Another amazing practice! Simple but powerful! I felt energized and ready for the day. I appreciate all the history and explanations! There is always something to learn.Thank you for all your wonderful classes!
Thank you so much for all these classes. I love the different moves you always have. I also love how you make the postures different from just what is normal for me. May God bless you. Thanks again.
I am grateful I found this channel. I vibe with the pace of this class, your soothing voice and the creative flow you share Helen. Thank you!
Thank you for sharing. Your classes always feels good.
Thank you for practicing with me!
Fabulous class. The imagery you use really brings the shapes to life and improves the quality of movement enormously
I'm so glad you enjoyed it!
This was so lovely; your cueing is very kind, patient and considerate. And plenty of good reminders to listen to my body. Thank you XXX
Thank you!!
Another amazing practice! Simple but powerful! I felt energized and ready for the day. I appreciate all the history and explanations! There is always something to learn.Thank you for all your wonderful classes!
Thank you so much!
Thank you for a beautiful class!
Thank you for your support!
Thank you so much for all these classes. I love the different moves you always have. I also love how you make the postures different from just what is normal for me. May God bless you. Thanks again.
Thank you for your support!
Thank you so much!! This was exactly what I needed, can’t even describe how perfect this class was for me at this exact time. ❤️🙏
Thank you for your support!
I really enjoy your classes. Thank you! 🥰
Thank you!
Great class, thank you Helen. I feel taller and my heart space feels open. Much needed. Namaste 🧘🏽♀️🕉️
I'm so glad to hear, thank you!
Hey girls !!! Thank you !!! Take care !!!
HI!!! Thank you!
Thank you so much I am from Sri lanka
Thank you!
love this practice
Thank you!
I really enloyed this practice, thank you! Now i can`t stop noticing how my head moves forward so I try to keep it more back, goes well so far😄
Me too! I just pressed mine back while typing this, haha! Thanks for your support!
Enjoyed this earlier. Still hate half moon though 😂
I went into one side flawlessly and the other almost collapsed like a tumbling cow over the moon, which had me laughing out loud!
@@unityyogamindbodyspirit7954 That's always what I do too!
Ha, I'll keep that in mind!
Too much talk. Too many options. Some positions too short