Fix Shoulders in 2 MOVES ! ( At Home )

How to make large shoulder muscles (anterior delta, lateral delta, posterior delta) using dumbbells and bodyweight exercises at home
#Shoulders #Workout #Exercises #IvanRusakov

[@IvanRusakov]

taplink.cc/ivanrusakov

[@EU-INT]

For every like, i will do 1 pushup

[@bullymaguire3675]

Just do the push ups.

[@moraisjongsin]

Lets go

[@Hari72112]

Me too
Just give me likes

[@Mbregel]

c'mon men

[@Mikasa.Ackerman.10]

come on,you can do it

[@TheScienceHub7]

For every like I will do 5 squats

[@Lefty.ps.00]

Thank you bro 😊

[@goldenw]

That was genius, saved in my play list.

[@franz-josefwohlenhaupt2912]

Der Mann hat wirklich Ahnung von dem was er zeigt !
Einfach Top !

[@user-zu4jr3dz7n]

Keep it up legend I love you ❤

[@MoeunShow-24H]

thank you❤❤

[@Sonicboy06Dylan]

0:01 your arms looks so big I like it and 0:08 so as your chest.
And also cool video Ivan Rusakov

[@Madhavknowsaboutyou]

I'll 10 bicep curls for every single like 😅

[@mr.scorpion9975]

Nice i was subscribed when When you had 1k

[@ugurarslan255]

Nice 👍

[@gamingbeast1187]

Like clicked❤

[@elorza41]

no manches ya no se parece nada a ese chavo de antes,que gran cambio extremo💖♊

[@vijayvkvijayvk]

Show me your diet plan 😍

[@user-np3fx7jh4y]

Ausom body brother❤❤❤❤❤

[@melquesedequecassianodeoli8189]

Exercise for back at home please

[@user-mh9en4yg7i]

Сделай свое питание расскажи что кушаешь ?

[@Alpha_MXG220]

Bro are you on bulk?

[@kevinhanley6462]

👍

[@user-ec5ux7iw7x]

Iske liye pushups kaise rahege ek din 300 reps

[@sidro.69]

How to fix Bent posture?

[@lieutenantlunar7234]

This is simple but effective, do Plank everyday for about a minute. If you can't do that do 30 seconds instead. This really helped me and fixed my posture with fairly quick results. I'm sure there are better ways to fix bent posture, this is just the one I know.

[@EU-INT]

71 pushups here i come

[@ronoboy9528]

Yo bro 😊

[@EU-INT]

First like

[@Toutsavoir7]

🔥🔥🔥🔥🔥🤬💪

[@Maverick00777]

I have been following you since the time when you did not have beard

[@akashgamingtamil9817]

Yahh , me too

[@amarnani3501]

Thumbnail : Before Photoshop after photoshop

[@NuraniAlof876]

first comment

[@EU-INT]

Firts comment

[@RangiSawaiki]

The thumbnail looks a bit suss step-bro...

[@myworld-bykailasks]

1 like = 5 push ups

[@johnraycost]

Всего 2 шага? А как же задний пучок дельты, что делает плечи обьемными? Мда! Упражнения сомнительные, да и техника так себе!

[@jake_pub75]

Техники тут вообще нету от слова совсем. Я так позанимался, теперь плечи болят каждое утро

[@tousifahmed6804]

For every like, I will do one squat. Allahu Akbar ahhhhhh

[@shock3719]

Bro will NOT do 1 squat💀

[@Mr.Touhidul]

Salam Alaikum Bangladeshi Brother

[@black-mummy]

Alllahu akbar ❤

[@MS-ie2uv]

Will there be blast🎉

[@tousifahmed6804]

@@Mr.Touhidul walaikumassalam

[@lapa6262]

Химичить стал 😅

[@stalky93]

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