Thank you for your work, Chris and 5x15. Thanks Chris for mentioning fossil fuel companies - I despair about what they're doing to the world I'm passing on to my grandchildren. I'm trying to eat right and learning all I can in the process, but as with moving towards a more ketogenic lifestyle to keep cancer away I'm finding it difficult to implement the "right" strategies and foods. I'm nothing like a chef and dream of finding accessible guidance for creating simple meals that tick all the boxes (satiety, macro & micronutrient balance, affordability). Wishing you every success.
Everyone should watch this and follow Dr. van Tulleken's research
Thank you for your work, Chris and 5x15.
Thanks Chris for mentioning fossil fuel companies - I despair about what they're doing to the world I'm passing on to my grandchildren.
I'm trying to eat right and learning all I can in the process, but as with moving towards a more ketogenic lifestyle to keep cancer away I'm finding it difficult to implement the "right" strategies and foods. I'm nothing like a chef and dream of finding accessible guidance for creating simple meals that tick all the boxes (satiety, macro & micronutrient balance, affordability).
Wishing you every success.