I have such a hunger to know me more and deeper. I appreciate all these words so much. I need to just keep remembering :) I have been filling my days with your words, because they're me too.
This meditation is amazing! It made me realize 2 things: 1- I assumed I was perceiving the Now with my body because when I do, there is deep relaxation happening… But I just realized that I can’t perceive the Now with the senses, which is all the body has… The eyes can only perceive light, the ears can only perceive sounds, etc… What am I perceiving the Now with?? As soon as I asked that question I felt “out of the body” ❤ and I knew I was perceiving the body and not “with” it! 2- I already forgot what the 2nd was!!😂😂 I have to listen to it again! Damn you illusion, your power is strong and your fog thick, but I am determined, so you will not win in the end!😂 ….. Ok, just remembered what that 2nd thing was! 😂 It’s that I had the impression that “attention” was coming from the mind! But now I understand that attention comes from the Self 😊❤
The hanging behind Helen is a mirror image - perhaps it could be hung the other way around? But a beautiful satsang, yes, Awareness and Consciousness is within this moment and our body/mind also appears in this moment
Hello Helen i like your talks..Thank for your loving being. At the background there is mostly a strange watersound.. For me thatis disturbing. Can you change this. Thank you.
I have such a hunger to know me more and deeper. I appreciate all these words so much. I need to just keep remembering :) I have been filling my days with your words, because they're me too.
🙏🏻❤️
Thank you, much needed❤
This meditation is amazing! It made me realize 2 things: 1- I assumed I was perceiving the Now with my body because when I do, there is deep relaxation happening… But I just realized that I can’t perceive the Now with the senses, which is all the body has… The eyes can only perceive light, the ears can only perceive sounds, etc… What am I perceiving the Now with?? As soon as I asked that question I felt “out of the body” ❤ and I knew I was perceiving the body and not “with” it!
2- I already forgot what the 2nd was!!😂😂 I have to listen to it again! Damn you illusion, your power is strong and your fog thick, but I am determined, so you will not win in the end!😂
…..
Ok, just remembered what that 2nd thing was! 😂 It’s that I had the impression that “attention” was coming from the mind! But now I understand that attention comes from the Self 😊❤
Excellent 🙏🙏🙏🙏🙏😎
Thank you
Beautiful shift guided meditation in the awareness that you are not in "a body" but rather that the body(ies) is in You.
How wunderfull, your explanations! Great joy to listen! 🙂🙏❤️👍👍👍
🙏🏻❤️
Thank you Helen! Incredibly helpful.
the moment is a good pointer. Another is space.
Beautiful, thank you!
The hanging behind Helen is a mirror image - perhaps it could be hung the other way around?
But a beautiful satsang, yes, Awareness and Consciousness is within this moment and our body/mind also appears in this moment
9:35 That eye roll at "transcend your karma":)
Haha yea
Hello Helen i like your talks..Thank for your loving being.
At the background there is mostly a strange watersound..
For me thatis disturbing.
Can you change this. Thank you.
You’re welcome!❤️