HII I'm the person who asked u to make a video ab this topic in december and I just wanted to say how proud I am that u didnt forget me lol but seriously I'm so proud of how far you have reached in life keep doing what u do best! love u girly!!!
Girlll, I'm tryinng to change my boring life into my ideal life by looking at all ur videos!!! I'm actually trying to start journaling and making my life better!! Thanks ❤❤❤❤
omg! i remember commenting on your vid a year ago asking for a "how to start journaling" vid, back then i was so lost in my life so i started watching your channel and now a year later i look back and realise that your vids helped me soooo much!! ily girl
I don’t even know where to begin with this comment but I think this video you made hit me so hard because what you have being telling us is true. Journaling is hard and I’ve tried implementing it to my lifestyle but couldn’t spark any motivation. I had such a weak relationship with myself and reframe from talking to myself except putting myself down all the time. I’ve been unhappy for sooooooooo long, maybe 4 years, but I’m going to start being honest with myself. I’ve come to reality to stop being afraid of so many things like having no friends, not reaching my educational goals, and being me. For crying out loud I’m 28 going 29 this year and I’m still in the closet. After watching your video I literally grabbed my old journal. There was only one journal entry from 9/25/2022 and now I have written one more page today. I confessed, vented, and cried but it felt great. This is Day 1 and I want to thank you for being my motivator. Watching your videos always help me get into a good mood. I’m proud to be one of your viewers and subscribers. Also it’s so crazy that youre younger than me because dannng girl you have more wisdom/maturity than any older person I have engaged in my life.
I'm so proud of you ❤ you're literally doing it one day at a time. it took me awhile to be honest with myself, especially in my old journals, and it made me ask myself, "who am I lying to??" Journaling has definitely been that outlet you can be 101% truthful and yourself to, where you know you'll always have it. I'm glad you're able to have that openness again ❤
One of the journaling technique I follow is, You can write for example "I am grateful for the money I have, I would like to have more!" in your journal and this "I would like to have more" phrase is very powerful technique that Liz shared in one of her videos saying that her therapist recommended this way
Girl im just glad you didn’t fall into overpricing your products as you grow in popularity. Looking out for us POOR girlies. I’m also glad to get a journal made by someone with similar mental standing/habits. It makes me feel like I’ll actually be successful because I feel seen and understood. THANK YOU MS. LIFTS
Shut up y'all, my bestie just upload a video talking about journaling. I really enjoy you sharing your journey 🥹 you are inspiring. Thank you! Greetings from Argentina ❤
I journaled SoOoOo much as a kid all the way into high school and even into adulthood. But I slowly stopped journaling all together a few years ago. I made it my new years resolution this year to pick it back up and I’ve been doing so well with it! So when you said you were dropping a journal? Say less. Can’t wait for mine to arrive! Thanks Lena! 🤍✨
Hiiii! I’ve always wanted to post a comment on your RUclips channel, but I always feel like I don’t know how to start it or you might not see it. But I’m doing it today! A little while ago, I was in school and I had such a good routine (mainly on the weekends) and I loved it! But then I got sick and it has changed that. I used to journal, have routines, workout, wake up early, etc. I stopped doing that after I got sick (It was only like the flu, nothing too big). I haven’t had the self-discipline to get back into those routines and start journaling again, because I loved it so much and it changed my life at the time. I think this video is a sign to get back into it! I’m really ready for a change! I hope you see this! I love your channel so much and you’re someone I look up to in my life! Keep up the good work! I get SOOOOO happy/excited when you post (sometimes I wish you could post more but I know you have things to do). I LOVE YOU!! 💕💕
This happens to me all the time. I finally have a good routine to follow and everything goes nicely some time. Then I get sick or my kids gets sick or my pets get sick. And the whole routine goes down to toilet. It's so hard to get back on track after. I don't know why but it is. Edit. Maybe it's at least partly about the catastrophe mindset. I'm like "Ok, what's next? Surely there's going to be something...🙄"
I actually started journaling consistently just days prior this year and when I first read my old entries this year, it helped me realize how much have I grown and how many hardships have I got through alone and sometimes I wanna cry reading my old entries.
Hello, Lena! I hope you’ve been doing alright 🫶 I live in a brow, desi household and life can be a bit hectic sometimes. I began watching your videos in April while preparing for my finals. While I was a nervous wreck, I would watch your videos during my relaxing time to calm my nerves. Up till this day, I still watch your videos after I have winded down for the day. Your videos are so helpful and informative! I normally click off from long-form videos, but yours just- have a touch to them which makes me want to stay. Your personality and friendliness is what drew me towards actually wanting to change myself for the better, and I can already see a difference. I have a set routine to spend my summer time, I am slowly coming out of my comfort zone by applying to internships I’ve never done before, I am learning to love & accept myself. Recently, I got over the insecurity about my smile. I didn’t like the way when I would smile, my chin would pop out, but every time I look in the mirror or a camera, I smile without giving a care in the world. I continued my habit of journaling ever since I was a kid, and I also managed to keep up with my fairly simple exercise routine! I even formed the habit of reading again by reading some self-improvement books + trying my best to wake up early(slowly, but gradually getting there!) I have to say: I still have a lot to work on in terms of my confidence and posture, but with the amount of progress I have made, you provided a huge helping hand. Thank you so much, Lena. You’re really a godsent🫶🫶🫶
i started journaling every day in january of 2023 and for a while i didn't think about how much it has helped me but a few days ago when i found my old journals and put them all together i realized how impactful it has been both to start and close my day with it. recently journaling my feelings has helped me realize what has been causing a lot of the anxiety i have been feeling and i wouldn't have discovered that otherwise, its so helpful fr
youre def motivating me to start my YT journey + try journaling all over again because i literally HATEDD it, but youre inspiring me Lena, KEEP IT UPPP. IM HERE FOR IT
I brought your journal!!! I started journaling towards the end of last year but I’ve recently fallen out of the habit. I’d love to get back into because it genuinely makes me feel better even if I am writing about something bad happening in my life at the moment. It’s a place where I can let out all my thoughts and feelings and really comprehend them. I love what you stand for and I love that you’ve chosen to start a journal business to help others as well. You truly are just a ball of sunshine ❤
I've been journaling for the past 9 months but all i've written down are my to-do lists and things i've done throughout my day so I don't forget them later but hearing how you used journaling as a form of manifestation really opened my eyes and i'll be sure to use your tips in my journal now :) Thank you!!
I used to journal about my feelings a lot but stopped because I didn’t feel like I was doing it right. You have definitely made me want to start journaling again and use your prompts ✨💗
I just started journalling last week and then stumbled across your channel soon after! I truly feel like me taking the steps to journal has bought your channel to me and I could be more grateful. Your content is so uplifting and inspiring and makes me want to chase my dreams! Maybe I will have a successful channel in the future too, or should I say, I will have a successful channel in the future! Thank you for just being you 🤍
Thank you so much for being vulnerable and sharing actual entries from your journal. And I’m so happy to be able to witness your continual growth and success.
If I could I would buy your journal but I don't have the money right now. But to be honest I am already journaling whole my life. And I am 42 🙈 I began when I was 6 and I still do it. There where a few years I journaled nog that much but I have a bunch. So Lena your journal would be to small for me. I do at least 3 pages a day. I cannot say if it changed my life cause I've always done it. But I know I feel better when I do it. When I was a teenager my diary was like my best friend. Now I keep a prayerjournal. And I see a diverance. As a teen it was like a report of my life. Now I tell what is going on but just like you Lena I am asking things. And yeah I also see when I read back they come true. Thank you so much for sharing. ❤❤❤
I've been journaling since I was 14 but just because I loved the feeling, how you feel lighter after writing down your problems and see your situation better but I didn't know about its advantages and techniques . Now that I think about it Journaling has helped me a lot and from now on I'm definitely going to be more consistent with it ans use these techniques. Thank you Lena❤
Girl I can listen to your videos the whole day, and you're the only RUclipsr that I really wanna meet in real life. so so proud of you! love from Malaysia!
Lena I am so inspired by you thankyou so much and I just want to make vlogs like yours and I also wanted to know about journaling that how to do it I was into it but didn't knew where to start and thanks to you you helped me out
Hey Lena I know I'm abit to respond to your request but...my name is Ashanti🤍. I'm 19 and I'm from South Africa.🇿🇦 I just wanted to say that I love your videos. They have really changed my perspective on how I view myself and my life. Thank you lena.🥺you're my comfort and my wake up call😅to start living my life in a positive active way. Love you.❤
THIS IS AMAZING, I’m a hardcore journalist. I was off track for a few months but watching ur videos inspired me to get back into journaling and I love it ❤️ love your videos Lena, always makes me think about my next step in life and also makes me feel relaxed seeing ur videos 💯❤️❤️❤️
I tried journaling last year, i lived a very depressive life (still do) because of my abusive parents, my parent found my journal and shared it with everyone which completely destroyed my trust and then i stopped journaling because of the lack of privacy, im taking this video as a sign and im planning on journaling again on my notes app to protect my privacy, because its the only thing which kept me sane
I'm ALWAYS looking at Pinterest, or the internet for daily prompts for journaling (which makes a usually simple time to check in with myself a lengthy process) but the prompt list you've added to your journal is TOP TIER and one of the most helpful things any journal could have so I THANK YOU SO MUCH FOR MAKING JOURNALING EASY FOR US - Keep up the growth queen you are an inspiration
i followed the advice from the previous video of the 6 months reset, and at first i took journaling very lightly until i journaled at the same time yesterday (its currently 12h38am), it really is a great time for me to journal because the world is quiet and i can hear my thoughts Just wanted to say, Thank you LENA❤ for being such a help in getting me out of my groggy and mental slump, you'll always have a place in my heart and someday i wish to meet you cause i live in South Africa and just admire and shower you with your flowers💐 with love, Thando 💌❤
Hi giirl ! so i think i've been following you for probably 5-6 months and you always but always leave me incerdibly motivated and confident after watching your videos. Thanks to you I can try new methods and technics to get to acheive my dream of become my best self. I just started journaling and I will inspire my journal from yours (since I can't get yours rn), thank you for these amazing tips and this smile on your face that is here every single videos :) Love from France
I love journaling I usually write like I'm talking to another me or the future me, aka someone who'll listen and care about what's going on in my life. When idk what to write in my journal I usually just describe my day, this way you can see what you achieved and feel greatful. I like to write whenever it's a bad or good day you can realize that life is mostly enjoyable (I was kind of a pessimist some years ago)
just ordered my journal!! i 100% agree that journaling truly has done wonders for my mental well-being! i love you sm Lena for truly being a big part of my self-growth journey!
I recently started using Notion, and it's a game changer. I journal in it daily and I like how it helps me organize and declutter my life. So, the bottom line is that even if you don't want to write it down, you can always type. The important thing is to incorporate the habit into daily life as smoothly as you can. Lastly, I love all your videos, Lena.
I also write my letters to God, or say “Dear Jesus”- and I once told you that I was rock bottom and I was depressed about that, three months later(now) I just came home to my very own beauty salon and all my prayers are getting answered. It feels surreal looking back to my entries that were always so sorrowful
JESUS loves you unconditionally.HE died on the cross and took upon HIMSELF the punishment that you deserved!HE loves you and wants a personal relationship with HIM.Give your life to HIM and accept HIM as your LORD and SAVIOR.Commit and surrender yourself to HIM and walk with HIM.HE is the only solution.JESUS LOVES YOU 💗✝️
I AM SO SAD ABOUT THE DAY BY DAY JOURNAL!!! I signed up for early access as soon as it was available! I expected it to maybe be around 15-20 dollars.. but 30 dollars for a journal is out of my budget and im sooo disappointed!!😭By the time i save up, the journal will probably be unavailable. 😭I want to thank you though! I appreciate the journal despite the price❤❤
1.Journaling is a powerfull tool to self reflect. 2.Scientifically proven benefits. 3.Journaling will help you to achieve your goals. 4.Journaling helps you to feel more gratitude. 5.Helps keep memories. 6.Improve your communication skills.
I just started journaling this week out of inspiration from you and let me just tell you that I got this random gush of motivation to start cleaning out of nowhere. I can't go to sleep without my room let alone my whole house being clean. I listed on my journal that I would clean for at least 15 minutes every day and it has been working!
OMG I NEEDED THIS! Thank you so much you are alwase there for me when i need it the most 💖! I have tried journaling but have alwase failed to keep it consistent, yet now i feel motivated to start ✨again✨!
Thank you Miss Lena. I am so proud of what have you become seeing your struggles in your past journals. 🥺🤍🙌🏻🙏🏻 I wrote down some of the prompts of yours since I can't buy it yet because I'm just depending on my school allowance. But thank youuuu!! I love you, Miss Lena! Continue what you're doing ✨ I'm just here supporting too. Fom the Philippines! Hope you'll visit our country with so many islands that I know you'll loved! More blessings!!! Love love ✨✨✨
Hi di you are just good and I feel very good when I see your videos about personal self improvement... Thanks for making such videos ....❤❤❤❤ I am from India please make a video on your whole period day routine ... Love from ..heart 💓💓💓
Journaling sounds great!! But I feel it may not be for me, I’d most likely lie about my feelings in the journal. I’m used to hiding my feelings and I probably will do the same in journaling. Maybe I’ll try it a bit though, thank you for this informative and in depth video. God loves, sees, and hears you all!!😊
Hey Lina I have a question and that is what is the best time to do journaling like should I do journaling after waking up or before going to sleep Please reply ❤❤❤
Thank you giiirl! You are soo amazing! I love you and your content so so much and I watched almost every video! 💕You do great work and I'm very very proud of you! I wish I could meet you someday, because you inspire me so much! Thank you🩷
tip: make an online printable version of the journal, I'm from Brazil and unfortunately 29 usd is to much for me, and also I don't think the delivery fee would be very cheap for here hahaha but I'd really like to but it
omg this was just on time!! i started journaling yesterday and since it's my first time i was like "ok.. what should i write-" tysm for the amazing video
I literally can't wait to get my journal!! I just ordered mine yesterday, and this video really helped me understand the techniques to journal! Thank you and keep up the amazing work!! 💛
heyyy lenaaa no hate but im wondering if u will make a pdf version n sell it? becuz i love ur book but idl physical books :((( was j wondering. i love ur vids! hope everything works out for u 💖
I actually want to start journaling as well and I absolutely LOVE the journal that you’ve built. I was so set on buying your journal but unfortunately the shipping costs to Europe are so high. It costs almost as much the journal itself. I’m sorry but that’s a no for me :(
Hi Lena! Your journal is already sold out and for those of us who live in the opposite side of the world (shipping fee concerns), would it be possible for you to make a digital version of the journal?
Just purchased my journal!! Ahhh so proud of you Lena!😭🤍 this came at the perfect time. God is so good! I really needed a journal to document my journey right now because I’m so ADHD lol but I’m so proud for continuing in this life changing season. You are a hugee inspiration and I’m so excited bc so many peoples life is changing right now bc God is using you!! Adore you girly and I cannot wait to get my journal because I know it’s going to be a great tool my life for the better, always gonna support a real one 🙏🏼😌🔥💅🏼
Hello ❤ Lena you’ve helped me so much but I don’t know how to start a productive yt channel like you do you have any advice for me thank you xx Ps: I love your vids❤❤❤❤
It would be awesome if you made a video about mental health ( your struggles/ how to find the motivation to pursue goals etc.). It's so difficult to keep your head above water to have enough energy to change your life/ meet your goals.
I really enjoy your videos sweetheart and it never fails me to feel more productive and motivated throughout the day...Literally I start my day while watching ur vlogs or other videos while readying myself just to feel motivated❤❤❤❤love you so muchhhh❤❤
How to journal - wellness checkin ( How am I feeling ) - gratitude (what are 3 things I am grateful for ) - affirmation ( I am ) How to journal to achieve your goals? - journal about your current situation and then the version I wanted 1st - what are 3 intentions I can set to achieve my dream life 2nd - what are my short term goals, my long term goals? 3rd - drescribe your life as if you are already living it
My sister and I love your videos so much!! You are such an inspiration! Wondering if you could make a video on good books you like to read. Just started reading Badass Habits by Jen Sincero that you suggested in one of your videos!!
Hey, i am constantly getting disrespected all the time by my "best friends" and "friends" and i don't know how to tell them that i don't appreciate it. If you have any advice on how to tell them about that, please let me know. Btw all your videos are so helpful and I love every single one of them ❤
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
Lena, is it worth it being the best version of yourself? Like why should I try to be the best when being mediocre kinda works? Pls make a video about this, I really want ur advice..
I cant wait for my journal to arrive in the Philippines! thank you,Lena! I have been doing journaling and bujo since 2017 and I know your journal is going to be a breath of fresh air for me :)
Instead of journaling....I do voice notes with my random thoughts or rants. Its very cathartic. Also I do little confessionals on snapchat and save for me personally. I can see my personal thoughts and what i looked like years ago and what was going on in my life at that time. Its cool to see! And brings me clarity.
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HII I'm the person who asked u to make a video ab this topic in december and I just wanted to say how proud I am that u didnt forget me lol but seriously I'm so proud of how far you have reached in life keep doing what u do best! love u girly!!!
yess girl I try to read all my comments!!
needed this reminder to start journaling 💘
You have no idea how much impact your videos make in my life. Thank you for being you❤️
Girlll, I'm tryinng to change my boring life into my ideal life by looking at all ur videos!!! I'm actually trying to start journaling and making my life better!! Thanks ❤❤❤❤
omg! i remember commenting on your vid a year ago asking for a "how to start journaling" vid, back then i was so lost in my life so i started watching your channel and now a year later i look back and realise that your vids helped me soooo much!! ily girl
I don’t even know where to begin with this comment but I think this video you made hit me so hard because what you have being telling us is true. Journaling is hard and I’ve tried implementing it to my lifestyle but couldn’t spark any motivation. I had such a weak relationship with myself and reframe from talking to myself except putting myself down all the time. I’ve been unhappy for sooooooooo long, maybe 4 years, but I’m going to start being honest with myself. I’ve come to reality to stop being afraid of so many things like having no friends, not reaching my educational goals, and being me. For crying out loud I’m 28 going 29 this year and I’m still in the closet. After watching your video I literally grabbed my old journal. There was only one journal entry from 9/25/2022 and now I have written one more page today. I confessed, vented, and cried but it felt great. This is Day 1 and I want to thank you for being my motivator. Watching your videos always help me get into a good mood. I’m proud to be one of your viewers and subscribers. Also it’s so crazy that youre younger than me because dannng girl you have more wisdom/maturity than any older person I have engaged in my life.
I'm so proud of you ❤ you're literally doing it one day at a time. it took me awhile to be honest with myself, especially in my old journals, and it made me ask myself, "who am I lying to??" Journaling has definitely been that outlet you can be 101% truthful and yourself to, where you know you'll always have it. I'm glad you're able to have that openness again ❤
One of the journaling technique I follow is, You can write for example "I am grateful for the money I have, I would like to have more!" in your journal and this "I would like to have more" phrase is very powerful technique that Liz shared in one of her videos saying that her therapist recommended this way
oou i love that thank you for sharing 🥰
Girl im just glad you didn’t fall into overpricing your products as you grow in popularity. Looking out for us POOR girlies. I’m also glad to get a journal made by someone with similar mental standing/habits. It makes me feel like I’ll actually be successful because I feel seen and understood. THANK YOU MS. LIFTS
Shut up y'all, my bestie just upload a video talking about journaling.
I really enjoy you sharing your journey 🥹 you are inspiring. Thank you! Greetings from Argentina ❤
Bestie the video quality is clearer than Regina George's skin ⭐⭐💫✨
I journaled SoOoOo much as a kid all the way into high school and even into adulthood. But I slowly stopped journaling all together a few years ago. I made it my new years resolution this year to pick it back up and I’ve been doing so well with it! So when you said you were dropping a journal? Say less. Can’t wait for mine to arrive! Thanks Lena! 🤍✨
Hiiii! I’ve always wanted to post a comment on your RUclips channel, but I always feel like I don’t know how to start it or you might not see it. But I’m doing it today! A little while ago, I was in school and I had such a good routine (mainly on the weekends) and I loved it! But then I got sick and it has changed that. I used to journal, have routines, workout, wake up early, etc. I stopped doing that after I got sick (It was only like the flu, nothing too big). I haven’t had the self-discipline to get back into those routines and start journaling again, because I loved it so much and it changed my life at the time. I think this video is a sign to get back into it! I’m really ready for a change! I hope you see this! I love your channel so much and you’re someone I look up to in my life! Keep up the good work! I get SOOOOO happy/excited when you post (sometimes I wish you could post more but I know you have things to do). I LOVE YOU!! 💕💕
This happens to me all the time. I finally have a good routine to follow and everything goes nicely some time. Then I get sick or my kids gets sick or my pets get sick. And the whole routine goes down to toilet. It's so hard to get back on track after. I don't know why but it is.
Edit. Maybe it's at least partly about the catastrophe mindset. I'm like "Ok, what's next? Surely there's going to be something...🙄"
I actually started journaling consistently just days prior this year and when I first read my old entries this year, it helped me realize how much have I grown and how many hardships have I got through alone and sometimes I wanna cry reading my old entries.
so proud of you growth ❤❤
@@lenalifts OMG SHE ACTUALLY REPLIEDD
Hello, Lena! I hope you’ve been doing alright 🫶
I live in a brow, desi household and life can be a bit hectic sometimes. I began watching your videos in April while preparing for my finals. While I was a nervous wreck, I would watch your videos during my relaxing time to calm my nerves. Up till this day, I still watch your videos after I have winded down for the day. Your videos are so helpful and informative! I normally click off from long-form videos, but yours just- have a touch to them which makes me want to stay. Your personality and friendliness is what drew me towards actually wanting to change myself for the better, and I can already see a difference. I have a set routine to spend my summer time, I am slowly coming out of my comfort zone by applying to internships I’ve never done before, I am learning to love & accept myself.
Recently, I got over the insecurity about my smile. I didn’t like the way when I would smile, my chin would pop out, but every time I look in the mirror or a camera, I smile without giving a care in the world. I continued my habit of journaling ever since I was a kid, and I also managed to keep up with my fairly simple exercise routine! I even formed the habit of reading again by reading some self-improvement books + trying my best to wake up early(slowly, but gradually getting there!)
I have to say: I still have a lot to work on in terms of my confidence and posture, but with the amount of progress I have made, you provided a huge helping hand. Thank you so much, Lena. You’re really a godsent🫶🫶🫶
Babe! Not you calling me out! i really needed this and thank you for these tips!! god bless you and i love you!! ❤️
i started journaling every day in january of 2023 and for a while i didn't think about how much it has helped me but a few days ago when i found my old journals and put them all together i realized how impactful it has been both to start and close my day with it. recently journaling my feelings has helped me realize what has been causing a lot of the anxiety i have been feeling and i wouldn't have discovered that otherwise, its so helpful fr
youre def motivating me to start my YT journey + try journaling all over again because i literally HATEDD it, but youre inspiring me Lena, KEEP IT UPPP. IM HERE FOR IT
Uploading at midnight South African time and I still hop on cause my notifications are on 😹♥️
I brought your journal!!! I started journaling towards the end of last year but I’ve recently fallen out of the habit. I’d love to get back into because it genuinely makes me feel better even if I am writing about something bad happening in my life at the moment. It’s a place where I can let out all my thoughts and feelings and really comprehend them. I love what you stand for and I love that you’ve chosen to start a journal business to help others as well. You truly are just a ball of sunshine ❤
i loooooove your video 😍 please lena do video about ✨how make friends ✨
I've been journaling for the past 9 months but all i've written down are my to-do lists and things i've done throughout my day so I don't forget them later but hearing how you used journaling as a form of manifestation really opened my eyes and i'll be sure to use your tips in my journal now :) Thank you!!
I've just started journaling
Here's to a happy present and a blessed future
I used to journal about my feelings a lot but stopped because I didn’t feel like I was doing it right. You have definitely made me want to start journaling again and use your prompts ✨💗
Gods timing is so perfect , you uploaded this video at the perfect time. Love your content! Keep preserving!
I just started journalling last week and then stumbled across your channel soon after! I truly feel like me taking the steps to journal has bought your channel to me and I could be more grateful. Your content is so uplifting and inspiring and makes me want to chase my dreams! Maybe I will have a successful channel in the future too, or should I say, I will have a successful channel in the future! Thank you for just being you 🤍
Thank you so much for being vulnerable and sharing actual entries from your journal. And I’m so happy to be able to witness your continual growth and success.
If I could I would buy your journal but I don't have the money right now. But to be honest I am already journaling whole my life. And I am 42 🙈 I began when I was 6 and I still do it. There where a few years I journaled nog that much but I have a bunch. So Lena your journal would be to small for me. I do at least 3 pages a day. I cannot say if it changed my life cause I've always done it. But I know I feel better when I do it. When I was a teenager my diary was like my best friend. Now I keep a prayerjournal. And I see a diverance. As a teen it was like a report of my life. Now I tell what is going on but just like you Lena I am asking things. And yeah I also see when I read back they come true. Thank you so much for sharing. ❤❤❤
Hi Lena how are you happy Friday afternoon to you and I enjoy your channel and you are amazing supporter
I loveee your videos❤ but i wanted to buy youre journal. But the shipping was more than the journal self💔💔
(Live in the netherlands)
I am impressed by your fluency in English. Keep your videos coming, you are so beautiful.😊
I've been journaling since I was 14 but just because I loved the feeling, how you feel lighter after writing down your problems and see your situation better but I didn't know about its advantages and techniques . Now that I think about it Journaling has helped me a lot and from now on I'm definitely going to be more consistent with it ans use these techniques. Thank you Lena❤
Girl I can listen to your videos the whole day, and you're the only RUclipsr that I really wanna meet in real life. so so proud of you! love from Malaysia!
Lena I am so inspired by you thankyou so much and I just want to make vlogs like yours and I also wanted to know about journaling that how to do it I was into it but didn't knew where to start and thanks to you you helped me out
God i absolutely love you lena ❤❤❤❤ and im obvs getting myself a journal
I really want to start journaling but i don't think that my mom will buy it for me😥
Hey Lena I know I'm abit to respond to your request but...my name is Ashanti🤍. I'm 19 and I'm from South Africa.🇿🇦 I just wanted to say that I love your videos. They have really changed my perspective on how I view myself and my life. Thank you lena.🥺you're my comfort and my wake up call😅to start living my life in a positive active way. Love you.❤
Journal looks great but £24 shipping is a lot - so sadly I can’t buy one x
I purchased my journal yesterday and I am so excited to get it!! You really have changed my life for the better 🩷
i ordered mine yesterday also!! i’m so excited to get it too!! Lena changed my life also for the better!! ❤
What is the song you use at the end of all your videos 🤩?
7:30 how to journal to achieve your goals
Congrats on launching your journal 🎉😊
You are sooooooo🔥🔥🔥you always inspire and always activate me ! Thank you for being you and not giving up ! Praying blessings over u ❤
Hey Pretty Lady! Ordered 2 journals and am so so excited to get started! Love your content!💗
So inspiring!!😃
THIS IS AMAZING, I’m a hardcore journalist. I was off track for a few months but watching ur videos inspired me to get back into journaling and I love it ❤️ love your videos Lena, always makes me think about my next step in life and also makes me feel relaxed seeing ur videos 💯❤️❤️❤️
SUPER proud of you Lena!!!! ❤❤
Girl this journal is sold out
I tried journaling last year, i lived a very depressive life (still do) because of my abusive parents, my parent found my journal and shared it with everyone which completely destroyed my trust and then i stopped journaling because of the lack of privacy, im taking this video as a sign and im planning on journaling again on my notes app to protect my privacy, because its the only thing which kept me sane
@@Monioka im sorry if u had to through anything like that, ik how tough it can be, just here to say im proud of u
I'm ALWAYS looking at Pinterest, or the internet for daily prompts for journaling (which makes a usually simple time to check in with myself a lengthy process) but the prompt list you've added to your journal is TOP TIER and one of the most helpful things any journal could have so I THANK YOU SO MUCH FOR MAKING JOURNALING EASY FOR US - Keep up the growth queen you are an inspiration
i followed the advice from the previous video of the 6 months reset, and at first i took journaling very lightly until i journaled at the same time yesterday (its currently 12h38am), it really is a great time for me to journal because the world is quiet and i can hear my thoughts
Just wanted to say, Thank you LENA❤ for being such a help in getting me out of my groggy and mental slump, you'll always have a place in my heart and someday i wish to meet you cause i live in South Africa and just admire and shower you with your flowers💐
with love, Thando 💌❤
Hi giirl ! so i think i've been following you for probably 5-6 months and you always but always leave me incerdibly motivated and confident after watching your videos. Thanks to you I can try new methods and technics to get to acheive my dream of become my best self. I just started journaling and I will inspire my journal from yours (since I can't get yours rn), thank you for these amazing tips and this smile on your face that is here every single videos :) Love from France
I love journaling I usually write like I'm talking to another me or the future me, aka someone who'll listen and care about what's going on in my life. When idk what to write in my journal I usually just describe my day, this way you can see what you achieved and feel greatful. I like to write whenever it's a bad or good day you can realize that life is mostly enjoyable (I was kind of a pessimist some years ago)
just ordered my journal!! i 100% agree that journaling truly has done wonders for my mental well-being! i love you sm Lena for truly being a big part of my self-growth journey!
Gurrrrllll this was a SUPER NEEDED VIDEO 😭😭😭🎀✨❤️
I recently started using Notion, and it's a game changer. I journal in it daily and I like how it helps me organize and declutter my life. So, the bottom line is that even if you don't want to write it down, you can always type. The important thing is to incorporate the habit into daily life as smoothly as you can. Lastly, I love all your videos, Lena.
I also write my letters to God, or say “Dear Jesus”- and I once told you that I was rock bottom and I was depressed about that, three months later(now) I just came home to my very own beauty salon and all my prayers are getting answered. It feels surreal looking back to my entries that were always so sorrowful
Hey, Lena! I've had a million false starts to journaling & hope that the Day by Day will help my mental state 🙏🏻 May God continue to bless you ❤
JESUS loves you unconditionally.HE died on the cross and took upon HIMSELF the punishment that you deserved!HE loves you and wants a personal relationship with HIM.Give your life to HIM and accept HIM as your LORD and SAVIOR.Commit and surrender yourself to HIM and walk with HIM.HE is the only solution.JESUS LOVES YOU 💗✝️
I AM SO SAD ABOUT THE DAY BY DAY JOURNAL!!! I signed up for early access as soon as it was available! I expected it to maybe be around 15-20 dollars.. but 30 dollars for a journal is out of my budget and im sooo disappointed!!😭By the time i save up, the journal will probably be unavailable. 😭I want to thank you though! I appreciate the journal despite the price❤❤
1.Journaling is a powerfull tool to self reflect.
2.Scientifically proven benefits.
3.Journaling will help you to achieve your goals.
4.Journaling helps you to feel more gratitude.
5.Helps keep memories.
6.Improve your communication skills.
1. Wellness check
how am i feeling?
2. Gratitude Check
3 things im greatful for
3. Affirmations
I am...
I just started journaling this week out of inspiration from you and let me just tell you that I got this random gush of motivation to start cleaning out of nowhere. I can't go to sleep without my room let alone my whole house being clean. I listed on my journal that I would clean for at least 15 minutes every day and it has been working!
We are all so proud of you, and you deserve the world and more❤️❤️
Great video 👍😊
I'm going to share this with my students as well because this is so helpful👍🏽
I love this but the shipping to Germany from America is insane :(
OMG I NEEDED THIS! Thank you so much you are alwase there for me when i need it the most 💖! I have tried journaling but have alwase failed to keep it consistent, yet now i feel motivated to start ✨again✨!
Thank you Miss Lena. I am so proud of what have you become seeing your struggles in your past journals. 🥺🤍🙌🏻🙏🏻
I wrote down some of the prompts of yours since I can't buy it yet because I'm just depending on my school allowance. But thank youuuu!! I love you, Miss Lena! Continue what you're doing ✨ I'm just here supporting too.
Fom the Philippines! Hope you'll visit our country with so many islands that I know you'll loved! More blessings!!!
Love love ✨✨✨
Hi di you are just good and I feel very good when I see your videos about personal self improvement... Thanks for making such videos ....❤❤❤❤ I am from India please make a video on your whole period day routine ... Love from ..heart 💓💓💓
Journaling sounds great!! But I feel it may not be for me, I’d most likely lie about my feelings in the journal. I’m used to hiding my feelings and I probably will do the same in journaling. Maybe I’ll try it a bit though, thank you for this informative and in depth video. God loves, sees, and hears you all!!😊
Hey Lina I have a question and that is what is the best time to do journaling like should I do journaling after waking up or before going to sleep
Please reply ❤❤❤
Thank you giiirl! You are soo amazing! I love you and your content so so much and I watched almost every video! 💕You do great work and I'm very very proud of you! I wish I could meet you someday, because you inspire me so much! Thank you🩷
tip: make an online printable version of the journal, I'm from Brazil and unfortunately 29 usd is to much for me, and also I don't think the delivery fee would be very cheap for here hahaha but I'd really like to but it
Hi Lena iam so glad I met you, bcs my life was a mess. After knowing about journalling I feel like a new person. Thank so much❤❤❤❤❤
omg this was just on time!!
i started journaling yesterday and since it's my first time i was like "ok.. what should i write-"
tysm for the amazing video
I literally can't wait to get my journal!! I just ordered mine yesterday, and this video really helped me understand the techniques to journal! Thank you and keep up the amazing work!! 💛
Thx I really needed this video, I was asking nonstop for video about journaling thank you so much, you are my inspiration
I love journaling. Your Day by Day journal looks amazing! Thanks for the tips and keep inspiring 💖
Somehow this didn’t show up on my feed. It’s weird, I always get your videos on my feed, I just searched for your new videos…. Anyways hey girl heyy❤
Hello, Lena.
I bought one of your journal bundles (I'm gifting one to my mom). I'm looking forward to using it. ❤
heyyy lenaaa no hate but im wondering if u will make a pdf version n sell it? becuz i love ur book but idl physical books :((( was j wondering. i love ur vids! hope everything works out for u 💖
I actually want to start journaling as well and I absolutely LOVE the journal that you’ve built.
I was so set on buying your journal but unfortunately the shipping costs to Europe are so high. It costs almost as much the journal itself. I’m sorry but that’s a no for me :(
Hi Lena! Your journal is already sold out and for those of us who live in the opposite side of the world (shipping fee concerns), would it be possible for you to make a digital version of the journal?
Just purchased my journal!! Ahhh so proud of you Lena!😭🤍 this came at the perfect time. God is so good! I really needed a journal to document my journey right now because I’m so ADHD lol but I’m so proud for continuing in this life changing season. You are a hugee inspiration and I’m so excited bc so many peoples life is changing right now bc God is using you!! Adore you girly and I cannot wait to get my journal because I know it’s going to be a great tool my life for the better, always gonna support a real one 🙏🏼😌🔥💅🏼
Hello ❤
Lena you’ve helped me so much but I don’t know how to start a productive yt channel like you do you have any advice for me thank you xx
Ps: I love your vids❤❤❤❤
wow so happy for you Lena! Glory to God, I pray that He continues to bless you abundantly and gives you the wisdom to keep inspiring your audience 🫶🏾
It would be awesome if you made a video about mental health ( your struggles/ how to find the motivation to pursue goals etc.). It's so difficult to keep your head above water to have enough energy to change your life/ meet your goals.
I really enjoy your videos sweetheart and it never fails me to feel more productive and motivated throughout the day...Literally I start my day while watching ur vlogs or other videos while readying myself just to feel motivated❤❤❤❤love you so muchhhh❤❤
Lena your journal's website is so pretty, clean and user friendly!!! like amazing attention to detail and the design and promo pics r soooo cute!!!
How to journal
- wellness checkin ( How am I feeling )
- gratitude (what are 3 things I am grateful for )
- affirmation ( I am )
How to journal to achieve your goals?
- journal about your current situation and then the version I wanted
1st - what are 3 intentions I can set to achieve my dream life
2nd - what are my short term goals, my long term goals?
3rd - drescribe your life as if you are already living it
My sister and I love your videos so much!! You are such an inspiration! Wondering if you could make a video on good books you like to read. Just started reading Badass Habits by Jen Sincero that you suggested in one of your videos!!
Hey, i am constantly getting disrespected all the time by my "best friends" and "friends" and i don't know how to tell them that i don't appreciate it. If you have any advice on how to tell them about that, please let me know. Btw all your videos are so helpful and I love every single one of them ❤
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
I'm not joking on this but you have motivated me so much like I just started working out, I just made a summer vision board, and I will be starting so many more habits in the future including journaling tysm!!
Lena, is it worth it being the best version of yourself? Like why should I try to be the best when being mediocre kinda works? Pls make a video about this, I really want ur advice..
You inspired me to get back to journaling😍 You’re a rockstar girl!! Thanks for another great vid💖💖
I cant wait for my journal to arrive in the Philippines! thank you,Lena! I have been doing journaling and bujo since 2017 and I know your journal is going to be a breath of fresh air for me :)
Instead of journaling....I do voice notes with my random thoughts or rants. Its very cathartic. Also I do little confessionals on snapchat and save for me personally. I can see my personal thoughts and what i looked like years ago and what was going on in my life at that time. Its cool to see! And brings me clarity.