How to keep your mouse on the keyboard tray

Adjusting the height and tilt of the keyboard tray can help to decrease stress on your wrist that can lead to carpal tunnel syndrome and pain. Tilting the keyboard tray can help to promote a neutral wrist posture but too much tilt will cause the mouse to slide off. In this video I show you how to adjust the height and tilt of the keyboard tray to keep the mouse off the floor. If you need hel with your workstation please leave a comment.

[@therealgraeme]

What is the make and model of that keyboard try in the video? It looks very sturdy. I've seen many trays that wobble while you type - that would drive me nuts!

[@sawssman965]

What tray is that?

[@JordanCarterTrombone]

Thanks for the video, but at this point the angle looks to be so little that it seems to be negligent. I'm considering purchasing a height adjustable desk to get my keyboard + mouse at the right height, without a keyboard tray. Would you recommend this, or should I still get a tray with a minor tilt?

[@JordanCarterTrombone]

Then the other question is: Do you even need tilt to your keyboard tray if you just use an ergonomic keyboard in the first place?

[@frangm6872]

nice herman miller aeron at the bottom

[@ramjiYahoo]

Please advise me- should the mouse to place at same hight where my elbow is from the chair.

[@raymondsamonte7177]

shop.workriteergo.com/collections/keyboard-tray-systems/products/standard-adjustable-keyboard-platform

[@emstorm1725]

Super helpful, Steve!!!

[@wjj669]

Thanks Steve. Great video.

[@Arty_Zik]

rip

[@elchotocorazon]

not trying to judge but something tells me you don't really play that many games on a daily