Back Handspring Kaise Karen | BACK HANDSPRING TUTORIAL in HINDI | BACK HANDSPRING

[@izankhan9988]

Really owsam inshAllah main ajj sy shoro Kr Raha ho result dua Krna

[@factobanda]

Mast explained 👍👍👍👍👍

[@Sandip_chauhan.3084]

Thx bro easy trik for back handspring 👍👍

[@tyahahiphopcrew6198]

So effective......Sir

[@dineshofficialgamer9853]

अच्छे वीडियो

[@dineshofficialgamer9853]

7209741213

[@ravibhalerao2612]

Bhai u r a very good trainer.. all the best

[@Afjalgymnasticcoach]

Thank you very much

[@bollywoodcontent1308]

Thanks Bhaiya.... Aap Bahut easy way me batate Ho... Iasiliye sikhna asan ho jata hai.... Thanks again..

[@Afjalgymnasticcoach]

Welcome bro 😊

[@bhaveshcomedyrj27]

Ab tk RUclips ki sbse best video lgi bhai

[@Afjalgymnasticcoach]

Bhai shukriya 🙏🙏

[@syedjaved3365]

अफज़ल बहुत उत्कृष्ट प्रदर्शन है, परफेक्ट ट्रेनिंग दे रहे हो आज की जनरेशन से देश को ऐसे ही सपूतो की ज़रूरत है।
आज के इस आधुनिक युग में नोजवान Net ओर सोशल मीडिया में लगे रहते है।
आप के vdo उन्हें फिज़िकल एक्ससाइज करने को प्रेरित कर रहे है वास्तव में आप काबिले तारीफ काम कर रहे है।
मैं राज्य शासन और केंद्रीय शासन ने निवेदन करता हूँ कि ऐसे नोजवान को सपोर्ट करें साथ ही साथ अफज़ल के सपोर्टर भी उसे आगे बढ़ाए जिससे हमारे देश का नाम ऊंचा हो।
जयभारत।,

[@Afjalgymnasticcoach]

Jai Hindi
Bhai kon ho dil jeet liya
Thank you thank u 🙏🙏🙏

[@syedjaved3365]

@@Afjalgymnasticcoach
जी शुक्रिया अफ़ज़ल
ओर आप ने हमारा दिल जीत लिया।
मैं सैयद जावेद इंदौर MP से हूँ, इंदौर में ही मै Commandent SDRF and homegard था , फिलहाल रिटायरमेंट ले लिया है।जब से आप के vdo देखे है आप का फैन हो गया हूँ।
मेरे लायक कोई काम हो तो बताइयेगा ।
मेरा no 9425516739 है
समय हो तो बात करिएगा।

[@syedjaved3365]

@@Afjalgymnasticcoach
अल्लाह आप को सलामत रखे खूब तरक्की करो
और अपने वाल्दैन का नाम रोशन करो।

[@Awm_ktm_vlogs]

Bhaai aap bahut achhe se tips by tips bata rhe ho good

[@jamaalansari7147]

Bahut hi achcha 👌👌👌 tutorial tha thank you bhai thank you very much👍👍👍

[@RajKumar-rw8zg]

Hai good morning sir u r a best trainer

[@devkishandevkishan7366]

Bhai aapne bhut अच्छे से समझाया है अच्छा लगा मुझे बाकी कोई अच्छे से नहीं समझाता पर मेरी हेल्प करने के लिए मेरे पास कोई नहीं है

[@Afjalgymnasticcoach]

Thanks

[@Technics4]

Bhut ache tarike se btate ho sir

[@vijayendrabhupathi5179]

Excellent tutorial Mr. Afzal. You are teaching the perfect and safe procedure so that a man at 50 with fitness and flexibility can easily perform it. Very good. Kep it up.

[@healthytimenow]

Bhai apka video bohot bohot accah hoti hain... ap bohot acche se samjane ki koshis karte hain and ap bohot accah hi samjahte hain!aisi video banate rahiye log apke saath rehega 💜

[@Afjalgymnasticcoach]

Thanks 😊

[@d-zone4325]

All video are nice and helpful for beginner

[@reebelam]

This is great stuff Afzal. More power to you my friend. Shine On!

[@bhupsingh275]

Bahut achchha sikhata h bhai .God bless you

[@gajendrasinghchouhan7650]

आपने स्टेप बाई स्टेप बहुत ही अच्छी तरह से शिखाया है 🙏🙏🙏🙏🙏☑️☑️

[@jayeedalvi8083]

You are a very good teacher .

[@monakourav5753]

Bohut acche se btaya aapne

[@nitinbhalerao3654]

Sir really aapke stepses se me Sikh gaya... Thanks sir

[@Afjalgymnasticcoach]

Thank you 😊

[@suhelahmed9129]

Vedio super

[@Sardari____]

badia tareeka h bhai jee smjhane ka wow 🔥

[@shreyyyu193]

Hi sir my name is shreya . And I love your videos because u tell it step wise and also explain all properly and thank you so much. For this and also the split s. Thank u

[@Afjalgymnasticcoach]

Thank you very much 😊😊

[@shreyyyu193]

Welcome bro and thank you for your videos

[@VishalKumarSingh_ENG]

Thanks bhai 😊😊👍

[@Fit-Harsh]

Bhot sahi bro 😍🔥🔥🔥

[@md.shaharyanafiz3774]

you are really best teacher

[@Afjalgymnasticcoach]

Thanks 🙏

[@md.shaharyanafiz3774]

@@Afjalgymnasticcoach can you speak Bangla

[@gunjankumar1844]

Very nice and useful video
keep on doing

[@kunjthakkar2365]

bachpan me bohot gymnastics kiya tha. aap ne bachpan ki yaad dila di abhi man karta hai vapas ye sab sikhu. I think mujhe ye sab stunts start karne se pahele yoga ki help se flexibility lani hogi aur achhi diet sleep aur exercise karni padi gi. Thank you bhai

[@pranayjaiswal5791]

Bahot badiya...superb

[@neerajchaudhary7462]

You are really best teacher ❤️👍👍👍👍

[@Afjalgymnasticcoach]

Thankooo

[@musicalworld9514]

Loved it bhaiya...

[@pravinkashid5947]

Very nice bro ♥️

[@asiflight7950]

Bhai super tutorial

[@MISTRYONE2]

Aap perfect master ho bhai. MashaAllah

[@JUNIOR_FF940]

Afjal bhaiya app bahut ache se bateta hai

[@ActorJugalNamdev]

thanku sager or afjal bhai

[@GCcharitra]

great learning 👍

[@Afjalgymnasticcoach]

Thanks

[@shahilshekh2860]

Mera naam sahi hai main bhi Itna chahta hun

[@pankajofficial4435]

Best

[@Afjalgymnasticcoach]

Thanks 😊

[@luckysharma1860]

Bahut ache bhai... 👏👏👏👍👍👍

[@parveenjangra2323]

Bhai video bhuttt achi bni h 👍 👍 👍

[@Afjalgymnasticcoach]

Thanks bhai🙏

[@mkstatusromantic3135]

App bahut hi achi tarha Se shikhte Ho very nice

[@djsmsabbir8735]

Bohot accha laga

[@towardsthenature905]

Very nice bro keep it up 👍👍👍

[@Afjalgymnasticcoach]

Very welcome

[@rajeebmech8522]

Very very good tutorial bro.

[@ritikpandeyoffical2095]

Wow! Fantastic

[@Afjalgymnasticcoach]

Thanks brother

[@modhvarisrehmanpbt8977]

Nice

[@jubayerahmed5576]

Wow.... So fantastic

[@Afjalgymnasticcoach]

Welcome

[@israrhussain786faislabad8]

Superb bro love from pakistan

[@surendranegi3431]

Simple and Osm technique

[@sankarmahato6780]

MI phone number Apna dena

[@thecomedystore2815]

Excellent bro

[@shababkhursheed3012]

Very Nice and amazing videos brother or b achi achi video uplod karen bhai....i want to learn.this ...please hepl sir

[@Afjalgymnasticcoach]

Thanks 🙏

[@shababkhursheed3012]

@@Afjalgymnasticcoach its Ok bro ..ap hamary liye sb videos uplod karty hain os k liye thnkx a lot....love You Bro

[@amitaryan9908]

Full support

[@shaikpasha3971]

Super sir u genius

[@subratachakraborty3858]

Love you dada...

[@maadilkhan1988]

Brother, you are very professional and simple person. Really appreciate your work 😊...AADIL KHAN from PAKISTAN

[@vishalchaudhary2251]

Bhot badhiya Bhai

[@sahilraza5691]

Thanks for you flip trick

[@Afjalgymnasticcoach]

Welcome bro

[@Balistarkumar922]

@@Afjalgymnasticcoach me sikhna chahta hu aap kaha pe sikhate hai

[@pradipkumarverma1435]

@@Balistarkumar922 gurgaon

[@Tharunvbhatt]

Very nice Afjal.

[@ahmadraja200]

Outstanding Bro Good Job

[@Afjalgymnasticcoach]

Thanks 🙏

[@Priyankaa728]

Super se upar 👍 👌

[@Neel-ct1dq]

Good bro, you are with full knowledge

[@Neel-ct1dq]

Bro would you plz help me, I feel pain in my lower back whenever I perform crunches. My remaining body is in good shape except my abs

[@krishnaranjan969]

Superrrr...Se vi uparr... Idea

[@Awm_ktm_vlogs]

Bhai yaar mujhe bhi sheekhna h bahut dil karta h seekhne ka yaar

[@PRATIKKUMAR-ec4dw]

Tq so much sir ji 😍 💓💘 💗💗 💗💓❤️

[@Golden___official__99]

Humko bhi a Gaya sar thank you step sikhane ke liye

[@abhishekkumarbegi2168]

Nice bhai👌👌

[@tggaming1298]

Very good sir

[@irfankhan.5969]

This is very important vedio for back flip

[@nengahsuambawa8343]

Great mr Afjal. Regards from Tokyo

[@Luckyarora9]

Wow awesome

[@officialmuddassir8720]

Chalo koi baat nahin Afjal Bhai aap ka mehnat Kamyab Ho Gaya

[@prahladnegi1394]

Great sir

[@a2students999]

Thanks bhai 💘

[@Gymnaxy]

Awesome work Afjal Bhaiya👍

[@Afjalgymnasticcoach]

Thanks subham

[@boyattitude6784]

nice...vi...

[@RajKumar-rw8zg]

Bhai I wish you Eid Mubarak

[@japeswartandi702]

Super 👍👍👍👍👌👌👌👌👌👌

[@brajmohanmali937]

Duniya ka saral trick super

[@sachingymnastno1501]

Behtreen work

[@jowiabdurahman4931]

Very good my brother

[@romentickiduniya7237]

Thank you Bhai 🥰

[@bad-x7983]

Bahi Vedio ke liye thanx

[@shivampandit1711]

Bhai 1no👌🔥

[@भावेशचव्हाण-थ3ग]

Thanks for video

[@babulbabulgohain3913]

thanks for this video

[@sushilsingh5118]

Nice video

[@Khillaresonu]

good job bro.

[@armyboy5031]

Ba bhai supar ham bhi karna sikh gaye

[@prasanjit3846]

Tq sir....

[@aryalay]

Nice job! Keep it up!

[@bilalahmad6572]

Kaha se ho

[@imdadaliahmed2214]

Bhai bahut Acha laga me bhi kosish karrahau duwa kijiye take sikhjawu

[@SameerAnsari-ii3kl]

You are best

[@Afjalgymnasticcoach]

Thank you 🙏

[@Pradip_kumavat16]

💟💟Nice💟💟

[@imranhossain9026]

Thanks ☺️

[@lajpatbaghel4214]

Good Afzal bro 👍👍👍

[@Afjalgymnasticcoach]

Thanks bro

[@muhammedshehzad3909]

Great sir...

[@THENASEEM9593]

Thank you bro bhout acha

[@shubhamchowdhury1104]

Vai Tumara video ka technic muje bohot a66a lagta hai.... sachmai.... muje bahot help mila...aur mai ab flip 70% sikcoka hoon.
Aur....ak vat....tumko danish (tiktok ka) jesa lagta hai.... i miss u danish💚💛

[@Afjalgymnasticcoach]

Thankooo.........👍

[@shubhamchowdhury1104]

@@Afjalgymnasticcoach wlcm bro

[@kishorganatra3688]

Salaam .. bhai . 👍🏿

[@premdasmadankar9866]

Very nice yr