Fantastic thumbnail, great video, important and underrated topic, speaking as someone who up until a few months ago had the worst sleep hygiene and lived on 3 monsters a day. Then the weird health problems started and I was like, nope, something's gotta change or I have no future. Best decision of my life.
Fantastic thumbnail, great video, important and underrated topic, speaking as someone who up until a few months ago had the worst sleep hygiene and lived on 3 monsters a day. Then the weird health problems started and I was like, nope, something's gotta change or I have no future. Best decision of my life.
Always good to see you in the comments. Glad you fixed your sleep too.
Thanks for the info brother
You're welcome bro