Hlo sir i suffered from a road accident,bi didn't fall but my right knee was pressed for half of a minute with other person's scooty , can say twisted from that time am feeling uncomfortable in between not all the time a little weak and a click sound while folding knee please suggest some tips
I am osteoarthritis patient since 10 year any cure my right knee is paining like anything due to this I even can’t walk properly pls tell something so that I can walk
Bro knee pain is a consequence of ethire hip or ankel because it is a joints between hip and ankel but it can be a knee problems but ap ussi physiotherapist ke pass Jana jo sare test kare na ki bas bakwaas
Hlo doctor mai lakshay and i am suffering from a muscle tear mere botth knees weak hai Right knee me Knee dislocation hua tha or ab left knee ka muscle tear ho gya hai kuch permanant ilaj hai kya ki mere dono knees strong ho jaye or kabhi dislocation nhi ho
Dr meri mom ko knee gap problem hai since 7 to 8 months and know she is taking medicine, but pain is not going please suggest me something for my mom's,so that she will okay soon please help me,🙏🏻
Good Night Sir, Based Upon My Friend Suggestion i am taking Treatment like this . (Purpose is : During Bike accident My Left leg LIGAMENTS FRACTURED) I need to Know, Ligaments also can Cure by This Type of Treatment(Taping)?? Please advise us Sir
Sir mere 7 days se left knee main pain tha or swelling thi side main dr ko btaya bole stress aaya ab sir kese jldi recover hoga main physical ki preparation krri hu plz btaye 🙏🙏🙏🙏
Hi I do have very light pain in my knees during normal walking activities. But when I started playing cricket after a long time, the knee pain was elevated. The knee pain is around the whole knee but especially on the inner and outer sides of the knee. What is causing this? Any bone problem, or pathological problem or just spasm or anything else?
Sir knee me pani se sometime pain hita hai, dr said bandage lagake chalo , swelling nahi hai, but somepain hota hai at age 48, please kuch excercise ya ilaj bataye. Thank you
Hlo sir my mother ovaries get remove 1 year back & from 4 months she complaining pains in knee in the same area we shows to doctors & they took x-ray doctor said its bcz of hormones imbalance & said to avoid low sitting & standing but she still complaining pain can you pls tell me sir wht should i do bcz I'm a 2nd year physio student
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=lYWvEUL_y8Ws4f92 You can advise this exercise. She have to do this for 10 to 15 days. If she do not get relief from this, then she can take 7 to 10 sessions of physiotherapy. She will be cured!
Sir mere mummy ko last 3 days se knee me pain bhot horaha tha, chalna baithna me problem horahi thi, xray nikala, thoda gap aya hai, kuch bataye kya krna chahiye
Hlo sir my knee left knee ke uper leftside pain hora aur uski wajahse poora thigh leg heavy uneasy aur painful lagra tha aur deep fold kare tho pain karra its more than 6weeks.. I got xray 1mnth ago dr. said everything is fine js take rest.. I again got checked with another Dr., I dr. I checked n said it seems ok need not to worry give it sm time wtever hpnd will get heald in atleast in 6weeks darna nai teekh hojayga bole Dr. Bt its already 6weeks still its painful n my left thigh got week Loose compared to right thigh now plz let me know sir wt to do Aur sir ab Leg jaada Backside fold kare tho thoda aaram jaisa feel hora sir pls help me suggest me smthng left leg Thigh poora dard karra Sir help me
Sir Iam not able to lift my foot without any support with a support of towl or rope r smthng i am able to do exercise dt u asd to sitting on table n holding thigh lifting foot slowly its abit hard fr me aisa feel aara shayad kuch atak na jaay knee mai bones bolke darr lagra jab vo exercise karetho thoda aisa feel hOra knee mai Sir kya Prblm hua hoga plz bathayega In my knee And sir am i not supposed to sit down on the floor and sir plz let me know what i shld not do n can i use indian toilet Is it safe or not ..plz help me guide me Kya precautions leni chahiye mujhe aur kabthak
Sir, I,being a 3 yr pgt will suggest you to do blood test of the following:- 1) Thyroid(both T3 and T4) 2)Diabetes mellitus and other related diseases (Glucose fasting) 3)RA factor 4)Haemoglobin Test (SLS Method) to check Erythrocyte(RBC), Leucocyte(WBC), Neutrophil, Lymphocyte, Monocyte, Eosinophils, Basophils, Platelet Count, ESR 1st HOUR, PCV(pack cell volume), MCV, MCH,MCHC RDW cv. 5)Urea test 6)Creatinine test
Sir I am 14 years old and I have pain in my knee from December 2023 when I run my knee pains much but before December I was able to run so fast and now I lost that much speed please tell what to do 🙏🏻
Sir Iam not able to lift my foot without any support with a support of towl or rope r smthng i am able to do exercise dt u asd to sitting on table n holding thigh lifting foot slowly its a bit hard fr me aisa feel aara shayad kuch atak na jaay knee mai bones bolke darr lagra jab vo exercise karetho thoda aisa feel hOra knee mai Sir kya Prblm hua hoga plz bathayega In my knee And sir am i not supposed to sit down on the floor and sir plz let me know what i shld not do n can i use indian toilet Is it safe or not ..plz help me guide me Kya precautions leni chahiye mujhe aur kabthak
@@DrSunilbaghelPhysio please tell it'll heal on it's own or not 🙏 Here is my MRI report Grade I-chondromalacia patella. Grade II sprain of posterior fibers of anterior cruciate ligament. Radial tear in the posterior aspect body of lateral meniscus. Minimal knee effusion.
Sir 9 din phele mai soo ke utha tho knee .mai pain hone laga phir medicine li tho aaram tha 7 din ke liye Aur phir knee mai pain start ho Gaya hai kyu karu please reply
Sir Football Khelte Time Mujhe Gutne Ke Katori Se Thoda Niche Kick Hone Per Bahut Pain Hua tha Or Ab 6 Months Ke Baad Use Jagah Meri Hadi Main Fullo Aagya Please Tell Me Solution
Sir rope jump krne ke baad se mere right knee par jor dene me hlka sa pain hota hii and this happening from last 6 months kbhi kbhi jada hota hii anysolution please reply me
Sir i am selected for constable job... Every day i am practices running suddenly I got knee pains. My age 32 .. Married women.... Still I am not walk properly.... Plz give me any suggestion
ruclips.net/video/Q3h0nXmo3KA/видео.html Do this exercise. 👆 And use knee Cap during walking and running. And please consult physiotherapist if possible
Hello sir, Running krte time mere knee me pain hota h Mera meniscus surgery bhi hua h Or ab 10 din bad haryana police ka physical h Please btaye m kya kru
Sir mujhe running karte time ghutne ke thoda nicha uski vajah se na to running ho pa rhi hai na hi thik se chala ja rha hai 10 se 12 din ho gye X- Ray me bhi kuch nhi aaya kya kru sir mera next month mera govt. Job ka physical hai. Koi suggest dijiye pls sir
Meri Mom me knee me bhut pain hai Drs ko dikhaya to bol rhe ghutna ghiss gya inside ka liquid khatm ho gya hai operation krna padega koi upay btae sir kya ke skte hi (mom age 45+yr)
Mere husband ke dono knee operation ...replaces karne ko bol rhe hai DC..vo pain se tadpte rhte hai..sweeling hai..walker se chlte hai.docter.plzzz give me salutation....😭😭😢😢
सर मेरी एसीएल सर्जरी को 7 महीने हो गय हैं, थाई मसल्स बहुत बहुत ज्यादा कमजोर हैं, जिस कारण गुटने मैं हर समय दर्द रहता हैं, तो ये टेप मेरे दर्द को कम करेगी, और कितने दिनों तक करेगी? क्या करू सर एक्सरसाइज भी करता हूं, पर मसल्स मैं स्ट्रैंट नही आ रही है🙏🙏🙏🙏🙏🙏
Aap physiotherapy treatment bhi le. Tape se pain thoda kam ho jayega. Muscle ko rest milega to. But muscle power ke liye exercise to karna padegi. Me ACL pe ek video bana dunga exercise ka.
Sir mera ghutna gadi ke dashboard main laga tha accident main mere ghutne main gap ho gya hai doctor minor facture bta raha hai kya karu 1 months se pareshan hmm
Sir wrestling ke dauran knee me chot lagi hai ab jab bhi practice karta hoon tab bahar ki nas me dard shuru ho jata hai running mein koi dikkat nhi hoti
Sir Football khelte time mere knee me jurk aa gaya tha. Abhi mujhe Sirf thoda ye problem ho raha hai ki mera knee Kbhi kbhi twist ho jata hai . Or ab mujhe confidence nhi aa raha hai ki mai football khelu .
ruclips.net/video/Q3h0nXmo3KA/видео.html Ye exercise 👆 kiniye. Knee cap pehniye. Aor na ho to physiotherapist ko dikhaye... I am in indore. Aap kaha se hai
My mother she got fractured her patella but recovered within one month but now after it's been 11 months she has a severe pain in the right side of her knee in the left leg . She got her x ray but found nothing but because of that pain she is not feeling well at all .
Today I went to a doctor he said that my mum has to lose some weight in order to get relieved from her pain. Still I have this particular doubt that Is the doctor was right.so can i send you her x ray report.
So is this the symptoms of osteoarthritis feels like nervousness or anxiety ,tingling in hands and ,heavy pressure on heart. Often feels throbbing in knees .
Sir mari age 20 hai aur petalle dislocation ka operation hua tha tendon repair kiya tha 2 sal tak thik raha ab chala nh jata chaltay huay patella wali jaga sa knee atak jata hai aur pain hota hai kindly guide me
Mujhe sir running se ak din knee k niche wali hadi jo bahar hoti h thodi si waha pain start ho gya achank s ab hafta ho gya jb running krta hu tab wapis start ho jati h yah agar usko pakdu toh bi pain hoti h kya kru m?
Hello sir meri age 30 hai maine ek exercise ki knee folding ki toh mere ghutne me swelling ayi thn abhi after 15 days swelling nhi hai bt mere ghutne k bich me dard hota hai aur Maine de ae consult kiya toh unhone muze meniscus tear ho skta hai aisa bola lekin mera ghutna lock vgera nhi hota toh kya muze such me meniscus tear ho skta hai kya plz suggest me
Sir mera running karte time hi pain karta hai baku time nhi or running karte itna pain karta hai ruk jati hu aghe badti nhi hu haddi pain karta hai please batao na kya problem h
Physiotherapy aoe exercise- se ho jayega. Surgery nahi karwana h. ruclips.net/video/Q3h0nXmo3KA/видео.html Ye exercise kariye. Garm pani ki sikai ke bad subah sham.
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Hlo sir i suffered from a road accident,bi didn't fall but my right knee was pressed for half of a minute with other person's scooty , can say twisted from that time am feeling uncomfortable in between not all the time a little weak and a click sound while folding knee please suggest some tips
ruclips.net/video/TNVCpQU0cv4/видео.htmlsi=6IE0Xr0-vSAGrHQe
Ye exercise👆 kijiye
Bro, you better visit doctor first maybe in long term it will turn to serious
@@DrSunilbaghelPhysio tq sir for the help
@@King16223 thanks bro for the suggestion, well am feeling better now and if needed i will surely visit dr !!
@@DrSunilbaghelPhysio
Sir im badminton player and discus thrower, before 1 months i sm having pain on my knees what should i do . Pls
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=yoyXK1k0n2KXZbDJ
Do this 👆 exercise and focus ok vit D, calcium and vit B12
I am osteoarthritis patient since 10 year any cure my right knee is paining like anything due to this I even can’t walk properly pls tell something so that I can walk
Take physiotherapy treatment
Dr to dr hota hai❤❤🎉
🙏🙏
Sir my mother is facing pain in both the knees, since 1 month.. what are the reasons and remedy ??
is there any clinic or best doctor in lucknow?
Maybe it's Osteoarthritis it will cure with physiotherapy exercise👍
ruclips.net/video/wY07XJwWEuA/видео.html
Plz do this exercise
Bro knee pain is a consequence of ethire hip or ankel because it is a joints between hip and ankel but it can be a knee problems but ap ussi physiotherapist ke pass Jana jo sare test kare na ki bas bakwaas
Address bataye please
I have same problem in my left leg Quardicepa muscles tear what is the solution dr.sir pls reply..TQ🙏🙏
Take physiotherapy
Sir knee m pani hone ka permanent treatment kya h
ruclips.net/video/gQcSzPL41es/видео.htmlsi=OYIvdmShxpmTB4DU
Ye exercise👆
Hlo doctor mai lakshay and i am suffering from a muscle tear mere botth knees weak hai Right knee me Knee dislocation hua tha or ab left knee ka muscle tear ho gya hai kuch permanant ilaj hai kya ki mere dono knees strong ho jaye or kabhi dislocation nhi ho
Sir my father has gap between knees in both leg. How to relief pain and which exercise is best for gape filling pls suggest
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=2B2m2Dpf9bi8JDix
Ye exercise👆 daily
@@DrSunilbaghelPhysio👆ye link click krne par open nhi ho rha
Dr meri mom ko knee gap problem hai since 7 to 8 months and know she is taking medicine, but pain is not going please suggest me something for my mom's,so that she will okay soon please help me,🙏🏻
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=Qui4-2fPpShAjFvH
Ye exercise👆 daily karna hai subah sham. Halke garm pani ki sikai 20 karne ke bad.
Can we use it for bones pain
No
Sir, good evening, is this helpful for grade 4 pain problem.
No. Take physiotherapy and do exercise
@@DrSunilbaghelPhysio TQ sir
Good Night Sir,
Based Upon My Friend Suggestion i am taking Treatment like this . (Purpose is : During Bike accident My Left leg LIGAMENTS FRACTURED) I need to Know, Ligaments also can Cure by This Type of Treatment(Taping)??
Please advise us Sir
No legament need Rehabilitation. According to grade.
@@DrSunilbaghelPhysio Thankyou Sir
Dr. Sunil: How much time we should keep this tape? Also, where are you located geographically?
U can keep it for 2 days. I am from Indore MP (India)
Thank you very much and I just now sent super thanks (Dakshina ) for $50. I'm in Texas. Whenever I visit India, I will try to meet you
Thank you very much❤ for this(Dakshina) and you are Most welcome if you come to India.
Sir mere 7 days se left knee main pain tha or swelling thi side main dr ko btaya bole stress aaya ab sir kese jldi recover hoga main physical ki preparation krri hu plz btaye 🙏🙏🙏🙏
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=6zoWyXeXY_CwYl62
Ye exercise👆 kijiye
Hi
I do have very light pain in my knees during normal walking activities. But when I started playing cricket after a long time, the knee pain was elevated. The knee pain is around the whole knee but especially on the inner and outer sides of the knee. What is causing this? Any bone problem, or pathological problem or just spasm or anything else?
May be it's due to muscle and ligament. U have to strengthen your knee muscle and lingament Through exercise. It's kind of over use injury
Sir i have ligament injury in march23 in 2024.
Still in side portion of knee have pain' sir.
Any cure for that sir
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=nuMR3My9E1ywggyE
Do this 👆 exercise. And take physiotherapy
@@DrSunilbaghelPhysio Thank you sir for your reply
Sir knee me pani se sometime pain hita hai, dr said bandage lagake chalo , swelling nahi hai, but somepain hota hai at age 48, please kuch excercise ya ilaj bataye. Thank you
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=iKx7cZBCmyOzrAya
Ye exercise👆 kijiye
Sir running me bahut knee pain hote h please sir kuchh bta dijiye kya karen
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=uuEOIaRejU9tvqMS
Ye exercise👆
Iam having patella pain...will tape system work for patella pain...Can I buy online sir?
This tape is available online. You will also get it on Amazon, but you do not have to apply this tape yourself
Because it is applied only by a physiotherapist who is certified in kinesio taping technique.
I will make a tutorial video on how to apply this tape. Later If u want
@@DrSunilbaghelPhysio Plz do sir ...thank you
I know one herbal tablet use that and see results
Hlo sir my mother ovaries get remove 1 year back & from 4 months she complaining pains in knee in the same area we shows to doctors & they took x-ray doctor said its bcz of hormones imbalance & said to avoid low sitting & standing but she still complaining pain can you pls tell me sir wht should i do bcz I'm a 2nd year physio student
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=lYWvEUL_y8Ws4f92
You can advise this exercise. She have to do this for 10 to 15 days. If she do not get relief from this, then she can take 7 to 10 sessions of physiotherapy. She will be cured!
सर रनिंग की बजसे पैर की टाक बहुत दर्द करती है क्या करे...ये जो मसुल्स पैंन पट्टी है इस्का नाम क्या है
Kinesio tape
Does taping help in grade 3 knee pains
No
Sir mere mummy ko last 3 days se knee me pain bhot horaha tha, chalna baithna me problem horahi thi, xray nikala, thoda gap aya hai, kuch bataye kya krna chahiye
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=YbWvIrukzdIrzkys
Ye exercise👆 karne ka boliye
Meri mummy ko loose musle ka issue ho gya hai chalne bethne mein dikkat aati hai kya kare. Dono pair (knee) mein hota hai
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=01YrokHFbzJDzgdk
Ye exercise👆 kijiye
@@DrSunilbaghelPhysio ok
Same 😢
@@DrSunilbaghelPhysio🎉
Hlo sir my knee left knee ke uper leftside pain hora aur uski wajahse poora thigh leg heavy uneasy aur painful lagra tha aur deep fold kare tho pain karra its more than 6weeks.. I got xray 1mnth ago dr. said everything is fine js take rest.. I again got checked with another Dr., I dr. I checked n said it seems ok need not to worry give it sm time wtever hpnd will get heald in atleast in 6weeks darna nai teekh hojayga bole Dr.
Bt its already 6weeks still its painful n my left thigh got week Loose compared to right thigh now plz let me know sir wt to do Aur sir ab Leg jaada Backside fold kare tho thoda aaram jaisa feel hora sir pls help me suggest me smthng left leg Thigh poora dard karra Sir help me
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=4FJzP90kSvGGCXc7
Do this 👆 exercise regularly for 1 month. Isse na ho thik to physiotherapy karwana
@@DrSunilbaghelPhysioOk sir.. Thanks alot
Sir Iam not able to lift my foot without any support with a support of towl or rope r smthng i am able to do exercise dt u asd to sitting on table n holding thigh lifting foot slowly its abit hard fr me aisa feel aara shayad kuch atak na jaay knee mai bones bolke darr lagra jab vo exercise karetho thoda aisa feel hOra knee mai Sir kya Prblm hua hoga plz bathayega In my knee
And sir am i not supposed to sit down on the floor and sir plz let me know what i shld not do n can i use indian toilet Is it safe or not ..plz help me guide me Kya precautions leni chahiye mujhe aur kabthak
Dr. My wife has facing a problem with wear out of left leg it results to right leg paining it becomes too severe what do we do .Give suggestion
Sir, I,being a 3 yr pgt will suggest you to do blood test of the following:-
1) Thyroid(both T3 and T4)
2)Diabetes mellitus and other related diseases (Glucose fasting)
3)RA factor
4)Haemoglobin Test (SLS Method) to check Erythrocyte(RBC), Leucocyte(WBC), Neutrophil, Lymphocyte, Monocyte, Eosinophils, Basophils, Platelet Count, ESR 1st HOUR, PCV(pack cell volume), MCV, MCH,MCHC RDW cv.
5)Urea test
6)Creatinine test
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=3KP5LSSIc16eF4_j
Exercise for knee pain
Are you suffering from any disease?
Sir i have facing same problem
.. because attck while playing kabaddi . If this tape can reduce
Yes
Sir I am 14 years old and I have pain in my knee from December 2023 when I run my knee pains much but before December I was able to run so fast and now I lost that much speed please tell what to do 🙏🏻
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=2hPaJgECeiwh0vFt
Do this 👆 exercise
Sir Iam not able to lift my foot without any support with a support of towl or rope r smthng i am able to do exercise dt u asd to sitting on table n holding thigh lifting foot slowly its a bit hard fr me aisa feel aara shayad kuch atak na jaay knee mai bones bolke darr lagra jab vo exercise karetho thoda aisa feel hOra knee mai Sir kya Prblm hua hoga plz bathayega In my knee
And sir am i not supposed to sit down on the floor and sir plz let me know what i shld not do n can i use indian toilet Is it safe or not ..plz help me guide me Kya precautions leni chahiye mujhe aur kabthak
It is due to knee stiffness u should do regular exercise after heating at least 20 min. Use knee cap also And Avoid Indian toilet.
Thanq sir
Sir i have pain in the rightleg left side of the knee. Since two months. Im not able to walk properly.may i know what to do
Take physiotherapy treatment. And if possible come to my center. At Ranibag Main khandwa road indore.
Sir, acl complete tear can be treated ps reply
No
Same here having pain in the left side of knee I run 10KM daily help me to get rid of it!
ruclips.net/video/Q3h0nXmo3KA/видео.html
Do this exercise
@@DrSunilbaghelPhysio😅
Tumhara knee pain kaise Gaya Bhai please batao
@@kedarbuda nahi Gaya hai bhai still it's damaged 🥲 I hope it'll heal on it's own or a surgery will be required 🥲
@@DrSunilbaghelPhysio please tell it'll heal on it's own or not 🙏
Here is my MRI report
Grade I-chondromalacia patella.
Grade II sprain of posterior fibers of anterior cruciate ligament.
Radial tear in the posterior aspect body of lateral meniscus.
Minimal knee effusion.
Sir 9 din phele mai soo ke utha tho knee .mai pain hone laga phir medicine li tho aaram tha 7 din ke liye
Aur phir knee mai pain start ho Gaya hai kyu karu please reply
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=-0NDc9acaPFGj9XM
Ye 👆 Exercise kijiye
Sir Football Khelte Time Mujhe Gutne Ke Katori Se Thoda Niche Kick Hone Per Bahut Pain Hua tha Or Ab 6 Months Ke Baad Use Jagah Meri Hadi Main Fullo Aagya Please Tell Me Solution
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=jEaTt9nIhzmpEwTg
Ye exercise👆
Ye patti kaha milegi, apke clinic ka address batyea sir mere left knee mai bhute dadre hai
Ranibag indore mp
Sir rope jump krne ke baad se mere right knee par jor dene me hlka sa pain hota hii and this happening from last 6 months kbhi kbhi jada hota hii anysolution please reply me
Don't worry do this exercise 👇
ruclips.net/video/Q3h0nXmo3KA/видео.html
Bro stability issue hei kya muscle spasm kilya stretching hogage
Yes
Does tapping help with ACL GRADE 2
Yes along with physical therapy
Where can we get this tape?
Online available but. Physiotherapist ko consult kare
Only Right Knee thoda kvi kavi pain hota quad muscle weak hogya hai or knee instiblity please help me how do I correct
ruclips.net/video/Q3h0nXmo3KA/видео.html
Ye exercise kijiye 👆
Sir mere knee me side me drd hai running krte time muscle pain hota hai kya karu
Exercise se ho jayega
Sir stress fracture recovery k liye kya kar skte hai
Physiotherapy
Bhai kuch mt kr sidha plaster kr aur rest de 15 days ..
Where can i buy this tape , and what is it called in local market medicine stores . Please tel me
U can buy online also. Its kinesiology tape
I know one herbal tablet use that and see results
Sir how I buy this product
Online
@@DrSunilbaghelPhysio Doctor HOW TO CONTACT YOU
How many days to reduce
5 to 7
Sir cartilage k liye bhi h kya ye
No. Uske liye exercise and diet
Sir i am selected for constable job... Every day i am practices running suddenly I got knee pains. My age 32 .. Married women.... Still I am not walk properly.... Plz give me any suggestion
ruclips.net/video/Q3h0nXmo3KA/видео.html
Do this exercise. 👆 And use knee Cap during walking and running. And please consult physiotherapist if possible
@@DrSunilbaghelPhysio thank you so much sir
Hi sir..
My father age is 61 , he is suffering with knee pain n he not able to walk with this pain.. please tell me the solution.
ruclips.net/video/Q3h0nXmo3KA/видео.html
Do this exercise. 👆If you do not get relief, then take physiotherapy treatment.
Sir mujhe heel pain hai wahan bhi tape kga sakte hau kya or kaise or konsi jagah laganu pedegi
Yes
Exercise kijiye sath me
Sir Meri dono knee mein grease khatam hogia ha Kiya krun? Any solution?
ruclips.net/video/grcJps431TE/видео.htmlsi=GIUttomcLf-QxEAI
Ye video dekhiye
Address?
@@DrSunilbaghelPhysio
Hello sir. Ukdu ni baith payi bht paine hota h.
ruclips.net/video/ZbFXkSfNOWo/видео.htmlsi=iVt-FyE1CXq3YFVb
Ye exercise👆
Hello sir,
Running krte time mere knee me pain hota h
Mera meniscus surgery bhi hua h
Or ab 10 din bad haryana police ka physical h
Please btaye m kya kru
Physiotherapy treatment lijiye
Thanks!
Thank you very much for this. 🙏
@@DrSunilbaghelPhysioSir please tell me easily and in how to home remove clot from in side of knee ... please sir..😊
Koi dba bhi bta do sir may running karti hu but knee me bhoot pain h@@Hunnyshorts55
Aapka clinic kaha pr h mere knee me bahut problem h
Ranibag main khandwa road Indore MP
Does this affect blood circulation
Yes
Same pain mere bhi yhi pr h running ki preparation kr rha lekin esi pain ke chkkr me nhi kr pa rha hu please suggest me
Sir mujhe running karte time ghutne ke thoda nicha uski vajah se na to running ho pa rhi hai na hi thik se chala ja rha hai 10 se 12 din ho gye X- Ray me bhi kuch nhi aaya kya kru sir mera next month mera govt. Job ka physical hai. Koi suggest dijiye pls sir
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=X6phyEiwzKr2UL3x
Ye exercise👆 kijiye
Sir I'm new mom feeling lower back past 3years and two legs knee pain
ruclips.net/video/tLf_lHnIx6o/видео.htmlsi=fDMn_YAFpVYl4DJV
For back pain
Thank you sir..
Please sir bataye 4 सितंबर ko running hi hi😢
Sir i am a athletes and mujhe running karte time dono knee me niche ki side dard hota hai
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=Uw92Fcpg4Y0omFJo
Ye exercise👆
Meri Mom me knee me bhut pain hai Drs ko dikhaya to bol rhe ghutna ghiss gya inside ka liquid khatm ho gya hai operation krna padega koi upay btae sir kya ke skte hi (mom age 45+yr)
ruclips.net/video/grcJps431TE/видео.htmlsi=hIZggleUT3qmZuGC
Ye 👆
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=BFudbBsB1xJ97oht
Ye exercise👆
@@DrSunilbaghelPhysiolink open nahi ho rahi hai sir
@@DrSunilbaghelPhysio
Address please
Ranibag indore MP
Ye Patti Kahan mile gi sir please batao
Online kinesio tape
Sam pain i want this treatment
Ranibag main khandwa road indore MP.
Mere husband ke dono knee operation ...replaces karne ko bol rhe hai DC..vo pain se tadpte rhte hai..sweeling hai..walker se chlte hai.docter.plzzz give me salutation....😭😭😢😢
ruclips.net/video/Q3h0nXmo3KA/видео.html
Ye exercise👆 dekhiye. Aor sath me physiotherapy treatment lijiye
Sir pme ke liye bhi chalega kya ye please reply
No
सर मेरी एसीएल सर्जरी को 7 महीने हो गय हैं, थाई मसल्स बहुत बहुत ज्यादा कमजोर हैं, जिस कारण गुटने मैं हर समय दर्द रहता हैं,
तो ये टेप मेरे दर्द को कम करेगी, और कितने दिनों तक करेगी?
क्या करू सर एक्सरसाइज भी करता हूं, पर मसल्स मैं स्ट्रैंट नही आ रही है🙏🙏🙏🙏🙏🙏
Aap physiotherapy treatment bhi le. Tape se pain thoda kam ho jayega. Muscle ko rest milega to. But muscle power ke liye exercise to karna padegi. Me ACL pe ek video bana dunga exercise ka.
Sir mera ghutna gadi ke dashboard main laga tha accident main mere ghutne main gap ho gya hai doctor minor facture bta raha hai kya karu 1 months se pareshan hmm
Fracture hai to plaster hoga ya. Operation
@@DrSunilbaghelPhysio
Xray bheju aapko Dr kehta hai aise hi thik ho jayega
Watssap please 9229999978
Sar aapka clinic kidhar hai
Indore MP
Siatica problem k liye kya kre sir?
ruclips.net/video/yx8I0tTry3c/видео.htmlsi=zjWsh54FcoRLdwjy
Ye exercise👆 kijiye
ruclips.net/video/yx8I0tTry3c/видео.htmlsi=0OJbiK84uZkultcE
Do this 👆 exercise
Sir wrestling ke dauran knee me chot lagi hai ab jab bhi practice karta hoon tab bahar ki nas me dard shuru ho jata hai running mein koi dikkat nhi hoti
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=7ONprNyEsfWT227e
Ye exercise👆 kjiye
Sir acl ligament edema injury pls advice
Take physiotherapy
Sir 5 km daily running se knee problems kya kru please answer.abhi police ki vacancy aane wali he
Koi bat nahi calcium diet pe dhiyan do. Milk and milk products. Sath me knee cap pehne. Aor exercise kare
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=-83zMiojsk5bzO7k
Ye exercise👆 kijiye
Bhai tumahara knee pain Gaya kya please batao
@@kedarbudaha bhai
@@nmpatel330 kaise thik hua please batao bhai
Sir g mere ghutne mai dard hota h running karne ke bad kya kru sir g bahut pareshan ho
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=E3UQavqEsbmKBOfD
Ye exercise👆 kijiye
@@DrSunilbaghelPhysioh
Sir mera running karene se gutana me dard ho raha hi kya kre
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=Wn6dA6qFCfe6Qheg
Ye exercise kijiye. Aor ho sake to physiotherapy bhi karwaiye
Sir mere left knee ke lateral wali side pe dard hai is ka koi hal bta dein
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=TVSHUGfYh3iXxxD7
Ye exercise👆
Sir Football khelte time mere knee me jurk aa gaya tha. Abhi mujhe Sirf thoda ye problem ho raha hai ki mera knee Kbhi kbhi twist ho jata hai . Or ab mujhe confidence nhi aa raha hai ki mai football khelu .
Ek baar mri karwa lijiye. Ho sakta hai ligament ka problem ho
Sir mujhe same jagah par bohat pain ho raha hai abhi mera compitition hai weight lifting ka to me kya karu thik karne keee liye koi rasta dikhav sir
ruclips.net/video/Q3h0nXmo3KA/видео.html
Ye exercise 👆 kiniye. Knee cap pehniye. Aor na ho to physiotherapist ko dikhaye... I am in indore. Aap kaha se hai
Sir you should cheak mobility and stability and internal, external rotation of hips and ankle mobility
🙏🙏🙏
I hv in right knee , has i can't walk i took xray but everything fine doctor is telling ...
ruclips.net/video/Q3h0nXmo3KA/видео.html
Do this 👆 exercise for knee pain. And focus on diet also like calcium and vit D
Muje running start krne ke kuch dino baad knees ke niche vhi pain ho rha h or swelling aa rhi h ...kya krna chaiye sir ...
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=rnVQGVT2iTD2AlxE
Ye exercise👆
Iss Patti ko nikalte time kitta hair m dard denga
No, but u should remove hair. For better result
My mother she got fractured her patella but recovered within one month but now after it's been 11 months she has a severe pain in the right side of her knee in the left leg .
She got her x ray but found nothing but because of that pain she is not feeling well at all .
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=tMzt7V2IAi4tnkOn
Do this 👆 exercise or take physiotherapy
Today I went to a doctor he said that my mum has to lose some weight in order to get relieved from her pain. Still I have this particular doubt that Is the doctor was right.so can i send you her x ray report.
Sure. Watssap 9229999978
So is this the symptoms of osteoarthritis feels like nervousness or anxiety ,tingling in hands and ,heavy pressure on heart.
Often feels throbbing in knees .
Kya ice se rub kr sakte hai ya phir garam pani aur namak se thik hoga
Sir mari age 20 hai aur petalle dislocation ka operation hua tha tendon repair kiya tha 2 sal tak thik raha ab chala nh jata chaltay huay patella wali jaga sa knee atak jata hai aur pain hota hai kindly guide me
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=tbjk6h_Blq-MZRRs
Ye exercise👆 kijiye.
Mujhe sir running se ak din knee k niche wali hadi jo bahar hoti h thodi si waha pain start ho gya achank s ab hafta ho gya jb running krta hu tab wapis start ho jati h yah agar usko pakdu toh bi pain hoti h kya kru m?
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=DV4PncP3QtMte-qz
Ye exercise👆 kijiye
Sir yeh TAPE kitne rs ki aate hai??????
Online. Kinesio tape
Sir elbow pain ho raha hai right hand me cricket khelte time ho gya kya karu😢
ruclips.net/video/AdBxuv5BIng/видео.htmlsi=LVqVi2eA3dKyFooW
Sir running ki vajah se tibia me swelling aa gyi hai....pain ho rha hai sir please reply
Sweling hai to icing kijiye
Sir tibia me dard hai 21 ko running hai kay kru
Stress fracture hua hai
Sir ITB pain ke liye kitne din treatment karna hoga iska?
5 se 7 din
Hello sir meri age 30 hai maine ek exercise ki knee folding ki toh mere ghutne me swelling ayi thn abhi after 15 days swelling nhi hai bt mere ghutne k bich me dard hota hai aur Maine de ae consult kiya toh unhone muze meniscus tear ho skta hai aisa bola lekin mera ghutna lock vgera nhi hota toh kya muze such me meniscus tear ho skta hai kya plz suggest me
Nahi ye meniscus tear nahi hai
ruclips.net/video/Q3h0nXmo3KA/видео.html
Ye exercise kijiye ho jayega 👆
Thanku sir
Sir he injury kis ki kami se hoti hai
Vitamin D aor Calcium
Sir right knee ki quad muscle m pain h so I can’t sit.sir any technique for this
ruclips.net/video/Q3h0nXmo3KA/видео.html
Ye exercise kariye
Sir mere ghutne ke piche ka naso me bhut dard rhta hai kya kru
ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=badZfAeSBMB4sn6D
Ye exercise👆
How to bought this tape
Online
Same jagh par pain he m 27 yrs what to do😢
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=idc8w814w1f_5kOB
Ye exercise👆 kijiye
Merr back pain hota tha knee pain heel pain bahut horaha kya problem ho sakta
Calcium aor vit D ki kami
@@DrSunilbaghelPhysio what to do
Sir mera running karte time hi pain karta hai baku time nhi or running karte itna pain karta hai ruk jati hu aghe badti nhi hu haddi pain karta hai please batao na kya problem h
ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=I8JEk3PXRmL7Lf2k
Ye exercise kijiye. Knee me pressure ane ke karan yaha hota h
Same here
Sir mere ko steoarithritus h .doctor surgery ke liye bol rahe h , pl suggest
Physiotherapy aoe exercise- se ho jayega. Surgery nahi karwana h.
ruclips.net/video/Q3h0nXmo3KA/видео.html
Ye exercise kariye. Garm pani ki sikai ke bad subah sham.
Sir mein ek bat gir gyi thi but xerox nikl sab thk hai but icnt able to walk knees mai n plz help me its paining also sir
ruclips.net/video/Q3h0nXmo3KAy/видео.htmle exercise kijiye garm pani ki sikai ke bad. 15 min. 👆
Knee मे प्रॉब्लम है बताइये kya krna h
Kya problem h