Seeds I’m Sowing for a Fall Garden | Season 5 | E62
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- Опубликовано: 25 окт 2024
- In today’s episode I go over what seeds I’m going to try to find room for in the garden for fall. I have high hopes for much success. Lets grow.😊🫘🌱🫶🏽
Benefits of Arugula:
Arugula is rich in vitamins A, C, and K, which work together to support your overall health:
Vitamin A: Supports vision, immune function, and skin health
Vitamin C: Acts as an antioxidant that protects against oxidative stress, supports blood vessel function, and helps wounds heal
Vitamin K: Essential for blood clotting and bone health
Potassium
Arugula contains about 150 mg of potassium per serving, which helps regulate blood pressure and electrolyte balance. Potassium also helps muscles contract normally and may be beneficial for people with high blood pressure.
Antioxidants
Arugula is full of antioxidants, which can protect against or reverse damage to your cells.
Glucosinolates
These natural substances, which give arugula its bitter taste and strong scent, may protect you against certain cancers.
Carotenoids
The carotenoids found in arugula may lower the risk of certain types of cancer, particularly prostate cancer.
Lutein
Arugula is a good source of lutein, which may protect your eyes and keep your vision sharp.
Folate
A B vitamin that helps support the production of DNA and other genetic material. Folate deficiency in pregnant women may lead to spina bifida, a neural tube defect.
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As always...Happy Gardening to you...don't forget to subscribe, like, share and comment. Most of all...Thanks for watching.😊
You have such a calm and collected way of presenting your knowledge.
Thank you. I appreciate you saying that. I never know how my videos will be received. Thank you for watching.😊
Good plans. 👍🏾
Happy Gardening! ❤️❤️❤️
Thank you. Happy gardening to you too. Be safe Ana be well. The heat is kicking in.😊🫘🌱🫶🏽
Thanks for the potato substitutes! Love lettuces! It sure is hot. Thanks for sharing your fall seeds!
It’s crazy hot. We will be in the 100’a for the next 3 or 4 days. I’m holding off on my lettuce until it cools down some. I do want to have some in the fall garden if I can get it growing. You’re welcome. I know many people don’t eat potatoes. My Mom wants to limit eating them. I’m trying to help out where I can. Thanks for watching.😊🫘🌱
You have some great selections in the queue. I am keeping it to some late tomatoes, peppers, peas, onions, greens and lettuce.
How awesome! I think I’ll also sow some peas. Just one more item.🤦🏽♀️🤣
Castor plant!
You have quite an awesome variety of greens, onions, shallots, and all the things that you’re going to be planting out in your fall garden. I know there’s a ton more, but I just decided to stop listing all the things. I’m going to be trying some mixed variety of carrots this fall also. I have Canna that are growing in the back corner of my garden inground and they are at least 10 feet tall and beautiful.
Thanks for sharing all the things that you’re gonna be doing in your fall garden 🪴
Hello Ms. Bernie. Thank you for watching the full video. It means a lot to me. I hope everything germinates, and produces. I’m trying to grow my own groceries and stay out of theme store as much as possible. I look forward to seeing what you grow in your fall garden. Be safe. I saw that snake skin you showed.🫣 Thanks again for watching.😊🫘🌱🫶🏽
Great video! I’m starting my fall seeds today. I’m growing some of the same varieties 💚
Castor plant! 🌱
Thank you for watching the entire video. I appreciate it. I look forward to seeing your fall garden grow as well. Be safe and be well😊🫘🌱🫶🏽.
Blessed morning Clausen! I love growing onions and garlic too. Question: what do you do with castor plants? Also, are you growing short day onion? If not, try them if you want bulbs.
Blessed morning @clory2040 onions and garlic are a must in my kitchen.
So far I’m enjoying the beauty of the castor plant. I hope to one day be able to collect the castor oil from it.
Yes, I grow short day onions.
Thank you for visiting my channel, and all of your wonderful comments. I appreciate you.😊🫘🌱
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Thank you for watching.😊🫘🌱🫶🏽