Fall Back In Love With Training

We all go through spells where we're just not feeling motivated and we're in a bit of a rut. What can you do to fully throw yourself back into training and rediscover your love of running.

[@harryruns1]

Apologies about the audio quality on this one, turns out if you don’t plug your microphone in, it doesn’t work.. who’d of thought. Let me know how your trainings going below 👇

[@markg99]

This is gold. Great video mate. I've been searching for a goal that motivated me for a while now. Haven't settled on anything but haven't given it this type of focused thought. Will give it a go, and choose something that really gets me motivated.

[@harryruns1]

@@markg99 thanks Mark! Best of luck, I’m sure you’ll smash it 💪

[@SwimBikeRunStu]

Its also good to sometimes be inconsistent and have a break. Gives a reset to go again

[@harryruns1]

@@SwimBikeRunStu yeah 100%, sometimes a period of inconsistency leads to finding that motivation again 👌

[@alexthomsen7258]

This was a great video. I was extremely lean and ripped until about 4-5 months ago. Where depression took over my life. I'd just eat to manage my feelings. And it has been a struggle since to get back into my routine of eating in a calorie deficit. But this video has given me new hope. If i remember i'll update ya all in 3 months or so with how these tips worked for me. I think what you've shared might be some of the best advice and honest advice ive heard in a really long time. Thank you just saying it as it is. Definitely subbing! :)

[@harryruns1]

@@alexthomsen7258 thanks Alex. I’m sorry to hear about your struggles with depression but I’m so glad you’re starting to get back to healthier habits. Hope it goes well and make sure to report back 💪

[@path2running]

Great video. We’ve all been there. It was petrol station coop for me 😂

[@harryruns1]

@@path2running 😂 it’s amazing what you can talk yourself into sometimes. Thanks for watching 💪

[@yatesyej]

Great tips! I have been in a rut since my last marathon but have just started back running again and trying to eat less rusbish! Ill try some of your tips. 🏃🏃

[@harryruns1]

@@yatesyej thanks, best of luck with your training 💪