Vegetarian Keto Low carb Diet | Keto diet plan for weight loss vegetarian Indian | Cauliflower Upma
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- Опубликовано: 11 сен 2024
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Sharing What I eat in a day Vegetarian Keto Low carb Diet...hope you guys find it useful .. please subscribe for more videos ❤️
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#vegetarianketo #whatieatinadayketo #LowcarbwhatIeatinaday
Can't help but say it you are sooo cute. Totally Love the way you talk. Beautiful video..100 points for efforts.
Thank you so much 💗 Appreciate it 😊
Thanks Subbu. I follow low carb, low fat diet. I cannot handle high fatty/ deep fried food. Your recipes are awesome and easy to follow. Keep up the good work!
Thank you 😊
Are you aware of the danger? You must take fats in a keto diet. Please google and study this.
@@annasophia1956 yes you’re absolutely right. Diet consists of both low fat and low carbs could be very detrimental to health.
I tried all these diets and gave up on all but one. Only the *Agoge diet* helped me get rid of that belly fat.
You're just the sweetest for making that free printable. Subscribed!
Aw thanks 😘😊
not that i hate keto, maybe its not just for me. i did lose weight with it but i always feel like a shit. i hated it thats why i switched my diet to agoge diet. never felt better and happier, so easy to follow and still deliver results
Agoge diet ?? What is that ?? Please throw some light on it
Such a well made video! You're so calm and explain the little things so clearly! Thank you so much :D
Thank you 😊❤️
Thanku for the full day keto diet. It was very useful. I also started this diet but ended it without knowing what to eat. So pls post some more recipes and also daily routine thanku
anitha sathish Look up Dr. Eric Berg and Dr. Ken Berry for total guidance on Keto. They are both very popular on You Tube. God bless.
Thanks and sure will try to post 👍😊
Agree @bradenevans .. they are the best 😊
That upma looks SOO good, going to definitely have to try making it! Thanks for the recipe :)
Thank you.!
It’s gobi keema that I usually make it with roti
Half onion, half tomato, HALF GREEN PEAS? Only that amount of carbs are sufficient to kick me out of ketosis.
Thank god I found english n vegetarian keto✅
Thank you for the recipes. If i could i would hug you tight. I hate these western recipes. Im not on keto but i eat low carbs diet. Your recipes are like god sent.
Hello, I am doing a school project where I have to research different diets and I chose to work on the Keto diet. Since I am vegetarian I found this video very helpful. Thank you so much. I have subscribed 😀
Thank you 😊
You are so cute. I like what you said on garnishing even if we cook just for ourselves. Yes, loving ourselves over laziness makes such a difference. ❤️
Aw thank you 😊💓
Great work...you are saving vegetarians!! :-)
Thank you so much.!
Agreed
Well put together and superbly articulated !!
Keep progressing in your journey !! Good luck 🤞🤗
Hi, ur recipes are awesome. I wanna know how u made keto chai?
I love the recipe. Very well presented with good information. Keep sharing such amazing videos. Stay connected!
Thank you so much. I love the way you present and explain everything so clearly. Everything looked so yummy.
Very well explained .
Even for lemon water, pls have with straw, it is very acidic n will cause sensitivity
You are right .. but my lemon water is not that concentrated so should be ok .. thank you.
Very interesting and great effort,do you have keto bread recipe without eggs? Thanks
Your beautiful and lovely voice. Appreciate your efforts. A quick question can you share low carb diet recipes I suppose the keto diet also is a no carbs things in keto diet.
Very nice video, very helpful. I downloaded the pdf, very handy. One Q, you have added carrots, but I think carrots are not under keto. Just thought of letting you know
Can you show how the coconut roties are prepared. Is it free from carb?
Thank You for the Free Printable List !!!
Hi there, I am new to your channel, just wanted to say I appreciate the time you put into your videos! They make keto seem less intimidating for me. Thank you :)
Thank you 😊
Excellent description. Well done. Hope you make many more videos. I have subscribed to your channel and am starting my keto journey from tomorrow 30/09/22.
Wish me luck. 🙌🙏
Wishing you all the good luck
Did u loose any weight , cudnt see any transformation video so asked
Your presentation is nice and simple and to the point..liked your video
great videos and yes please do more what I eat in a day
How many carbs u eat in a day...because u ate tomatoes and onions + cucumbers on Keto....they have a lot of carbs.!😮
I am sure you are aware of lazy keto, that's what I did.! I did for a month and then couldn't continue but I did see results for the month. Ofcourse like mentioned in video, you can add/remove ingredients as per your macro allowance.
And. I felt there wasn’t enough fat that is also very crucial
appreciate your works & effort !!!
I am on a Keto diet too .. just started .. hope to see more videos from you ☺️
Good luck on your start 👍😊
Can we use cheak pea flour for keto recipes?
Thks for vegetarian keto diet.....how many weight have u lost?
Very nice. I will try to follow it.
Hi which frozen berries are u using
Wow. Thank you. Please post more all keto veg.
Will try!
Recipe voice is very low plz make it louder next time
New subscriber here! Please, make more Keto vegetarian meals. I just started my keto journey. I am looking for inspiration. I would love to make the flatbread. Do you have a video for that recipe?
Thank you 😊 I am currently pregnant and unable to post keto recipes. Will try later. Here is recipe for keto flat bread ruclips.net/video/wMDVNFqyZeU/видео.html
Very helpful video for vegetarian ppl who want to follow keto diet ...... looks delicious n easy to follow .... looking forward for more ideas n recipes.....
Thanks for the love ❤️🙏
Please let me know how to get the pdf copy of recipies
Lovely!!! Thank you!
How much of weight did you loose? I think this is important question?
Please mention the quantity of food also
Are you still on keto diet, Subbu?
Thanku for your time, effort and patience. This video is very clear n helpful.
Thanks for watching 🙏❤️
Looks yummy, will definitely try this. Thank you 😊
Great.!
Me too
Hi appreciate your works , do more videos of this kind
Thanks 😊
Thanks! Will try
Great work . Thank you
Very good video. Appreciate.
Can you please give some more substitute for cauliflower rice
You can use broccoli.
Hi... Is Ur weight decreased... Was following keto diet upto mark... Pls advice...
When I followed keto I lost 5 kilos but later I stopped keto as I got severe stomach/gastric issues.
@@SubbuCooks are you still doing keto.or stopped.diing keto?
You need to track down you macro in order to get the benefit of keto .. you can use application called carb manager
Did you lose any weight on Keto?
Hi dear, your audio is too low dear... thank you for ur diet really appreciated
Thank u 💞
But lemon in water first thing in the morning leads to tremendous weight gain....one can try seeing for himself/ herself...
How is that possible? Do you have any explanation or scientific research on that .. would love to know & read ..
Did u loose weight on keto.?
Can you link the recipe for the keto roti. Couldn't find it on your channel.
Here ruclips.net/video/wMDVNFqyZeU/видео.html
Those that want to lose fat should definitely try the *Agoge diet* plan. It is personalized and balanced. Keto on the other hand made me feel like shit.
Recipes for Lito
Apka kitny din may kitna wait lose hua keto diet s plz tell me
1 month I lost 5 kgs.
@@SubbuCooks y to bhot km h dear
Thank you
Love your channel
Thank you :)
I like your videos but your voice is very low so please make it more audible. Do keep posting what you eat on keto because of most of the video that I have watched they have more of egg and nonveg recipes.
Thanks. Will try.
Need more recipe videos too thankyou
Will try for sure 😊
I have forget why I was here as you are so cute sister 😅
Can you please tell us recipe of Coconut roti
Check here ruclips.net/video/wMDVNFqyZeU/видео.html
Where do u live?
Very nice.. pl do a kitchen tour
Thanks 😊 .. not sure if people will be interested in a kitchen tour 🤷♀️
This is not right way to do Keto, do Intermittent fasting with low carb and high fat(no unsaturated oils) Keto. Having low carb and low fat is dangerous and not sustainable.
Thanku so much
Thank you for watching 💕
I saw your recent videos . Have you gained back all the weight ?
I stopped keto and yes gained back the weight.
@@SubbuCooks HOW MUCH YOU LOST AND IN HOW MUCH TIME
@@ShyamSunder-me6oy when I did keto, I lost 5 kgs in one month
@@SubbuCooks that's awesome but I feel its quite unhealthy. I'm on a weight loss plateau after losing 7kg not by keto though. so /I'm thinking to have paneer as one time meal and milk with just 20gm cornflakes in it . is it similar like keto?
@@ShyamSunder-me6oy yes it gives quick results and not something many approve of. Milk has carbs , so if you want to do keto then make sure you count those too.
Is diet ki apko bhi jarurat hai pehle app fit ho try kro phr mere jaiso ko btao
❤️💯
How do you make keto chai
You need to replace milk with cream .. that is how you make keto chai
@@KETOlicious hii,, can u suggest some more indian veges with less carbs.humble request 👍🏾
@@saraddhyamwmkjh7052 spinach , okra , cabbage , cauliflower, brinjol, pumpkin,bottleguard , broccoli these are some low carb vegetables options
@@KETOlicious but loki and pumpkin has way more carb ,,,I googled it.r u sure????
Hi nice video plz share more veg recipes.
Thank you 😊 will try
Can you tell little more about keto roti please?
Keto Roti recipe here ruclips.net/video/wMDVNFqyZeU/видео.html
@@SubbuCooks please send recipe of keto roti
Oh my god you are soooooooo bubby and cute ❤️❤️✨✨
Making us chutiya it’s not kito
First you start then let others know 🤣🤣🤣 you dicreas my motivation
You are also "dicreasing" my motivation 😁🥴 ..
Lol oh the irony! I guess her keto diet didn't work, she haven't lost any weight
U are very cute ♥️🤗
Thank you 😊❤️
No offense, you're not quite healty and i don't think that's not a keto meals with one tbsp of oil and that much of carbs, that's a loooooot of cauliflower and carbs 😂 😂 😂 stop fooling people
Have you checked the recipes and the macros ? I didn't eat the entire thing, each meal was portion controlled. If I was at healthy weight in first place I wouldn't have done keto. I have no intention of fooling around, any adult can make their own decisions before following someone or their recipes.
First improve urself then give divestions