Clear Your Mind, A Guided Mindfulness Meditation

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  • Опубликовано: 24 ноя 2024

Комментарии • 281

  • @antwonjohnson6820
    @antwonjohnson6820 Год назад +299

    This holiday season has been very stressful for me personally. I appreciate taking a moment to clear my mind. I pray that all of us keep peace for the rest of this year 💜🎄😊

    • @eoinmcsweeney2632
      @eoinmcsweeney2632 Год назад +2

      Amen. Peace ❤️harmony and blessings to you. Lord have mercy. Forgiven.

    • @samkristiyan5585
      @samkristiyan5585 11 месяцев назад

      ​@@eoinmcsweeney2632😊😊

    • @rhondagallone5908
      @rhondagallone5908 11 месяцев назад +2

      Same here! 🙏💜

    • @guadalupesantoyo7097
      @guadalupesantoyo7097 11 месяцев назад +1

      Tks so much for this meditation. Blessings! 🙏

    • @CJ-ft9yo
      @CJ-ft9yo 11 месяцев назад +2

      Yes .. just another retail 11 hours ahead of me, just chilling before the onslaught!

  • @Sakura-fb8et
    @Sakura-fb8et 7 месяцев назад +9

    I started to feel more relaxed by the end of it! It really works! Thank you ❤

  • @thinksmart-life
    @thinksmart-life 10 месяцев назад +87

    I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

    • @Spin24Doctor
      @Spin24Doctor Месяц назад

      I will be following you! Have you kept at it?

  • @AnuShka-hk6yq
    @AnuShka-hk6yq 3 дня назад

    I was really had a hard time i do this for one week now iam so peaceful no negative Thoughts Peaceful mind thank you don't know how to thank you for this who ever reading this belive in yourself meditate your life will be so peaceful 😊

  • @Jacobcoleyray
    @Jacobcoleyray Год назад +26

    My mind goes from one nightmare to another, I definitely need this

  • @sofiaamaral6647
    @sofiaamaral6647 8 месяцев назад +8

    The world is so stressful today, we all need to do this to unwind

  • @Azekeuel
    @Azekeuel Год назад +61

    A beautifully calming meditation as always. I have no choice but to feel Connected to the universe and the energy around me. We are all so amazing. Wish you all love and peace and happiness. Don’t forget, we are all the universe experiencing itself ♥️🤗

  • @flerma223
    @flerma223 11 месяцев назад +11

    You are a 🕯️ in a dark world. Thank you for guiding us on our spiritual journeys❤

  • @georgejetson9801
    @georgejetson9801 Год назад +25

    1st try, my cat decided to shut my laptop off. 2nd try my cat decided to sit on my face and knead my head with her sharp claws. 3rd try she settled down beside me and I was able to complete this great meditation.

    • @adriannesachs6981
      @adriannesachs6981 5 месяцев назад

      Cats only knead when they’re loving you. It’s an expression of true affection. They’re not aware that their claws feel like needles to us. That’s why it’s good to trim their nails so they can express their love to us all they want! 😍
      But don’t use regular scissors, they pinch the flesh inside and really hurt them. Use the special nail trimmers made for cats, they cost only a couple of dollars, and they don’t hurt them. They trim the nails without discomfort and you can enjoy your kitty loving you! 🐈‍⬛😁💕

  • @tonyv2819
    @tonyv2819 10 месяцев назад +8

    To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

  • @lisaleveque7081
    @lisaleveque7081 11 месяцев назад +11

    It’s truly unreal the feeling I got ❤ I meditate regularly but don’t always get the feeling of floating but I sure did on this one ! I like to call it Astro world when I go to the black void place of peace ❤it’s truly amazing

  • @royslack8379
    @royslack8379 9 месяцев назад +4

    This holiday season has been very stressful for me me personally I appreciate talking a moment to clear my mind I pray that all us keep peace for the rest of this year 💝

  • @ayaanbhagra
    @ayaanbhagra Год назад +21

    Love this channel, changed my life. I've faced a lot of stress, depression and more but this is the one thing I could rely On. love from india❤

    • @homeschoolmomof4bookworms825
      @homeschoolmomof4bookworms825 Год назад +2

      Same here I have Ptsd from being in the Army. I listen 3 times a day usually repeating videos!!! This is Awesome for my Ptsd

    • @ayaanbhagra
      @ayaanbhagra Год назад

      @@homeschoolmomof4bookworms825 Wow, where are you from?

    • @MarySchlotter
      @MarySchlotter Год назад

      🙏🏻🕊️

  • @rajatverma6042
    @rajatverma6042 8 месяцев назад +2

    One of the best guided meditation… don’t know if it is the voice or the music…but it helps

  • @bencullen4999
    @bencullen4999 8 месяцев назад +2

    Ive only been meditating for 3 days now in a row, noticing differences in the way I think is the main one. I believe this is my final step in becoming a successful trader. Thank you for giving me so much clarity!

    • @Spin24Doctor
      @Spin24Doctor Месяц назад

      May this give you far more than just tapping into your trading skills!

  • @GaDawg11
    @GaDawg11 10 месяцев назад +8

    This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

  • @lorettaterpstra6373
    @lorettaterpstra6373 Год назад +12

    ❤a beautiful beginning to a great day, thank you. Namaste 🙏

  • @Spin24Doctor
    @Spin24Doctor Месяц назад

    Beautiful, deep meditation. It feels hard to begin when you feel stressed and your mind is jumping around but as you get into it you realize it’s just what the doctor ordered.

  • @JeanneSpirituelle
    @JeanneSpirituelle Месяц назад +1

    your videos contain so much healing energy, they ignite creativity and love in me so much! thank you!!!

  • @TSK24692
    @TSK24692 9 месяцев назад +4

    Your videos are truly a blessing.

  • @tracythomson1285
    @tracythomson1285 Год назад +12

    This is exactly what I needed to listen to and do before starting off my week . I love all your meditation s that you put out but this one I will be visiting more often . Perfect for the season ahead to get grounded . Thank you so much

  • @MaraVillosa1111
    @MaraVillosa1111 Год назад +4

    🙏🏼💜🌎
    I’m allowing with Kindness
    and Acceptance 🌕
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars ✨

  • @eoinmcsweeney2632
    @eoinmcsweeney2632 Год назад +4

    So much love on this channel. Peace, love and light❤. God bless. Thank you. Take care.

  • @mshalady
    @mshalady Год назад +5

    Tysm, meditation with u has become a morning ritual that i look forward to each day! ❤❤❤

  • @BuddhismBliss-eng
    @BuddhismBliss-eng Месяц назад

    I felt so calm and focused after following this mindfulness meditation. Thank you!

  • @lifesaninsidegame7751
    @lifesaninsidegame7751 7 месяцев назад

    Wonderful. Thank you.

  • @kavinashsubbiah562
    @kavinashsubbiah562 Год назад +7

    Thank you. This meditation practice combined with your soothing voice just helps me start my day positively. God bless you ❤

  • @challakishore6975
    @challakishore6975 2 месяца назад

    Thanks a lot ma'am,
    Your voice is so calming.❤❤❤

  • @krecik1519
    @krecik1519 Год назад +4

    Thank you for that meditation. I've been listening to your meditation for more than a year and it's great! God Bless you and your family ❤ 🙏

  • @TDott-vc7lj
    @TDott-vc7lj 9 месяцев назад +1

    Being intentional to make time for self and to appreciate yourself is so important. Thank you for this channel 🙏🏾💙

  • @damikalj
    @damikalj 10 месяцев назад +2

    I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

  • @timblevins6101
    @timblevins6101 Год назад +3

    Thank You❤🙏🤗!!!!!!🥰

  • @kenncadungon6440
    @kenncadungon6440 11 месяцев назад +2

    I feel so relaxed watching this video!! Thank you for sharing this video!

  • @katerina5592
    @katerina5592 10 месяцев назад +6

    Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

  • @edison8403
    @edison8403 9 месяцев назад

    Thanks so much, I've been going through a very tought time in my life and your meditation always help to clear my mind🫶

  • @jackiehamilton2994
    @jackiehamilton2994 11 месяцев назад +4

    So relaxing and mind clearing!!!

  • @alisonparker4799
    @alisonparker4799 11 месяцев назад

    Thanks

    • @GreatMeditation
      @GreatMeditation  11 месяцев назад

      Thanks for your support Alison! Thank you!!

  • @deliciouslyk3437
    @deliciouslyk3437 3 месяца назад

    Sun 25/8 great meditation, fell asleep halfway through and woke up coughing very near the ending.

  • @angelicasansub-4381
    @angelicasansub-4381 10 месяцев назад +3

    IT FEELS LIKE IM FLOATINGGGG OMY

  • @jackieminucci475
    @jackieminucci475 Год назад +4

    You are my go to for sure to begin my day

  • @christine8256
    @christine8256 7 месяцев назад +1

    Perfect! Thank you❤ I love being guided to just being 😊 I wish for everyone to have moments throughout the day of just being in the moment 🙏🌺🌼

  • @uniqcoach4277
    @uniqcoach4277 11 месяцев назад +2

    Thank You ✨ ANGEL

  • @daygomermaid
    @daygomermaid Год назад

    Oh man I needed that

  • @timothycollins2989
    @timothycollins2989 Год назад +2

    Thank you 🙏 I leave you with ☮❤😊

  • @ronnronn55
    @ronnronn55 Год назад +1

    Excellent one for remaining present during the mediation.

  • @tanishawalters64
    @tanishawalters64 10 месяцев назад +6

    I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

  • @karahefston7821
    @karahefston7821 Год назад +3

    i love your meditations, only meditation account i go to daily

  • @azariahbruno1078
    @azariahbruno1078 11 месяцев назад

    Thanks 👍 mehn

  • @MustangRed1967
    @MustangRed1967 Год назад +3

    You are as magnificent as magnificent gets. It's cloudy here, but you bring me sunshine

  • @waynegodfrey8565
    @waynegodfrey8565 11 месяцев назад

    Lovely guided meditation

  • @corsagin9465
    @corsagin9465 Год назад +4

    Good morning and thank you! ❤

  • @deliciouslyk3437
    @deliciouslyk3437 3 месяца назад

    Thoroughly enjoyable meditation yesterday I drifted off to sleep.
    Today Saturday 24/8 I saw colours and was about to go off to sleep just before the ending.
    Thank you so much.

  • @tracyhill6166
    @tracyhill6166 7 месяцев назад +1

    This has become one of my favorites to do when mind is on the hamster wheel of thoughts.
    Can you make a 30 minute one based on breath work? Thank you for being YOU. ❤😊

  • @mjbizconsulting
    @mjbizconsulting 11 месяцев назад

    That was nice. Thank you

  • @soufianedahri3812
    @soufianedahri3812 10 месяцев назад +2

    First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

  • @derekroller5795
    @derekroller5795 11 месяцев назад +2

    Thank You So Much 🙏 ❤️

  • @Hiceize
    @Hiceize 8 месяцев назад +1

    Namaste 📯🌻☀

  • @ruimanuel4292
    @ruimanuel4292 11 месяцев назад +5

    I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

  • @NarrativeCEO
    @NarrativeCEO 10 месяцев назад +2

    Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

  • @grainne6613
    @grainne6613 7 месяцев назад

    This is amazing really appreciate thank you ❤❤❤

  • @cherylchewilliams5040
    @cherylchewilliams5040 9 месяцев назад +2

    I found this meditation was relaxing for me and that i want to try more these types of meditations to see how they help me .

  • @AndrewZeigler-pf2po
    @AndrewZeigler-pf2po 10 месяцев назад

    Great experience

  • @divinelyguided1144
    @divinelyguided1144 Год назад +1

    Thank you 🙏🏾

  • @bronnikaratassos4692
    @bronnikaratassos4692 7 месяцев назад +1

    Beautiful 💫💛🙏

  • @angelinalwet9382
    @angelinalwet9382 8 месяцев назад +1

    One of the best guided meditation you are amazing 😍

  • @Lavili817
    @Lavili817 10 месяцев назад

    This helps me a lot I have panic attacks and also I have anxiety and this really helps me. Thank you🫶

  • @HumanityRisingNow
    @HumanityRisingNow Год назад +20

    Thanks for yet another beautiful meditation. Your channel has become by go-to in the mornings 🙏💗

  • @monikahaldar4912
    @monikahaldar4912 10 месяцев назад

    This actually helps as a high school student i really liked this , now i feel relaxed thanks to you☺️

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh Год назад +1

    Thank you so much

  • @SupermurciSoy_yo
    @SupermurciSoy_yo 7 месяцев назад

    Very useful

  • @ZooHeaven
    @ZooHeaven 8 месяцев назад

    Fantastic meditation 🥰🥰

  • @SuzetteBrayLMFT
    @SuzetteBrayLMFT 3 месяца назад

    Thank you for creating such a calming and restorative practice.

  • @thewindspirits
    @thewindspirits 6 месяцев назад

    Incredible thanks

  • @jadeirishmosquera952
    @jadeirishmosquera952 10 месяцев назад

    First time to do this. Felt like I was floating 😳

  • @pizzathough12
    @pizzathough12 Год назад +3

    Fantastic meditation, thank you!

    • @GreatMeditation
      @GreatMeditation  Год назад +2

      Thank you so much @GerjanDekker! Thank you for all your support!

    • @royslack8379
      @royslack8379 9 месяцев назад +1

      Thank you so much stuff it all your support

  • @envisionchange2254
    @envisionchange2254 9 месяцев назад +1

    I love these meditations! They are so very helpful to my morning routines.❤😊
    Thank you

  • @lexdunn4160
    @lexdunn4160 10 месяцев назад

    Thank you for a wonderful, but far too short a journey.

  • @ReadytoRock-t3k
    @ReadytoRock-t3k 11 месяцев назад +2

    This was very helpful for my morning, thank you very much!

  • @uricatuksar6945
    @uricatuksar6945 Год назад +1

    ❤thank you❤

  • @dantherealestateman1
    @dantherealestateman1 Год назад

    Thanks!

    • @GreatMeditation
      @GreatMeditation  Год назад +1

      We are forever grateful for your support Dan, Thank you so much!!!

  • @epicroaster1596
    @epicroaster1596 9 месяцев назад +1

    Amazing

  • @stevenwright4930
    @stevenwright4930 Год назад +1

    I have NEVER MEDITATED Before .You were my first and you taught me well
    ❤❤❤❤Thank You

    • @GreatMeditation
      @GreatMeditation  Год назад

      Great job!

    • @stevenwright4930
      @stevenwright4930 Год назад

      You are a Great Teacher ❤❤❤

    • @florahlove
      @florahlove Год назад

      Just starting my meditation journey, am glad I landed on this channel...I am loving it here.

  • @Richuru20
    @Richuru20 10 месяцев назад +1

    Wow rhis was my first day and i loved it🙏amma keeo going

  • @Nishant_everyday
    @Nishant_everyday 11 месяцев назад +1

    Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 Год назад +1

    Thank you darling ❤

  • @ChowMeinWarrior
    @ChowMeinWarrior Год назад

    Thank you! Good night!

  • @lucierichardson4336
    @lucierichardson4336 9 месяцев назад +1

    Amazing meditation, feel much more energized and ready to face the day :-) Thank you so much!

  • @frzana4681
    @frzana4681 7 месяцев назад

    I felt sleepy 😴 why it is so

  • @Jonathon_Wells
    @Jonathon_Wells Год назад

    This meditation was lovely for me after a long work day. Your soft voice always soothes me. I pray our spirits meet while our bodies sleep tonight.
    Thanks. I love you ❤️😊

  • @imastrawberryman
    @imastrawberryman 10 месяцев назад +1

    this was lovely! thank you! I am not in the habit of meditating, but my therapist asked me to start, and I can really see why now.

  • @snjikov
    @snjikov 10 месяцев назад

    New Year, New habits, morning medtiation with your guided videos!
    Y so much for creating them!

  • @lornathompson9958
    @lornathompson9958 11 месяцев назад

    Peace n love.

  • @fa14fighterjet
    @fa14fighterjet Год назад

    Thank you so much! These meditations are a perfect ending to my day!

  • @DeborahStPeter
    @DeborahStPeter 10 месяцев назад +1

    I love this meditation. It truly de-stresses me. Thank you so much!!

    • @GreatMeditation
      @GreatMeditation  10 месяцев назад

      You're so welcome!

    • @Reklyn_69
      @Reklyn_69 6 месяцев назад

      Same here it's so interesting and helpful

  • @dianegriffith3006
    @dianegriffith3006 10 месяцев назад

    I missed this one until now and so very grateful to listen to your soft gentle voice. Always so reassuring for me. Thank you. 🙏

  • @Desrayyy_
    @Desrayyy_ Год назад

    the timing is perfect ❤

  • @Skeletor-ck6jw
    @Skeletor-ck6jw 6 месяцев назад +1

    great video! helped me clear my mind. the background music is so pleasant and soothing; and it looks so similar to variation 15 from Dunkirk

  • @royslack8379
    @royslack8379 9 месяцев назад

    That was great for my pregnancy i feel like i was floating around in the in airflow 😅🎉

  • @laurahouse1328
    @laurahouse1328 3 месяца назад

    🙏🙏🙏🌅 grand risings ❤

  • @NarrativeCEO
    @NarrativeCEO 10 месяцев назад

    I really said that I would do this for 30 days but I just procrastinated, I guess I will put in the effort from tomorrow:)
    Once again thanks team❤
    Everytime I hear this out, this makes me feel better