Pilates Cleopatra - Reformer

The Cleopatra on the reformer is a deceptively complex exercise. That provides a beautiful stretch but can also add an interesting vestibular challenge.
If you want to better understand the Reformer and how it operates on the various systems of the body, there is always our online courses that provide detailed manuals, videos, program sheets and explanations
You can do our online courses or our online and in-person certifications
bodyorganicsed...

[@vollyfever]

I love that she used her oony tail for some reason to adjust but kindly I always want to do that for clients 😂

[@BodyOrganicsEducation]

Thank you my students laugh that I call it the hair handle - I do it in the kindest possible way