What is an Omoplata? BJJ How-to Tutorial

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  • Опубликовано: 8 сен 2024

Комментарии • 160

  • @JS-hi3oo
    @JS-hi3oo 5 лет назад +179

    She should have done all this with the glasses on the whole time..

  • @thepolticalone961
    @thepolticalone961 5 лет назад +192

    The thumbnail looks like long haired Shane Vs short hair Shane

    • @Janon48
      @Janon48 5 лет назад +8

      The Poltical One I thought so too. Like that Spider-Man pointing at Spider-Man meme😂😂

    • @thepolticalone961
      @thepolticalone961 5 лет назад +2

      @@Janon48 ye hahahaha

    • @fabooshka
      @fabooshka 5 лет назад +1

      Oooooh holy shit

    • @Aaron-uv5nq
      @Aaron-uv5nq 3 года назад +1

      Thanks, now I can’t unsee it

    • @thepolticalone961
      @thepolticalone961 3 года назад +1

      @@Aaron-uv5nq I'm sorry it's what I see

  • @obummer14-4
    @obummer14-4 5 лет назад +65

    I hope she keeps making videos. Her attention to detail in her explanations is excellent. She's good at explaining or demonstrating how to be efficient in your movements. Like when she grabs the side of the opponent to help pull her self around. Those little movements add up to a big deal.

  • @ignatiusl.7478
    @ignatiusl.7478 3 года назад +11

    I learned a variation of this last night. I train with my teenage kids and we will practice what was taught here along with what we learned in class. Thank you, your a very good instructor.

  • @coreycollins6703
    @coreycollins6703 3 года назад +5

    I did this from an arm bar today in my bjj class. First time learning it and fell in love

  • @mattiac.8892
    @mattiac.8892 5 лет назад +3

    It'd be interesting if you guys did a sparring video with Erin breaking down white belt mistakes at the end of the video.

  • @Thenuma123
    @Thenuma123 11 месяцев назад +1

    That was really helpful. I like your videos because you communicate the techniques really clearly both in the way you articulate and the visual demonstration.

  • @ADHDMartialArtsFiend-vw3fj
    @ADHDMartialArtsFiend-vw3fj Год назад

    Best detail I've heard so far on omo

  • @slashd
    @slashd Год назад +1

    Fantastic explanation of the Omaplata👍

  • @jmart4166
    @jmart4166 3 месяца назад

    This is what I was looking for perfect thank you so much professor going to try this tonight

  • @wendymarshall2132
    @wendymarshall2132 2 года назад +1

    Wow. What an amazing teacher you are. I appreciate you and your videos. Thank you.

  • @simoneriksson8329
    @simoneriksson8329 5 лет назад +2

    With or without sunglasses Coach Erin is the coolest cat in town! :)
    Nice video!

  • @nielsjesld
    @nielsjesld 11 месяцев назад

    Holy shit, it's Shane Fazen!
    I've been doing Jiu Jitsu for 6 years now and boxing for a little over 5. About 4 years ago I started following you on Instagram for boxing content but today is the day I found out you make Jiu Jitsu/Grappling content as well
    Keep up the good the work my friend!
    I'm gonna watch a lot of you're youtube vids in the foreseeable future ;)

  • @des6247
    @des6247 3 года назад +2

    Thx so much this was really instructional!!

  • @aleachimenna9731
    @aleachimenna9731 4 года назад +2

    If i didnt even know better i would have thought you guys were siblings 😂

  • @zachfabbian1441
    @zachfabbian1441 2 года назад

    Nice. Very informative.. learned this in class yesterday. Helps to look at other tutorials... Thank you for this video

  • @chadestioco
    @chadestioco 5 лет назад +2

    BJJ Blackbelt D E S T R O Y S Whitebelt!!! Must see!!!
    Also, love that you got your name written on your belt in marker (3:33). Reminds me of my high school TKD days.

    • @yahyabnegaming4167
      @yahyabnegaming4167 5 лет назад +1

      Lol what did you say he is just showcasing the move no fight was going on

    • @LeftHookLegend
      @LeftHookLegend 4 года назад +1

      Yahya BNEgaming it’s a pornhub reference

  • @adamzoubi96
    @adamzoubi96 5 лет назад +6

    I thought I saw everything in life, until I saw that girl wearing a bjj gi and sunglasses!

  • @andycarpioandy3158
    @andycarpioandy3158 5 лет назад +5

    Bro I didn't know u did gracie jiu jujitsu that's awesome

  • @Nabileonable
    @Nabileonable 5 лет назад +1

    Aaaaawesome....Bring her back Shane!

  • @Philip-dy3ww
    @Philip-dy3ww 10 месяцев назад

    I think I just found what I need! Thx🎉

  • @ananmahir756
    @ananmahir756 5 лет назад +13

    Do a video on BKFC and how it affects how you punch compared to using gloves

    • @michaelferguson9642
      @michaelferguson9642 5 лет назад +1

      Ko764be it’s simple, you can’t punch as hard. More cuts and blood, less head trauma.

    • @Cavouku
      @Cavouku 5 лет назад

      Shane had a video a little while back addressing bareknuckle techniques. At first he asserted a palm-striking method, but this was addressed by the channel English Martial Arts, whose host (Martin 'Oz' Austwick) is well-read on bareknuckle boxing (as well as catch-as-catch-can wrestling and English backsword). Oz asserts that all accounts of bareknuckle techniques strike with the knuckles rather than the palms, and outline several methods and techniques that were done at the time. Shane responded to this, acknowledging the practice as striking with the knuckles. It should be noted that the comment sections of these videos contain many people noting that palm-striking was common among Irish bare-handed fights, though I don't personally know of any accounts.
      Something to note about pre-Queensberry rules boxing is that the ruleset wasn't just "boxing but without gloves", many types of strikes such as hammer-fists and palm strikes (if you were so inclined) were permitted - even kicking, which often resulted in "purring" (kicking the opponent's shins). Oh, and grappling. There's even a book, "Banned from Boxing, The forgotten grappling techniques of Classic Pugilism". Many stances in old-school bareknuckle boxing were held with the palms up (rather than "in", more common to modern boxing), which turns the elbows in, making it hard to fish underhooks in the clinch.
      Often times there were neither round limits, nor time limits on rounds (rounds ended when anyone was 'downed'), a match ended by stoppage one way or another (knockout, failing to come up to scratch between rounds, forfeit, corner forfeit). The reason I'm using so many "oftens" and "sometimes" is because there were a couple of rulesets, the one preceding Queensberry being London Prize Ring rules (or 'Broughton's rules'), and before that it was largely lawless, with contestants agreeing to whatever rules they deemed appropriate beforehand.
      All these factors may change the nature of bareknuckle boxing as done historically and modern BKFC-style rules, which function much like Queensberry boxing but without gloves. As for the actual biomechanics of punching without gloves? I'll let someone more versed in the specifics talk about that in depth, but the gist of it is that you'll largely want to scale back your punching force on risk of breaking your hand. Taking a shot from a bare fist will usually result in less head trauma, but more superficial damage from the knuckles scraping skin. The stability of the wrist may be compromised (in BKFC they seem to wrap the wrist for some support). I've heard that applying pressure with the thumb while in a fist will help stabilize the wrist, but I can't be sure without seeing data. Similarly, I would say a vertical fist (palm in) would usually be more structurally sound than a normal horizontal fist (palm down), due to this plane allowing for more engagement of the forearm. There are positives and negatives to horizontal vs vertical fist, so it would be a case-by-case judgment call.

  • @ryfree
    @ryfree 4 года назад +2

    Excellent tutorial, thank you so much!

  • @ElganNagole
    @ElganNagole 5 лет назад +1

    Great video guys really helped, thanks so much! Keep up the awesome work👍👍👍

  • @joefondu
    @joefondu 2 года назад +1

    Wonderful explanation thank you!

  • @MexicanMovie
    @MexicanMovie 2 года назад

    added to my favorites thanks !!!

  • @hcole3201
    @hcole3201 4 года назад +2

    Honestly I think this is a good move for krav. A lot of bjj techniques require that ur opponent fight clean or be unarmed, but this one (from what I can tell) prevents them from using their hands or legs to strike vital areas. It also sets u up for nice strikes to the back of the head. Really looking to practice this more, maybe even a flying omoplata if I can get there.

  • @metas1779
    @metas1779 5 лет назад +1

    Good stuff

  • @joseroque3436
    @joseroque3436 2 года назад

    Wow thanks a lot! it really help me

  • @aleksailic454
    @aleksailic454 5 лет назад +3

    Do more bjj for mma and wrestling for mma

  • @towelietowel4513
    @towelietowel4513 3 года назад

    Yes ma’am

  • @danthoreson4062
    @danthoreson4062 2 года назад

    nice. thank you

  • @TimothyBoersma99
    @TimothyBoersma99 5 лет назад

    Great video!

  • @crazykorean2268
    @crazykorean2268 5 лет назад +2

    BJJ is so hard to grasp for me. Tried numerous times

    • @fighttips
      @fighttips  5 лет назад +3

      Try an infinite more times, before you give up 😊👍

  • @romanmrenka5430
    @romanmrenka5430 5 лет назад

    great video shane as usual, im doing something simillar

  • @ginjinmishima4773
    @ginjinmishima4773 2 года назад

    Nice video thank you

  • @combatkiller8552
    @combatkiller8552 5 лет назад

    Hey! man, Why did you stop making boxing tutorial series?,Your boxing head movement tutorial was just amazing!..Why don't you make the same video on countering those punches with time?.Because i practice what you teach! & i'm waiting!.Bro!.

  • @yashpandit3551
    @yashpandit3551 5 лет назад +1

    Hey shane make a video on twist kick plzzzzz

  • @tidderksa9464
    @tidderksa9464 5 лет назад +2

    I WOULD'NT MIND BEING IN SHANE'S POSITION COACH ERIN IS KINDA CUTE

  • @thebrawler6297
    @thebrawler6297 5 лет назад +2

    Hey Shane,can you do a video about khabibs fighting style?

  • @ronaldsalzar4002
    @ronaldsalzar4002 7 месяцев назад

    ❤❤❤🔥🔥🔥🔥Osu!!

  • @noodlehead1685
    @noodlehead1685 5 лет назад +2

    You can tell he had fun! 😉

  • @Philip-dy3ww
    @Philip-dy3ww 10 месяцев назад

    It seems Coach doesn’t have her own channel. What a shame 😢

  • @nickstevensmartialarts8914
    @nickstevensmartialarts8914 5 лет назад

    Where did you get those mats dude? Those look nice. Also great video. Very informative. She did a great job of explaining and demonstrating everything.

    • @uBmaniac
      @uBmaniac 5 лет назад

      Shane got sponsored a few years ago .. he uses all their gear now.

    • @uBmaniac
      @uBmaniac 5 лет назад

      Look through his old videos

    • @fighttips
      @fighttips  5 лет назад

      Zebra mats 👍

  • @dumpstuntin
    @dumpstuntin Год назад

    I been using this a lot just can never finish. Trying her adjustments.

  • @trishaz9473
    @trishaz9473 4 месяца назад

    Coolll❤

  • @Fischer_family_vlogs
    @Fischer_family_vlogs Год назад +2

    I'am 10 and I am a gray white belt

  • @auxokarpo.m
    @auxokarpo.m 5 лет назад +1

    Gogoplata next please

  • @rileysimmons6572
    @rileysimmons6572 5 лет назад

    Awesome

  • @josephcastellanos8859
    @josephcastellanos8859 5 лет назад +3

    Let’s see some heel hooks!

  • @fabooshka
    @fabooshka 5 лет назад +1

    Omaplata is the thing that makes Joe Rogan scream from the top of his lungs and possibly kill his mind lol whenever he sees anyone attempting to somewhat do something similar to the omaplata he will die

  • @ShamanicPhilosophy
    @ShamanicPhilosophy Месяц назад

    Gramby roll at 1:50 🏃‍♂️

  • @10pencils
    @10pencils 5 лет назад +1

    which gym does erin train/teach at?! im curios to know which gym she is affiliated with. she obviously knows her stuff based off of the videos you've done with her

  • @carlstanford7607
    @carlstanford7607 5 лет назад +7

    What’s with the sunglasses

    • @TheHabsfan69
      @TheHabsfan69 4 года назад

      hahahahahhaahhaaha right! great video tho!

  • @ivanenriquez1890
    @ivanenriquez1890 5 лет назад +1

    Gogoplata please

  • @JackSmith-yz9il
    @JackSmith-yz9il 5 лет назад

    Do you have anymore fight story’s?

  • @ttrashaun
    @ttrashaun 4 года назад

    I’m thinking about getting into jui justu what should I expect

  • @ricardolee3564
    @ricardolee3564 5 лет назад

    What is a normal traning routine

  • @minlun7723
    @minlun7723 5 лет назад

    Shane bro! Which martial arts should i start first before joining an ufc gym can u plz answer my question?

    • @fighttips
      @fighttips  5 лет назад +3

      You dont have to train one BEFORE joining a gym -- thats the point in joining! And you decide which style, based on your interest/goals -- what I enjoy may be completely different from what you like.

  • @wildexperiense
    @wildexperiense 5 лет назад +14

    Conspiracy theory tine, the glasses are because she got punched in the face after she did the video, and then they film the intro and outro.

    • @shelly.618
      @shelly.618 3 года назад

      No. She’s just really cool

  • @saulsolache3997
    @saulsolache3997 5 лет назад

    Awosme

  • @kapilsagapam9316
    @kapilsagapam9316 5 лет назад +2

    Plz upload how to dance footwork like Muhammad Ali in boxing plz shane

  • @milodhaimed9852
    @milodhaimed9852 5 лет назад

    Good

  • @shotokankaratedude89
    @shotokankaratedude89 5 лет назад +2

    Been working on triangle defence al lot. But fall into omoplata a lot

  • @canonbomb100
    @canonbomb100 4 года назад

    @fightTIPS Shane where'd you get that gi from?

  • @snatchX626
    @snatchX626 5 лет назад +2

    can you show how to do this in no gi?

    • @casbot71
      @casbot71 5 лет назад +1

      Yep, they should do a series or just have a ademnem with street clothes, jeans and T- shirt or sweater. I suspect you meant MMA gear (shorts and a breast protector if female), but useful to see how these moves would adapt to practical self defense applications.

  • @omiorahman6283
    @omiorahman6283 5 лет назад

    Reuben Landon used to do BJJ
    Looks pretty cool

  • @soltvn
    @soltvn 5 лет назад

    Can you make a video on No-Gi variant of this ?

    • @Brandon-ob9rg
      @Brandon-ob9rg 5 лет назад

      It's the same exact move...Not once did she mention gripping the gi.

  • @anthonylomasney7347
    @anthonylomasney7347 3 года назад

    Every time I try omoplata in live rolls the opponent just slips their arm out. How do I prevent that?

  • @raydenpotter8149
    @raydenpotter8149 5 лет назад

    Love talks vids thanks

  • @0riginall337
    @0riginall337 5 лет назад

    My dyslexic ass read oompaloompa

  • @jerimypratt6194
    @jerimypratt6194 5 лет назад

    Hey Shane how can I use self taught boxing or mma training in a street fight ?

    • @ClimaxingTillDecline
      @ClimaxingTillDecline 5 лет назад +4

      Mma isn't really a style. It's more about how you transition between the phases of combat. As for anything self taught, make sure to get a sparring partner and protective gear. Otherwise you won't be able to pressure test anything.

    • @ClimaxingTillDecline
      @ClimaxingTillDecline 5 лет назад +4

      @Follow the howl lol that was the short and sweet version.

  • @mangograppler1249
    @mangograppler1249 5 лет назад

    Shane, will we ever see you inside the ring again?

  • @Intro2Love
    @Intro2Love 5 лет назад +1

    And squeeze! Lol

  • @Atmademon
    @Atmademon 5 лет назад

    Try to do it again an omoplates miss formation person... Good luck.

  • @Davyen
    @Davyen 5 лет назад

    It's like baratoplada, but different. Imma so smurt. Next question, please.

  • @QasimAli-yn4iy
    @QasimAli-yn4iy 5 лет назад

    If he caught your second leg what can you do

    • @fortnitehighlight6733
      @fortnitehighlight6733 5 лет назад +1

      Triangle, he has one arm in one arm out which is very bad for grappling. Always stay two in or two out when in a guard

  • @whatamidoingwithmylife4108
    @whatamidoingwithmylife4108 5 лет назад

    Guys I'm 11 is it perhaps a good age to start training for Kick boxing?

    • @thesilvershota3091
      @thesilvershota3091 5 лет назад +1

      what am i doing with my life? Any age is a good age to start training.

  • @El_Pepe153
    @El_Pepe153 5 лет назад

    Dang.. i’m only second to the first one to watch this

  • @chahal6356
    @chahal6356 5 лет назад

    That's a yes lock but with no crossface

  • @gabry0980
    @gabry0980 5 лет назад

    Where can I find her gi? :O

    • @KT-ym1cn
      @KT-ym1cn 4 года назад

      Hey laundry basket?

  • @El_Pepe153
    @El_Pepe153 5 лет назад

    Got here before 8 likes

  • @commentguy7
    @commentguy7 5 лет назад +3

    Please do triangle on me...

  • @uBmaniac
    @uBmaniac 5 лет назад

    UK notification crew.. 4am
    No problem

  • @y_not
    @y_not 11 месяцев назад

    He looks like that dude from GoT

  • @aigis8381
    @aigis8381 5 лет назад

    Never back down 2

  • @criz_creatz8055
    @criz_creatz8055 5 лет назад

    New video idea: WTF DO ATHLETES WEAR HOT CLOTHES (HOODIES, TRACKPANTS) IN THE SUN WHEN THEY GO FOR RUNS. I THOUGHT SWEAT WASN'T RELATED TO WEIGHT LOSS? OR ARE THERE OTHER REASONS?

  • @exterminateurdeverminesetd1272
    @exterminateurdeverminesetd1272 5 лет назад

    Triste de voir qu'on attribue au jjb cette technique alors qu'elle provient du judo... Je sais que le jjb est à la mode mais bon faut rendre à César ce qui appartient à César sacrebleu!!!!!

  • @alfredolibreros5134
    @alfredolibreros5134 5 лет назад

    What’s up with the sunglasses?

  • @raydenpotter8149
    @raydenpotter8149 5 лет назад +1

    *yalls

  • @EL_DORADO-db4gl
    @EL_DORADO-db4gl 5 лет назад

    What is Berimbolo??

    • @Symbrio
      @Symbrio 5 лет назад

      A warm-up drill

  • @htx.slater7658
    @htx.slater7658 5 лет назад

    I've been self training my self for about 6 months now ( im not very good ) could someone plz watch my video on my channel of me just hitting the bag and give me some quality tips. I have no fight experience except street fights n i wanna learn more about the art of boxing.

  • @omiorahman6283
    @omiorahman6283 5 лет назад +1

    Krav maga needs more love, unless it's top secret technic

  • @tubeyouxer
    @tubeyouxer 5 лет назад

    sunglasses LoL #issues

  • @bigsmoke_4207
    @bigsmoke_4207 5 лет назад

    I don’t know why but I thought the title said “oompaloompa”

  • @hmmmmn6770
    @hmmmmn6770 5 лет назад

    Am telling you guys shane really had good time when eren was locking her ^.^

  • @ThothMinus1
    @ThothMinus1 4 года назад

    When I grab his arm (gee)

  • @undefinedme1241
    @undefinedme1241 5 лет назад +1

    Damn, I don't know why my mind....at 1:00

  • @baileythedog9243
    @baileythedog9243 5 лет назад

    First

  • @MrRenehan1990
    @MrRenehan1990 5 лет назад

    She wearing her sunny's because your Gi is so white?