Sleep Training Questions: Natalie Willes Answers Everything! | Susan Yara
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- Опубликовано: 17 июн 2024
- I get a ton of questions about sleep training! That's why I brought in my sleep trainer, Natalie Willes-also known as The Baby Sleep Trainer, to answer a few of them in a video. This is a long one, so I put time codes below if you want to skip to the questions that relate to you.
5:46 "What if the baby knows how to put himself to sleep with a pacifier?"
8:19 "What age is appropriate to sleep train?"
9:25 "If the child the rolling over, can you sleep train them?"
11:28 "For rapid extinction sleep training, what should the parent do if the baby cries in the morning or in the middle of the night?"
14:54 "What do you do if the baby is sleep trained but going through a sleep regression?"
18:20 "How do you sleep train an exclusively breast fed baby?"
22:03 "If the baby finishes their entire bottle during the dream feed, does that mean the baby needs it?"
24:22 "Are you able to sleep train while co-sleeping?"
27:42 "Can you sleep train when the parents and baby share a bedroom?"
30:12 "Are you able to sleep train a baby with reflux?"
32:00 "Is it possible for a sleep trained baby to stay on the same schedule?"
33:16 "Is it too late to sleep train a baby at 14 months?"
34:15 "How do you transition from a crib to a bed? What is the appropriate age?"
36:52 "How do you travel with a sleep trained baby?"
38:48 "What can you do for a baby that will only nap in the crib?"
39:57 "Is it bad for a parent to nurse the baby to sleep? Won't the baby develop a sleep pattern eventually?"
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This video is a blessing. My 5 month baby just put herself to sleep tonight for the 1st time. Gave her a bath, fed her (was falling asleep so I woke her), held her for 5 mins and put her in bed. I decided on a 10 min interval for check ups. She fell asleep after 15 mins of crying so didn't need to go in for a 2nd check up (1st check up I just placed my hand on her chest for less than 30 secs)
For better understanding: watch this video in a Playback Speed of 0.75 🥰
Thanks for this importar information!
Just watched this and I immediately purchased her book. She makes it so simple / straight to the point.
This video is awesome and has some super useful info. I currently have a 7 week old newborn and a 2 year old and it addressed alot of questions I had!! I love that you guys even take about the transition from cribs to a bed. Thank you Susan and Natalie ❤️❤️
Listing questions and the time slots for answers was the best decision. Thank you
For sure. It would be cool if the time stamps were clickable, but beggars can't be choosers 🤷
Loved the time stamp info in the description!!! Thanks for the video
Loveeedddd all the information, every question I ever had was answered ❤️
I love how blunt she is! This was SO helpful!!! 🙌🏽
You are my sleep training guru Susan. No doubt. And you helped me my husband and helped me help friends
So much. I’m so excited for this video even though my baby is sleep trained lol 😂 so I can help others and you doing this has helped so many who can’t afford sleep training specialist and I hope you realize what a great service that is and how great your guest is for sharing the tips and tricks. Love you!
This was sooooo helpful! I’m going to begin sleep training my son next month (he’ll be 6 months) and you’ve made me feel so much better! 💕
This was so interesting! Natalie is so knowledgeable! I can’t believe how much info she provided us, thank you!!
Thank you :)
This was truly the MOST helpful video on the interwebs!! thank you for sharing and posting! Not all of us can afford sleep coaches so thank you so much for this!
Please see this:
community.babycenter.com/400_my-baby-only-falls-asleep-when-i-breastfeed-her-how-can-i-ch_500400_0.bc
Great read on breastfeeding and cosleeping
Best video.. 👌🏼I watched this when I had just given birth and used info at that stage. Our daughter is now 4 months and I have been able to go back to this video over and over.. thank you 😊 💓
Natalie seems like an amazing sleep coach expert, honest, open, straight to the point! Thank you Susan for this video, I can imagine how you may have hesitated making it since sleep training is such a hot topic (like all baby / child topics, ha!). Much appreciated!
mtlsandy ❤️
Great info, perfect timing. My little guy is almost 5 1/2 months old and were doing the timed check ins. 5, 10, 15 mins. The first 4ish nights were ROUGH but now he sleeps through the night and mom and dad get sleep again! Naps are a challenge for us now because hes used to sleeping on somebody.
Thank you Natalie! I've been researching so much about sleep training and this is the first time I saw a video that answered all my questions at once. I will start sleep training now with much more confidence xx
Bárbara Silva that’s great! I’m happy you have found what will work for you!
@@Babysleeptrainer I'm giving you and Susan's videos all the credit: my baby is 17 weeks old and she is sleep trained after only 3 days! I followed a strict nap schedule and let her cry out at night and she is currently sleeping about 3h during the day and sleeping from 6pm to 6am without waking up! Guys that have a baby unable to sleep unassisted: it is possible! Thank you and Susan once again!
I just found your RUclips channel. Thank you for the sleep training video.
This video came at the most perfect time. I’m ready to start getting some sleep. Thank you!
How did it go?
So, how did it go?
I wish this video had no background music so distracting
I think if the music was more subtle and at a lower volume it wouldn't be so bad.
I know I've restarted it like 3 times bc I keep getting distracted lol and she's talking so fast I can't focus 🤣
Agreed!
Thank you so much! Such a great video with so much good information. How not to watch it all!
You ladies are Angels. Thank you so much for the education on the matter :)
Who are these adults who could go to sleep in a big flat cold empty bed with no pillows, no sheet/duvet for comfort, just laying there with nothing? Genuine question because I couldn’t so I don’t know why we would expect a baby to fall asleep with zero comforts lol.
This video is exactly what in needed to watch! I'm starting sleep training naw, thank you🙏
Very interesting. I’ve never been on board w the CIO because I just don’t feel good about it. It goes against my gut, but this info is very interesting. Thank you for sharing I like to see things from different opinions and she’s well educated on the topic which is highly respectable
I think a mother's gut instinct is always right! Since you are open to different opinions you should read this: www.google.com/amp/s/www.psychologytoday.com/us/blog/moral-landscapes/201112/dangers-crying-it-out%3famp
Just food for thought ;)
Thank you so much for this... my son is 8 months old and I haven't slept through night ever. I'm at a dark point... we have to room share due to our home reno not being done yet and I wanted to wait til we were in there but don't think I can make it another night. This was an answer for me... now the hard part. I have to implement. Deep breath.
Christina Thorsen you’ve got this, mama! Sleep is so worth it!
@@Babysleeptrainer thank You! Implemented tips from you and my son has been doing so well overall. Nights were better within a few days and naps took a bit longer almost 2 weeks but are better now too. This has been a game changer for me! Thank you again so much!! 💗🌈😂
@christina hey love can you be more in dept with how u sleep trained your baby when room sharing ?
Yay! I’ve been waiting for this video! I sleep trained my daughter at 6.5 months using the Ferber Method but she had a regression at 8 months then everything went out the window. She’s now 15 months and I need sleep! Super helpful!
You DO need sleep! check out my programs! www.babysleeptrainer.com/my-program/
I knew Natalie's name sounded so familiar and then I went through old emails from 7 1/2 years ago or so when the family I was nannying for with sleep training their baby and they used Natalie Willis as their sleep trainer. That is so cool to me.
Natalie is amazing my daughter is using her (1/4/2021) she is brilliant and has changed our life 🙏🏼🙏🏼🙏🏼🙏🏼
Wow she is so insightful, life changing! I am a nurse practitioner and learned so much from her. Thank you for doing this video!
So thankful for this!!!
I'm so glad to hear that Sleep training is a choice. I nurse my 16 week old to sleep and debating if I need to sleep train because everyone has been telling me you have to. I'm still on the fence about it but this video was very helpful! Thank you.
ookii03 I only sleep trained because I was starting to not sleep at all and it was affecting me. Only do it if you want. It’s definitely a choice!
I hope I am able to find this video again once I have my own baby one day... :)
I used Natalie's program and it literally changed our lives. We love her!
andiecandie awe, thank you!
That's great! How old is your child now and how is he or she growing emotionally?
Very good! Thanks 🙏🏼
YAY!!!! NATALIE!!! SHE'S THE BEST!!!
Thank you, this is very helpful 🥰
Thank you for this video. This is my second night sleep training my 4 month old. I have no idea what I'm doing and I was just letting him cry it out and checking on him, but the tips Natalie gave helped me have a better understanding of how to do it more efficiently. AWESOME!
Thank you Both sooooo much for this video!!! 90% agree with everything. Definitely will use some new tricks that I learned in this video. I just wish sleep trainer would speak more slowly… definitely will look to buy for her book . All of mamas and dads need all the tips and tricks to help our little ones and us to have find happiness and sleep , some me time or go back to mom and dad time :)
I sleep trained my baby at 6 months he’s now 8 months. I used this video and others to get an idea of what I needed to do. I looked at the prices of the program and was shocked with how much it cost. It’s sad to know that some families are struggling and can’t afford something like this. So I would suggest getting the book by Richard Ferber solve your child’s sleep problems
I bought the book and I’m trying to start good habits. My baby was premie so preparing for when we can train.
Great video! Wish you answered questions about naps though!!
www.babysleeptrainer.com/when-to-start-nap-training/ :)
I'm due in a month and this is something I've been thinking about a lot, so this video is perfect timing! Thank you so much for sharing all the sleep training knowledge!
Me too...due in a month and been studying how would I sleep train my newborn. He will be my 2nd baby. My first was easy to sleep train, but I did that at later age ( around 9 months). For this one, I hope I can train him from 1 month...
Please do more research before committing to CIO. It can be very detrimental to your baby's physical and mental well-being.
Noor A while I don’t advocate formal sleep training for your baby until they are 16 weeks old from their due date, I do have a newborn sleep guide that can help you from day one! www.babysleeptrainer.com/purchase-newborn-program/
Started Monday night and my baby slept through the night last night (Wendsday) THANK YOU. 💜
How old was your baby when you did this?
Been waiting for this video!!
Thank you for posting this. I just shared a video based on research demonstrating that sleep deprivation is associated with postpartum depression so sleep training can be a preventative measure we take to improve our mental health.
www.drjen4kids.com/soap%20box/sleep%20stuff.htm
That makes sense my baby is now 4 months and suddenly stopped sleeping in big chunks. I was coping fine, but now I’m struggling hence why I’m researching what I can do and when I can do it.
Very helpful thanku ❤️
This was AMAZINGLY helpful!!! Did you train nights and naps at the same time?
Hi thanks for the video. I researched about the topic and found out that sleep training should be done before 8 months and after 15 months for the cosleeping babies because this is the age that they have separation anxiety. So if a baby is between 8 and 15 and cosleep, just putting them in the crib and leave the room is problematic because of that reason. I have bought Natalie’s book but I did not found a specific section for this.
agh i love this video so much.
This was the best
This is great. My 4 month old sleeps from 7 to 4, wakes up for a feed then goes back to sleep for 2 more hours. It’s working out for me thank god because that’s when I wake up to pray
Masha Allaah abayo Shamsa
Thank you!
Sleep training is so worth it!!
Best.youtube.video.ever 👏👏👏 loved it. Thank you for this Susan . So informative.
Thanks for the videos on sleep training! Would you reset your baby back to the middle/lower part of thr crib when he's been crying for a few minutes and out of frustration, kicked it way up the crib to the point his head would bumb the crib?
This was super helpful!! Having my 2nd child this September...we had successfully sleep trained our first child (mainly because he was a preemie then and was in NICU for 2.5 months till his due date before allowed to come home, they had already trained to wake every 3 hrs to eat). But we weren’t entirely sure of what we were doing, other than following friends advice/tips and googling certain sleep training methods on google as we were overseas then. You are incredibly informative!! And indirectly validated some of the things we instinctively decided to do with our child when met with out of the norm situations! Not sure what this 2nd child will be like🙈, but hoping to not be as anxious this time and take it easy and enjoy the process!!
My 18 month girl's daytime nap is the time for me to get rest and do some work-from-home assignments. So if i reduce not just her naps but hours of naps during the day, i just don't see me getting time for anything that doesn't involve her. Whenever she sees me with mobile or laptop, she has to come, fiddle and just disturb till i close it all and play with her. If i go by the advises here, i have to wake her before 4:30pm and put her to sleep 7-8pm. So all my personal work begins at 7pm.
Co sleeping isn’t bad as people make it seem like. If you’re a calm sleeper, go ahead and do it. I hardly move in my sleep and it was very convenient for me especially since I work a lot and do not want to be getting out the bed through out the night. I’ve done this with both of my kids up until 4/5 months old.
Thank you for this video!
So I started sleep training my 4 month old on Friday. It was hard just letting him cry it out for the first day. Saturday naps and nighttime still a struggle but he slept through. I forgot the pump before you go to bed part though lol. Then come Sunday, two out of three naps he still cried it out but then at night, when I put him down for bedtime, he didn't even argue just fell right asleep. During the day, I make sure the windows have a block out curtain and blinds so room is dark. At night, I do a bath routine then alexa's pure white noise since I dont have a noise machine. It works!!! Thank you guys so much! I hope this is the start of many well rested nights for both baby and Mama!
Jean Navarro this is great! I’m so happy you’re getting the sleep you need!
Thanks for sharing. Lots of good info. She talks too fast though. A little bit of pause helps with her points to be more comprehensible
Please advise, should you start sleep trying with day naps or night sleep?
For now I am sleeping with my baby, he is 5 weeks old. I know it might be premature to start thinking of sleep training, but I intend to start as soon as his age will allow it, so my question is how do I sleep train in order to transition from cosleeping to putting him to sleep in his own crib. It is possible to use the method cry it out as you described it? I also share a room with the baby because of spacing issue, we live in a one-bedroom apartment. I guess I will try the partition from IKEA. Thank you for any answer in advance.
I’m surprised no one asked about naps. My baby is sleep trained (followed the Pantley method). He didn’t cry at all at night, but any time it’s nap time he resists so much😪😅
Ugh me too I need nap advice!
The method outlined in my online program will address exactly how to get baby to fall asleep for naps 100% independently. Also, take a look at this: www.babysleeptrainer.com/when-to-start-nap-training/
My 5-month old usually gets gassy from crying too much. How do I prevent that while sleep training my baby? Thanks!
@emilycons5
Such great information!!! Moms can never have too much info that can help their babies sleep better!!
a-w-e-s-o-m-e!!
@taylormikels from your insta! Love your content, keep it up!
Ummm..what about parents of multiples? I have twins so how do you handle that component?
Helpful video! Background music was distracting though
I know this video was a long time coming! Apologies-it was so long, it took a while to edit it. Hope it helps answer some of your questions and know you can always reach out to Natalie for help. ❤️
I have a question, If you are sleep training the first few days and your baby wakes in the night after 4 hours of sleep and she cries for 20 min should you go in? should you let it just go because going in makes it worse and for how long? shes cried for close to an hour before. help! I understand the rest of sleep training but that part I need help on
Jen Corin It’s hard to say exactly what to do without knowing what else is going on as far as sleep training is concerned. If baby is healthy and safe, I would allow her to fall asleep on her own after physically checking in to make sure she’s okay.
Susan Yara if baby wakes up middle of the night how do you know if baby if hungry or just woke up and needs to self sooth to sleep?
Hi Susan my baby boy is 1 year old and I want to train him to sleep on his own crib me n my husband tried a lot but unfortunately we are failed badly. My baby cry badly 15 to 20 mons constantly. What to do. I am so worried about him
Susan Yara the video is great. Thanks for uploading and answering so many relevant questions. Suggestion: next time dont need the music. The sound of your voices is fine
Thank you for the video what is the recommended nap times/durations for a 1 year old baby
Hey, I am so late to this party …. Just in case: dropping one feed per week overnight - any advice on which to start with? We have an 8 month old who feeds every 3 hours, so line 7 pm, 10 pm, 1 or 2, then 4 or 5. In what order should we drop them?
What do I do if after my son goes to sleep after all the process of the training but he only sleeps for 30 minutes and then is back up? He just turned 5 months old yesterday.
Oh yinz guy’s answered it ,thanks
Great info here-thank you so much. I had a hard time listening because I felt the conversation was competing with the music too much. Maybe lower the music volume you play along with your vids?
I have twice and they are 7 months and I have a big problem because they don't drink the bottle if they are not sleep so what can I do to tech team sleep turning
I am dying here. My girl is 22 months and we are trying to sleep train. We have co-slept thus far. I guess better late than never. But we made so many mistakes already and we also converted from crib to toddler bed because she is a jumper and I do not feel it is safe. How do we sleep train an almost 2 year old in a toddler bed?
Thanks, this is very helpful. Just one thing struck me as very dangerous, that is advising that it is okay to let a baby under 12 months old to sleep on his stomach. According to doctors, SIDS makes up about 80% of sudden and unexpected infant deaths (SUIDs), and is often linked to babies sleeping on their side or stomach. Maybe this should have been mentioned as a reason why not to let the baby sleep in that position?
So what do you do before 16 weeks!? I’m drowning 😭😩😭
Hello..on first day of nap training if baby don't sleep on first attempt then we take a break of 30-60 minutes and try for second attempt but my didn't sleep in that second attempt also..so my question is we have to continue keep trying in that same day for third attempt or we try on next day.. please reply as soon as possible
It is surprising that no questions are about nap. I think naps are very tricky. E.g., when babies are upset and ask for attention and help at night, and if you stick to the rule, he would finally fall asleep. But for nap, sometimes it means the nap is over. And the day time routine is messed up. And if they fall back into the habit of short nap, it takes much much more effort to go back to a good napper.
ABSOULTEY!! Nap training is usually much harder than night training, and nap training is addressed in a lot of detail in my program.
also: www.babysleeptrainer.com/when-to-start-nap-training/
:)
Thanks! I ordered your book and it is on the way. My baby is able to fall asleep both daytime and nighttime in his crib, with me putting a hand on his chest, or patting if necessary, and singing a specific song. But I am considering going forward to wean these minimum assistances. Can I do this by also following your sleep training method? I am concerned if I move forwards and it gets worse instead....
I want to ask, if the baby were sleeping all night and sudenly it stoped, and now he is waking up in the middel of night, and cry, what i need to do??
Thank you
Hmmm this makes me wonder if Montessori floor beds really aren't all that logical... But at the same time, it's nice that your child can learn to go to bed when they feel tired
Pretty sure Montessori principles don't exactly align well w traditional sleep training methods
Thank you so much for this video! But can anyone answer this question for me??
If my baby is supposed to sleep for an hour but wakes up and cries after 20 minutes of napping, do you keep them crying in the crib till 1 hour hits or do you just get them because 20 min is all they can do for a nap? Thank you in advance to anyone who can answer this for me! 💖🙏
Rapid extinction sleep training sounds like the cruelest thing I’ve ever heard of
What was the price/estimate for the sleep trainer?
My son is 6 weeks, is that too early to start sleep training / Ferber method??
What about diapers change in the middle of the night? What do you do?
Please let me know what lipstick you are wearing. You look beautiful! I don't have children BUT always love your videos. :)
How do you deal with sleep training while baby is teething?
That was a great video
Sleep sack giveaway!!! @destinylovethe watching this video really helps I’m a mommy to be so it’s good to get tips now !
Muzak a tad too loud .esp if its a convo no music if even necessarimy imo :) new fan of ur channel
can we please get a vid on naps
You mention white noise a few times and I’ve heard a lot of sleep consultants suggest it recently, but I don’t understand how that is not considered a sleep prop or assistance.
Leah She actually said it was a sleep prop, but one that was acceptable to use in this case.
This video is much needed! I entered the sleep sack giveaway! @nehyay
💜
I just started to teach on my own, without following any method to teach my baby to sleep. She turned 1 year old and she was still waking up every hour or 2. She wouldn’t sleep but with a bottle in her mouth, she almost never cared for pacifiers, and i am pregnant on the 8th month, so exhausting, sleep deprived for so long , i can’t carry her in my arms either.
I am so sorry you have been sleep deprived do so long, that is SO hard! Especially when pregnant! Check out my programs! www.babysleeptrainer.com/my-program/
My granddaughter always turns on her side or turns on her belly. She is five months. How do I get her to stay on her back😫