The Most Beautiful Lamb Loin Chops with Garlic and Rosemary - Low Carb & Keto Friendly
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- Опубликовано: 27 июл 2024
- These are the most beautiful lamb loin chops ever with a garlic rosemary marinade and paired with some roasted lemon asparagus on the side. This is a low carb, keto-friendly dish that can also be made carnivore (without the side veggies). If you're looking for low carb recipes with lamb, or a lamb loin chop recipe with sides, look no further! Being on the keto carnivore diet, we really enjoy lamb as a healthy source of red meat. Lamb loin chops are meatier and more economical than lamb chops. In our recipe, we sear these lamb loin chops on the stove top for a few minutes before popping them into the oven.
Detailed recipe instructions on our blog: justrealfood.com/lamb-loin-ch...
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TIMESTAMPS
00:00 Introduction
00:41 Difference between lamb loin chops and lamb chops
01:24 Marinade for meat
02:15 Asparagus prep
03:26 Sear on stovetop
04:11 Mix in marinade
04:55 Oven Instructions
05:20 Finished!
05:51 Taste Test
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Instant pot
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TIMESTAMPS
00:00 Introduction
00:41 Difference between loin chops and lamb chops
01:24 Marinade for meat
02:15 Asparagus prep
03:26 Sear on stovetop
04:11 Mix in marinade
04:55 Oven Instructions
05:20 Finished!
05:51 Taste Test
Can I do the cooking of the lamb all in the skillet as I don’t have an oven ? I am also on a keto/carnivore diet. And I am a bit intimidated by cooking lamb. I’ve never done it before. Ty
@@likearollingstone007 She mentioned at the end of the video that you can do it all on the skillet. I've watched other chefs that stick to the iron skillet, like a 12" .
A very helpful method and one that I am actually going to try tomorrow with the lamb loin chops that I just purchased. Thank you.
Just made the chops. Went 8 minutes in the oven and thought it was perfect. Thanks for the aid.
Not bad! Not bad at all! 😎🥂
Never been a lamb fan…. But want to vary my carnivore woe. Thank you for the recipes. I’ll keep you posted on how I found them.
You didnt
I am going to make it. Thanks. Good video
Looks good!
I love Asparagus yet my ND told me IT belongs to the Grains family!
This looks amazing! If making for a crowd (20 loin lamb chops), can I sear and marinade a couple hours prior and then bake in oven…please say YES!
Yes you can :)
Great recipe. How long do you cook the asparagus and at what temperature?
I believe it was 425 for 12-15 minutes.
😋 😋 😋 love lamb
It’s not everyone’s cup of tea but we love it as well! You gave us a good idea for testing out leg of lamb for a video!!
@@AliceCeeCPA 👍👏
love meat that has a bone, a favorite is lamb neck because of all the connective tissue - I weight the leftover bones of lamb loin chops for the actual price per lbs I am paying for the meat
Thanks for watching! We love our “fall off the bone” cuts. What other cuts do you make other than lamb loins?
@@AliceCeeCPA My favorite is lamb Rack of Lamb from Trader Joe’s
- remove silver skin and excess fat (only animal fat I dislike)
- cut into 1 or 2 rib chops
- marinate diced onion, garlic, freshly ground pepper, dry herbs and olive oil for 24 hrs
- sear each in tallow and butter to medium rare, add salt
In the US - Rack of Lamb from Trader Joe’s is from New Zealand, while Costo’s are from Australia (and TJ are smaller, younger lamb, that has a delicate taste and very tender that I stopped buying Costo’s Rack of Lamb - high certainly both are 100% grass-fed (and wet aged due to distant)
What if I want it well done
Hi there, cook it to 150F if you like it well done
I prefer it well done or medium well! Not raw like most people😮
Lamb chops with roasted potatoes, veggies and mint sauce.............delicious.
Do you eat duck and if not why
We do occasionally :)
@@AliceCeeCPA Is chicken better than duck