that inner voice that's telling us to be afraid actually is hurting us more than helping us. Here is my experience talking about combating those thoughts.
Cool vid dude. 👍 Heavy relate with this. I find that for me, organising my day the night before with a list of things I’d like to get done, helps ease some of that anxiety about difficult and or new endeavours.
Cool vid dude. 👍 Heavy relate with this. I find that for me, organising my day the night before with a list of things I’d like to get done, helps ease some of that anxiety about difficult and or new endeavours.
I’d definitely like to try that!
Once again let me know if you have any suggestions or comments on the topic thanks for watching!