A Guided Meditation for Inner Calm

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  • Опубликовано: 27 май 2024
  • Designed to help you release stress and anxiety, this short yet powerful meditation will guide you through calming breathing techniques and gentle mindfulness exercises. By dedicating just a few minutes of your day to this practice, you can cultivate a sense of inner calm, improve your focus, and enhance your overall well-being. Whether you're taking a break at work, unwinding after a long day, or seeking a peaceful start to your morning, this guided meditation offers a refreshing mental retreat that can rejuvenate your mind and spirit. This is an Original 10 minute guided morning meditation recorded by us.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
    All of our guided meditations are guided and spoken by a real person.
    Some of our Background images, and or background music include digitally generated material.
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Комментарии • 111

  • @p.m.dahero4932
    @p.m.dahero4932 Месяц назад +59

    I almost didn’t want to this since I’m still working on being a morning person but just listening to your voice really helps me get through the day and I thank you for that❤❤

    • @strawberry_rubarb
      @strawberry_rubarb 7 дней назад

      I don’t know you but I’m proud of you 👍👍👍

  • @JonathonWells-rp3nx
    @JonathonWells-rp3nx Месяц назад +35

    I’m proud of you all for choosing to show up to meditate with us. Thank you for the beautiful messages my goddess. You are enough.❤️🥰

  • @7-phoenix
    @7-phoenix Месяц назад +8

    When I was just getting deeper in,
    This came, 7:08 after you said you deserve to relax, a drop of tear came and stuck in the lid of closed eyes.
    What you say happens ❤️
    Your voice is soooo calming
    Thank you soooo much 😌

  • @stuartbird5955
    @stuartbird5955 Месяц назад +8

    I like your meditation because I can’t relax but you help me thank you

  • @holly4686
    @holly4686 Месяц назад +14

    Thank You so much for being here and Thank You for being You...❤

  • @ginalipkin4849
    @ginalipkin4849 Месяц назад +9

    An afternoon meditation for me, may calm and peace be your guide today, thank you for all around me

  • @MaraVillosa1111
    @MaraVillosa1111 Месяц назад +6

    ThankYou&Gracias for 🌈☀️
    Being Here/You🌱
    Peace&Love&Light SoulStars 💫
    🙏🏼💜🌎

  • @pamchesler242
    @pamchesler242 Месяц назад +25

    I wake up very early for work and feel grateful that I have a new meditation to begin my day 😊
    Again, your content is inspiring and highly creative.
    I always feel better when I practice them.
    With much gratitude ❤
    Namaste 🙏

  • @iamfantasticandamazing
    @iamfantasticandamazing Месяц назад +2

    Grand Rising Great Meditation! Thanking THE CREATOR for another day, & thank you for being a pleasant start to this day! Your soothing voice & relaxing & inspiring meditation is worth every minute, & helps me! Continued Blessings, Peace, Love, & Light! Namaste'!🙏🏾🙌🏾❤🧡💛💚💙💙💜

  • @carolinejeffrey3109
    @carolinejeffrey3109 Месяц назад +2

    What a lo-v-e-ly meditation!! Thank you xxxx ❤🙏

  • @castenadalynda855
    @castenadalynda855 4 дня назад

    This was wonderful this morning ❤

  • @joannebell3405
    @joannebell3405 28 дней назад +1

    Thank you 🙏 first time I've done this one and it was a really beautiful experience, I saw myself a few years ago somewhere I love living just doing the things I did/going about my days and felt lots of love for that girl ☺️🩷✨

  • @stefaniea3535
    @stefaniea3535 Месяц назад +2

    Thank you so much, for this wonderful meditation! ❤

  • @exoticloon
    @exoticloon 26 дней назад +1

    thank you for being YOU. sending you so much love and gratitude 🩷

  • @preciousandeternal8727
    @preciousandeternal8727 Месяц назад +1

    💫So so Beautiful ✨ Thank You🌹🙏🏻💫

  • @Magical11.
    @Magical11. 10 минут назад

    Thank you so much 🙏🏻💗

  • @susanho8542
    @susanho8542 21 день назад

    Thank you, a very calming meditation 🧘‍♀️ ✨️ 🕉

  • @timblevins6101
    @timblevins6101 Месяц назад +2

    ❤❤❤🙏🤗Thank You!!!!🥰

  • @mtlfixitup6972
    @mtlfixitup6972 Месяц назад +1

    Thank you so much again! These meditations have become an intrical part of my spiritual journey and I really appreciate it!

  • @DivinelyFeminine5
    @DivinelyFeminine5 Месяц назад +3

    I'm so blessed to find this on the right tome ❤ thank you ❤

  • @connieperry1575
    @connieperry1575 2 дня назад

    Thanks for this great break!!!!

  • @dianaortiz2284
    @dianaortiz2284 День назад

    Thank you! Namaste❤

  • @frankieb4850
    @frankieb4850 29 дней назад +1

    Your voice is heaven.
    Thank you ❤

  • @kk-eu9iq
    @kk-eu9iq 29 дней назад +1

    It was such a calming and peaceful experience for me. Thank you for giving this opportunity 😇🤍✨

  • @user-wj1eo6po4f
    @user-wj1eo6po4f 2 дня назад

    Thank you i fell asleep after immediantly

  • @ginaboyle5319
    @ginaboyle5319 9 дней назад

    Thankyou I always love to hear your voice it's a real comfort ❤

  • @kathyhosey2781
    @kathyhosey2781 Месяц назад +1

    Thank you dear one for sharing this beautiful meditation to start my day❤❤

  • @JonesLeFae
    @JonesLeFae 21 день назад

    This is my absolute favorite meditation channel. I meditate with it every morning and sometimes at night. The voice is so relaxing and I love the visualizations. Thank you! 🙏

  • @ianshafransky
    @ianshafransky Месяц назад +1

    I don't know who the narrator is, but her voice is giving me such a strong ASMR. It is almost addicting.

  • @pinkfruit88
    @pinkfruit88 Месяц назад +1

    Thank you so much

  • @Alice3-fr1vz
    @Alice3-fr1vz 18 дней назад

    This really calmed my soul. There are some mornings when my heart races with anxiety. Surrendering to those feelings through meditation really helps. Thank you for these! :)

  • @cosmogirl8713
    @cosmogirl8713 Месяц назад

    Thank you for all these beautiful meditations 💚

  • @LittleSanch
    @LittleSanch Месяц назад +1

    Thank you 🙏🏻

  • @juliet8678
    @juliet8678 Месяц назад

    Fantastic meditation, thank you!!🙏💖

  • @Helen-fx2zx
    @Helen-fx2zx Месяц назад

    This was beautifully relaxing thank you

  • @bubsyoutube
    @bubsyoutube 23 дня назад

    Thank you.

  • @MichaelW-SHM
    @MichaelW-SHM Месяц назад +1

    Thank you

  • @lindaholt1761
    @lindaholt1761 Месяц назад +1

    Thanks

  • @ChaitanyaTambolkar
    @ChaitanyaTambolkar 22 дня назад

    Thanks a lot for this meditation ❤❤

  • @Armstrong1781
    @Armstrong1781 Месяц назад

    it's amazing to see this channel keep uploading consistently
    just wanna say
    THANK YOU

  • @Riji07
    @Riji07 Месяц назад +1

    thank you 😌

  • @bananabread888
    @bananabread888 Месяц назад +1

    I see great meditation video. I tap like ❤

  • @user-bk8gz4ku3w
    @user-bk8gz4ku3w Месяц назад +1

    Thank you so much xx

  • @manishasarkar5008
    @manishasarkar5008 Месяц назад

    Thank you ❤

  • @Cloves2
    @Cloves2 26 дней назад

    Lovely and super relaxing 🍃 thank you 💛💛

  • @pamelataylor412
    @pamelataylor412 Месяц назад

    Thank you❤

  • @sheeshafuego
    @sheeshafuego Месяц назад

    Another great one great meditation never stop

  • @jatinbhambhani6802
    @jatinbhambhani6802 28 дней назад

    Amazing, peaceful experience 🌟. Thanks

  • @zerocasualteas
    @zerocasualteas Месяц назад

    Thank you for being a part of my daily practice! I appreciate your meditations so much! ❤️

  • @All4Her7
    @All4Her7 Месяц назад

    Grateful ❤

  • @haleyc5464
    @haleyc5464 Месяц назад

    Such a great way to start my morning. Thank you!

  • @paulmclaughlin6068
    @paulmclaughlin6068 7 дней назад

    This is beautiful. Thank you.

  • @abrahamfoley3721
    @abrahamfoley3721 29 дней назад

    And thank you

  • @sandrao
    @sandrao 2 дня назад

    Thank you so much for taking the time to make these videos i really needed this today thank you for your help ❤❤

  • @TopLob
    @TopLob 28 дней назад +1

    "Oh, my gawd, like calm down and like breathe."

  • @valleyfever1964
    @valleyfever1964 Месяц назад

    Thank you 🙏

  • @erikthomas3172
    @erikthomas3172 Месяц назад

    Thank you from my soul to yours... This brought so much gratitude and peace to my being♥️🙏♥️🙏

  • @Nehul.p19
    @Nehul.p19 Месяц назад

    Thank you!

  • @supriyasurender5906
    @supriyasurender5906 Месяц назад

    Thank you ❤❤❤❤

  • @delorita6487
    @delorita6487 Месяц назад

    Thank you so much for this wonderful, calming meditation.❤

  • @georgbekhit6441
    @georgbekhit6441 12 дней назад

    thank you

  • @sanadelarosa
    @sanadelarosa Месяц назад

    Was having a rough morning and needed to calm down 💖

  • @lorettaterpstra6373
    @lorettaterpstra6373 Месяц назад

    ❤thank you for being the best you. Namaste 🙏

  • @ChrissyCzerwonka-qt7rs
    @ChrissyCzerwonka-qt7rs Месяц назад

    Beautiful music. Beautiful voice.
    ☺️🙏💖

  • @waputi3191
    @waputi3191 27 дней назад

    ❤the world around us❤️

  • @Inglorious_art_studio_
    @Inglorious_art_studio_ Месяц назад

    So very beautiful. Thank you.

  • @albinoppang4719
    @albinoppang4719 29 дней назад

    I LOVE EVERY SINGLE ONE OF YOU

  • @TheRealZazaExpert
    @TheRealZazaExpert Месяц назад +1

    I fell asleep

  • @ruimanuel4292
    @ruimanuel4292 Месяц назад

    Thank you so much 🙏 for this moment ❤❤

  • @LightingLotusLove
    @LightingLotusLove Месяц назад

    Perfect ❤😊

  • @stacyrawlinson2911
    @stacyrawlinson2911 Месяц назад

    I needed this so bad today. Thank you. Your voice is so calming ❤

  • @laurieshort8514
    @laurieshort8514 Месяц назад

    Thank you! 💜💜💜🌷🌷🌷🌞🌞🌞🌞☯️

  • @SainiPalak
    @SainiPalak 13 минут назад

    ❤❤❤❤best

  • @matheustavares4530
    @matheustavares4530 29 дней назад +1

    I felt that I met myself again😢

  • @antwonjohnson6820
    @antwonjohnson6820 Месяц назад

    Let your inner calm bring out your best self! 😌

  • @charlenebrown816
    @charlenebrown816 29 дней назад

    ❤❤❤

  • @divinelyguided1144
    @divinelyguided1144 Месяц назад

    ❤🙏🏾

  • @CheriEl88
    @CheriEl88 Месяц назад

    💖💖💖

  • @fousdevelos4937
    @fousdevelos4937 24 дня назад

    🙏🧡💛🌞

  • @MustangRed1967
    @MustangRed1967 Месяц назад +1

    You are so sweet and spectacular

  • @C1nderfire
    @C1nderfire Месяц назад +2

    Idk why but the voice seems extra loud. Like my insides jump when it goes from quiet to when she speaks. Maybe I have bat ears or smthn but I am used to lower voices to induce calmness idk

  •  17 дней назад

    I love your meditations but the ads at the end of all of your videos really ruin the entire experience

  • @AbundanceActivated
    @AbundanceActivated 29 дней назад

    I like your meditation because I can’t relax but you help me thank you

  • @zhidakr2750
    @zhidakr2750 28 дней назад

    Thank you❤️

  • @sayedhasnain5938
    @sayedhasnain5938 29 дней назад

    Thank you.

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Месяц назад

    Thank you so much

  • @theresa7882
    @theresa7882 Месяц назад

    Thank you ❤

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Месяц назад

    Thank you ❤