Green Beans Stir fry, low calorie, high protein healthy meal|Poonam's Kitchen

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  • Опубликовано: 20 янв 2025

Комментарии • 319

  • @shomabhaduri3245
    @shomabhaduri3245 3 года назад +49

    I tried your recipe a few times with variety of vegetables and each tasted amazing. Combination of ginger and garlic with roasted sesame and peanut is a sureshot magic. Thank you

    • @poonamskitchen
      @poonamskitchen  3 года назад +1

      Great 👍I am glad the recipe is working well for you! Thanks!

  • @naivedyam3343
    @naivedyam3343 3 года назад +2

    *aapki Recipe mein kuch alag wali feelings hai👍*

  • @tpoberoi3831
    @tpoberoi3831 2 года назад

    Poonam jii this us my favorite dish I liked the way you stir fried the beans keep it up.

  • @shahnazidrees7307
    @shahnazidrees7307 3 года назад +8

    Excellent. Very easy to follow and will definitely make. In sha’Allah

  • @rajniwadhera3991
    @rajniwadhera3991 Год назад +1

    Brilliant
    Clear voice
    Thanks didi ji .

  • @sasidharanpillaim1314
    @sasidharanpillaim1314 Год назад

    Excellent. Thanks for sharing this recipe. God bless

  • @juliegilbert5378
    @juliegilbert5378 3 года назад +13

    My husband and I enjoyed this recipe last night so much that I am making it again tonight!!! Thank you for this wonderful recipe!

    • @poonamskitchen
      @poonamskitchen  3 года назад +2

      Awesome feedback Julie! Thanks for trying this out. I am glad you guys liked it!

  • @netrakulkarni5253
    @netrakulkarni5253 3 года назад +8

    It is good to see Indian people cooking Korean and American fav dishes! and I like as their Vegetables dish are healthy! No one can match our own Indian dishes. But still every one has a unique dish.

    • @poonamskitchen
      @poonamskitchen  3 года назад

      Thanks for connecting and for the lovely comment. God bless you

  • @rustammazumdar5864
    @rustammazumdar5864 3 года назад +2

    It is very nice to see a cook explaining why you add certain things and the health benefits from each. You are the right kind of RUclips chef !

    • @poonamskitchen
      @poonamskitchen  3 года назад +1

      Thank you very much for the appreciation! It means a lot to me!

  • @tropicalflowergardening8198
    @tropicalflowergardening8198 2 года назад +1

    Made this today, omitted the sugar and added a dash of chilli flakes. Turned out great 👍
    Thanks for sharing this healthy and tasty recipe

  • @nehadhumatkar2898
    @nehadhumatkar2898 3 года назад +6

    Thanks for the easy quick tasty recipe. It turned out really nice !

  • @ulkamashruwala1321
    @ulkamashruwala1321 2 года назад +1

    Badhiya Poonamji. God bless you.🙌❤

    • @poonamskitchen
      @poonamskitchen  2 года назад

      Thank you very much Ulka! God bless you too!

  • @vandanajose2252
    @vandanajose2252 2 года назад

    Main aaj yehi bananey ja rahi thi jus RUclips open kartey hi aapki yeh recipe dikh gayi. Amazing coincidence. Nice recipe.

    • @poonamskitchen
      @poonamskitchen  2 года назад

      Interesting coincidence! Do let me know your feedback. Thanks for connecting.

  • @rajparikh2594
    @rajparikh2594 2 месяца назад

    Nice recipe.. Will try definitely.😊

  • @wafacabriales
    @wafacabriales 2 года назад +1

    Thank you my dear for making this great recipe available to us. I will make it this week. With my best wishes to r you of all God's blessings🦋🙏🌻

  • @Best.cooking-shibani
    @Best.cooking-shibani 2 года назад

    Very tasty beautiful recipe👍👍👍👌🏼👌🏼👌🏼👌🏼

  • @ansaprabhatdayal2226
    @ansaprabhatdayal2226 9 месяцев назад

    Nice,healthy and amazing recipe

  • @zumieskitchen
    @zumieskitchen 2 года назад +1

    Excellent sharing my friend

  • @yvonnefernando6504
    @yvonnefernando6504 3 года назад +1

    Im sure ,it will be very tasty. I will surely try.

  • @bhavnalilani5163
    @bhavnalilani5163 2 года назад

    Thanks for the lovely recipe.

  • @malatidevi9355
    @malatidevi9355 5 лет назад

    विडिओ देख करबहुत अच्छा लगा और टेस्टी भी लगी बना कर देखेंगे।धन्यवाद और नम्कार ..............

  • @kumkumroy3530
    @kumkumroy3530 2 года назад

    Lots and lots of thanks and good wishes.

  • @rezangma
    @rezangma 3 года назад

    Super Recipie .... going to try it on Monday ... ❤️

  • @luizagonsalves5716
    @luizagonsalves5716 2 года назад

    Nice recipe.... very well explained...must try it....

  • @gc009535
    @gc009535 2 года назад

    Grt job will definitely try

  • @gautamdaspurkayastha74
    @gautamdaspurkayastha74 3 года назад

    Excellent some more Quick and easy recipe for those Couples who r working

  • @nainajore1197
    @nainajore1197 2 года назад

    बहोतही बढीया रेसिपी

  • @reenakitchenindianculture
    @reenakitchenindianculture 4 года назад

    Nice recipe video my favourite good job

  • @priyakiran5799
    @priyakiran5799 3 года назад

    Ur way of explaining is fabulous

  • @samreenahmed5550
    @samreenahmed5550 2 года назад +1

    Such a YUMMY recepie. ThankS

  • @AarushSharma2897
    @AarushSharma2897 2 года назад

    Very nice 👌, your voice nd way of talking is also very nice 👌

  • @samreenahmed5550
    @samreenahmed5550 2 года назад +1

    healthy & yummy food

  • @shanthikv8333
    @shanthikv8333 2 года назад

    Thank you for the great recipe

  • @dc_101
    @dc_101 3 года назад +2

    Such a beautiful recepie. Thank you so much.

  • @madhurimapuri480
    @madhurimapuri480 3 года назад

    Most practical and quite delicious

  • @ph656
    @ph656 2 года назад +1

    I make this often and I have tried it with lots of different vegetables, it’s always delicious, thank you so much !!!!!!,

    • @poonamskitchen
      @poonamskitchen  2 года назад +1

      Awesome feedback! Thank you too!

    • @rao433
      @rao433 2 года назад

      Which other veggies would you suggest apart from beans & broccoli?

    • @ph656
      @ph656 2 года назад

      @@rao433 I’ve used carrots, courgettes, peas, sweet potato, cabbage. Anything I have in the fridge really 🙂

  • @biharkelala478
    @biharkelala478 3 года назад +1

    Very nice explained I'm 22 yrs now and I cook my meals on my own.
    I'll try this today🤗❣️

    • @poonamskitchen
      @poonamskitchen  3 года назад +2

      Wonderful! Will look forward to your feedback!

  • @devendradehariya2782
    @devendradehariya2782 3 года назад

    Mam bhot badiya

  • @anujagodse3530
    @anujagodse3530 2 года назад +2

    Mouth watering.mam aap out of India se video banati ho kya.aapki gas dekhkar lagta hai namaskar

    • @poonamskitchen
      @poonamskitchen  2 года назад

      Namaskar Anuja, aapne sahi pehchana. Mei America mei rehti hoon

  • @rajnikantgorvadia6126
    @rajnikantgorvadia6126 5 лет назад +2

    Thanks Poonam Ji for sharing this delicious receipe. And again i would like to thank you for your magical magnetic voice.

    • @poonamskitchen
      @poonamskitchen  5 лет назад

      It's totally my pleasure! Thanks for checking out the video. I am glad you liked the recipe.
      Thanks for your appreciation for the voice too. It means a lot to me.

    • @rajnikantgorvadia6126
      @rajnikantgorvadia6126 5 лет назад

      @@poonamskitchen Among all of your receipies, the most i loved, tried and remembered are Koki, sabudana khichdi, upma and smoothie etc

  • @preciousgift71
    @preciousgift71 2 года назад

    Very healthy maam like it

  • @zehraali7914
    @zehraali7914 2 года назад

    I will surely try it

    • @poonamskitchen
      @poonamskitchen  2 года назад

      Thanks! Will look forward to your feedback.

  • @naseemkhimji1119
    @naseemkhimji1119 2 года назад

    Hi i love beans thank you for this recipe 👌👍👏🙂

  • @marichonaespejon6948
    @marichonaespejon6948 3 года назад

    WOW
    Looks so crunchy

  • @sukhdeepkaur7603
    @sukhdeepkaur7603 4 года назад +1

    V easy yummy recipe 😋

  • @snehlatatalwar3126
    @snehlatatalwar3126 2 года назад

    Thx lovely receipe 👍

  • @manjubhardwaj4293
    @manjubhardwaj4293 4 года назад +3

    Your stir fry green beans are mind blowing. Its too good Poonam. Yummy. My children love them. I have made it your way twice and believe me they finish it so fast that I hardly get my share.👌
    Your stand on the hob is beautiful.Would you mind if I ask you where to purchase. Please Poonam I want it for my hob.
    Waiting for your reply!😊

    • @poonamskitchen
      @poonamskitchen  4 года назад +1

      Hi Manju, I am so very happy that this recipe has worked well for you. Thank you very much for trying the recipe and sharing your feedback. I guess you are asking about the stand on which I have placed the karahi..right? I got it online from Amazon.
      Everything else on the gas stove came with the range which is by Whirlpool.

    • @manjusingh1160
      @manjusingh1160 4 года назад

      @@poonamskitchen
      Thanks a lot Poonam. Thanks for your help. I really appreciate your help. With all my love n thanks. Keep posting your excellent recipes.😍👍

  • @neelamkheterpal2261
    @neelamkheterpal2261 3 года назад

    Great recipe

  • @sheilasoloman2387
    @sheilasoloman2387 2 года назад

    Thanks the recipe is super

  • @jesminvlogs8317
    @jesminvlogs8317 2 года назад

    Wow so yummy 😋😍🔔👍👌💛

  • @vijaylaxmijain7613
    @vijaylaxmijain7613 3 года назад

    Very nice .... Yummmy

  • @vasundharagupta2692
    @vasundharagupta2692 4 года назад +1

    Turned out super delicious
    Thanks for d recipe

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Great! I am so very happy to see your feedback here! Thank you very much. Could you please email me the pics if you clicked, at poonamskitchen101@gmail.com

    • @vasundharagupta2692
      @vasundharagupta2692 4 года назад

      @@poonamskitchen sure

  • @monalisa1ification
    @monalisa1ification 4 года назад

    just tried . best green beans ever ....

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Awesome! Thanks for trying out the recipe. Glad you liked it!

  • @ritabhatt5713
    @ritabhatt5713 2 года назад

    I liked your recipe looks good I am trying it today, we can add coconut powder also

    • @poonamskitchen
      @poonamskitchen  2 года назад

      Thank you very much. Do share your feedback. Thanks!

  • @jagadishsharma3521
    @jagadishsharma3521 4 года назад

    Wow nice recipe...

  • @dr.nitamunshi3115
    @dr.nitamunshi3115 3 года назад

    Thanks . Easy to make and healthy

  • @vandanakudmate8004
    @vandanakudmate8004 3 года назад

    Healthy recipe 😋

  • @meghabarwe9235
    @meghabarwe9235 4 года назад +1

    Very nice. Maine banae.. Thanks. 🙏

  • @gharkirasoibymeena838
    @gharkirasoibymeena838 2 года назад

    wow very good sharing.

  • @Trivedi-77
    @Trivedi-77 2 года назад

    Bahut achcha।

  • @hardeepkaur2753
    @hardeepkaur2753 2 года назад

    Beautiful beautiful beautiful journey meals enjoy everyday

  • @crafts4fans421
    @crafts4fans421 3 года назад

    Thank you very much of your recipe.🙏🏻

  • @madhvikumaridevi6158
    @madhvikumaridevi6158 3 года назад

    Nice recipe

  • @hardeepkaur5827
    @hardeepkaur5827 2 года назад

    Thank you for your quick meal Gifts

  • @hyacinthdsouza9903
    @hyacinthdsouza9903 3 года назад +1

    Luks Yummm , Fresh & Crunchy .....

  • @latestbeautytips7530
    @latestbeautytips7530 5 лет назад +1

    so good 👏👏👏👍👍👍👍👍👍

  • @LifeIsMessyImLearningAsIGrow
    @LifeIsMessyImLearningAsIGrow 2 года назад +4

    💚💚This is just what I was looking for. I just harvested a big bunch of green beans from my garden. I can see from your page we have similar tastes. I love to cook and make RUclips videos like your I hope we can learn more from each other. Thank you for your inspiration for tonight’s dinner!

  • @vinodhindocha2106
    @vinodhindocha2106 2 года назад

    Wow, thanks madam.

  • @vikaskumar-cq2tg
    @vikaskumar-cq2tg 2 года назад

    French beans ki jgah lobiya ki fali use kr skte hai kya?

  • @krishnamandal6202
    @krishnamandal6202 Год назад

    Very very nice

  • @Voicesbyparashar
    @Voicesbyparashar 2 года назад

    can we make stir fry potato with this method

  • @bhumikarai4331
    @bhumikarai4331 3 года назад

    I'm gonna try tonight...

  • @sarwarvlogwithjklifestyle
    @sarwarvlogwithjklifestyle 3 года назад

    Waoo amazing recipe, I will try your dish, stay connect plz connected

  • @ansuyagamit387
    @ansuyagamit387 Месяц назад

    Delicious

  • @ravigopee2261
    @ravigopee2261 5 лет назад +1

    Mercy Di n your onion pakora is also tasty

  • @sangeetaburnwal4533
    @sangeetaburnwal4533 3 года назад

    सिर्फ आपकी आवाज के लिए दो बार सुन चुकी हूं। शानदार रेसिपी

    • @poonamskitchen
      @poonamskitchen  3 года назад

      संगीता, आपके कमेंट ने दिल को छू लिया | बहुत- बहुत धन्यवाद |

  • @95swt
    @95swt 3 года назад

    Vineger and soy sauce agar nahi use karna.. toh kya option hai aur... ?

  • @jayatimukherjee1239
    @jayatimukherjee1239 Месяц назад

    Thank you

  • @taurian1988
    @taurian1988 4 года назад +3

    Thank you ,will prepare this for my breakfast

  • @parinshahbandri5249
    @parinshahbandri5249 3 года назад

    I am going to try this today!!! 😇😇😇 thank you mam

  • @samrahsiraj3732
    @samrahsiraj3732 2 года назад

    Roz kha sakte hain for constipation?

  • @chandrabosesarkar7291
    @chandrabosesarkar7291 4 года назад

    Very nice dish.. Thank you

  • @TheEnfielder
    @TheEnfielder 9 месяцев назад

    Ma'am can we add butter at the time of frying?

  • @gautamgill2716
    @gautamgill2716 4 года назад +1

    garlic and ginger kya skip kar sakhte hai

    • @poonamskitchen
      @poonamskitchen  4 года назад

      Ginger aur garlic skip kar sakte hain lekin usse taste mei farak padega

  • @irshadmd4603
    @irshadmd4603 3 года назад

    Thankx for this recipe

  • @cutipie775
    @cutipie775 3 года назад

    Nice video

  • @MyHomeCrafts
    @MyHomeCrafts 3 года назад

    nice recipe

  • @sandhyathyagarajan1118
    @sandhyathyagarajan1118 4 года назад

    Thanks for a very good explanation

  • @shitalkaur9937
    @shitalkaur9937 3 года назад

    Very nice 👍

  • @mrignayanisingh8715
    @mrignayanisingh8715 3 года назад

    Very good

  • @sangeetaverma6000
    @sangeetaverma6000 5 лет назад +1

    Hello dear ur recipes are very good and ur voice is very unique and impressive so it's my pleasure watching ur videos keep it up

    • @poonamskitchen
      @poonamskitchen  5 лет назад

      Hello Sangeeta! Thank you very much for your appreciation and for your heartwarming comment. It means so much to me.

  • @sudipadasgupta8215
    @sudipadasgupta8215 3 года назад

    Excellent

  • @anujagodse3530
    @anujagodse3530 2 года назад

    Namaste mam I also oftenly go to San Francisco to my son's house and they r having same gas

  • @ankurbhattacharyya3097
    @ankurbhattacharyya3097 3 года назад

    Wow 🤩

  • @MrGerardkho
    @MrGerardkho 2 года назад

    Do u have an english recipe? Looks great but unfortunately i dont understand!

    • @poonamskitchen
      @poonamskitchen  2 года назад

      The video has subtitles in English, please click on CC for the same. The description of the video has the list of ingredients as well. Hope this helps. Thanks for checking out the video!
      This playlist has videos in English. I hope you find something of interest here ruclips.net/p/PLeQuOKkHc2MOpJdtSEc1gL0--Dx1sDD8l

  • @binduluthria5501
    @binduluthria5501 5 лет назад +1

    Respected Ma'am, wishing u n Ur fly a heartfelt Happy New Year n Happy Makes Sankranti.!!! Luv Ur channel very much.

    • @poonamskitchen
      @poonamskitchen  5 лет назад

      Hi Bindu, thanks for your heartwarming comment. My best wishes to you too for a great life. Always stay blessed.

    • @binduluthria5501
      @binduluthria5501 5 лет назад

      Thanks a lot Ma'am for ur good wishes.

  • @beenaagnihotry7590
    @beenaagnihotry7590 5 лет назад +1

    Poonamji so good will cooking soon Thanks fm LA

    • @poonamskitchen
      @poonamskitchen  5 лет назад

      Thanks dear! I will look forward to your feedback.

  • @artsofarunajainchannel5385
    @artsofarunajainchannel5385 4 года назад

    New recipe. I ll try

  • @inderjeetkaur2990
    @inderjeetkaur2990 5 лет назад

    Nice receipe Mam

  • @indukhurana5697
    @indukhurana5697 4 года назад

    Very nice recipe poonam ji. Thanks