Exposing my body transformation (shocking before & after)
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- Опубликовано: 15 сен 2021
- So, why did I make this video?
I know it's easy to compare yourself to others' before & after pictures. These photos set expectations about how YOUR body could possibly look and even have the power to influence your diet & exercise routines. I wanted to show you how easy it is to be tricked by them.
With carefully chosen angles and clothing placement, you can literally take a convincing before & after photos within minutes of each other. So PLEASE PLEASE PLEASE be careful with who you trust, especially online! And remember, the best person to compare yourself to is who you were yesterday ❤️ 
Хобби
Just tried this.. you are sooo right. I did have to explain to my wife why I was wearing her bikini though...
😂
😅
LMAO!
LMAO 😂😂😂
😂😂😂
Every woman/ girls needs to see this. It’s so refreshing to see someone with a lot of influence being so real! ❤️ you Cassey!
I always want to be real with you!
Hell no ! Every guy need to SEE THIS …YUP “refreshing “ 🤪
@@khue6377 why
@@khue6377 tf
@@khue6377 she’s saying it’s refreshing because it’s exposing the fake illusions so the same reason why you’re saying guys need to see it is the exact same reason she’s saying women need to see it 😂
Kudos to this woman for exposing the fakeness of social media. Those with enough common sense already knew this, but the young and dumb that have been gaslit by so-called 'influencers' need to understand how unreal the media purposefully is.
you're right but I think dumb is a bit harsh maybe gullible would sound less mean lol
@@avascupcakes123yes, or naive would also be a better choice of word
@@missmew3499 yeah
Is anything about women real anymore
@@avascupcakes123dumb is probably near the least mean you can get
When you learn to live everyday to the fullest and love your body, others will be attracted to that confidence.
I’m also attracted to her very pretty phone case.
Another excuse to not hit the gym
Yup 100%!
There's no reason to walk around in underwear
@@MelB868who tf said anything about walking around in underwear? Are you in the wrong room? The wrong building? Shhhh.
I hope that a lot of young girls out there see this and take notice, you must be one of the only people I’ve come across thats being totally honest about body positivity.
Why doesnt she teach them to wear clothes & not flash their shit?
@@elementzz1504 thats a whole different issue
@@elementzz1504why does it matter to you what people wear?
@@nigel7768
? .
"
*I watched this for 10 minutes before noticing it was repeating. !!* 😍😍
that’s why whenever i look at results for certain work out programs i make sure that the person is wearing the same clothes in the same way, bc even a slight change of color can make someone’s body look completely different
When they wear granny panties in the before and a thong in the afters... like C'mon!
Same
Yessss! In certain lighting i look like i have visible abs. So i just base my body image on best lighting and best contortionist pose 😂 and im the most confident ever! Don't judge your unposed after-a-large-meal body to someone elses posed, perfectly lit, post gym body!
@@theversatilehousewife5698 😅😂😂
And they all suck in their stomachs so much in the after pics 😅
Thank you, this literally changed my whole perspective of my body and what I now see as healthy ❤
Its amazing to see how a minor adjustment to clothing can really affect how your body looks. 😮
I never thought that social media or media in general affected my body image until I saw videos like these and felt such a sense of relief. Videos like these are so important
Exactly. She just wanted to show her body so she can get views.
I didn't feel a sense of relief.
@@christiantaylor1495ok?
@@christiantaylor1495 Ok and?
@@GrEyAshes123Chill, they were just saying that for themselves. It wasn’t meant to be rude or anything. There’s no reason to ask “and?”. My comment is also not meant to sound rude, it just had to be said because not everyone feels relieved and it’s nothing rude. There are different reasons for that: Either you were already relieved because you like your body that way or you just don’t care or it’s not enough to relieve you or maybe something else.
That’s all, have a nice day/night!!🌺💫
I cant tell you how much I respect you for choosing to spread this message.
1.2k likes and no comments? let me fix that.
@@ur_favorite_gemini yaaayyyyyyyy
fr ❤(:
What was the message? How to wear a bikini? Her body didn’t change. Just her clothes.
@@lconnerz100 to not believe everything you see and know that your body is normal
I am a young teenager who is having some body issues. This made me feel monumental better about myself. Thank you so much. I appreciate that.
Even “without posing” your stomach is flat and literally perfect
Totally missed the point🤦♂️take some damn responsibility. Nobody is going to do it for you. Are you going to spend your life complaining and wishing you were different? Or are you going to actually go be different? Pick one, but quit making your shitty life decisions other peoples problem.
She does have a great body but she’s being transparent and trying to help people with lower self esteem with this video
Foreigner!!! Foods scarce that's why ya gotta look good. So you can snag ya a fat , rich American!! Get a trip to the land of the big PX
Your mentality is part of the problem
She's way too skinny she needs to gain weight
This is so honest yet still very motivating because it shows how Cassey’s hard work has paid off! She’s so inspiring c:
I remember people discussing how she edited her photos, idk if she's ever addressed it though
Saludos cordiales hermosa!!!😘
One of the few people actually trying to heal social media.
What🤔🤦 oh you mean trying to bring the 70s style back.... she just missing the massive bush hanging out all over🙄🤮
"Heal Social Media?" She looking fo recognition! That what Social Media is about
@@Homi-b7s of course she is looking for recognition. but she is still doing a good job showing the fakeness of it all.
How? How to look sexy when you're not?
Thanks for posting this I’ve struggled with my body image for years and have also refused to take mirror pics until now because I have been so insecure but you uploading this has showed me it’s just the way I posed ❤
I’ve loved Casey since I was 14. I’m 27 now and I still love her. She’s soo real and shares so much positivity❤️
Giiiiirl! Thank you! You are a gem for being so authentic ❤ This is what we want to see!
Authentically teaching women how to catfish.😅
@@beanscollections2020shes saying how much u cant trust the internet
@@Leah-Bug42 I get that, and this is an honest video on how to be deceptive. The irony was funny to me.
She’s so fine
She’s amazing!!! I’m gonna show this to my daughter! A teenager.
I know all the tricks in the book girls 😉
Honest women deserve love too
Love it.❤
Not too, honest women deserve love the most.
What are you deeming an “honest woman”
Everyone deserves love
@@SunflwrShe's telling you how not to look frumpy, without telling you that you look frumpy. And truthfully the entire time.
this is making me tear up,I truly hope the best for you and hope you can look back at your childhood memories and listen to this as that same little kid,who’s grandparent is singing to him.
Every guy here is thinking
Body manipulation is a hands on skill I've mastered!
Thank you for this! I struggle with comparing myself to pictures online and getting reminded that posing and clothing makes a HUGE difference on how these pictures come out is very helpful ❤️
It's easy to get caught up in it, so I hope this helps!
Not to mention great lighting! Thanks, Cassey!
Soo easy.. but more energy
@@maame6768 what’s wrong with *you* more like
Unfortunately you are setting yourself up for failure. You aren't comparing yourself to other people you are comparing yourself to other people's skills, today is a very different world... We use to compare ourselves to other people in real life which will always take a hit to a person's self esteem level but at least you knew that person you were looking at wasn't altered... Like that's them, you can see their flaws. Now... Especially online, you are looking at another person's art work. These people in photos have zero flaws because they're maker designed them that way. Instagram is probably the biggest killer of self esteem right now. Everyone is using a program, filter, editor to make themselves look better then they possibly can and that's so sad.
For one the person who's altering their photos is suffering from serious self esteem issues
And secondly, then there's people like you who get stuck in the cross fire. Subconsciously you know there's a photo trick involved but you almost never process that thought unless you work as someone who alters photos, you then start to feel like you don't measure up, you feel a low sense of worth or that you aren't good enough because Christina over there has the sharpest jawline you've ever seen or Carol over there has bigger breast, Sarah has big full lips... There's so many body parts we feel must be perfect in order to feel like we're better then who we are and without those parts... We just arnt good enough which couldn't be further from the truth. Each and everyone of us are far better then those photos because we are real, as flawed as we can get which means we improve ourselves, you are far better then any damn beauty standard documents, don't you ever forget that. Man this got me a little Emtional... Seeing some suffering from personal image compared to a impossible image just breaks me because I use to be there. It's inhumane and cruel to say the least. You are just better then any photo can reflect. These are altered photos and nothing more. You however are a human being doing the best you can and that alone makes you better.
Now THAT'S how you use your influence well. Love you Cassey. Always keeping it real. ❤
How is she keeping it real? She's teaching how to fake a photo
@@leonardopolti05Nope, she's teaching how to SPOT a fake photo
@@leonardopolti05She’s teaching how to spot fake photos.
@@lisannatoomik5678 ight my bad
@@KatsukiBakugooo sorry for that
“Trust yourself and enjoy your own journey” love that
Now we need one for a man bc my husband def has body dysmorphia! Works out like crazy never satisfied!!
Thank you !!
Good to know illusions work both ways! Just like you can purposefully flatter your body type, you could end up wearing clothes in a way that make you look, well, not as flattering as your actual body does
Yup, definitely goes both ways!
Exactly! I see many Instagram posts going after celebrities for not looking hot and it's like "hey it's a bad photo, yes Margot Robbie is still damn hot and fit even if that was a bad angle". But nope, they usually shame them and call them liars.
That’s why I used to like watching what not to wear.
@@alyupde9337omg I used to LOVE that show! I wish they would bring it back
A lot of people wear the wrong size or style clothing and undergarments and it distorts their bodies. When I was 18, I thought I was fat....at 110 lbs because I had a muffin top, but not really since I was in fact very thin. I was just wearing pants that didn't fit right. Some of us were not built for low rise jeans and should have been shopping in the women's section instead of the juniors section sooner.
Thank you for being real with everyone! You’ve been my favorite fitness influencer since college and I’m so happy that you’re so incredibly down to earth and just so honest and supportive of everyone. You are amazing! Keep at it :)
Dmb F%k
I love how genuine you are! Your positivity is always infectious. Thank you for this little gift of authenticity!
Thank you for making this 💖 its not easy to muster up the courage but it comforted me so much
You are one of the very few original influencers who aims to do great, and who is honest and genuinely aim to do good and to help, you are amazing Cassie, and you deserve all the good coming your way.
❤
You deserve all the laughs you get.
It truly is amazing how just wearing clothes a certain way, pose a certain way and have the right lighting can make you look so different. Thanks for being so real.
Not really. You can’t do it 24/7 so what’s the point unless you live an internet life
Did you just say thanks for being so real as she describes how her and other girls be so fake?? 😂🤦🏽♂️🤦🏽♂️
Or take a photo from right angel. Never trust any pictures you see of a girl.
@@RandySnarshsame with men that have beards lol can never trust what they look without
@@justanotheruser101she’s being real by exposing how she’s being fake lol
All bodies are bikini bodies ✨
kudo for her exposing the way women lie with false photos. I hope who ever ends up with her treats her right cause she is 100% real and beautiful just as she is.
I think you look amazing in the “before” shot, but I get your point. Thanks for shedding light on this. We’re all too hard on ourselves sometimes and perfection is an illusion.
Chill
@@marsbars1638 uh, they were
@@mischr13 literally..
the point wasn't to make herself look bad it was to show her reality
Yeah I was always hard for myself, but after watch this I am harder
I wish every teenage girl could watch this video and live by your closing words of, “Trust yourself and enjoy your own journey.”
But seriously, what cleavage…?
After 🪣 buckets 🪣 🪣🪣💘🪣🪣and buckets of ice cream?
Please don't even bother to mention it.
@@mr.winkiewell she obviously did have some
Im all for confidence for woman, but until what point should woman sexualize themselfs just to feel confident? Are woman only confident if enough men are looking at them?
Yeah no.
No matter what you would ware, I jus wanna look at your face and listen to wut were about. Girl, your beautiful, much love Jr.😊
I approve of this message. Trust your journey.
She keeps it real! She’s a beauty regardless 💯
You sooo noice, Darrell.
Lol
And never forget that a great personality is the most beautiful thing you can have.
I thought a comment like this would get more likes smh
@@cjdm9288 why does this comment deserve likes? its just cringe simping lmao. its like when people ask boobs or butt and mf says PERSONALITY. braindead.
No
yes.."personality"
Us guys disagree
But maybe for your female friends that could be true
You do not need to do anything to look beautiful, you are already beautiful if you think you have to go through all of these critiques and whatever you're wearing then you're hanging out with the wrong people❤ if you love yourself everyone around you will love you as well if not get rid of the people around you...
thank you so much. i’ve been struggling w my stomach lately and been very insecure about it
and you’re right! society expectations are NOT realistic
You’re an angel and you’ve been putting positive content like this for 10 years. Thank you for what you do.
Lmao...I don't think God had anything to do with that..
@@dwindlefoddl7225 ၀စ၀၀
၀စ၀၀၀၀၀၀၀စစစ၀စ၀၀စ
@@dwindlefoddl7225 ၀စ၀၀
၀စ၀၀၀၀၀၀၀စစစ၀စ၀၀စ
Yes I am searching for real love and happiness the rest of my life I want to stay in NZ
She's an angel? Oh please lol
I know you probably get messages like this every day but I have to say thank you so much and keep doing what you are doing!! You have changed so many peoples lifes and LITERALLY saved mine. I’ve lost almost 100lbs, avoided diabetes, and I am no longer in danger of having a heart attack. I’m only 25 and was at lowest point of my life. Then one random day your video popped up on my home page and because of the way you approach your videos it felt like you really believe in us, ordinary people. In the process I took diet from website dietarize to further improve my meal planning... You are amazing, please never stop!! You are an inspiration to everyone who watches you, and keep the positive vibes coming!!
Oh my gosh, thank you so much for sharing this with me! I am SO proud of you and so happy I could help you on your journey!
@@blogilates yes... nice.. you help someone have big body..
Your comment is a very inspiring story, the only thing is that I saw this exact same comment on a workout video by another person. Makes you wonder about product placement. 🧐
@@duckpondwithoutducks was it Pamela Reif? Because I saw the exact same comment under one of her videos as well...
@@thenailpolishbottle7267 yep remember reading that too
Im glad someone finally pointed this out for more ppl to see
I love how she’s saying this as if we didn’t already know you ladies be different people on social media than in real life
As a 13 year old girl who always compares myself to other people, I really needed this. Thank you! ❤️
You are beautiful the way you are! ❤
Sweetie trust me 15 years from now you’ll be looking at your old pics thinking “i was fine, why did I ever listen to stupid ads and stupid people telling me i needed to buy shit to look better?” Don’t waste your time. I wish someone had told me that when I was 13.
You will always be perfect the way you are, I wish you the best, I was also comparing myself to others when I was 13, almost all my life I did that tbh, and now I'm soon 19 years old and it's barely happening anymore!
You'll be okay ♡ you'll love yourself, your beautiful self ♡ stay strong, I know teenager years are mostly hard but I promise it gets better ♡♡
Get off the Internet, that'll help little one. Go enjoy life, stay away from the trends. Best of luck in life. 🙂
@@johnnygeorgopoulos4072 societal pressures exist outside the internet too
honestly all that matters in life is that you're healthy. beauty is a social construct. love this vid!
Beauty is not a social construct. That's 100 percent false. Even babies prefer pretty people.
Beauty isn’t a social construct: it’s genetic.
Even goblins knows the difference between ugly and pretty, stop giving people false hope, give it to them as blunt a possible
This is such cope.
@Daosguard they don't prefer you, Ugo lol😂
Every woman must follow you. You are the most nicest honest courageous person I have ever come across. It's so brave of you to explain the concept by putting your body in front of millions and millions of people all over the internet.
Thank You for being You ❤
(I also share my birthday with you 😍)
I enjoyed the view, made my night Thanks I’m in a better mood
As someone that suffers from body dysmorphia because of social media, I appreciate this so much !!! 💖🥺💕
It’s not that Idk that they’re posing, but seeing all the process DOES HELP a lot.
Thank youuuuuuu 🥰✨
Yet Cassie Is the biggest culprit she poses all the time
Please get off social media. Your problem will get sooo much better.
Get off social media, trust me. It changed my life. Take a walk through a park and see all the different bodies existing and enjoying life. Our bodies only purpose is to be healthy and serve us well, not to be photographed endlessly for the validation of strangers
@@Nonyah123 exactly, a healthy, happy body helps us do the things that we actually want to do in life like our true purposes and hobbies
Maybe you should delete every social media app. Worked for me. Your life will get better trust me.
"trust yourself and enjoy your own journey" words to live by
i did until i fell off a cliff
One of my favorite gacha movies I have ever watched GREAT JOB!
Can we also talk about "smoothing" filters too though? All skin has texture.
You have a beautiful soul. Honesty is key
And a body.
@@yesno246 yep. Lucky her lol
Basically, put in some effort, girls
@@beefstorm914 no, tell them being phat and out of shape is okay. at least that way they wouldn't look so tempting for us, so we can focus on our life goals unbothered by their unreasonable beauty. or we all become Muslim and cover them with burkas.
@@caitlinburris3003 as a man of God/Allah, i want to put her in a burka for the mental well-being of men.
This was fantastic!! Thank you for bringing such great awareness to this! Having it happen right on camera is perfect proof! 👏
The work you are doing is so important and much appreciated ❤🤗
We need a bodycare routine please! Your skin looks so radiant and even!
thank you, this is a video the whole world needs to see! Your body is beautiful no matter what pose or shape it's in! your opinion of yourself matters over anyone else's of you! ♡
I’m so glad to see this since it’s very enlightening. It is so easy to feel insecure about yourself when you are constantly flooded with pictures of people carefully portraying themselves in a way that will make them as appealing as possible and different angles and lighting and clothing placement really make a world of a difference!
That was very good of you to perform these two styles. I feel sure this is rather helpful to many ladies,of ages.😊
Amazing how a little touch into some small details will create a huge impact 👍
You motivated me to love my body and start my gym journey. You’re so real for this ❤
And rub one out ......
seek therapy
You have no idea how much I needed to hear this. Both are absolutely stunning, thank you for showing this.❤
This was actually rather interesting…never knew there was so much work involved in dressing!
and the angle at which the camera is held/pointed matters more than you would believe ! ever notice how the cutest face selfies are from above with the person at a three-quarter angle? THAT
@@broken_rebirth i mean, i get it.. but, >ouch< ... i'm small, but kiiinda "aesthetically challenged" ... point any camera in my general direction and speed records will be shattered..
You ain’t neva lied!!
What a brave woman. She gets us. How did you know? How did you know how to pull your bikini bottoms up slightly and not stand like Quasimodo? And when you said “ I look like a hideous monster if I don’t stand in this exact pose.” I felt that.
Wow so brave. The way she stepped on that landmine to save the rest of her platoon was amazing
yeh, knew about this, but still good to see it explained!
I’ve watched you since I was a young teen, I’m 24 now. And seeing this video from you definitely is like a full circle moment. From that insecure teen to a much fit version of myself (but with way less insecurities). Do you know how many of us grew up with you???
Thank you for demonstrating the difference and addressing this topic! Because not a lot of girls understand the actual power of posing, having the right light source or styling, and as a result always get discouraged by seeing those influencers’ “perfect bodies”!
Just thank you. We need more people like you on the internet.
Yes we need more girl in string 🧵 bikinis 👍🏼👍🏼
or maybe we just need less internet
@@allegorx58 Fair point!
Cassie I just think you're amazing. Thanks for always keeping it real for us 👍
Thank you for sharing. I hope lots of younger folks are seeing this
Every man of culture needs to see this.
Yeah, it gets tough trying to take good femboy pics, especially without tips like these. Wish I had a wall mirror. =^=
Всё пропал канал.
I totally agree
Men of culture? You mean simps?
"Enjoy your own journey"... I needed this. Thank you
Nice explained 💪. I find both pictures are great💪. Nice Message at the end and so true 💪❤️
Holy geez that's crazy... I always assumed it was always kind of just all digital with Photoshop and what not. You taught me something today. I hope all women that feel insecure get this message too because it's so sad to hear how many are trying to attain a "perfect" look.
no such thing as a perfect look. what I find attractive you wont find so much and what you find attractive the next man wont and so on.
Not Shocking At All! You Are Absolutely Gorgeous!!
Omg Cassie you look so great!! 😍
Thank you Cassey! Posing and clothes and lighting and time of day and sleep and hydration and so many factors that change by the hour can change how we look. Thanks for helping me along my journey to appreciate my body every minute 💕
what you eat too! did you eat before or after the photo? if before, was it a big fatty meal? then factors like high sodium and not enough hydration after can make you especially your face look quite bloated the next morning/day until you hydrate yourself properly!
Thank you for always being honest and true to yourself 🙏🏾💕🙌🏾♥
Wow...thank you for the heads up on that!
💜💕🦋🔥👑🔥🦋💕💜
This deserves a Nobel Prize.
THIS is the content we need more fitness models and influencers to be sharing!
Thank you so much for showing us some of the ‘tricks’ people can use in their before/after shots.
It’s so easy to take it at face value and compare yourself to others, when really instead of comparing and trying to look like someone else, we should be trying to be the best version of ourselves.
Also, you look wonderful in both pictures. You’re a beautiful human inside and out.
I just found you and I just want to say:
THANK YOU.
Seeing everyone ‘being perfect’ online still makes me insecure from time to time..
But at the end of the day, who wants to be the same? Let’s be unique and love yourself❤️💜
That is so crazy bc it makes ur body look totally different like I would believer that was a real before and after pic
We need more people like her to be honest ❤
You’re gorgeous from every angle! Thank you for the smile : )
imagine being on your phone everyday feeling insecure over fantasies that are setup intentionally behind the camera and always being tricked into believing it’s all real. yep, that’s humanity.
Thank you, this helps my self esteem quite a bit♡
Wow this almost feels like magic to completely alter the way your body looks just with posture and the way the clothes fit
I'm not too sure why this was recommend to me haha but I hope it helps all of the women out there struggling with body image issues. You're all beautiful.
I love you for this. this made me feel a lot more confident about myself. I have body dysmorphia and watching this made me feel better. thank you
are you deformed?
😊p😊p
No one is truly comfortable in their body, it's not body dysmorphia it's called just life. You suck it up and you go on.
I'm quite sure that you are perfect. I believe attitude is everything
@@suparnobks3226 the
Dunno why but the Steven Universe music in the back and knowing that whole body positivity campaign they did with Dove just adds another layer to the whole thing.
This was very helpfull, thanks for the honesty 😊
Thank you!Clothing and placement can really make a difference, that’s why I can’t wear anything but high waisted bottoms unless it’s a dress or something.
I choose nude! Nothing to hide and sure everything looks large but real
Coming from a guy, I think you look just fine either way. Ladies out there, remember, your body doesn't define who you really are. Stay strong.
Edit: Let me clarify by saying that I'm referring to people who still feel guilty about their bodies despite already having a healthy weight/physique. I do think people should try to be the best versions of themselves.
Simp
Bro tryna find him some Puss
Nah, she looks gross in the first pic
Aw Ty you are the highlight of my night
Bro stop ☠️
You know what, that really helped. I obsess about having a thigh gap, even though I’m simply not made that way. I would have to be unhealthily thin to have it. And I just realized that all the pictures online are women posing like this, which explains the very large thigh gap.
Thanks❤ young people need to see this❤
Thank u so much.. there were few ladies out there to help us.. u are one of them.. what u do..
“YOU MAKE US REALISE”
It’s sad people praise a person that teaches people how to do selfies half naked…
Amazingly stupid. Do you young punks even have a clue how superficially stupid this whole thing is? Holy crap, please don’t vote. You’d think Trump’s hair is real and vote against your own country. My God. Our youth is totally screwed.
@@neooverby3750 exactly...what has happened to this world
@@bforbriefortnite hapen.😂 and simps paying for lessons.
@@neooverby3750 Actually more like 90% naked, but she is right especially on the posture, I've seen young women with terrible posture, not a good look.
We need more people who are honest on social media because I know that so many people compare themselves all the time!!
No we don’t
Agreed no we don’t this is useless Info
I don’t need your info either 😊
You mean thirsty 😏
I noticed this a while back when i was vacation it was a real reality check