The Key to controlling Asthma

It’s not love that takes you by surprise and leaves you breathless - it’s asthma, and those breathless moments when you’re struggling to breathe can be a sign that your asthma needs urgent attention. Uncontrolled asthma is not only dangerous, it robs you of energy, sleep, productivity, peace of mind, and the ability to participate in physical activities.
The key to controlling asthma is reducing the inflammation that prevents your airways from functioning optimally, and the best way to do that is to take your maintenance medication daily, even when you don’t have symptoms. A daily dose of anti-inflammatory controller therapy leads to healthier & happier lungs - so just do it.
What you don’t want to do, is over-use your blue SABA reliever inhaler because that actually increases your risk of avoidable attacks. If you have a sneaky suspicion that you’re using your reliever way too often, please take the free Reliever Reliance test at yes2breathe.co.za and discuss the results with your doctor, because living a full, healthy, happy life with asthma is possible - it’s just up to you.