Clear Your Mind, a Five Minute Guided Meditation

[@ashleydavistexas]

Just thinking about how great breathing feels is an amazing thought! Another great meditation.

[@RichRubio85705]

I'd love to see meditations that could possibly help one to reach a flow state. I mean meditations specifically for this purpose as meditation in general has helped me work towards this. I really do enjoy your youtube channels

[@5minutesbygreatmeditation]

Great suggestion, Thank you so much Rick!

[@Alphacentauri819]

You can reach a flow state doing almost anything, as long as you are aligned, have healed deep limiting beliefs, are in an authentic state...and most importantly fully present. When the mental chatter, assessing, stops, and being begins...there is your flow.
Therefore you can flow with any mediation, as long as you are present fully. There doesn't need to be a special meditation for it.
When you peel a potato, peel a potato...you can even find flow there. However, if you are grasping for the goal of flow, you've lost the whole point.

[@MRmanpower21]

@@Alphacentauri819 Great reply brother

[@CodyB33]

Become aware of the expression in everything you do, as your life is a form of art
@MRmanpower21

[@coolbeans1578]

my mind is as clean and calm like the ocean.
thank you! 💓🐝

[@5minutesbygreatmeditation]

Great job Cool Beans :)

[@coolbeans1578]

@@5minutesbygreatmeditation ❤️

[@Brickswol]

What ocean are you looking at?

[@ht-ve9fe]

Have you seen the north sea

[@lifeisjusthowidream9414]

Definitely my all time fav channel ♥️ thank you 😊 thank you 🙏

[@5minutesbygreatmeditation]

Glad you enjoy it Blessed Soul :)

[@julesleche6693]

That was brilliant! Exactly what I needed! Just didn’t realise you could do it so quickly ❤😊

[@evangeliaanastasopoulou7489]

Did I just need 5 min to feel a peace of calm !? Wow! Quick and very effective.

[@romulan]

Thank you! I was so overwhelmed today and just 5 mins made such a difference.❤

[@snaukka3862]

I feel so good after these, thank you so much❤️ amazing!

[@5minutesbygreatmeditation]

You're so welcome Snaukka!

[@crazymissamy]

I really like these very grounded body/breath focused meditations. Hope you make more of them!

[@5minutesbygreatmeditation]

Thank you so much Crazymissamy... We're glad you enjoy them :)

[@TheCommonFolk]

Thank you. 💛 🙏

[@LashonaByrd-b6x]

🎉😂❤ This meditation always makes me happy and redirect my body to learn more about how clarity plays a major role in our bodies, life and in our soul. I will keep coming back this meditation. 😊

[@McKenzie-i3f]

I really really liked this meditation practice. Thank you so much

[@c4calico]

this helped me feel calm in a mini-manic adhd hyper-fixation state, thank you

[@linneaplayz8785]

My mind was so cluttered and drianed but after just 5 minutes I feel amazing and cleansed

[@jenniferross3550]

I did it twice because it felt so good!

[@cupcakearianaa8244]

Everyone on here have a wonderful blessed day❤😊

[@KhadijaEbrahimi-bq6su]

Thanks for this, I was really need to meditate myself and focus in present this video help me a lot❤

[@Flakecorns796]

If you read this have a great day❤️

[@MaraVillosa1111]

🙏🏼💜🌎
ThankYou&Gracias
I’m Here and I’m
Peace&Love&Light
🔆SoulStars ✨

[@5minutesbygreatmeditation]

Thanks again Mara :)

[@TheFormidable1n3]

Man that was fun 😁. Just as my thoughts thought, they could surround me lol. Feels so good to be in the present. Thank you

[@kathyhosey2781]

Love these meditation your voice is so calming & relaxing!❤

[@5minutesbygreatmeditation]

Thank you so much Kathy!

Thank you!❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@uronlysajz]

I enjoyed this so much❤

[@timblevins6101]

Thank You 😊❤🙏!!!!

[@5minutesbygreatmeditation]

You are so welcome Tim :)

[@nigelgoodwin5094]

Lovely simple and effective meditation. Went quickly though! Thanks very much.

[@5minutesbygreatmeditation]

Glad you enjoyed it!

[@patrickacolifloresvillasen1731]

Thank you!

[@5minutesbygreatmeditation]

You're welcome!

[@Mouldy7890]

Feeling much better after a busy week.

[@5minutesbygreatmeditation]

great job Mouldy!

[@waputi3191]

A beautiful way to start the day❤

[@5minutesbygreatmeditation]

Good morning Waputi, Thank you!

[@stephanieholloway8100]

Thank you!💗🙏🏼✨

[@5minutesbygreatmeditation]

You are so welcome Stephanie :)

[@seth_everman]

I am going through severe depression now. My mind is going through all my negative experiences i have had. So i tried to do meditation and saw this video, but unfortunately I wasnt able to concentrate to the voice in this video after the first minute of this meditation. My mind was again constantly going through all these bad experiences and i cant get rid of it, and I cant concentrate on my studies because of this. I am so scared now as this week one of my most life changing exam is gonna start. But i cant concentrate on my studies because of this. No meditation is helping, I am seriously losing myself now. I cant do this anymore

[@codylockx3795]

Going through the same thing man! Had to actually seek out professional help. My mind still playing my last rough months in my head. Keep giving it a try been trying for over two weeks and this one really helped

[@feyla4814]

thank you so much 💗

[@michaelheintz6106]

Thanks for this awesome video it really helped

[@1n1ernet]

Wow it didnt even feel like 5 minutes. Great video ❤!

[@5minutesbygreatmeditation]

Yay! Thank you!

[@j_cortez5226]

Thank you ⚓️

[@javitotito]

This was really nice, thank you

[@5minutesbygreatmeditation]

Our pleasure!

[@winston9505]

Thank you 🙏

[@5minutesbygreatmeditation]

You’re welcome 😊

[@kathleenmcarthur55]

Thank you so very much!❤

[@5minutesbygreatmeditation]

You are so welcome Kathleen❤

[@margaret9522]

So glad 2 have U back. 😀

[@5minutesbygreatmeditation]

Thank you Margaret!

[@timeachereches5572]

Thank you 🙏 ❤

[@5minutesbygreatmeditation]

You are so welcome Timea ❤

[@youfancysteph]

Thank you so much ❤

[@5minutesbygreatmeditation]

You're welcome 😊

[@sbaby111]

Love this

[@TheeGodIss]

Gratitude

[@5minutesbygreatmeditation]

Thank you MAEC!

[@p.m.dahero4932]

Bless you

[@5minutesbygreatmeditation]

You as well PM da Hero :)

[@ajpoling15]

Blessings that is a good meditation thank you 🙏 thank you 🙏 thank you 🙏 bless your heart ♥️ thank you for everything
And to everyone else reading this GOD bless you too and you got this whatever your issue xx 🤍 love & light

[@farrahmurray2509]

Lovely! Thank you@✨️🙏🏽

[@5minutesbygreatmeditation]

You are so welcome Farrah, glad you enjoyed it :)

[@mikemaurer3320]

Thank you

[@5minutesbygreatmeditation]

You're welcome Mike :)

[@thekittyandgiraffe]

❤❤❤❤

[@oksanakurdjukova5260]

I love it ❤️❤️❤️

[@5minutesbygreatmeditation]

Thanks again Oksana :)

[@jamaiquina6597]

I'm first.

[@lovedblessed1681]

🙏🏼

[@tiffanykim-jn5ju]

tysm

[@crazymissamy]

Very relaxing

[@5minutesbygreatmeditation]

Glad you enjoyed crazymissarmy :)

[@therloshniechetty7225]

Lovely

[@divinelyguided1144]

❤

[@5minutesbygreatmeditation]

Thanks for listening Divinely Guided :)

[@thomi_usc]

v good stuff

[@5minutesbygreatmeditation]

Thanks!

[@timblevins6101]

🥰

[@SH-bu5uh]

Will there be 10 minute new meditations coming out?

[@laurel__]

Since this channel is 5 minute meditation, I don't think so

[@5minutesbygreatmeditation]

We are currently working on our main channel, once we get everything sorted our we will continue posting 10 minute meditations over there. Thank you for your patience SH :)

[@SH-bu5uh]

@@5minutesbygreatmeditation thank you, I was thinking that may be happening, just wanted to know. I appreciate your kind reply. Have a wonderful day.

[@shaileshpathak8317]

Please Ban RUclips ads from Mediation videos.

[@Max-Q]

These are good, but 10-minute meditations are better. These fly by too quickly

[@LeoIwata-j8m]

Why core of the earth.
That place too hot

I CAN DO WITHOUT ALL THESE FUCKING ADS!!!!

[@lyran2818]

Too complicated

[@angeltings]

Please check your comments there are people replying to comments on your page and sending people to telegram for a fake gift I took a screenshot send me a message I’ll show you

[@5minutesbygreatmeditation]

We don't see anything Butterfly, perhaps youtube has already removed the comments. Thank you so much for letting us know!

[@mistyspencer1909]

❤

[@5minutesbygreatmeditation]

Thank you so much Misty! Thank you!!!

[@Jiggyjetson]

Thank you 🙏🏾

[@5minutesbygreatmeditation]

You are so welcome Jelan :)

[@micahblanca]

Thank you so much! ❤️

[@5minutesbygreatmeditation]

You are so welcome Micah!

[@erinpompa]

Thank you

[@pickled_issue886]

Thank you

[@5minutesbygreatmeditation]

You're welcome

[@snehaagarwal1415]

❤