyed every single minute of it❤
I definitely needed this class. I was so groggy and it helped me wake up.
Amazeballs. Omg. I needed this. So glad it was slower paced!!! You rock.
Loved todays class :) I just wanted to thank you because your videos are what got me into practicing yoga. I now do it everyday!
this was a wonderful practice for my Monday and to start this week off right. thank you so much!
Perfect gentle start to my day!
Great Monday Morning! Thank you for this practice!
heck yes. the hip stretch is so good. thank you!🌈
What a great way to start my day ☺️ I found my new yoga instructor ✨
Did this Monday morning flow on Friday morning bc I needed the extra boost to finish the week strong! Amazing 💖
thank you for this sequence🧘🏾♀️❤right on time
I love this stretch and strengthening💜💜💜💜💜!!!
Thank you, Arianna!
ARIANNA, this was challenging in my legs and feet and arms. I liked it and I definitely got stretched in places that I haven't felt in awhile. Thanks sis
I’m loving your videos, thank you! Namaste.
Thank you for an amazing Monday class.
I loved this routine!!! Thank you for putting it out!
This was a great class after my workout. Thank you very much.
Beautiful way to start the week! Thank you x
Awesome class, helped me stretch just the right parts after my pilates class
Thank you for thisss. Stretches were great.
these videos have helped me so much this past week thank you! you are amazing:D
Thank you so much for sharing this with the world. It was just what I was looking for today and the first time I've watched one of your videos. I look forward to following along with some of your other ones. Much love to you!
just finished this sequence. Very ready to start my week :)
Great class, first one with you. Look forward to more.
Thank you as always 💙
Excellent way to start my day. Great job
Thanks again. Just what I needed
Wow! As usual perfect! Thank you 💜💜💜💜
Love this session! Thank you so much!
I really needed this practice today, thanks!
Great to start the day!! Thanks!😊 ❤
I really love you classes 🌟
love the mat and you are welcome!
So thankful to you
Thank you for this quick energizing flow. I feel so calm. This is a great way to start the work week.
Such an awesome stretch! thank you!
thank you so much!
you made my day
I love this video so much!
Thank you this was well needed.
I love your videos!!!!! Thank you so much for all that you post
And I love your braids!
im so happy for you that your page is gaining traction and your subs is growing !! YAY
Aww thank you SO much!!!!
So needed! I love this
I'm loving these classes. God bless~
Excellent, Thank you!
Thank you for this!
Thank you!
This was great! 🧘🏾♂️
Awesome, awesome, awesome!!!!
Aww yay so happy you enjoyed!
I haven’t been practicing as much the last two weeks. But oh my God how I missed you. This was the perfect pace to start again!
Such a yummy flow! Thank you 😊
This was exactly what my body needed this morning! Thank you Arianna!
Thanks!
This practice was just the perfect way to start my Monday, thank you so much Arianna! 🙏☺️
I feel more grounded after doing this practice. Thank you so much & have a blessed week! 🙌🏾
Feeling like I'm so ready for Monday. Thank ya, Lady!
Lovely class❤🙏
Thank you for your consistency. My practice is definitely growing through watching your videos every week.
Thannnnnnnnnk you!!!
These poses were everything I needed today. Thank you so much Arianna Elizabeth!
Thank you!!! This was perfect for this morning.
So amazing practice for starting a new week! Thank you so much! ❤️❤️❤️
This had me energized and ready to go. Keep up the good work ✨✨
I really enjoyed the pace of class today. My hips needed a good stretching. 😊
thanks so much
Ahhhhh! That was wonderful, thank you for all the warrior poses. Just what I needed, thank you!
This was great!
Thank you for this! God Bless! Have a great week!!
Needed this . Thank you ! 💓✨
Thank you for this class! So timely! Would you consider incorporating some of the Sanskrit yoga terms for the names of positions?
I did my morning stretches
so good 😊
This was great!!! Thank you!!!!! Question: can you show us how to do the first leg bending exercise? I wasn’t sure if my bum should touch the floor lol
Ahh can’t wait to do this tomorrow morning! What music do you use?
Went by soo fast 🥵
Loved this one
This was wonderful! Thank you for this! Can you tell me where you got your yoga mat?
So glad you enjoyed it! My mat is from Yoga Peices 🤍
Thanks Arianna ...💜 from #VisitSitka in Alaska 🗻🦅🐻🐳
What brand of blocks are those?
love this!
Thanks!
I dance around all your videos but today this video was perfect slow monday
Thank you so much!!! This is so kind and so generous and I'm so happy you enjoyed it!