5 Supplements for Heart Health & Prediabetes
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- Опубликовано: 28 сен 2024
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Wow, very impressive. Good info! Well presented. Thank you!
Thanks
Thanks. Really enjoy your shop talk, doc🤝
Vit d3, vit k2, niacinamide, bergamot , berberine... don’t forget to thanks doctor Ford 😋
Thanks
HHHUUUMMM, I WAS MISSING BERBERINE, I GUESS IT WILL BE ADDED!!😉
Suggestions of where I can buy an all-in-one supplements?
The Doc also uses Natto
I just had my cardiologist yearly follow up. He saw I was not taking the stations due to muscle pain. I told him I was taking B3 niacin at 500mg daily. He said it wasn't going to do anything. When I told him niacin had a history of treatment of cholesterol he denied it saying he'd never heard of it. He then suggested another appointment a year from now "if I don't see you in the hospital first" . Needless to say I'm looking for a new doctor.
I take 500mg Niacin for skin cancer with 200 CoEnzyme 10 which should go together, (you cannot use the non flushing for skin cancer) but you can use a low dose aspirin to reduce flushing, 5000 D3 and 400 K2, 500 Complex C, Bentomine (B1) 400, and Super Garlic 500 mg. I went off statins and BP meds and have never felt better or had better numbers. My doctor is still trying to push me onto meds. I have also dropped 6 dress sizes, eat no processed foods and very little sugar only from fresh fruit. I simply do not believe prescription meds are healthy for you.
What brand do you use in niacin? Is the flush bad?
Wow. Congratulations!
Are you treating skin cancer with niacin or attempting to prevent it? Big difference. It's terribly unfortunate that you reject Dr. Brewer's approach to health, many other people will die too soon if they followed your path and rejected his which relies on medication for many patients. However, in any single case, your situation might work out. Wishing you lots of luck.
Thank you dear doctor Ford!! Very few good caring doctors left today. We are so grateful and thankful for you! God bless you! ❤️
Thanks
Nattokinase is the best for cardiovascular issues ( K2 too) SERRAPEPTASE overal inflamation. C reactive protein test is excellent , systematicly last 3 years at age 69.
Yes nattokinase is excellent for heart health, it breaks down fibrin which can build up in arteries.
Also good for blood clots mini and normal
What brand do you use?
Just saw my cardiologist. He's had me on atorvastatin and I can not tolerate it and I told him so. Then I told him Ive been taking 10,000 iu D3, 400mcg K2, 1000 mg niacin, 1000mg Bergamot, 500mg berberine, 1,500mg IP-6, 1000mg magnesium and he looked at me like I had three heads.... 🙄
Haha - my dr did the same when I told him our supplement regime!
do u take vitamin c too?
Heard of D3 toxicity? I think doc here said 5000 IU daily
@@nassermj7671well if you have a defiency it can go to 50,000iu,s❤
You're a legend Doc. My doctor prescribed 5mg of crestor but im bit paranoid to take it worrying about side effects. I was encouraged by your videos on it though. Honestly if you tell me to take it I will. Just need a bit of encouragement. Much respect for your work sir.
Thanks. I obviously can’t give individual advice unless you’re my patient. (You’d have to call JR at 859-721-1414)
But I use that 5 mg dosage daily - a lot. And I’ve taken it myself for a long time.
I know there are a lot of statin haters out there. I am one as well. I think about 80 or 90% of statin scripts are wrong and do more harm than good.
Another Great Video ! Hello to my new little friend Berberine, love to watch the shock and surprise on my nurse practitioners mood when my labs improve lol, and they have no clue why hahahaha !
Thanks
My cardiologist feels the same way. He's on RUclips Nadir Ali MD thats why i go to him. He's in Webster, Texas
@@PrevMedHealthBecause most doctors are not sophisticated, but drones, it’s FAR better for society to just hate on statins.
I know most people hate it but I love the Niacine flush. It feels like I stayed in the tropical sun for an hour and then it cools down nicely. But I only take it 1 or 2 per week
B1-Thiamine is another one that just doesn't get talked about enough.
I would like to point out that blood. Test results for vitamin D3 are measured in different units in the US and Europe. Nmol/L in Europe and ng/ml in US. You should divide the european units by 2,5 to get the standard talked about here. I was taking 3200.iu per day for just a few months, before which I was on about 1000 iu, and was told to reduce because my results showed 129 nmol/L (51,6ng/ml) If I had been taking the amounts talked about here I would have been way over the top of recommended dosage. My point is that it is wise to get tested before taking mega dosages as recommended on a number of YT videos nowadays.
I live in Norway and get no sun all winter.
deborah wrote, _"If I had been taking the amounts talked about here I would have been way over the top of recommended dosage."_
The video is very clear that the numbers are ng/ml. The only way I can imagine that you would be over the recommended dosage is if you only looked at the number and not the "ng/ml" following the number. In that case, your statement really ought to read as follows:
"If I had been taking the amounts talked about here _*without paying attention to the 'ng/ml' part,*_I would have been way over the top of recommended dosage."
This puts the responsibility to understand correctly what's said and written on you, not on _"the amounts talked about here..."_
In any case, I'm glad you were able to catch the mistake and correct it before more serious consequences unfolded.
I take 10 k units of D a day in a combo pill containing K2
Had an ablation for Afib doctors said no sign of any Cardio vascular disease I am Ketovore for 18 months
And fast 18 hrs everyday if an old (75 ) can do it anybody can ! Losing weight has improved kidney function but that’s always a concern
Thank you very much. When people like you share these stories, it’s no longer just some old doctor talking!
Yea it’s great but if you take them together doesn’t work as well D3 in the morning and k2 at night. Study shows if taken together k2 doesn’t perform as well.
@@taken0218 WOW, THANKS FOR SHARING THAT, ANY LINK TO THAT STUDY?! HOW MUCH K2 DO YOU TAKE AND HOW MUCH D3? ANY OTHER SUPPLEMENTS THAT YOU TAKE THAT YOU KNOW IS HELPING YOU!
@@taken0218 Vitamin D3 should always be taken in combination with vitamin K2. These two vitamins work together synergistically and ensure that calcium obtained from food is deposited in the bones and not in the arteries.
Can you take vitamin D3 without K2?
It won’t hurt to take these two supplements separately, but it will save you time to take them together. The only real consideration to keep in mind is taking vitamin D3 without taking any vitamin K, because if you have a high level of vitamin D3 without enough vitamin K, the calcium might not transfer to the bones properly and instead end up in the vascular tissue. This is because vitamin K is required to activate proteins that concentrates calcium to bones, such as matrix GLA and osteocalcin.
It is ALWAYS recommend taking vitamin D with vitamin K2 if you are supplementing. Vitamin D is a fat soluble vitamin Vitamin D increases calcium levels in the body. Vitamin K helps the body use calcium by shuttling it to your bones.
These are taken from papers that were published in 2018 to 2022. They work better as a team taken together and not separately
Drinking lots of water relieves skin flushing when taking niacin. I enjoy the flush!
Some people may need supplements, but if you have inflammation, and/or insulin resistance, the best thing is change your diet. Eat whole foods, from the best source you can obtain. I like a Low carb, high fat diet, but there are other diets that probably work. If you are a diabetic get off the things that caused it in the first place, sugar, high carb foods, processed foods, and vegetable oils. I eliminated my prediabetes, fatty liver disease, and hypothyroidism, ( all signs of metabolic syndrome) by eating healthy animal fats, and eliminating sugars, vegetable oils, and processed foods. Oh, I have also lost 75 pounds, and now exercise a minimum of 30 minutes a day. Get your micronutrients from eating healthy foods, not synthetic supplements.
Very good points! Thanks.
BRAVO! The real way to go!
I have hypothyroidism but never had metabolic disease. A1c and glucose and fasting insulin are at healthy levels.
God bless you for these videos
God bless you too! For more information please visit our website prevmedhealth.com/. To learn more watch our videos on RUclips ruclips.net/channel/UCmoEsq6a6ePXxgZeA4CVrUw
All you need for good blood pressure is organic apple cider vinegar. I drink 2 tbs in 8 ounces of filtered water before meals and before bedtime. It fixed my blood pressure in 4 weeks. I also eat a keto diet and do intermittent fasting. I’ve lost 100lbs doing it for almost 2.5 years. My A1c is 5.4, hdl 80, ldl 60, triglycerides 61, and bp 119/72.
I take these supplements as well as many more.
Thanks
Have you ever heard of AMLA? Indian Gooseberry. Used for lowering LPa
I ordered this, but the powder is not easily dissolved. But, such a big bag came that I want to I understand how to use it?
GREAT INFO BUT TOO MUCH CONFLICTING DATA . I TEND TO BE AT 78 OCD?:) I STARTED TO DOSE OFF. "SIMPLE STUPID" IS WHAT I NEED. THANKS AGAIN. YES I LIKE THE FACT YOU ARE NOT SELLING ANYTHING:)
My Doctor diagnosed me with very low Vitamin D. I took over the counter Vitamin D2 and then D3 for 2 years and no impact at all. Then my doctor prescribed more potent Vitamin D3 (Luxa D) and I am taking 2,000 IU twice a day so a total of 4,000 IU for another 2 years. This again had made no difference. I’m thinking of doubling the dose. I live in Canada so 6 months of the year it is winter and crappy weather 😂
Add 200 mcg K2 vitamin the MK 7 strain to your diet, and at least 350 magnesium glyconate at night. Zinc too.
Try eating egg
Excellent stuff once again!
Thanks.
I had a serious muscular reaction to Bergamot (prescribed by my doctor). Uncommon, but I'm one of the people who react. Took a while to figure out what was going on, and during that time, my shoulder became 10-level painful and nearly immobile (I could, with my arm hanging down, rotate my thump about 20 degrees. That's it.) Doc wanted me to go to a pain clinic; my Pilates instructor helped me sort it out. After five weeks of suffering, pain was gone within 24 hours of stopping the Bergamot. Got most of the use of my shoulder back. FWIW.
Thank you Dr Brewer!💕
Tanx Dr Ford , for your info.
Thanks for another informative video!
Thanks
Dear Dr. Is it safe to combine Vitamin K2 and Aspirin 80mg?
doc there are so many things that help so many things? Where do you start? Thanks for your time!
Thank You For Sharing That! Join Our Live Broadcast Every Wednesday! @11am EST. For more information please visit our website prevmedhealth.com/ & www.jubilee.health/. To learn more watch our videos on RUclips ruclips.net/channel/UCmoEsq6a6ePXxgZeA4CVrUw
Thanks!
Thanks Dr. You forgot Alpha Lipoic Acid(R-ALA)
I took notes; thank you.
Thanks
Kippers are delicious. My father loved them so we had them several times a year including Christmas.
Thanks for sharing that!
Is bergamot safe for someone suffering from histamine intolerance since citrus triggers more histamine
Thanks for this great information can i pls ask question i had 2 heart and with 2 stents my EF is 25 to 30 dilated heart muscle with scared tissues i take Brilinta 90 with aspirin 100 Entresto 200 and acetyl L carnitine cq10 omega 3 my question is Acetyl l carnitine has the ability to penetrate the heart dead tissues we know it has the ability to penetrate the brain barrier pls answer
Are you asking if carnitine crosses the blood-brain barrier?
@@PrevMedHealth no sir my question can acetyl L carnitine reach the heart tissues and help it to recovery
Thank you so much 😁
God rest his soul my Dad passed this date in 1989 from sudden cardiac death.. like you say " not really, so sudden" held true for him looking back. I read they have recalled metformin, for elevated cancer risk ingredients, is that true?
I believe it's just for the more expensive extended release form not regular metformin but I could be wrong
@@bartrobinson2103 Oh ok thanks. I will look back.
Yes. It was NDMA for extended release. This is not a surprise. It happened in other drugs, like regular Metformin previously.
ruclips.net/video/XPivOwfnE0I/видео.html
@@PrevMedHealth Oh ok, thank you Dr.
I love vitamins
B3 absolutely one of the best vitamins to help with mental health problems..really a well kept secret.
Very helpful info.
Thanks
Canada still stuck with 1000iu law . Lol we have to take 4-5 pills
I didn’t know that! Thanks
Oh Goodness., So Sorry! We get 5000iu in Johannesburg, South Africa… But need a Doctors Script! Hope U able to get online… Jenny
@@mystrength5640 we can buy it anywhere. It just 1000 IU. So 4x 1000 each time
Vitamin D is a hormone not just a vitamin d , d supplements yes top up
Thanks Doc!
Thank you Doc.👏
Niacin is ALSO a wonderful BRAIN HEALTH supplement!! I’ll provide the research information if you like!
Yes. Please do.
~ I hope you are correct. My brain could use some health ! ☺👍
I'd like to see this info. Did you ever post it?
@@chaz6399 - Apparently not ...
@@jamescalifornia2964 She forgot!
Doctors up here in Castro country WILL NOT check levels of D3 Canada is deficient so just supplement
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Doctor,
I have mild plaque in my left carotid artery, mixed plaque, hard and soft.
Should I refrain from taking K2, because of it’s possible destabilizing action on removing calcium from blood?
Is it possible to reverse a mixed arterial plaque?
Thank you.
“Mixed” is a definition issue. Your plaque is not soft (inflamed) & stable at the same time.
Ford Brewer MD MPH
So it was not caused by inflammation and is stable?
I’ve been watching it for 15 years now with ultrasound and it is still a mid plaque.
I want to thank you for your almost immediately response. Your dedication to medicine and to your patients, even us online is more than commendable. You’re a true professional.
Thank you Doctor.
Of the supplements mentioned however, can anyone think of why a certain one would be most effective for ''slow heart rate'' (Sinus bradycardia ) ???
Excellent!!! Thank You!!!
What about tocotrienols for cv health? Are all the ones you mentioned in this video better than tocos for cv health?
Yes.
how much niacin should be taken?
Dr Brewer....another excellent vid...thanks....could you do a vid on Crohn's disease and Vitamin D3? I've heard D3 works well.
What's your take?
The carnivore diet is a healing diet and has helped many reverse/relieve their Crohn’s disease.
Does D3 raise calcium in arteries? Is D3 a form of calcium?
Don't think so.
@@vapeking466 Assisting calcium into the bones is one of the functions of D3. Calcium is a mineral found in rocks and other places in the environment. VD3 is more like a fat-soluble hormone; your body uses its fat to metabolize it from sun exposure. Also found in organic foods like fish, sardines, and supplements. Some products have been fortified with these vitamins and minerals. It usually tells you on the label.
are these 5 supplements safe in ckd3 chronic kidney disease.i have ckd 3 and prediabetes.
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Hi Doc, not seen you do a video on hyaluronic acid which though you might. There are many articles discussing joint and eye health but there is as many on its potential role in atherosclerosis. Looking at many of the papers they seem to say that there is high levels detected in areas arterial lesions are found and that they maybe the cause of it. Some say it's due to your body Tring to prevent soft lesions. Be interested in your thoughts on this one.
I try
Dr Brewer's SsSsibilant 'eSSes' are quite endearing...!
Thank you. I think it might have been the mic.
Ppq and ubiquinol?
Doctor Brewer I just read that I need to talk to my doctor about taking K2 with blood thinners can you comment on that?
What about Hawthorn Berries? I am taking one a day , i had triple bypass and need all the help i can get. I started Niacin
My A1C is high i need help to get it down, i am not on any Statin due to it making me so Fatigued, i am on Praluent.
Thanks for sharing
If you want some feedback from a 15 year MI survivor who had a Quad bypass at the same time, I would say stay calm about things. The bypass most likely bought you significant time to change your lifestyle and condition. If you had a bypass, you are likely on a BP med already. Why mess with the hawthorn at your advanced state? Daily exercise would probably be a much better tonic for your heart than some old dry berries. We have to make sure the big things are covered before we chase after the whole cabinet. I would concentrate on your diet, weight, stress and getting adequate sleep, as well as exercise almost every day. Make sure you address insulin resistance. Take your meds. Then look at the big supplements like Niacin, D3, K2, etc.....and hawthorn if you like. It's the big things RX's, exercise, diet, how and when you eat, sleep, that will carry you the furthest. If your A1C is high, then that's a lot of what this channel is all about.
@@zift18 Yes. I agree. Thank you very much. I didn’t know you had a heart attack at 15 yo!! I’d love to talk about it. If you’d like, tell JR at 859-721-1414. He can get us in touch.
@@zift18 yes was under tremendous stress, my horse passed away then my fiance of 5 years, he passed from colon cancer, then financial stress, alot of stress. I only weighed 115 at time of my heart attacks, weight has never been a factor for me, i exercised riding horses and chasing them around. Lol. Its been more a problem after surgery exercising, I still have 2 horses so im still getting some i just dont ride anymore. Doctor said this was a long time coming. But being diabetic since i was 12 had a role . I thank you for the advice so Appreciated :)
I will take it, started D3 , just need to find the vitamin k now.
I was dx with Afib and heart failure last year, and have had bood pressure issues and insulin resistance, l'm on a mitt full of meds for blood pressure, blood thinner, anti arrhythmic. Last week l went and got supplements ginger root, cinnamon and beet capsules for digestion, bloodsugar and blood pressure. I also got garlic, krill oil, and b complex. I took them for about 4 days and l started to feel so lousey-- lightheaded, out of it, heart palpitations, mouth irritation,l stopped the beet caps, ginger root and cinnamon., and feel better again. I'm glad l figured it out right away. I was trying to do the right thing and do 'herbal' stuff, but l was wrong. I kept the krill oil, garlic and b complex. I'm trying to eat healthy and get magnesium from peanuts, cereal,,eat veggies, bananas and strawberries to be diuretic, limit sodium, etc. I'm out a few $ on the supplements and won't be taking them. The doc suggested the krill oil and garlic,I shoulda talked to my doctor more.
Just thought l'd share, the supplements were bad for me, and hope this helps someone else from running into the same thing l did.
Anything l can use the supplements for other than throw them away?
Thanks for sharing
I’ve never heard of this combination of supplements for digestion and I’m a Nutritional Therapist! Most people have indigestion due to a lack of HCL production and it’s happening earlier in life as our food is so barren of nutrients when we eat packaged, processed, dead foods! Your body cannot MAKE enough of it’s own. HCL without the precursors needed to make it and the process of digestion doesn’t like to allow food that’s not predigested enough to make it’s way to the small intestine! I’m thinking you might have tried doing this without help from a knowledgeable source to Guide you! Great for trying, but asking and seeking professional help is a better route especially when you have known medical issues! Perhaps look for a Nutritional Therapist who uses Optimal Blood Chemistry Analysis to see what your lab work SHOWS where your nutritional needs are lacking or need attention to! Then you can be scientifically guided and not guess!
What is your analysis on CHROMIUM?
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Didnt you recommend a plant based diet? then how you say that cheese, meat an other animal products contain certain vitamins and so? so animal products yes or no?
When I was tested for vitamin D3, I had too much. I live in Florida.
Thanks for sharing. Yes, I did a video on Vit D overdose
Are there specific statins that prevent you from taking Niacin? I'm taking Rosuvastatin 10 mg, and wanting to add Niacin, but I had heard it's not recommended with some statins.
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I wonder what Dr. Brewer thinks of Arterosil, a supplement of special algae and herbs, to be used in conjunction with low statin doses and some of the supplements he suggests. Since this is an older video not sure this gets his attention.. but would really be interested whether he tried it! Thank you.!
Thank you very much for making me aware. Their logic & knowledge base supporting the need for such a supplement is great. But many of use know that already. The question is whether their product actually works. And they present something that looks like evidence for their own product. But when I dig deeper it starts getting thin and elusive. I plan to dig deeper.
@@PrevMedHealth thank you dear Dr. Brewer for replying. I am doing their free webinar at the moment and am learning a lot.
Their Drs. prescribing Arterosil along with Vit.K and unfortunately Rosuzet ( seems one cannot avoid statins).
Thank You for all your videos I am so glad I found your channel. Why do our cardiologists not tell us what you do!!! Thank you! God bless you!
So many people could just change their diet and see the results in as little as a month! ( LDL, HDL & Triglycerides). Longer if you need time to adjust a change more slowly.It’s the easiest and most natural way to normalize your biology but MOST people would rather be right than happy! I completely understand how difficult it is to change your diet and would much rather take a pill, than EAT FOR LIFE! If you’re really, truly wanting health, I suggest working with a Nutritional Therapist or someone knowledgeable in clinical Nutrition or even a Doctor like Brewer, who understands the effects of what you put in your body or don’t, & how important exercise and movement is!
Perhaps Dr Brewer could address this or what I would love to see, is a challenge to people so they could have some motivation to see what dietary lifestyle changes can do! It’s also one of the first line of therapy that healthcare practitioners are supposed to offer before drug therapy!
What products contain the bergamot from Calabria?
themori3; Stash tea now has an extra version. Ck local grocery tea area or ask them to carry it. Is nice favor.
Earl Grey Tea
Do we want the niacin flush? Which form should we get for cv health?
Few people can take the full flush. Most require the wax-matrix (Enduracin) or Rugby. Don’t take the chemical no-flush (lapropriant).
@@PrevMedHealth Thank you!
@@PrevMedHealth Ok, but which form of niacin causes the flush, and is the flush what has to do with the cv benefits?
Nicotinic acid? Nicotinamide?
I love the niacin flush!! But you have to be prepared for it! I use both forms.
First of all it's almost rare we're almost impossible for you to go into toxic levels unlike that lady was taking 50,000 IU's daily that's a different story but regardless if you take high dosage your body's going to need it because it gets used up because of the foods that we eat that block it and we get depleted so yeah if you take 50,000 I use daily that's a different story then you can cause lung liver and kidney damage but before that happens your body will tell you the body needs it regardless a 5,000 or even a 10,000 is about the right as a maintenance dose amount to be taken on a daily because you will use that up on your Reserves
My stupid skin itches on exposure . I was told I would need 4 x the normal dose to bring me to near normal. Oh great too much will make my kidneys worse. Choices choices?
Do you sell these supplements? If so, can someone post a link? Thanks.
Thanks. JR can help. He’s at 859-721-1414. We don’t have it posted on the website yet.
Ford Brewer MD MPH thank you!
I thought Bergamot was an herb,
What about magnesium?
We are all deficient unless we supplement.
My ill health keeps my doctor employed..can not seem to shake it..
EXCELLENT!!!
Thanks
➡ More good information - as usual. 👍
What is the maximum safe dose of Niacin for an adult male aged 66 weighing 84kg (185 lbs) ? Trying to get my Triglyceride/HDL down from just over 4 to below 2. Currently taking 1 gram of slow release metformin (not diabetic). Could I increase that to 1.5 grams safely ?
Most of the docs that use it this way recommend up to 2 grams.
@@PrevMedHealth Thanks Doc !
I’m 43 years old workout 5-6 days weekly .. just had a echocardiogram .. it revealed I have a slight trace leak in my aortic valve ..
Did the stress an doctor said stress test turned out very well.. an he’s not concerned
But I’m still thinking of the valve leak
An if I need to be concerned ..
It could have also been the machine picking up any little leak
Dr. Ford hasn’t any faith in stress tests. Watch his other videos.
I tried Bergamot…couldn’t tolerate it
Thanks for sharing that. I’n sorry to hear it.
5000 iu of vitamin D3 per day or per week? Heeelp!
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Per day and get your levels checked
As good as Metformin and cheaper .... Hey doc does my insurance cover vitamins ...
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it's HARD to get vid D toxicity
Thanks for the great information doctor I appreciate it.
I used vit D3 and K2 daily as well.👌
Me too.
Thanks
me too
Same here. Never felt better
The best way to get D3 with K2 is eating Eggs with some Muenster cheese
I read that Niacin can raise your blood sugar. Does anyone know if this is true?
Doctor why no mention of fish oil ? Can you plz give a rating like number 1 suppliment for CV health and so on
Thanks. We have done several videos on Omega3s over the past month.
ruclips.net/video/XPivOwfnE0I/видео.html
I have about a dozen vids on omega 3s. Google RUclips Ford Brewer Omega3s
Dr Ford is a mine of useful information. I always look at his videos first when seeking answers to medical problems.
Thank you very much!
Have alweays heard best taken together with Vit C.
Excellent information doctor! May I ask please...what (make/mfg) do you use w/ BERGAMOT and BERBERINE? Thank you.
Very interesting, and very informative, keep up the good work
Thanks.
do a test I wa at 70K I thought it a littl high .
Hi Doc, thanks again for all the vids, hows that K2 and clotting vid coming along? 🙃
I have a backlog about 3 months long right now.
What about patients with primary hyperparathyroidism? They should be very careful with vit D supplements. Very often there is too much 1,25 vit D in their blood, toxic.
Thank you very much. Yes. Patients with special conditions should be aware. This is not individual medical advice. That should be obtained in a patient/provider relationship.
Berberine (barberry, oregon grape goldenseal and a few others) & Metformin - effect K2's production and effectiveness - you should not take them together - These should be sourced organically as well. Berberine tea is better and you can likely source it from your own yard or close by.
Thanks
I was told by my Cardiologist since I already have CAD, NOT to take Niacin. Not sure what to believe anymore.
I'm confused :(....You begin to talk about Vitamin D3 relating to CV health, but then start talking about Diabetes. Huh? What about Vitamin D3 and Cardiovascular health ????
Thank you for the video doctor question. Many decades ago I used to take niacin and actually chew up the tablet so I would get a pretty good flush on. But most recently I just take niacinamide. Do you get the positive effects without the flush?
Thanks!!!
You are very welcome.
Dr. Brewer told me to take 2 and a half of 5 mg's or just 5 Mondays, Wednesdays, & Fridays for inflammation
I have a D3 with K2 supplement. Can K2 be taken if on low dose aspirin? My cardiologist told me to take it because I'm a type 2 diabetic and at greater risk of cardiovascular issues. Also, besides statins what supplements are good for high cholesterol? I'm currently following a keto diet, but with lower fat intake. Thanks
Decrease in dietary carbs is one of the most important focus points of cholesterol & triglycerides. Sometimes you can actually get an increase in LDL, but research “lean mass hyper-responder” before panicking.
🦋🦋 How many mg of K12 do you take Daily???
What would you recommend for people that have type1 diabetes?
Very informative.
Thanks
With history of blood clots? Can i take k2? Thank you dr.
NATTOKINASE breaks down fibrin.
@@madwoof3932 thank u for the reply 🙏
Thank you 🙏
YW!
Thanks!
Thanks