Clear Your Mind, A Guided Mindfulness Meditation

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  • Опубликовано: 26 ноя 2023
  • This guided mindfulness meditation is great for clearing away the clutter of thoughts, creating mental space and fostering a sense of clarity. Emerging from this short but impactful practice, individuals may experience a refreshed perspective, a lighter mental load, and a renewed ability to navigate their daily challenges with a clearer, more focused mind. This is an Original 10 minute guided morning meditation recorded by us.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
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Комментарии • 229

  • @antwonjohnson6820
    @antwonjohnson6820 5 месяцев назад +279

    This holiday season has been very stressful for me personally. I appreciate taking a moment to clear my mind. I pray that all of us keep peace for the rest of this year 💜🎄😊

    • @eoinmcsweeney2632
      @eoinmcsweeney2632 5 месяцев назад +2

      Amen. Peace ❤️harmony and blessings to you. Lord have mercy. Forgiven.

    • @samkristiyan5585
      @samkristiyan5585 5 месяцев назад

      ​@@eoinmcsweeney2632😊😊

    • @rhondagallone5908
      @rhondagallone5908 5 месяцев назад +2

      Same here! 🙏💜

    • @guadalupesantoyo7097
      @guadalupesantoyo7097 5 месяцев назад +1

      Tks so much for this meditation. Blessings! 🙏

    • @CJ-ft9yo
      @CJ-ft9yo 4 месяца назад +2

      Yes .. just another retail 11 hours ahead of me, just chilling before the onslaught!

  • @thinksmart-life
    @thinksmart-life 4 месяца назад +71

    I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

  • @georgejetson9801
    @georgejetson9801 5 месяцев назад +15

    1st try, my cat decided to shut my laptop off. 2nd try my cat decided to sit on my face and knead my head with her sharp claws. 3rd try she settled down beside me and I was able to complete this great meditation.

  • @Jacobcoleyray
    @Jacobcoleyray 5 месяцев назад +21

    My mind goes from one nightmare to another, I definitely need this

  • @sofiaamaral6647
    @sofiaamaral6647 2 месяца назад +3

    The world is so stressful today, we all need to do this to unwind

  • @Azekeuel
    @Azekeuel 5 месяцев назад +56

    A beautifully calming meditation as always. I have no choice but to feel Connected to the universe and the energy around me. We are all so amazing. Wish you all love and peace and happiness. Don’t forget, we are all the universe experiencing itself ♥️🤗

  • @lisaleveque7081
    @lisaleveque7081 5 месяцев назад +10

    It’s truly unreal the feeling I got ❤ I meditate regularly but don’t always get the feeling of floating but I sure did on this one ! I like to call it Astro world when I go to the black void place of peace ❤it’s truly amazing

  • @flerma223
    @flerma223 5 месяцев назад +9

    You are a 🕯️ in a dark world. Thank you for guiding us on our spiritual journeys❤

  • @tonyv2819
    @tonyv2819 4 месяца назад +7

    To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

  • @Sakura-fb8et
    @Sakura-fb8et Месяц назад +1

    I started to feel more relaxed by the end of it! It really works! Thank you ❤

  • @benjaminercums
    @benjaminercums 4 месяца назад +8

    I started using this a couple weeks ago. It’s been life changing. Absolutely amazing. Such a wonderful tool for life. Thank you.

  • @jackieminucci475
    @jackieminucci475 5 месяцев назад +4

    You are my go to for sure to begin my day

  • @bencullen4999
    @bencullen4999 2 месяца назад +1

    Ive only been meditating for 3 days now in a row, noticing differences in the way I think is the main one. I believe this is my final step in becoming a successful trader. Thank you for giving me so much clarity!

  • @rajatverma6042
    @rajatverma6042 Месяц назад +1

    One of the best guided meditation… don’t know if it is the voice or the music…but it helps

  • @uniqcoach4277
    @uniqcoach4277 5 месяцев назад +2

    Thank You ✨ ANGEL

  • @MaraVillosa1111
    @MaraVillosa1111 5 месяцев назад +4

    🙏🏼💜🌎
    I’m allowing with Kindness
    and Acceptance 🌕
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @GaDawg11
    @GaDawg11 4 месяца назад +8

    This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

  • @angelicasansub-4381
    @angelicasansub-4381 4 месяца назад +3

    IT FEELS LIKE IM FLOATINGGGG OMY

  • @TSK24692
    @TSK24692 3 месяца назад +3

    Your videos are truly a blessing.

  • @royslack8379
    @royslack8379 2 месяца назад +3

    This holiday season has been very stressful for me me personally I appreciate talking a moment to clear my mind I pray that all us keep peace for the rest of this year 💝

  • @timblevins6101
    @timblevins6101 5 месяцев назад +3

    Thank You❤🙏🤗!!!!!!🥰

  • @ayaanbhagra
    @ayaanbhagra 5 месяцев назад +21

    Love this channel, changed my life. I've faced a lot of stress, depression and more but this is the one thing I could rely On. love from india❤

    • @homeschoolmomof4bookworms825
      @homeschoolmomof4bookworms825 5 месяцев назад +2

      Same here I have Ptsd from being in the Army. I listen 3 times a day usually repeating videos!!! This is Awesome for my Ptsd

    • @ayaanbhagra
      @ayaanbhagra 5 месяцев назад

      @@homeschoolmomof4bookworms825 Wow, where are you from?

    • @user-hh6fp1gi1x
      @user-hh6fp1gi1x 5 месяцев назад

      🙏🏻🕊️

  • @satisfyinggift1013
    @satisfyinggift1013 5 месяцев назад +3

    Good morning and Thank you 🌄 🙏🏽

  • @Hiceize
    @Hiceize Месяц назад

    Namaste 📯🌻☀

  • @timothycollins2989
    @timothycollins2989 5 месяцев назад +2

    Thank you 🙏 I leave you with ☮❤😊

  • @HellyWelly93
    @HellyWelly93 4 месяца назад +2

    Clearing my head at the end of the day 🥰

  • @jackiehamilton2994
    @jackiehamilton2994 5 месяцев назад +4

    So relaxing and mind clearing!!!

  • @christine8256
    @christine8256 21 день назад

    Perfect! Thank you❤ I love being guided to just being 😊 I wish for everyone to have moments throughout the day of just being in the moment 🙏🌺🌼

  • @katerina5592
    @katerina5592 4 месяца назад +6

    Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

  • @lorettaterpstra6373
    @lorettaterpstra6373 5 месяцев назад +12

    ❤a beautiful beginning to a great day, thank you. Namaste 🙏

  • @kenncadungon6440
    @kenncadungon6440 4 месяца назад +2

    I feel so relaxed watching this video!! Thank you for sharing this video!

  • @tracyhill6166
    @tracyhill6166 Месяц назад

    This has become one of my favorites to do when mind is on the hamster wheel of thoughts.
    Can you make a 30 minute one based on breath work? Thank you for being YOU. ❤😊

  • @damikalj
    @damikalj 4 месяца назад +2

    I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

  • @MustangRed1967
    @MustangRed1967 5 месяцев назад +3

    You are as magnificent as magnificent gets. It's cloudy here, but you bring me sunshine

  • @karahefston7821
    @karahefston7821 5 месяцев назад +3

    i love your meditations, only meditation account i go to daily

  • @grainne6613
    @grainne6613 26 дней назад

    This is amazing really appreciate thank you ❤❤❤

  • @julia.viterbo
    @julia.viterbo 11 дней назад

    Incredible thanks

  • @derekroller5795
    @derekroller5795 5 месяцев назад +2

    Thank You So Much 🙏 ❤️

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 5 месяцев назад +4

    So much love on this channel. Peace, love and light❤. God bless. Thank you. Take care.

  • @mshalady
    @mshalady 5 месяцев назад +5

    Tysm, meditation with u has become a morning ritual that i look forward to each day! ❤❤❤

  • @albinoppang4719
    @albinoppang4719 2 месяца назад

    Fantastic meditation 🥰🥰

  • @tracythomson1285
    @tracythomson1285 5 месяцев назад +12

    This is exactly what I needed to listen to and do before starting off my week . I love all your meditation s that you put out but this one I will be visiting more often . Perfect for the season ahead to get grounded . Thank you so much

  • @corsagin9465
    @corsagin9465 5 месяцев назад +3

    Good morning and thank you! ❤

  • @emmadavies-ww8qr
    @emmadavies-ww8qr 5 месяцев назад +1

    Thank you ❤

  • @kavinashsubbiah562
    @kavinashsubbiah562 5 месяцев назад +7

    Thank you. This meditation practice combined with your soothing voice just helps me start my day positively. God bless you ❤

  • @divinelyguided1144
    @divinelyguided1144 5 месяцев назад +1

    Thank you 🙏🏾

  • @krecik1519
    @krecik1519 5 месяцев назад +4

    Thank you for that meditation. I've been listening to your meditation for more than a year and it's great! God Bless you and your family ❤ 🙏

  • @tanishawalters64
    @tanishawalters64 4 месяца назад +5

    I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 5 месяцев назад +1

    Thank you so much

  • @ronnronn55
    @ronnronn55 5 месяцев назад +1

    Excellent one for remaining present during the mediation.

  • @bronnikaratassos4692
    @bronnikaratassos4692 23 дня назад

    Beautiful 💫💛🙏

  • @youssefayari656
    @youssefayari656 5 месяцев назад

    I love you great meditation admin

  • @pizzathough12
    @pizzathough12 5 месяцев назад +3

    Fantastic meditation, thank you!

    • @GreatMeditation
      @GreatMeditation  5 месяцев назад +2

      Thank you so much @GerjanDekker! Thank you for all your support!

    • @royslack8379
      @royslack8379 2 месяца назад +1

      Thank you so much stuff it all your support

  • @RockGamer396
    @RockGamer396 5 месяцев назад +2

    This was very helpful for my morning, thank you very much!

  • @ruimanuel4292
    @ruimanuel4292 4 месяца назад +5

    I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

  • @selestineshiro3918
    @selestineshiro3918 4 месяца назад

    Thank You❤❤❤

  • @kathyhosey2781
    @kathyhosey2781 5 месяцев назад +4

    Beautiful way to start my day! Thank you ❤🫶🏻

  • @TDott-vc7lj
    @TDott-vc7lj 3 месяца назад +1

    Being intentional to make time for self and to appreciate yourself is so important. Thank you for this channel 🙏🏾💙

  • @ANUPAMAAnupama-xl1pv
    @ANUPAMAAnupama-xl1pv 4 месяца назад

    Thankyou ❤

  • @soufianedahri3812
    @soufianedahri3812 4 месяца назад +2

    First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

  • @OfficialAki_
    @OfficialAki_ 4 месяца назад +2

    Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

  • @user-lg3ph9wp6u
    @user-lg3ph9wp6u 2 месяца назад +1

    ❤Thank you 💕

  • @AndrewZeigler-pf2po
    @AndrewZeigler-pf2po 3 месяца назад

    Great experience

  • @burdett3
    @burdett3 3 месяца назад

    Excellent meditation, very calming .

  • @selestineshiro3918
    @selestineshiro3918 4 месяца назад +1

    Thank You♥

  • @uricatuksar6945
    @uricatuksar6945 5 месяцев назад +1

    ❤thank you❤

  • @HumanityRisingNow
    @HumanityRisingNow 5 месяцев назад +20

    Thanks for yet another beautiful meditation. Your channel has become by go-to in the mornings 🙏💗

  • @MadinaPaxratdinova-oc6uv
    @MadinaPaxratdinova-oc6uv 3 месяца назад

    It was wonderful

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 5 месяцев назад +1

    Thank you darling ❤

  • @jadeirishmosquera952
    @jadeirishmosquera952 4 месяца назад

    First time to do this. Felt like I was floating 😳

  • @Shakoshi101
    @Shakoshi101 4 месяца назад +1

    Wow rhis was my first day and i loved it🙏amma keeo going

  • @angelinalwet9382
    @angelinalwet9382 Месяц назад

    One of the best guided meditation you are amazing 😍

  • @Nishant_everyday
    @Nishant_everyday 5 месяцев назад +1

    Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

  • @Desrayyy_
    @Desrayyy_ 5 месяцев назад

    the timing is perfect ❤

  • @royslack8379
    @royslack8379 2 месяца назад

    That was great for my pregnancy i feel like i was floating around in the in airflow 😅🎉

  • @lifesaninsidegame7751
    @lifesaninsidegame7751 Месяц назад

    Wonderful. Thank you.

  • @RubyRoks
    @RubyRoks 4 месяца назад

    Thank you

  • @edison8403
    @edison8403 3 месяца назад

    Thanks so much, I've been going through a very tought time in my life and your meditation always help to clear my mind🫶

  • @epicroaster1596
    @epicroaster1596 3 месяца назад +1

    Amazing

  • @fa14fighterjet
    @fa14fighterjet 5 месяцев назад

    Thank you so much! These meditations are a perfect ending to my day!

  • @ArturBrzozowski444
    @ArturBrzozowski444 5 месяцев назад

    Thank you for this amazing relaxation ❤️

  • @cherylchewilliams5040
    @cherylchewilliams5040 3 месяца назад +1

    I found this meditation was relaxing for me and that i want to try more these types of meditations to see how they help me .

  • @lornathompson9958
    @lornathompson9958 5 месяцев назад

    Peace n love.

  • @envisionchange2254
    @envisionchange2254 3 месяца назад +1

    I love these meditations! They are so very helpful to my morning routines.❤😊
    Thank you

  • @SweetBunny706
    @SweetBunny706 5 месяцев назад

    Thank you! Good night!

  • @dantherealestateman1
    @dantherealestateman1 5 месяцев назад

    Thanks!

    • @GreatMeditation
      @GreatMeditation  5 месяцев назад +1

      We are forever grateful for your support Dan, Thank you so much!!!

  • @LightingLotusLove
    @LightingLotusLove 5 месяцев назад

    Thank you 😊

  • @lucierichardson4336
    @lucierichardson4336 3 месяца назад +1

    Amazing meditation, feel much more energized and ready to face the day :-) Thank you so much!

  • @mjbizconsulting
    @mjbizconsulting 4 месяца назад

    That was nice. Thank you

  • @holden.a
    @holden.a 2 месяца назад +1

    Fantastic, thank You ❤

  • @rhondagallone5908
    @rhondagallone5908 5 месяцев назад

    Thank you..needed this! 🙏💜

  • @waynegodfrey8565
    @waynegodfrey8565 4 месяца назад

    Lovely guided meditation

  • @Jonathon_Wells
    @Jonathon_Wells 5 месяцев назад

    This meditation was lovely for me after a long work day. Your soft voice always soothes me. I pray our spirits meet while our bodies sleep tonight.
    Thanks. I love you ❤️😊

  • @alisonparker4799
    @alisonparker4799 5 месяцев назад

    Thanks

    • @GreatMeditation
      @GreatMeditation  5 месяцев назад

      Thanks for your support Alison! Thank you!!

  • @frzana4681
    @frzana4681 Месяц назад

    I felt sleepy 😴 why it is so

  • @ke6197
    @ke6197 5 месяцев назад +1

    Thank you 🙏

  • @joshuanyaribo
    @joshuanyaribo 5 месяцев назад

    Done.Gracias

  • @oksanamaxwell
    @oksanamaxwell 5 месяцев назад

    Excelente como siempre 🙏🏽

  • @mariapafiti00
    @mariapafiti00 3 месяца назад +1

    that was amazing 🙏🏻

  • @margaret9522
    @margaret9522 5 месяцев назад

    I really appreciate these meditations ❤