French Beans high protien Sabzi | चटपटी हरे बीन्स की sabji | healthy Recipe | Chef Ranveer Brar

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  • Опубликовано: 19 мар 2022
  • FRENCH BEANS SABJI | हरे बीन्स की सब्जी - Not exactly everyone's favourite but a very interesting and versatile vegetable! Aapko beans ki sabji kaise pasand hai?
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    FRENCH BEANS SABJI
    Ingredients :
    2 tbsp Oil (तेल)
    1 tsp Cumin Seeds (जीरा)
    1 inch Ginger - chopped (अदरक)
    3 fresh Green Chillies - chopped (हरी मिर्च)
    3-4 cloves Garlic - chopped (लहसुन)
    1 medium Onion - sliced (प्याज़)
    ½ tsp Asafoetida (हींग)
    ½ tsp Turmeric Powder (हल्दी पाउडर)
    1 tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
    1 tsp Coriander Powder (धनिया पाउडर)
    1 cup soaked Chana Dal (भीगी हुई चना दाल)
    Salt to taste (नमक स्वादानुसार)
    2 cups French Beans - cut in 1 inch pieces (फ्रेंच बींस)
    1 medium Tomato - chopped (टमाटर)
    few Coriander Leaves - roughly torn (धनिया पत्ता)
    Process:
    In a kadai heat oil then add cumin seeds, ginger, green chillies, garlic saute a few seconds.
    Now add onion saute until translucent then add asafoetida, turmeric powder, degi red chilli powder, coriander powder and saute until fragrant.
    Then add soaked chana dal, salt, some water and mix it once then cover and cook for 3-4 minutes.
    Now add french beans and mix everything properly then cover and cook for 5-7 minutes.
    Remove the lid then add tomatoes and saute for a minute, finish it with chopped coriander leaves and serve hot.
    ***********************
    For more fantastic recipes, check out the Ranveer Brar App:
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Комментарии • 1 тыс.

  • @krishnajoshi8086
    @krishnajoshi8086 2 года назад +20

    Awesome recipe, I loved it. I used to hate French beans sabzi, but this recipe made me love French beans sabzi. Even I tend to forget things. Now I have started incorporating greens in my deit, due to mineral defecines. Thank you for sharing such an delicious recipe.

  • @poojamangal443
    @poojamangal443 2 года назад +71

    Where all chefs are busy making paneer n chicken...you came out with something every household should cook..thanks chef for this recipe 👌👌

  • @stinitapereira
    @stinitapereira 2 года назад +165

    My 11 year old son says....Cooking is a extraordinary type of art....and You make it even more beautiful chef..... ❤️❤️...thank you

  • @ankursrivastava2106
    @ankursrivastava2106 2 года назад +54

    If cooking is art then ranveer is Picasso ♥️

  • @trixieb4501
    @trixieb4501 2 года назад +22

    A really tasty way to prepare green beans Ranveer. And what a lovely lesson on the importance of eating your greens!!😊

  • @shivkaransingh7116
    @shivkaransingh7116 Год назад +6

    Ranveer you are extraordinary shef,,I like your every recipe but more than that your commitment & involvement while cooking. Nobody can leave your presentation of cooking in between and you keep us in bonding till end. That's make you different from others..great going👍👍👍

  • @riaduggal8359
    @riaduggal8359 2 года назад +1

    You always turn any simple recipe to extraordinary...kaun soch sakta hai ki beans aise bhi ban sakti hai aur dikh sakti hai..😊..amazing and so worth trying..thanks 🙏🙏

  • @nikitatripathi4216
    @nikitatripathi4216 2 года назад +1

    Simple and stylish dish thank you sir 😍 itni achhi achhi recipe bnane ke liye

  • @radhikanurag
    @radhikanurag 2 года назад +16

    The secret ingredient is always Love ❤️
    I'm a big fan of you Sirji ❤️

  • @apg3214
    @apg3214 2 года назад +5

    French beans demystified 😁 I’m waiting for my 6 yo reaction at lunch ! Thanks Chef - as always you rocked.

  • @advsaurav
    @advsaurav 2 года назад +2

    I was always looking for a good french beans recipe... Thank you chef!

  • @ShamayitaSen
    @ShamayitaSen Год назад +1

    Added cauliflower to this recipe (fried the pods in ghee before adding them to the curry) and followed every step as mentioned by the Masterchef! Turned out lip-smackingly delicious! Thanks.

  • @azrayusuf2362
    @azrayusuf2362 2 года назад +3

    That bird on your shirt 💕 Started getting some interest in cooking..coz of you...testy, healthy n easy technique..more power to you. Thank you so much 💓

  • @lumptylump
    @lumptylump 2 года назад +3

    Made this last night, whole family loved it. Thank you chef! ❤️❤️

    • @somnathpal6093
      @somnathpal6093 Год назад

      Hello lumptylump, can you help me prepare the same by answering some queries :
      1) How much time should the channa daal be soaked ? How to know if the channa daal is soaked ?
      2) How to know if the oil is heated enough to saute ?
      3) How high should be the flame to saute cumin seeds, ginger, green chillies in oil: Low, medium or high ?
      4)Should the rest of the cooking be done in medium/ low heat ?
      Thank you

  • @LakshyasKitchen20
    @LakshyasKitchen20 2 года назад +2

    It's yummicious & as always the way you explain it makes it easier for us to follow the recipe

  • @manasic6013
    @manasic6013 2 года назад +1

    Tried this recipe and turned out very delicious. Kids too loved it 😊
    Thanks you sir 🙏🏼

  • @ananyadash6069
    @ananyadash6069 Год назад +4

    I tried this and the taste was awesome ❤️😘 thank you ❤️ mr gem ❤️ a real diamond ❤️ love from odisha ❤️

  • @basusarbojit
    @basusarbojit 2 года назад +6

    Thank you chef!! This is one recipe that I didn't know that I needed, but I really needed! Looking forward to such more surprises!

  • @sangitadas9834
    @sangitadas9834 2 года назад +2

    Unique nd delicious sabji.. definitely going to try this.. thank you chef

  • @maryamsukaynah559
    @maryamsukaynah559 2 года назад

    French beans are one of my fav. sabzis. Very nice 😊.
    I usually make french beans stir fry with sesame seeds and soya sauce or another with potato and most of your ingredients minus chana daal. This one is tasty too. Planning to make this one.🙏

  • @sanafatemamasu5176
    @sanafatemamasu5176 2 года назад +7

    Amazing sir
    Finnally got a new version of this sabji, were tired to eat same old one

    • @ashvinitotawar8748
      @ashvinitotawar8748 2 года назад

      New version of this beans ,I like beans but didn't know that you can cook in this way also with chana dal....I will definitely try Sir. Thanks for sharing.

  • @Anumeha
    @Anumeha 2 года назад +5

    Made this today, turns out to be delicious.
    And healthy too 👍

    • @aditimaheshwaric7cf7v31
      @aditimaheshwaric7cf7v31 2 года назад

      For how long we have to soak chana daal

    • @Anumeha
      @Anumeha 2 года назад

      @@aditimaheshwaric7cf7v31 Hi
      I soked for 8 hours, had to cook early morning.

  • @Rs-nq7kh
    @Rs-nq7kh 2 года назад +1

    I tried this recipe and it was amazing 😋😋
    Thankyou for wonderful recipe chef

  • @shilpamathkari5285
    @shilpamathkari5285 2 года назад

    Looks delicious. Will definitely try. Your recipes are always amazing. Aapli baate hame hasati hai, life stress free kar deti hai.God bless you Ranveer Sir 🙏🏻🙏🏻

  • @debudada
    @debudada 2 года назад +4

    Apart from being fresh and delicious , this is an incredibly healthy and balanced meal , full of proteins , Vitamins and fibers

  • @charukhandekar3668
    @charukhandekar3668 2 года назад +7

    Wow 🤩 When in this land no green veggies can beat Indian ones this recipe has come like a godsend boon or marvel ♥️. When green beans is already there from Harvest market 😀Please more recipes for Veggies 🥦
    We will try to accomplish this recipe the same way roughly roughly , lovely lovely , passionately and of course diligently 💜💜

  • @LetsCookwithKids
    @LetsCookwithKids 2 года назад +2

    Wow!! Absolutely amazing recipe... Looks so delicious 😋

  • @truptijain1703
    @truptijain1703 2 года назад

    Bahut hi badiya beans recipe, thank you 🙏

  • @ishaojha3115
    @ishaojha3115 2 года назад +3

    Chef it's amazing and tempting .I watched ur kapil sharma episode its wonderful too seen you on kapil sharma show set . 🥰🥰😍😍

  • @karanshuklaa5623
    @karanshuklaa5623 2 года назад +11

    मतलब आपके सर में दर्द है तो सभी देखने वालों के सर में भी दर्द दिये बिना नही मानोगे 😂😂😂😂😂

  • @anjubisht1329
    @anjubisht1329 2 года назад

    Namaste sir 🙏 bahut hi tasty recipe h thank you so much 🙏 ❤

  • @manvinderdhanjal6233
    @manvinderdhanjal6233 Год назад +1

    Looks very yummy..this tastes very good with large masoor dal, as well..very nice, thanks for sharing recipe 👍👍👍👍👌🏿👌🏿👌🏿👌🏿

  • @mahek2186
    @mahek2186 2 года назад +15

    I really wanted a recipe of French beans sabzi which was different from others. Will definitely make it.

  • @LifestylewithSyeda
    @LifestylewithSyeda 2 года назад +5

    That looks absolutely amazing. The hard work you invested in it is just priceless. Awesome sharing and amazing presentation!! BIG LIKE!🌹❤️😊

  • @jpsreeja26
    @jpsreeja26 2 года назад +2

    Simple yet stylish and yummy recipe Chef.... Amazing 😍

  • @benusinha4613
    @benusinha4613 2 года назад

    अप्रतिम स्वाद युक्त व्यनंजन

  • @ketuue5333
    @ketuue5333 2 года назад +3

    Tried and tasted😋👍 It turned out really good. Thanks for sharing the recipe!♥️

    • @shivanshusharma422
      @shivanshusharma422 Год назад +1

      Was it really good? I'm really afraid of beans and i am thinking to try and cook this one. (Lil nervous)

    • @ketuue5333
      @ketuue5333 Год назад +1

      @@shivanshusharma422 it’s really tasty. But I ll be honest here, beans is an acquired taste😅😅 But for someone who likes veggies, this is a good to go recipe.😊

    • @shivanshusharma422
      @shivanshusharma422 Год назад +1

      @@ketuue5333 absolutely true. Even though i hate beans and chana daal as a dish i want to try it out too. Our friend Brar g makes everything good

    • @ketuue5333
      @ketuue5333 Год назад +1

      @@shivanshusharma422 that’s true. U might like this one for sure

    • @shivanshusharma422
      @shivanshusharma422 Год назад

      @@ketuue5333 yes let's hope 🤞

  • @avengersendgame9706
    @avengersendgame9706 2 года назад +3

    Beetroot ki sabzi ki recipe pls

  • @renuchavan2125
    @renuchavan2125 2 года назад +2

    Sadgi mein sundarta hoti hai aisehi sadgi mein hi swad hota hai wali recipe hai 😋 fresh coconut goes very well with green beans and hum sabka PREEY MITRA DHANIYA😃☘

  • @hinayadav3328
    @hinayadav3328 2 года назад +2

    Thank you chef. I will definitely try this

  • @preetypreety1921
    @preetypreety1921 2 года назад +2

    My favourite vegetable prepared by my favourite chef........wow

  • @satyabhatkar645
    @satyabhatkar645 2 года назад

    Very good dish. Rang tera dekhke, roop tera dekhke public bhi hairan hai. I like this veg. Thank u with love.

  • @hritrishasen9345
    @hritrishasen9345 2 года назад

    Looks amazing and delicious!!😋😋

  • @sasiyakhan8042
    @sasiyakhan8042 2 года назад +1

    wonderful French bean recipe
    thank you so much

  • @simijha2847
    @simijha2847 2 года назад +1

    Was just chopping beans for dinner and chanced upon your video. Changed my plans, this is what I'm going to make. Thanks 😊

  • @tastybowl15076
    @tastybowl15076 2 года назад +2

    Delicious recipe chef when I tell others about you and your channel they appreciate you and I like it too much because you're my role model . Thanks chef for doing this delicious recipe for us .

  • @neelmanjiridixit9525
    @neelmanjiridixit9525 2 года назад +1

    "अप्रतिम"👌👌👌

  • @pratibhasingh276
    @pratibhasingh276 2 года назад +1

    Awesome recipe jaesa apney banaya beans ki sabji

  • @savitapatil9304
    @savitapatil9304 2 года назад +1

    It's delicious, tasty and healthy dish Sir ji thank you 😍😋👍🙏😊

  • @archanataneja8363
    @archanataneja8363 2 года назад

    Thank u chef for sharing such a simple recipe. I will definitely try it.

  • @mrsz.f1443
    @mrsz.f1443 2 года назад +1

    Thank you sir ji.. For sharing French beans recipe.. It's a power pack of proteins and vitamins..

  • @sandhyabagul5083
    @sandhyabagul5083 Год назад

    Thank u Ranveer ji. .aap khana bada achha banate ho ji.. Thank u very much..

  • @zohratabassum4106
    @zohratabassum4106 2 года назад

    Dal aur beans... Amazing combination chef....

  • @komalbhaskersharma8864
    @komalbhaskersharma8864 2 года назад

    Thank you so much chef I was looking for these kind of vegetables recipes.

  • @UnboxedTreasure
    @UnboxedTreasure 2 года назад +1

    Wow this looks delicious 😋
    Thank you for sharing!
    Stay blessed 😇

  • @nehatanna7391
    @nehatanna7391 2 года назад +1

    I was searching for beans recipes which is easy and tasty. This is best recipe of beans I have ever seen. I will definitely try it. Thank you chef🙏❤

  • @Ul220
    @Ul220 2 года назад +2

    No words left , Always all your recipes are brilliant good and delicious

  • @irfand4
    @irfand4 2 года назад +1

    Cooking is a life skill.
    TY for the recipe.

  • @vaishaliagashe3836
    @vaishaliagashe3836 2 года назад

    Badiya Ranveer muzhe iski receipy chahiye thi thank ji

  • @Politicalsciencestudycentre28
    @Politicalsciencestudycentre28 11 месяцев назад +1

    Ranveer, you are just amazing. Every time I follow your recipes step by step, it comes out great

  • @user-uu7vw9ms8v
    @user-uu7vw9ms8v 2 года назад

    One of my favourite vegetable French beans,. Thank you Chef.👍👍👍

  • @shivangigupta3497
    @shivangigupta3497 11 месяцев назад

    I tried it. And my family loves it. It is such a savior for tiffin recipes

  • @geetanjaliprajapati4678
    @geetanjaliprajapati4678 2 года назад

    Thanks you chef this another new style of cooking beans i m definitely try

  • @remanair4716
    @remanair4716 2 года назад

    A very good receipe Thanks chef😊

  • @suraiyasultana2796
    @suraiyasultana2796 2 года назад

    It's looking so yummy... Very lite and good for health.. so easy to make. Sure I willl prepare it.

  • @saadhameed851
    @saadhameed851 2 года назад

    Lovely chef ranveer brar bahut aasaan tarika hai aap ka samjhane ka 😘😘

  • @manpreet341
    @manpreet341 2 года назад +1

    Delicious recipe. Thank You Chef Ranveer. 🙌🏽🙏🏽

  • @sandeepsingh........
    @sandeepsingh........ 2 года назад

    Ek aur lajawab

  • @varunchadha7714
    @varunchadha7714 2 года назад

    Hello Chef 👨‍🍳. Thanks a lot for sharing delicious recipes with us. I live in aboard and really miss Delhi, punjabi food. I always try your recipes and they just taste like Delhi food 🤤 moreover they are very easy to cook.. I will really appreciate if you can share Mutton Tawa Tikka recipe (Amritsar style).
    Once again thanks 🙏 for all your hard work and efforts.

  • @kanchansoni7897
    @kanchansoni7897 2 года назад

    Aap ko aur apke pariwar ko holi ki shubhkamnaye 🙏
    Is recepi ki to bahut jarurat thi sir thanku so much apki recepi always 👌🙏

  • @swatsoni4974
    @swatsoni4974 2 года назад

    Hello Chef..Everyday Veggies recipes that u have started is really gd..I luv all ur recipes.. ❤️❤️

  • @rupinderkaur2824
    @rupinderkaur2824 2 года назад

    French beans and channa dal sabji 👌👌awesome 😘😘 it looks very yummy 👍👍 thank you chef for sharing 🙏🙏

  • @gurusra5287
    @gurusra5287 2 года назад

    Tarika bahut vadia tuhada bolan da .good paji

  • @manjushalandge5587
    @manjushalandge5587 Год назад

    Made this sabji two times... every one likes it so much.. especially my mother in law insist me to make this sabji ( your recipe 😊)..thank you so much chef 🙏😊

  • @dr.samaptikamohanty
    @dr.samaptikamohanty 2 года назад +1

    It's looks yummy and delicious 😍

  • @pallavika100
    @pallavika100 2 года назад

    Really, Ranveer ji you are a super duper chef and person.Because first your conversation is very good, interesting n knowledgeable and second your cooking skills are fantastic. I liked the beans recipe, as I use to make beans aloo or gajar beans poriyal . Now I have one more recipe of beans sabji , thanks for it . 😊😊👍

  • @veenaberi1399
    @veenaberi1399 Год назад

    Great will try today

  • @mrs.kirtiajaychauhan6417
    @mrs.kirtiajaychauhan6417 2 года назад

    Lovely green subji with chandaal.. five star ⭐️ se bhi jyada tasty khana

  • @sumbhavnaaswani1615
    @sumbhavnaaswani1615 2 года назад +1

    Thank u sir

  • @jaypatil315
    @jaypatil315 2 года назад

    Thank u mai to hamesha sochti thi ye sabji kaise banau thank u ji nice line sugam sangeet

  • @chinmaydas1391
    @chinmaydas1391 2 года назад

    I love your coocking videos a lot...And l'm trying to cook.... And the results is too good....❤️❤️

  • @geetanjaleesaikia1894
    @geetanjaleesaikia1894 2 года назад +2

    Cooked as per chef. It was a treat.

  • @monaverma1329
    @monaverma1329 2 года назад +1

    Wah unique idea of beans. Thanks ji

  • @abhinavsubramanian6440
    @abhinavsubramanian6440 2 года назад

    Superb. Must try recipe

  • @rahulkandari5236
    @rahulkandari5236 2 года назад

    Beans meri fav. Hai sir😍

  • @ayurvedaandmuchmore4823
    @ayurvedaandmuchmore4823 2 года назад

    🙏🏻chef
    I will definitely make beans this way ,your cooking us always amazing .,👌👌

  • @itishreedas8615
    @itishreedas8615 2 года назад

    Thank you Ranveerji.

  • @lubnakhan3743
    @lubnakhan3743 2 года назад

    Her recipe kamal ki hoti h sir..

  • @monicadias5029
    @monicadias5029 Год назад

    Excellent Recipe...i must try it right away.. Thank you Chef

  • @harkamaljitkaur1068
    @harkamaljitkaur1068 2 года назад +1

    Mind blowing yet unique sabzi and that too without potatoes

  • @sanilkushwaha7542
    @sanilkushwaha7542 2 года назад +1

    Loved this recipe. Can you share more for kids that easy to make in the morning for their packed lunches

  • @mousumisikdar6287
    @mousumisikdar6287 2 года назад +1

    Dear chef, I am your die hard fan. ...
    Never ever missed a video. Following your show " Apka Swad Mera Swad" I tried this " French beans ki sabji" many times. It's a super tasty dish... 👌👌
    Thank you so much for sharing such simple yet healthy , tasty and outstanding dish. Lots of love to you. 💝💝💝💝

    • @meenugulati7866
      @meenugulati7866 2 года назад

      Ye toh 15 minute me ban jayegu toh itne me beans achche se cook ho jayengae ya kitni der me banengae plz btaye main ye sabji bnana chahti hun

  • @nusrathfatima4324
    @nusrathfatima4324 Год назад

    Thankyou ranveer sir 😊

  • @bhavikathakar2409
    @bhavikathakar2409 2 года назад

    बहोत बढीया सच मे लाजवाब🥳🥳

  • @sharmilaghosh59
    @sharmilaghosh59 5 месяцев назад

    My most favorite beans .bahut achhi lagi I will try thanks 😊

  • @Samskitchen00
    @Samskitchen00 2 года назад

    Vary healthy and best recipe
    I am soo much inspired your cooking your style

  • @jprakashmohapatra
    @jprakashmohapatra 2 года назад

    I love bean's and addition of a Chana Dal ...great...I will try it tomorrow morning

  • @vaishalimehta7650
    @vaishalimehta7650 2 года назад

    Very good i have seen this recipe today yum yum

  • @RajeshKumar-vr2lm
    @RajeshKumar-vr2lm 2 года назад

    EXCELLENT EXCELLENT WAY TO EAT GREENS. AWSOME. THANK U SIR. GOD BLESS YOU AND YOUR FAMILY

  • @deepshikha3515
    @deepshikha3515 Год назад

    we love u ranbeer, u hv some purity n honesty in ur soul which;is overwhelming