What's in my gym bag + beginner gym accessories

Поделиться
HTML-код
  • Опубликовано: 24 фев 2024
  • In today's video, I take you on a tour of everything in my super-packed gym bag AND also tell you exactly what gym accessories I'd recommend for beginners!
    🔔 Subscribe for more fitness and lifestyle content - I post every Sunday at 6pm GMT
    don't forget to like and comment on this video if you enjoyed :)
    🌐 Connect with me:
    Instagram - @spen_fitness | / spen_fitness
    TikTok- @spen_fitness | vm.tiktok.com/ZM8QkRHM5/
    Linktree- linktr.ee/spen_fitness (all my latest discount codes etc)
    Links:
    Gym bag - www.amazon.co.uk/gp/product/B...
    Barbell pad - www.amazon.co.uk/gp/product/B...
    Warm up bands - www.amazon.co.uk/gp/product/B...
    Pull up bands - www.amazon.co.uk/gp/product/B...
    Wrist wraps - www.amazon.co.uk/gp/product/B...
    Lifting belt + wrist wraps - www.amazon.co.uk/gp/product/B...
    Skipping rope - www.amazon.co.uk/gp/product/B...
    Phone tripod - www.amazon.co.uk/gp/product/B...
    Camera tripod - www.amazon.co.uk/gp/product/B...
    Foam Roller - www.amazon.co.uk/gp/product/B...
    Pastel Highlighters - www.amazon.co.uk/gp/product/B...
    Nail file - www.amazon.co.uk/Glass-Manicu...
    #gymbag #gymaccessories #gymessentials

Комментарии • 10

  • @Bluue-ish
    @Bluue-ish 5 дней назад

    I get it , I love bying new gym bags toooo . In fact just got a new one about a week ago and the feeling of filling it and decorating it was ✨pure happiness✨

  • @disgruntled.pelican
    @disgruntled.pelican 3 месяца назад +2

    I am trying to figure out a good warm-up and stretch routine. I am really timid about how to prep so that I don't injure myself (already have an ankle and wrist injury) so I will try ordering some bands :)

    • @SpenFitness
      @SpenFitness  3 месяца назад

      Yess bands are super super helpful!! I’ve just posted a stretching routine for lower body that could be really helpful!! And I’ll plan to film a warm up routine as well :)

  • @emmak5140
    @emmak5140 4 месяца назад +2

    I loooove filling all the little pockets of my new bags as well😂🤭

    • @SpenFitness
      @SpenFitness  4 месяца назад +1

      Hahaha right!!! It’s so fun especially when there’s little ones you’re not used to having 😂😂😂😂

    • @emmak5140
      @emmak5140 4 месяца назад

      @@SpenFitnessYessssss🤩🤩

  • @Fernando-zh8vl
    @Fernando-zh8vl 4 месяца назад +1

    like the Mary Poppins bag.
    Does the gym not have foam rollers?
    I think it should be a must have in any gym.

    • @SpenFitness
      @SpenFitness  4 месяца назад +1

      It really is!! Noo mine doesn’t have foam rollers 😭😭 my old one did and it was SO handy!!

  • @Hellovicco
    @Hellovicco 4 месяца назад +2

    What I like most about your gym bag is my skipping rope 🤨

    • @SpenFitness
      @SpenFitness  4 месяца назад

      maybe get ur own gym bag then xoxo