Foods Avoid For Thyroid & Diabetes - Healthy Diet Plan In Urdu | By Dr. Shahzad Basra

For Doctors To Contact QAS Health
forms.gle/gJnyrRs38gYQj2dA7
In this video, Dr. Shahzad Basra (Nutritionist) Talks About '' Healthy Diet Plan '' Foods Avoid For Thyroid & Sugar | Healthy Foods
صحت مند غذائیں کونسی ہیں؟
#HealthyFoods #AvoidFoods #Diet_ShahzadBasra
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Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health RUclips Channel

[@muhammadmunawar671]

You have smugusted five things to protect your health, but u have dicussed only two, what are the other three things?
3. سرسوں کا تیل 4مٹی کے برتن میں کھانا پکانا 5منرل واٹر کی جگہ پر چشمے کا صاف پانی جو فلٹر نہ کیا گیا ہو ہمارے خیال میں یہ تین پوائنٹ ہے جو اس کے ساتھ ایڈ کئے جاسکتے ہیں ہماری بات ایک رائے ہے

[@malikmunir4127]

Masha Allah very informative video God bless you

[@desigirlkitchen1801]

Very informative video...Thanks for sharing

[@HMZubairshortclips]

دو چیزیں بیان کی ہیں تین کو چھوڑ گیا ہے۔۔۔یہ حال ہیں ان لوگوں کے لکھتے کیا ہیں دیکھاتے کیا ہیں

[@ayeshaayaz3161]

Ap inka pura ye lecture sun lain qasim ali shah k u tube channel pe

[@adeemahmadbhatti6407]

Very informative lecture sir thanks

[@yasmeenishfaq1213]

Jazaka Allah

[@atharfaiza6087]

JazakAllah Khair

[@saqibbutt4827]

AAP KEY LIYE DHAEROON DUA'AEIN

[@riffetkhanum5126]

😊😅😅q

[@rehanamehmood3722]

JAZAK ALLAH

[@muhammadibrahimsultan2469]

MashaAllah well done dr shehzad sb

[@ahmedzahid8163]

VERY GOOD THANKS FOR SHARING

[@saimayasin9734]

Informative and motivational video hat's off

[@ranamohammadasif]

Very informative lecture

[@shaistaparveen4448]

Slamat raheen very z mashallha 😊

[@shaguftarehman8406]

Allah tala ny ap ko rehmat bana k bheja h duniya me

[@WanderlustWorldd]

محبت کا تو پتہ نہیں مگر
انسان نفرت دل سے کرتا ہے

[@mubashirhassan1229]

Ezze Glam Life apka dil toota hae kya

[@stenographersacademy]

Maa Shaa Allah ❤️

[@UrduSajidKhanKaySath]

Ma sha Allah 🎉🎉

[@sarayousaf219]

A very very best lecture

[@InamKhan-ji3os]

Mashallah zaberdast

[@abdulghanisheikh7007]

Thanks for this

[@recipekitchenforeveryone6061]

"Liqued Salt"
easy to make n easy to use it

[@nobelwilliam4662]

Thank you Dr Sahab. I didn’t know this before that sugar increases our cholesterol the most. Please tell us the other three bad foods also which you didn’t mention in your video. Thank you. 🎉❤

[@Topkitchenhacks]

Informative 😊😊😊

[@akhtersaeeda8398]

Very good talking dr sahib

[@anastechservices]

U r great & motivational words sir

[@muhammadrehmannawaz7845]

Appreciate sir, informative ❤

[@sadbergalam]

The legacy of the Qasim Ali Shah foundation

[@kiransaleem9856]

Good bless u sir

[@OneManIslamicResearchTV]

very good suggestion

[@architectsaddamhussain8145]

Great motivational speaker, sir salute you, simple and very informative way of delivering knowledge💯📖📚📝...

[@ShahzadShahzad-wh8ut]

😊

[@shaguftaafzal2861]

Before video make a note for discussion points please

[@letsbepositive5107]

Agreed 👍

[@shabanakousar8103]

Thnku dr

[@zaheerbaber6762]

Good information

[@mohdabduljaleel01]

thanx

[@fawadmarwat3539]

Thank u Qas health

[@hibahhk9312]

ruclips.net/video/PAAZmLV6YsQ/видео.html

[@neelambutt3279]

Only two food you mentioned in this video where are the other three? Dr sab kindly make a full video

[@rafiqeullah8472]

👍👍👍

[@makelifeeasy1511]

Make video on Hibiscus plant

[@hafizulasad987]

SULTANULFAQR 6TH HAZRAT SAHEE SULTAN MUHAMMAD ASGHER ALI RA LEFT THIS WORLD IN 2003.

[@arifaaziz8261]

Good❤

[@hafizulasad987]

SULTANULFAQR 6TH WAS A HOLY MAN,BUT HIS KIDS ARE SITTING WITH RIGHT RECOGNITIONS TO OTHERS...

[@Bayanatesiddiqui]

good

[@abuahmad1498]

ماشاء اللہ ❤️🇵🇰🇸🇦💞😘

[@shakilahmed3283]

Great 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 UK

[@ranirao7874]

Baqi teen kahan gaen 🙄

[@azizmemon1360]

Jazak Allah

[@shahidsandhu933]

❤❤❤

[@MshafiqMshafiq-vt2ql]

❤❤

[@Shahrukhkhan-bi2sg]

boht khoob andaaz e biyaan

[@lifewithdare]

❤

[@ZeeshanAli-fv3en]

Qasim Ali shah k is channel ko sirf Dr ki waja se sun rha hon

[@aminurrasheed4440]

- ويجيتيبل ائل ھر قسم کا
4۔ میده
5۔ کھانے کے فوراً بعد چائے
میں نے ڈاکٹر صاحب کی پون گھنٹے کی ویڈیو
دیکھی ہے اس میں نمبر 3 اور نمبر 4کے مجموعہ
یعنی بیکری بھی منع کی ھے

[@sunnychannel2881]

😊

[@shabanasyed1237]

Asslam o alykum sir,I have downloaded your precious sessions and watch on and off 👍👍👍

[@rukhsana7567]

Salam sir diabetes or cholesterol agar together ho tu b batain kiya diet honi chahiye or Jin a weight diabetes ki waia se bohat loose ho raha ho tu kiya diet plan or exercise honi chahye please sir zaror video banain moghe ye dono hi hain or mera weight bohat loose ho gaya hai main weight gain karna chahti hon please meri help karin. Aap ki videos bohat informative hot hain jazakAllah khair

[@farzanafmt2883]

Sir excellent information about our health care really thankful 💕👌👌💕

[@user-yt4hp3tp1q]

Sir, kindly remaining 3 foods be explain pl.

[@Indianboy9440]

Shukriya

[@recipekitchenforeveryone6061]

How to make"good salt"
& how to use it
Watch "Recipe Kitchen for Everyone"

[@neelikhan2088]

Thanks sir

[@memoonatoseef6690]

Sir g baki 3 kon si hain?

[@anumali8570]

Teacher told us 5 foods to leave but the lecture define only two where is other one

[@sabirasultanaofficial5610]

Right'

[@khalel435khalel2]

​@@sabirasultanaofficial5610 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Mohammed_Azeem]

next are probably refined oil, deep fried items and refined foods like maida white rice bread etc.

[@Glow_creatures]

​@@sabirasultanaofficial5610 😊 bi

[@atiqrahmansundhoadvocate3080]

3rd iss ki gandh ni Marni free b Mily TU or 4tg na gandh merwani Hy
And fifth goli mar do jithy nazer aye
Aeda to mbbs specialist

[@persiongunj8649]

Sir pl reply.sir hapatitas b ka pochna tha.hapatitas b ho.effect na ho.tretment na ho
Thakawet just ho t kia ya dangerous ha and sir shadi ke soorat partner ko convert or not

[@saleemfmradio3486]

Say no to White salt. Use solid wala salt.
Minimize Sugar, use gurr. If you needed most.

[@shahnazanwaar9813]

Lecture incomplete hy Baki b post krain

[@khalidjaved9783]

Type 1 ka koi hal btain plz plz

[@abdxedit1074]

Sir please Qasim sir se bt kar wai do

[@khubaibahmad3089]

Great

[@salman53250]

نمک ۔ چینی ۔ جنگ فوڈ ۔کولڈ ڈرینک ۔ ریفائنری تیل (اُوئل)

[@shaguftaafzal2861]

Incomplete video
Discussed just 2 things salt and sugar
What about Rest of 3?

[@hibahhk9312]

ruclips.net/video/PAAZmLV6YsQ/видео.html

[@hameedkakar7887]

Video incomplete discussed just about 2 things what about number 3

[@shakeelrasheed3392]

ys

[@deedaralichhutto3434]

Sahald Kiya hai sir

[@najeeburrehman7899]

Urdu achchi bole lee te how dr saheb from bharat

[@wishat9297]

i am an old student of qas academy . 2006-08 . once sir Qasim scold me on not having duppatta on my head. and tear came in my eyes. he was so loud. now I see students sitting without dupatta on head in his lectures and no one bothers...

[@saifullahkhan9532]

Baqi 3 ki video?

[@user-me1op3nh2p]

2,3 khujoor kha saktay hain meethay may?

[@samjopakistan8484]

شکر اور گڑ بھی حالص ملنا ناممکن ہے
جیے تو جیے کیسے بن آ پکے
لگتا نہی یہ دل بن آ پکے
بس ایسی ہی ہے زندگی
چلتی کا نام گاڑی۔

[@noreentanveer592]

Hahahaha good use of song

[@zohaibaslam714]

3

[@ishtiaqhussainbutt5240]

Assslam o Alaikum
ڈاکٹر صاحب الحمدوللہ میں ویزےطتو ٹھیک ھوں مگر نالج کے لئے آپ کو سنتا ھوں آپ نے 5 چیزوں کا لکھا مگر 2 بتائی ہیں ؟؟؟؟؟؟

[@mohsink5064]

Sir ji piyaar ka nasha to fitrath ke khilaf na hai na to is ke khilaf kaise door bhaga jasakta hai

[@IhsanKhan-us4kr]

Absolutle

[@hafizulasad987]

AFTER HIM,HIS HOLY SON GOT HIS PLACE BUT HE IS STILL SMALL KID ACCORDING TO MY EXPERIENCE....

[@user-me1op3nh2p]

Khujoor kha saktay hain?

[@waqasmunir1638]

Full aur Proper guide hi nhi Kiya Hy Sir G???

[@shakeelrasheed3392]

good but 3 things are still remain

[@maazjaffar222]

Apki 1 video meny dekhi thi Sir jis me apny gur waly k pass khary ho kr kaha tha k gur or chini me koi difference ni ha zro wzahat krden me confuse ho gya hn apki kon c bat follow ki jay???

[@786web]

آپ نے وڈیو پوری سنی تھی یا صرف تھم نیل ہی پڑھا تھا؟

[@assukadmoz9827]

Right mene bhi wo wali video dekhi thi I m agree 👍🏻

[@iramimran9281]

Missry ka bray main lia khyal ha

[@azansufyan4676]

Nice video

[@AbdullahFarooqmolbwi]

Sir doctor sb ka contact mil sakta ha?

[@ayeshazahra1374]

Where r other 3?

[@aminaanis7728]

Sir ji full vdo daalein.
Baat mukkamal honay dein

[@zahidiqbal8577]

Dr.sahib baqi ki 3 cheezain bhi bata dein wo aap miss kar gae hain

[@soniaehsan5306]

Baki 3 kider hyn jnb

[@sks1395]

Number tank Raha hy
Agar sincer HOTA to pori bat Kya pora Elam dyta

[@saima5997]

میں نے میٹھا کھانا بالکل ختم کر دیا ھے

[@MuhammadAmeen-bc3vi]

Apko karna milawat waloon k khelaf action jo ap nh kr sakty

[@naveedakhter3502]

اور باقی دو چیزیں؟

[@ahmedfraz-ho7vs]

Please thyroid pa vedio ban den

[@khalidMahmood-ew4vm]

There is fructose in fruits. So should we also avoid fruits?

[@zarinazarina3813]

Yes control food quantity

[@lubnaaslam7543]

Very basic info, baki k 3 foods ??