Zero Grain Atta by Dr. BRC | दुनिया का सबसे HEALTHY आटा | National Health

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  • Опубликовано: 2 дек 2024

Комментарии • 209

  • @saritasingh4097
    @saritasingh4097 10 месяцев назад +53

    Treatment aisa hona chahiye jo aam insaan bhi kr sake

    • @delhicrimenationalngo5634
      @delhicrimenationalngo5634 10 месяцев назад +17

      Khana esa khana chahiye Jo aam aadmi bimar na ho sake

    • @Animalvideos2
      @Animalvideos2 2 месяца назад

      ​@@delhicrimenationalngo5634
      Bhai gareeb ke paas paisa rjega tb to 3 4 prkar ka fal kjayega.

    • @yahuyahu1362
      @yahuyahu1362 6 дней назад +2

      Hospital ke doctor se yeh Sawall nahi poocthe?

    • @amacademics6792
      @amacademics6792 14 часов назад

      Yahi toh sochne wali baat hai ki yeh kesa sazish hai ki praktik cheeze mehengi ho gayi aur factory processed khana sasti.
      Baaki marzi apni apni: pesa prakriti se juga ugane wale aur vaidya ko deni hai ya bade bade aspatalon ko.

  • @Gurbanivichar13132
    @Gurbanivichar13132 9 месяцев назад +14

    Wah ji wah doct sahib corona may bhi aap ne hi mujhe bcha liya nhi to depression ho jata mujhe

  • @anandbhatasana9107
    @anandbhatasana9107 10 месяцев назад +14

    BRC is GREAT Doctor and farista

  • @Cook_with_Usha
    @Cook_with_Usha 10 месяцев назад +5

    Sugar wale patients agar millets ki ambali banakar khate hain to sabse best hai lekin ye bhi aapne accha tarika bataya thanks for sharing ❤️🙏

  • @juhimittal4517
    @juhimittal4517 9 месяцев назад +4

    Thank you true doctor, saviour of mankind

  • @bhainiranjansinghofficial262
    @bhainiranjansinghofficial262 10 месяцев назад +4

    God bless you Dr DRC 🙏 🌹 ❤️

  • @mishirx6659
    @mishirx6659 9 месяцев назад +2

    Love ❤ for dr BRC

  • @Shashi-e3y
    @Shashi-e3y 10 месяцев назад +2

    This is wonderful 👍 sir
    thankyou so much for this amazing aata recipe or medicine ❤l will definitely make this aata roti and will tell you in comment box how was it

  • @premsarin110
    @premsarin110 10 месяцев назад +13

    Equal quantity of Sunflowers seed ,chia seed ,almond ,coconut powder in equal quantity and grind
    For people with nuts allergy replace with any dal

    • @veenanarwani761
      @veenanarwani761 9 месяцев назад +1

      Nuts means almonds or what?
      Chiya seeds and sunflower seeds are not nuts , are they?

    • @The_Unique_Store13
      @The_Unique_Store13 9 месяцев назад

      ​@@veenanarwani761
      They prescribe Almonds
      Chia seeds n Sunflower seeds are not nuts u can buy from any big grocery shop

    • @premsarin110
      @premsarin110 8 месяцев назад +1

      yes ji..Almond would come in nuts category .. sunflower and chia as the name suggests falls in seeds category

  • @shobhabagde4024
    @shobhabagde4024 9 месяцев назад +1

    Thanku so much for zero grain aata

  • @shivkumar1213-3v
    @shivkumar1213-3v 8 месяцев назад

    Sir ji aap ek riyal God ho Jai shree krishna sir ji 🙏🙏🙏🙏🙏

  • @brijeshshukla3525
    @brijeshshukla3525 10 месяцев назад +2

    Sir app great hai ,Mai vase faridabad me hi rahta hu.ap se jarurar milunga.
    Regards
    Brijesh

  • @bharatchhabra1074
    @bharatchhabra1074 4 месяца назад

    Dr biswaroop , bhagwan ka roop !

  • @sanjoysachdeva7776
    @sanjoysachdeva7776 9 месяцев назад +11

    Millets are superior to every grain.
    And millets don't have gluten or lectins.
    Millets do not cause sugar spike,it should be used according to standard procedure to get max health benifits

    • @Its_me.89
      @Its_me.89 9 месяцев назад

      Hmari knowledge ense jeada nhi ho skti

    • @sanjoysachdeva7776
      @sanjoysachdeva7776 9 месяцев назад

      @@Its_me.89 my self a general physician from Hyderabad and i recommend many patients to a millet diet which lowered their medication dose .

    • @DrsaiKamalofficial
      @DrsaiKamalofficial Месяц назад

      Millets se bhi sugar spike hote hai...

  • @narendrabaghel7893
    @narendrabaghel7893 2 месяца назад

    ❤Great Doctor sahab

  • @SanjayKumar-hu9by
    @SanjayKumar-hu9by 17 дней назад

    May God bless you

  • @manojarekar3048
    @manojarekar3048 10 месяцев назад +1

    Namskar, Nice information 💐👌✌️👍🙏

  • @manvirindersingh6989
    @manvirindersingh6989 10 месяцев назад +1

    Thank you so much 🙏

  • @shashiahuja6413
    @shashiahuja6413 10 месяцев назад +2

    Thank you

  • @gangaramarmulla2797
    @gangaramarmulla2797 9 месяцев назад +3

    Lekin Sir aap ne Jo dip diet introduce Kiya hai us se diabetes acha control hota hai agar Sahi dang se follow kare jaisa Aapne bataya, 6 Saal hogaya muje koi medicine nahi. Acha Kiya atta bhi agaya

    • @vlalvani
      @vlalvani 9 месяцев назад +1

      आप यहां DIP diet
      बताएं ।

    • @gangaramarmulla2797
      @gangaramarmulla2797 9 месяцев назад

      @@vlalvani आप गूगल भी कर सकती हो।पूरा डिटेल्स मिलेगा। नाश्ते में 3 से 4 प्रकार के फल 12 बजे तक खाना है। आपके वजन का 10 गुना। अगर 60 वजन है तो 600 ग्राम फल । लंच और डिनर में दो प्लेट रखना है। प्लेट 1 सलाद , कोइ भी 3 से 4 प्रकार के सब्जी जैसे खीरा, गाजर, टमाटर, सिमला मिर्च, बिट्स। आपके वजन का 5 गुना, अगर वजन 60 किलो है तो 300 ग्राम सलाद खाना है। सलाद खत्म करने के बाद आपका जो भी खाना है वो प्लेट 2 के रूप में सिर्फ़ शाकाहारी भोजन लेना है।

  • @savitachauhan4627
    @savitachauhan4627 10 месяцев назад +5

    Yes i am trying DIP diet for last two years but my skin problem is not cured 100% ..now i will surely try this.. hoping this will help me..

  • @Santoshbhatti-f6f
    @Santoshbhatti-f6f 6 месяцев назад

    You are honest sir

  • @shivkumar1213-3v
    @shivkumar1213-3v 8 месяцев назад

    Jai shree krishna sir ji 🙏🙏🙏🙏🙏

  • @ravishankargurjalagurjala5144
    @ravishankargurjalagurjala5144 10 месяцев назад +1

    Bahut sahi air

  • @gkquizcontest2.057
    @gkquizcontest2.057 9 месяцев назад +1

    Nice Research

  • @islamkisehzadi.9394
    @islamkisehzadi.9394 10 месяцев назад +1

    Shukrya sir.

  • @RajImpex-p9p
    @RajImpex-p9p 5 дней назад

    Good sir

  • @anandbhatasana9107
    @anandbhatasana9107 10 месяцев назад +4

    Nice

  • @kalyanmazumder5512
    @kalyanmazumder5512 10 месяцев назад +5

    Can you post a vdo how we can prepare ata.

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад +1

      Kindly watch this entire video carefully

  • @SanjayVaishali-u6x
    @SanjayVaishali-u6x 4 дня назад

    Neurocysticercosis k bare me bataiye sahab

  • @healthandprotection6735
    @healthandprotection6735 6 месяцев назад

    Thank you sir from saving us from vaccine

  • @pritimishra7868
    @pritimishra7868 10 месяцев назад +2

    नमस्ते सर

  • @irshadprayagi555
    @irshadprayagi555 9 месяцев назад +1

    Hurray 🎉 doctor sahab

  • @anitapanchloria3143
    @anitapanchloria3143 8 месяцев назад

    Wow 👌

  • @sapnamaini6903
    @sapnamaini6903 9 месяцев назад

    Expensive solution

  • @loveuniverseLove
    @loveuniverseLove 10 месяцев назад +2

    Coconet powder, sunfolawr seed,chia seed.almond braber mtra.mye

  • @KunalPandey-jw3qg
    @KunalPandey-jw3qg 9 месяцев назад +2

    Weight loss bhi hota hai kya

  • @Manish_singh_offical2304
    @Manish_singh_offical2304 2 месяца назад +2

    गरीबों के लिए संभव नहीं है यहाँ ईलाज

  • @narinderkaursaini4217
    @narinderkaursaini4217 7 месяцев назад +1

    Yeh atta wait loose karne k liye v liya ja sakta hai?

  • @williammathias9179
    @williammathias9179 10 месяцев назад

    Thank you sir

  • @pradeepjadhav5700
    @pradeepjadhav5700 9 месяцев назад +1

    Thanks

  • @bablidevi186
    @bablidevi186 10 месяцев назад +2

    Sir kidney paitent bi le sktey hai ess aate ki roti plz btaye

  • @KhushalShahi-o1r
    @KhushalShahi-o1r 9 месяцев назад +1

    Sukhaya sabji mila sakte hai kaya

  • @latajain4694
    @latajain4694 9 месяцев назад +1

    Which four dal aap suggest karenge

  • @shripatisharma7957
    @shripatisharma7957 10 месяцев назад +1

    Kya is aate mein peanut Mila sakte hain

  • @Ex-Muslimmovementsofindia
    @Ex-Muslimmovementsofindia 9 месяцев назад +2

    Millets never rise sugar.

  • @aggarwalhealth5075
    @aggarwalhealth5075 10 месяцев назад +6

    Is pe bhi ek complete ata bnane ki video bnaye sr. Or isko pkane ka tarika bhi pta chle. This is not the complete information

    • @The_Unique_Store13
      @The_Unique_Store13 9 месяцев назад

      Mixer mein pees k aata bna k goondh k roti bnayiye khayiye

  • @tagorejayant
    @tagorejayant 5 месяцев назад +4

    दोस्तों सिंघाड़े का आटा भी इसका विकल्प हो सकता है, आसानी से उपलब्ध भी हो जाता है।

    • @sakshimishra6012
      @sakshimishra6012 2 месяца назад +1

      Eska glycemic index bhot high hai , diebetic person ko dikkat hogii.

    • @adityagarg3826
      @adityagarg3826 10 часов назад

      Dr mna karte hain

  • @vikramprasadsingh1236
    @vikramprasadsingh1236 24 дня назад

    Hamko bahoot dino se asthama h dawa le rahe h nii thik ho raha h kaise thik hoga koi upay batay

  • @sushmasharma3207
    @sushmasharma3207 10 месяцев назад +1

    Thank u sar bahut acchi

  • @islahsheikh4889
    @islahsheikh4889 9 месяцев назад

    Doctor sahib s kese mil skte h Aso ka ilaj krvana h

  • @vijiyagowda631
    @vijiyagowda631 5 месяцев назад

    Green juice and red juice kise banane bathadhiji

  • @creative.mission
    @creative.mission 3 месяца назад +1

    Chiya seeds kya hota hai sir aur kaisa hota hai

    • @meenuchaudhary4937
      @meenuchaudhary4937 24 дня назад

      NDS helth center by Dr zarna patal ko suno 🙏
      Ssk NDS ❤

  • @ivyprasad
    @ivyprasad 10 месяцев назад +2

    Sir how can i contact you ? Thanks fir everything. God bless you

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад +1

      Kindly check website of Dr brc.
      Read book "the circadian doctor"
      If you want treatment then you can take VOPD consultation under his guidance.
      Stay healthy
      Team
      Dr BRC

  • @burma371
    @burma371 9 месяцев назад

    Dr BRC nay zero grain aata kaisay banayein nahi bataya.....koi video say hamein maloom karein please

  • @Abhiror-cz9pp
    @Abhiror-cz9pp 9 месяцев назад +1

    sir her admi ye sab afford nhi kar sakta kuchh hum sab ki phoch ka btaiye pls

  • @ashkumar7916
    @ashkumar7916 9 месяцев назад

    daal kaun se chahiyae

  • @husainqpmoizhusain3109
    @husainqpmoizhusain3109 8 месяцев назад

    Y atta readymade milta h .agar milta h to kaha

  • @shameeemsulatana1784
    @shameeemsulatana1784 6 месяцев назад

    Kidney patients Khasakte hai kya yeh roti

  • @ishrathjahan3912
    @ishrathjahan3912 9 месяцев назад

    Sunflower seeds
    Chia seeds
    Coconut powder
    Almonds or dal
    All in same quantity
    This is zero grain aata

  • @babitakalita7071
    @babitakalita7071 2 месяца назад

    CKD pasion la sakta hai

  • @ravishankargurjalagurjala5144
    @ravishankargurjalagurjala5144 10 месяцев назад +2

    ❤❤❤❤

  • @pankajrachna7979
    @pankajrachna7979 10 месяцев назад +1

    .....jinko body pain rehta hai wo itne saare seed kya hazam kar payega.....isprakar to roz ka half kg dry fruit kha jayeinge hum.

    • @stayhealthy9125
      @stayhealthy9125 9 месяцев назад

      60gm aata ki ek roti hi khaan hai only

  • @tkhankhoje39
    @tkhankhoje39 10 месяцев назад +3

    Wheatgrass juice banao

  • @Kusum-t9m
    @Kusum-t9m 9 месяцев назад +1

    Zero grain atta receipt please anupat m batay

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Ingredients for 2 chapatis
      20gm peanuts
      20gm sunflower seeds
      10gm makhna
      10gm almond
      20 gm dry coconut powder
      Procedure:- take all the washed and dried seeds and nuts, blend and prepare a dough.
      Keep it aside for 4-5 hrs
      Prepare chapatis with this dough and serve.

  • @rajendrabandi4548
    @rajendrabandi4548 10 месяцев назад +1

    ज़ीरो ग्रेन आटा बनाने के तरीके को कृपया विस्तार से बताएं। प्रत्येक वस्तु को किस मात्रा में लेना है। रोटी बनाने की विधि का भी डेमो करें।

  • @shaillyadlakha3286
    @shaillyadlakha3286 10 месяцев назад +1

    Kya muscular destrofy ka koi ilaz hai

  • @muhammadbabaranjum564
    @muhammadbabaranjum564 10 месяцев назад +5

    Zero grain atta ki recipe?

  • @navjeetkaur4479
    @navjeetkaur4479 9 месяцев назад

    Dal ka zero grain aata banane ke liye kya dal ko overnight Pani mein soak kerna hai?

    • @DRBRCSOCIALMEDIA
      @DRBRCSOCIALMEDIA 9 месяцев назад

      Kindly video ko ache se dekhe.

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад +1

      Ingredients for 2 chapatis
      20gm peanuts
      20gm sunflower seeds
      10gm makhna
      10gm almond
      20 gm dry coconut powder
      Procedure:- take all the washed and dried seeds and nuts, blend and prepare a dough.
      Keep it aside for 4-5 hrs
      Prepare chapatis with this dough and serve.

  • @bkshardachifulbag
    @bkshardachifulbag 5 месяцев назад

    वेट 38 kg है उम्र 60 साल क्या यह आटा खा सकते है?

  • @swarnprakash3812
    @swarnprakash3812 10 месяцев назад +1

    Chia seeds kya hota hai

    • @vlalvani
      @vlalvani 9 месяцев назад

      तुलसी के बीज। अलग अलग तरह के बाजार में मिलते हैं।

    • @swarnprakash3812
      @swarnprakash3812 9 месяцев назад

      @@vlalvani thankyou

  • @DeepakGupta-yb8xs
    @DeepakGupta-yb8xs 2 месяца назад

    Ek taraf aacharya manish ji kahte hai ki nute ya dale bina bhigoye use n kre. 😮samjh hi nhi aata kya kre

  • @SayeedKittur
    @SayeedKittur 10 месяцев назад +1

    Chiya seeds. kya hai sar

  • @sumitkashyap7868
    @sumitkashyap7868 9 месяцев назад +2

    Waha waha kitna sasta aata bataya h ye to aap ki kharid sakte ho roy sahb....kyuki aapki income to crores me ..h....aam aadmi afford nahi kar sakta h ....🙏🙏🙏🙏

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Ingredients for 2 chapatis
      20gm peanuts
      20gm sunflower seeds
      10gm makhna
      10gm almond
      20 gm dry coconut powder
      Procedure:- take all the washed and dried seeds and nuts, blend and prepare a dough.
      Keep it aside for 4-5 hrs
      Prepare chapatis with this dough and serve.

  • @deroxsifat2066
    @deroxsifat2066 10 месяцев назад

    Very good sir par ek bat clear kre ki nuts hume bhigo kar btaya gya khane mai to ye aata ese hi piss kar khana diegesi ho jayega

    • @vlalvani
      @vlalvani 9 месяцев назад

      देखिये कोई भी भीगी चीज़ समय रहते खत्म करनी होती है। अन्यथा खराब हो जाती है।
      हाँ, भिगो हुई चीज़ को आप अच्छी तरह धूप में सुखाकर आप आटा बना सकते हैं ।
      बिना भिगोए डारेक्ट पिसकर आटा बनाते हैं वह भी ठीक है क्योंकि बाद में तो रोटी के दौरान पक ही जाएगा।

  • @AnitaSingh-mb2so
    @AnitaSingh-mb2so 10 месяцев назад +2

    दिल्ली में कब कैंप लगेगा?

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад

      Kindly check website of Dr brc.
      Read book "the circadian doctor"
      If you want treatment then you can take VOPD consultation under his guidance.
      Stay healthy
      Team
      Dr BRC

  • @ravikaur4863
    @ravikaur4863 10 месяцев назад +1

    Sir atta mix krna hai

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад +1

      Kindly watch this video carefully

  • @shardapatil-dl5fx
    @shardapatil-dl5fx 9 месяцев назад +1

    Bimari ka nam Hindi me batane ki kripa kare. Please.

  • @jawaharlalmahato445
    @jawaharlalmahato445 8 месяцев назад

    0 ग्रेन अट्टा में कौन कौन अनाज है कृपया नाम बताये

  • @LaxmanSingh-kt7zb
    @LaxmanSingh-kt7zb 6 месяцев назад

    Waw

  • @meimahanhu
    @meimahanhu 3 месяца назад

    चने को दाल माने या अनाज??????

  • @Vinaykaul4792
    @Vinaykaul4792 9 месяцев назад +2

    सर जी शुगर कम नही हो रही है😢
    आपका बताया हुआ आटा खा रहा हूँ

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Read book "last days of diabetes to resolve your query.
      Stay healthy
      Team
      Dr BRC

  • @newk.r.a.9148
    @newk.r.a.9148 9 месяцев назад +1

    क्या ये पतले दुबले लोग भी खा सकते h

  • @navinkumar6149
    @navinkumar6149 9 месяцев назад

    ye atta kon si website pr milega

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Ghar p bna skte ho recipe video mai btyi gyi hai.

  • @sanjoysachdeva7776
    @sanjoysachdeva7776 9 месяцев назад

    Almonds mey lectin hota hey ,Jo kuch logo ko nahi diya jasakta

    • @DRBRCSOCIALMEDIA
      @DRBRCSOCIALMEDIA 9 месяцев назад

      Skin ko peel kr le lectin remove ho jyga

  • @khajajaweed5482
    @khajajaweed5482 10 месяцев назад +5

    Coconut flour, almond flour,chia seeds flour, sunflower seeds flour equal quantity zero grain.

  • @NiyazAhmad-h1w
    @NiyazAhmad-h1w 9 месяцев назад +1

    Kya seeds grain nhi ?

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Ingredients for 2 chapatis
      20gm peanuts
      20gm sunflower seeds
      10gm makhna
      10gm almond
      20 gm dry coconut powder
      Procedure:- take all the washed and dried seeds and nuts, blend and prepare a dough.
      Keep it aside for 4-5 hrs
      Prepare chapatis with this dough and serve.

  • @harishkumar-br6lg
    @harishkumar-br6lg 9 месяцев назад +1

    💐🙏

  • @kusumlata6834
    @kusumlata6834 10 месяцев назад +2

    Aata mangvane k liye ph. No. Please

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад

      Yeh ap ghar p bna skte hai. Video ko watch kare .

    • @kusumlata6834
      @kusumlata6834 10 месяцев назад

      @@drbrchealthteam ok

  • @alifiyapachmarhiwala6698
    @alifiyapachmarhiwala6698 10 месяцев назад +1

    👍👍💐🙏

  • @Maheshwarifoodies
    @Maheshwarifoodies 10 месяцев назад

    आपके यहां आकर इलाज करवाने में कितना खर्चा आता है मेरा वेट 101है बहुत परेशान हूं pilz रिप्लाई

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад

      Kindly check website of Dr brc.
      Read book "the circadian doctor"
      If you want treatment then you can take VOPD consultation under his guidance.
      Stay healthy
      Team
      Dr BRC

  • @shaillyadlakha3286
    @shaillyadlakha3286 10 месяцев назад

    Sir meri beti 30yrs ki hai usko muscular destroy hai kya aapke paas uska ilaz hai

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад

      Kindly check website of Dr brc.
      Read book "the circadian doctor"
      If you want treatment then you can take VOPD consultation under his guidance.
      Stay healthy
      Team
      Dr BRC

  • @bhavnavishvapremi5401
    @bhavnavishvapremi5401 10 месяцев назад

    Kya Edi ke dard ka koi ilaaj hai sar

    • @drbrchealthteam
      @drbrchealthteam 10 месяцев назад +1

      You can do lower leg hot water immersion for 30 minutes.
      For more info read our book "360° postural medicine" .
      Stay healthy
      Team
      Dr BRC

  • @shraddhamadhikar-k8s
    @shraddhamadhikar-k8s 10 месяцев назад +2

    Mai tailor hun, muze sugar hai 2020 se

    • @khushnuma5106
      @khushnuma5106 10 месяцев назад

      Are to 1 lakh denge br sir

    • @tkhankhoje39
      @tkhankhoje39 10 месяцев назад

      Jinkli 1 lkh

    • @knowledgeandlearning1293
      @knowledgeandlearning1293 10 месяцев назад

      Dr. Biswaroop bataye the ki blood glucose 250 se upar lagatar ek mahina tak rahe to hi diabetes kahlata hai. Apko diabetes nahi hai aur fraud doctors ke jhuthe report ko sach mankar dawai khana shuru kar diye hoge to aap alopathy business ke shikaar ban gaye hain. Ap diabetes patients ho hi nahi.

  • @shilajaiswal5655
    @shilajaiswal5655 9 месяцев назад +1

    4 daal kaun sa hai

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Ingredients for 2 chapatis
      20gm peanuts
      20gm sunflower seeds
      10gm makhna
      10gm almond
      20 gm dry coconut powder
      Procedure:- take all the washed and dried seeds and nuts, blend and prepare a dough.
      Keep it aside for 4-5 hrs
      Prepare chapatis with this dough and serve.

  • @rajinderkaur5803
    @rajinderkaur5803 10 месяцев назад +3

    Bhot mahnga hoga aam admi nahi le sakta kia kre

  • @neelamnarang5766
    @neelamnarang5766 5 дней назад

    Badam ke liya bola jata hai usko chilke ke sath nahi khana chahiye or coconut ko garam karke nahi khana chahiya

  • @kusumlata6834
    @kusumlata6834 9 месяцев назад

    Kya dal anaz me aata h?

    • @vlalvani
      @vlalvani 9 месяцев назад +1

      नहीं।
      दाल, दालों में आता है।
      दाल भी एक अलग समूह है।

    • @kusumlata6834
      @kusumlata6834 9 месяцев назад

      @@vlalvani thanku

  • @renubatra9577
    @renubatra9577 4 дня назад

    Atta mai moisture hai

  • @jayashreeyendapally2672
    @jayashreeyendapally2672 9 месяцев назад +1

    Normal. People can eat this

    • @drbrchealthteam
      @drbrchealthteam 9 месяцев назад

      Ingredients for 2 chapatis
      20gm peanuts
      20gm sunflower seeds
      10gm makhna
      10gm almond
      20 gm dry coconut powder
      Procedure:- take all the washed and dried seeds and nuts, blend and prepare a dough.
      Keep it aside for 4-5 hrs
      Prepare chapatis with this dough and serve.