Vitamin L: The Secret Ingredient for Longevity and Vitality 🌟✨

Ever wondered if indulging in your favorite comedy is more than just entertainment?
Meet Vitamin L - Laughter! A simple yet impactful nutrient.
In this video, we explore numerous benefits of laughter - the ultimate elixir for longevity, vitality, and holistic well-being.
Discover how a hearty laugh:
Boosts your immune system
Lowers inflammation
Cultivates hormonal balance
Triggers the release of endorphins
Enriches your relationships
Rejuvenates your cells
Today, challenge yourself to indulge in 15 minutes of laughter daily, and witness firsthand the profound shifts in your health and mood.
Share this video with your loved ones and take on the challenge together! ✨
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutin...
Want to know more about You Care? Join our community:
/ youcare_by_luke.coutinho
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[@jabamajumdar6997]

So well presented Thought s.Thanx Sir Luke 🙏💯🌻

[@sumananand9554]

I had not laughed for years together but for the last 3 days, I met with some new friends and they made me roll out of laughter….I’m no more with them now but I’m continuing to be in the happy-laugh zone which is lovely….its a coincidence that you have come up with Video on Vitamin L when I’m in the same zone….thank you Luke…I have discovered another Vitamin L for my life and that’s you Luke…you are my daily dose of Vitamin L (“Vitamin Luke”)❤

[@blessqueenmenzie5570]

Big facts💯✅laughter is the best medicine you guys. Trust and believe😊😁 me personally, I always try to surround myself with people who make me laugh and with whom I can be goofy with. Best feeling ever👏🏽🤗

[@LukeCoutinho]

amazing, keep winning

[@DineshSharma-nc8zy]

Thank you Luke the Angel, believe me you come out such beautiful messages, which helps many of us to lead a very happy healthy life. God bless you.

[@maryalkema825]

I'm 63 years old and laugh a lot , most of my peers who seldom laugh use walkers & scooters. I run like a child 😊

[@annunarula3982]

Love you ❤

[@kimberlyroberts2855]

Total BS....what do we have to laugh about these days?🤔😒🤨🙄