Clear Your Mind, A Guided Mindfulness Meditation

Поделиться
HTML-код
  • Опубликовано: 14 янв 2025

Комментарии • 281

  • @antwonjohnson6820
    @antwonjohnson6820 Год назад +307

    This holiday season has been very stressful for me personally. I appreciate taking a moment to clear my mind. I pray that all of us keep peace for the rest of this year 💜🎄😊

    • @eoinmcsweeney2632
      @eoinmcsweeney2632 Год назад +2

      Amen. Peace ❤️harmony and blessings to you. Lord have mercy. Forgiven.

    • @samkristiyan5585
      @samkristiyan5585 Год назад

      ​@@eoinmcsweeney2632😊😊

    • @rhondagallone5908
      @rhondagallone5908 Год назад +2

      Same here! 🙏💜

    • @guadalupesantoyo7097
      @guadalupesantoyo7097 Год назад +1

      Tks so much for this meditation. Blessings! 🙏

    • @CJ-ft9yo
      @CJ-ft9yo Год назад +2

      Yes .. just another retail 11 hours ahead of me, just chilling before the onslaught!

  • @Sakura-fb8et
    @Sakura-fb8et 9 месяцев назад +11

    I started to feel more relaxed by the end of it! It really works! Thank you ❤

  • @thinksmart-life
    @thinksmart-life Год назад +88

    I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

    • @Spin24Doctor
      @Spin24Doctor 3 месяца назад

      I will be following you! Have you kept at it?

  • @AnuShka-hk6yq
    @AnuShka-hk6yq Месяц назад +2

    I was really had a hard time i do this for one week now iam so peaceful no negative Thoughts Peaceful mind thank you don't know how to thank you for this who ever reading this belive in yourself meditate your life will be so peaceful 😊

  • @pizzathough12
    @pizzathough12 Год назад +3

    Fantastic meditation, thank you!

    • @GreatMeditation
      @GreatMeditation  Год назад +2

      Thank you so much @GerjanDekker! Thank you for all your support!

    • @royslack8379
      @royslack8379 10 месяцев назад +1

      Thank you so much stuff it all your support

  • @alisonparker4799
    @alisonparker4799 Год назад

    Thanks

  • @sofiaamaral6647
    @sofiaamaral6647 10 месяцев назад +8

    The world is so stressful today, we all need to do this to unwind

  • @dantherealestateman1
    @dantherealestateman1 Год назад

    Thanks!

    • @GreatMeditation
      @GreatMeditation  Год назад +1

      We are forever grateful for your support Dan, Thank you so much!!!

  • @Jacobcoleyray
    @Jacobcoleyray Год назад +26

    My mind goes from one nightmare to another, I definitely need this

  • @Azekeuel
    @Azekeuel Год назад +61

    A beautifully calming meditation as always. I have no choice but to feel Connected to the universe and the energy around me. We are all so amazing. Wish you all love and peace and happiness. Don’t forget, we are all the universe experiencing itself ♥️🤗

  • @georgejetson9801
    @georgejetson9801 Год назад +25

    1st try, my cat decided to shut my laptop off. 2nd try my cat decided to sit on my face and knead my head with her sharp claws. 3rd try she settled down beside me and I was able to complete this great meditation.

    • @adriannesachs6981
      @adriannesachs6981 7 месяцев назад

      Cats only knead when they’re loving you. It’s an expression of true affection. They’re not aware that their claws feel like needles to us. That’s why it’s good to trim their nails so they can express their love to us all they want! 😍
      But don’t use regular scissors, they pinch the flesh inside and really hurt them. Use the special nail trimmers made for cats, they cost only a couple of dollars, and they don’t hurt them. They trim the nails without discomfort and you can enjoy your kitty loving you! 🐈‍⬛😁💕

  • @tonyv2819
    @tonyv2819 Год назад +8

    To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

  • @rajatverma6042
    @rajatverma6042 9 месяцев назад +2

    One of the best guided meditation… don’t know if it is the voice or the music…but it helps

  • @TSK24692
    @TSK24692 11 месяцев назад +4

    Your videos are truly a blessing.

  • @flerma223
    @flerma223 Год назад +11

    You are a 🕯️ in a dark world. Thank you for guiding us on our spiritual journeys❤

  • @Spin24Doctor
    @Spin24Doctor 3 месяца назад

    Beautiful, deep meditation. It feels hard to begin when you feel stressed and your mind is jumping around but as you get into it you realize it’s just what the doctor ordered.

  • @bencullen4999
    @bencullen4999 10 месяцев назад +2

    Ive only been meditating for 3 days now in a row, noticing differences in the way I think is the main one. I believe this is my final step in becoming a successful trader. Thank you for giving me so much clarity!

    • @Spin24Doctor
      @Spin24Doctor 3 месяца назад

      May this give you far more than just tapping into your trading skills!

  • @royslack8379
    @royslack8379 10 месяцев назад +4

    This holiday season has been very stressful for me me personally I appreciate talking a moment to clear my mind I pray that all us keep peace for the rest of this year 💝

  • @TDott-vc7lj
    @TDott-vc7lj 11 месяцев назад +1

    Being intentional to make time for self and to appreciate yourself is so important. Thank you for this channel 🙏🏾💙

  • @JeanneSpirituelle
    @JeanneSpirituelle 3 месяца назад +1

    your videos contain so much healing energy, they ignite creativity and love in me so much! thank you!!!

  • @lisaleveque7081
    @lisaleveque7081 Год назад +11

    It’s truly unreal the feeling I got ❤ I meditate regularly but don’t always get the feeling of floating but I sure did on this one ! I like to call it Astro world when I go to the black void place of peace ❤it’s truly amazing

  • @BuddhismBliss-eng
    @BuddhismBliss-eng 2 месяца назад

    I felt so calm and focused after following this mindfulness meditation. Thank you!

  • @challakishore6975
    @challakishore6975 3 месяца назад

    Thanks a lot ma'am,
    Your voice is so calming.❤❤❤

  • @kenncadungon6440
    @kenncadungon6440 Год назад +2

    I feel so relaxed watching this video!! Thank you for sharing this video!

  • @ronnronn55
    @ronnronn55 Год назад +1

    Excellent one for remaining present during the mediation.

  • @MaraVillosa1111
    @MaraVillosa1111 Год назад +4

    🙏🏼💜🌎
    I’m allowing with Kindness
    and Acceptance 🌕
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @ayaanbhagra
    @ayaanbhagra Год назад +21

    Love this channel, changed my life. I've faced a lot of stress, depression and more but this is the one thing I could rely On. love from india❤

    • @homeschoolmomof4bookworms825
      @homeschoolmomof4bookworms825 Год назад +2

      Same here I have Ptsd from being in the Army. I listen 3 times a day usually repeating videos!!! This is Awesome for my Ptsd

    • @ayaanbhagra
      @ayaanbhagra Год назад

      @@homeschoolmomof4bookworms825 Wow, where are you from?

    • @MarySchlotter
      @MarySchlotter Год назад

      🙏🏻🕊️

  • @jackiehamilton2994
    @jackiehamilton2994 Год назад +4

    So relaxing and mind clearing!!!

  • @cherylchewilliams5040
    @cherylchewilliams5040 11 месяцев назад +2

    I found this meditation was relaxing for me and that i want to try more these types of meditations to see how they help me .

  • @damikalj
    @damikalj Год назад +2

    I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

  • @corsagin9465
    @corsagin9465 Год назад +4

    Good morning and thank you! ❤

  • @lorettaterpstra6373
    @lorettaterpstra6373 Год назад +12

    ❤a beautiful beginning to a great day, thank you. Namaste 🙏

  • @edison8403
    @edison8403 11 месяцев назад

    Thanks so much, I've been going through a very tought time in my life and your meditation always help to clear my mind🫶

  • @deliciouslyk3437
    @deliciouslyk3437 4 месяца назад

    Sun 25/8 great meditation, fell asleep halfway through and woke up coughing very near the ending.

  • @jackieminucci475
    @jackieminucci475 Год назад +4

    You are my go to for sure to begin my day

  • @uniqcoach4277
    @uniqcoach4277 Год назад +2

    Thank You ✨ ANGEL

  • @GaDawg11
    @GaDawg11 Год назад +8

    This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

  • @tracythomson1285
    @tracythomson1285 Год назад +12

    This is exactly what I needed to listen to and do before starting off my week . I love all your meditation s that you put out but this one I will be visiting more often . Perfect for the season ahead to get grounded . Thank you so much

  • @deliciouslyk3437
    @deliciouslyk3437 4 месяца назад

    Thoroughly enjoyable meditation yesterday I drifted off to sleep.
    Today Saturday 24/8 I saw colours and was about to go off to sleep just before the ending.
    Thank you so much.

  • @mshalady
    @mshalady Год назад +5

    Tysm, meditation with u has become a morning ritual that i look forward to each day! ❤❤❤

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Год назад +4

    So much love on this channel. Peace, love and light❤. God bless. Thank you. Take care.

  • @timblevins6101
    @timblevins6101 Год назад +3

    Thank You❤🙏🤗!!!!!!🥰

  • @timothycollins2989
    @timothycollins2989 Год назад +2

    Thank you 🙏 I leave you with ☮❤😊

  • @Hiceize
    @Hiceize 9 месяцев назад +1

    Namaste 📯🌻☀

  • @angelinalwet9382
    @angelinalwet9382 9 месяцев назад +1

    One of the best guided meditation you are amazing 😍

  • @christine8256
    @christine8256 8 месяцев назад +1

    Perfect! Thank you❤ I love being guided to just being 😊 I wish for everyone to have moments throughout the day of just being in the moment 🙏🌺🌼

  • @envisionchange2254
    @envisionchange2254 11 месяцев назад +1

    I love these meditations! They are so very helpful to my morning routines.❤😊
    Thank you

  • @waynegodfrey8565
    @waynegodfrey8565 Год назад

    Lovely guided meditation

  • @SuzetteBrayLMFT
    @SuzetteBrayLMFT 5 месяцев назад

    Thank you for creating such a calming and restorative practice.

  • @krecik1519
    @krecik1519 Год назад +4

    Thank you for that meditation. I've been listening to your meditation for more than a year and it's great! God Bless you and your family ❤ 🙏

  • @derekroller5795
    @derekroller5795 Год назад +2

    Thank You So Much 🙏 ❤️

  • @tanishawalters64
    @tanishawalters64 Год назад +6

    I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

  • @karahefston7821
    @karahefston7821 Год назад +3

    i love your meditations, only meditation account i go to daily

  • @angelicasansub-4381
    @angelicasansub-4381 Год назад +3

    IT FEELS LIKE IM FLOATINGGGG OMY

  • @divinelyguided1144
    @divinelyguided1144 Год назад +1

    Thank you 🙏🏾

  • @stevenwright4930
    @stevenwright4930 Год назад +1

    I have NEVER MEDITATED Before .You were my first and you taught me well
    ❤❤❤❤Thank You

    • @GreatMeditation
      @GreatMeditation  Год назад

      Great job!

    • @stevenwright4930
      @stevenwright4930 Год назад

      You are a Great Teacher ❤❤❤

    • @florahlove
      @florahlove Год назад

      Just starting my meditation journey, am glad I landed on this channel...I am loving it here.

  • @kavinashsubbiah562
    @kavinashsubbiah562 Год назад +7

    Thank you. This meditation practice combined with your soothing voice just helps me start my day positively. God bless you ❤

  • @DeborahStPeter
    @DeborahStPeter Год назад +1

    I love this meditation. It truly de-stresses me. Thank you so much!!

    • @GreatMeditation
      @GreatMeditation  Год назад

      You're so welcome!

    • @Reklyn_69
      @Reklyn_69 7 месяцев назад

      Same here it's so interesting and helpful

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Год назад +1

    Thank you so much

  • @katerina5592
    @katerina5592 Год назад +6

    Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

  • @monikahaldar4912
    @monikahaldar4912 Год назад

    This actually helps as a high school student i really liked this , now i feel relaxed thanks to you☺️

  • @ChowMeinWarrior
    @ChowMeinWarrior Год назад

    Thank you! Good night!

  • @Richuru20
    @Richuru20 Год назад +1

    Wow rhis was my first day and i loved it🙏amma keeo going

  • @albin.oppang
    @albin.oppang 10 месяцев назад

    Fantastic meditation 🥰🥰

  • @MustangRed1967
    @MustangRed1967 Год назад +3

    You are as magnificent as magnificent gets. It's cloudy here, but you bring me sunshine

  • @lucierichardson4336
    @lucierichardson4336 11 месяцев назад +1

    Amazing meditation, feel much more energized and ready to face the day :-) Thank you so much!

  • @ReadytoRock-t3k
    @ReadytoRock-t3k Год назад +2

    This was very helpful for my morning, thank you very much!

  • @snjikov
    @snjikov Год назад

    New Year, New habits, morning medtiation with your guided videos!
    Y so much for creating them!

  • @bronnikaratassos4692
    @bronnikaratassos4692 8 месяцев назад +1

    Beautiful 💫💛🙏

  • @ruimanuel4292
    @ruimanuel4292 Год назад +5

    I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

  • @soufianedahri3812
    @soufianedahri3812 Год назад +2

    First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Год назад +1

    Thank you darling ❤

  • @grainne6613
    @grainne6613 8 месяцев назад

    This is amazing really appreciate thank you ❤❤❤

  • @imastrawberryman
    @imastrawberryman Год назад +1

    this was lovely! thank you! I am not in the habit of meditating, but my therapist asked me to start, and I can really see why now.

  • @lifesaninsidegame7751
    @lifesaninsidegame7751 9 месяцев назад

    Wonderful. Thank you.

  • @fa14fighterjet
    @fa14fighterjet Год назад

    Thank you so much! These meditations are a perfect ending to my day!

  • @lornathompson9958
    @lornathompson9958 Год назад

    Peace n love.

  • @Skeletor-ck6jw
    @Skeletor-ck6jw 8 месяцев назад +1

    great video! helped me clear my mind. the background music is so pleasant and soothing; and it looks so similar to variation 15 from Dunkirk

  • @AndrewZeigler-pf2po
    @AndrewZeigler-pf2po 11 месяцев назад

    Great experience

  • @anishsenan6723
    @anishsenan6723 Год назад

    very calming and feel centred now. thank you

  • @Desrayyy_
    @Desrayyy_ Год назад

    the timing is perfect ❤

  • @daygomermaid
    @daygomermaid Год назад

    Oh man I needed that

  • @NarrativeCEO
    @NarrativeCEO Год назад +2

    Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

  • @lexdunn4160
    @lexdunn4160 Год назад

    Thank you for a wonderful, but far too short a journey.

  • @uricatuksar6945
    @uricatuksar6945 Год назад +1

    ❤thank you❤

  • @dianegriffith3006
    @dianegriffith3006 Год назад

    I missed this one until now and so very grateful to listen to your soft gentle voice. Always so reassuring for me. Thank you. 🙏

  • @thewindspirits
    @thewindspirits 8 месяцев назад

    Incredible thanks

  • @Cosmogirl_3
    @Cosmogirl_3 Год назад

    Good morning 🙏 🌄

  • @Lavili817
    @Lavili817 11 месяцев назад

    This helps me a lot I have panic attacks and also I have anxiety and this really helps me. Thank you🫶

  • @ileanadelcastillo6410
    @ileanadelcastillo6410 Год назад

    Lovely beautiful and peaceful. Thankyou 4 all you do and share. Always wonderful. Love it all. Here in Costa ruca

  • @Tee-Jay-y
    @Tee-Jay-y 9 месяцев назад +1

    This has become one of my favorites to do when mind is on the hamster wheel of thoughts.
    Can you make a 30 minute one based on breath work? Thank you for being YOU. ❤😊

  • @spookyartist1166
    @spookyartist1166 4 месяца назад

    Very helpful thank you

  • @laurahouse1328
    @laurahouse1328 5 месяцев назад

    🙏🙏🙏🌅 grand risings ❤

  • @burdett3
    @burdett3 11 месяцев назад

    Excellent meditation, very calming .

  • @rhondagallone5908
    @rhondagallone5908 Год назад

    Thank you..needed this! 🙏💜

  • @jadeirishmosquera952
    @jadeirishmosquera952 Год назад

    First time to do this. Felt like I was floating 😳

  • @Jonathon_Wells
    @Jonathon_Wells Год назад

    This meditation was lovely for me after a long work day. Your soft voice always soothes me. I pray our spirits meet while our bodies sleep tonight.
    Thanks. I love you ❤️😊

  • @Nishant_everyday
    @Nishant_everyday Год назад +1

    Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

  • @margaret9522
    @margaret9522 Год назад

    I really appreciate these meditations ❤

  • @holden.a
    @holden.a 10 месяцев назад +1

    Fantastic, thank You ❤