सिर्फ़ 7 दिन तक इन एक्सरसाइज को करो 4 या 5 किलो आराम से कम हो जाएगा।Best excersise for full body fat
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- Опубликовано: 17 окт 2024
- सिर्फ़ 7 दिन तक इन एक्सरसाइज को करो 4 या 5 किलो आराम से कम हो जाएगा#Best excersise for full body fat#weightloseexcerciseathome#weightloseexcerciseathome#manjnabhardwaj fitness vlogger#manjnabhardwaj fitness vlogger
Nice
Thanks aesi acchi acchi video lane ke liye❤❤❤ap kaha pr rhti h
@@anaya206 thanku🤗
Live in himachal pardesh
@@manjnabhardwaj1467 wow itni acchi jagah ap rhte ho 😍😍
Hello do u give diet plan
@@garimashukla2383 excersise ke bich me orally bta deti hu ki kya Khana hai or kya nhi👍❤️sirf ghr ka khana and dinner jldi no maida no fry chizen 👍
Hello aap diet plan dete ho
@@garimashukla2383 excersise ke bich main bta deti hu ki kya Khan hai kya nhi👍❤️
Mai 6baje ke baad kuch nahi khate hai phir bhee kuch nahi ho rahe hai
@@artiyadav...1225 excersise krte ho to jrur hoga👍
Ky ye krne se sahi m 3 4 kg km ho jayega
@@khushbusingh1378 bilkul bs diet ka bhi dhyan rkhna hai ..dinner jaldi 6 pm tk 👍
100 sets or 100 times krna he
@@HTK77 nhi 100 set krne hai total..30 30 ki repetition krni hai and 100 se upar bhi kr skte hai 150 ya 200👍