Namste guru JI mujhe yoga aur pranayam ka bahut shok h m in sabki barikiya tak learn karna chahta hu jaise m sarvangasan sirsasan aur halasan aur pranayam wagaira karta hu m janna chahta hu ki step by step kon sa yogasan pehle karu aur kon sa last m taki uska pura benifit mil sake.
Maharaj ji mere gutno me dard rahta hai arthritis ki sikhayat hai mujhe doctor ne bola hai aap niche bilkul na baithe to mai kaise yog karu mujhe samjh nahi aa raha plz maharaj ji mujhe bataye meri age abhi 27 hai mujhe kuchh samjh nahi aa raha mai kya karu PLZZ aap bataiye ise kaise mai thik karu
Name-Pankaj R jaiswal Age-30 Year Address-Ghent University, Belgium Europe. Question-Muze cervical spondliysis aur lumber spondlysis hai .Tho kya mai kapalbhati kar sakta hu? Jab bhi mai kapal bhati pranayam karta hu , uske kuch der baad tak muze saar me dard hota hai , phir band ho jata hai. Lekin neck pain din bhar hota hai. to kya mai prnaym pahle karu ya yoga , muze jald se jald bataye? Thank you
Thanks a lot for giving the information regarding pranayam sitting on chair
धन्यवाद स्वामी जी
Thanks so much yogi ji❤
Ram ram swami ji.... Dhanyavaad.. Jai hind
nice infomation
Aapke charno me namaskar.
Kya khara ho kar kapal bhati pranayam kar sakte h
Thank u guru ji ❤❤🙏🙏
Swami ji kya roof pe kapalbati anuloom biloom kar sakte hai
Thank you🙏
Thanks guruji
Guruji 🙏 pranayam karne kelia padmasan sahi hai ya chair me kar sakte hai
Thanks
Thanks guru ji muzhe ghutno me problem hai...
Kya dhoop me bethkar prayam kar sakte he
Namste guru JI mujhe yoga aur pranayam ka bahut shok h m in sabki barikiya tak learn karna chahta hu jaise m sarvangasan sirsasan aur halasan aur pranayam wagaira karta hu m janna chahta hu ki step by step kon sa yogasan pehle karu aur kon sa last m taki uska pura benifit mil sake.
Thanks
Nice video
Kya gr per yog Kar sakte hai
Kya hum khade hokar anulom vilom kar sakte hai? Plz reply
🙏🙏
Kya khade ho ke kapalbhati pranayam karsakte hai sir
Khde khde kr skte h kya
Maharaj ji mere gutno me dard rahta hai arthritis ki sikhayat hai mujhe doctor ne bola hai aap niche bilkul na baithe to mai kaise yog karu mujhe samjh nahi aa raha plz maharaj ji mujhe bataye meri age abhi 27 hai mujhe kuchh samjh nahi aa raha mai kya karu PLZZ aap bataiye ise kaise mai thik karu
sir yoga k bich m khade hokar edhar udhar ghum skte h kya
Vajrasan me kapalbhati Kar sakte he
Name-Pankaj R jaiswal
Age-30 Year
Address-Ghent University, Belgium Europe.
Question-Muze cervical spondliysis aur lumber spondlysis hai .Tho kya mai kapalbhati kar sakta hu?
Jab bhi mai kapal bhati pranayam karta hu , uske kuch der baad tak muze saar me dard hota hai , phir band ho jata hai.
Lekin neck pain din bhar hota hai.
to kya mai prnaym pahle karu ya yoga , muze jald se jald bataye?
Thank you
Thank u
sir kya operation ke baad pranayam kar sakte hai
में लकुआ ग्रस्त हूं कॉन सा बायम्म ठीक होगी।
kapalbhati pranayama karne se pahle Kya kare
ok sar
sie kapalbhati bhastrika anulo vilom in pranayamo ko karne ke liye koun sa asan sahi hai (padmasan,sukhasan) answer please
Dono hi sahi h aap kisi bhi trh bethe
Very very thanks
Late kr bhi kr k
Thank you🙏🙏🙏