Easiest and safest takedown for wrestling, nogi BJJ. The slide by takedown

[@mouthguardcomic]

This is the best explanation I have seen of this technique!

[@AchillesWrestlingWorld]

Thank you sir.

[@Matt_Alaric]

I'm assuming you combine this with twisting your shoulders and stepping round with the foot to make it more powerful?

[@AchillesWrestlingWorld]

Yes to an extent. From my own experience, it works best when you time it of your opponents forward pressure. It literally makes them fall into the actual move and straight down on their knees.

[@Matt_Alaric]

@@AchillesWrestlingWorld Makes sense, thanks.