Hi guys! as you might have noticed, this is a reupload from 2023. Hope you guys still enjoyed it. Huge shoutout to everyone at OnePT (Hong Kong) and Kai. Honestly learned so much and had a great time I'm currently going through another diet and have been building muscle steadily over the course of 2024, expect another fitness video in the near future. Take care and keep learning
Good work!! And successful 30 day transformation. Looking forward to more content
Thank you 🙏 welcomeeee
Hi guys! as you might have noticed, this is a reupload from 2023. Hope you guys still enjoyed it.
Huge shoutout to everyone at OnePT (Hong Kong) and Kai. Honestly learned so much and had a great time
I'm currently going through another diet and have been building muscle steadily over the course of 2024, expect another fitness video in the near future.
Take care and keep learning
really good video! surprised by the small sub count!
Thank you @seauxz_
I really appreciate the kind comment! Welcome
im proud of you king!!!
Thank you Blossom! Nice to see youuu
Brother Sean it's so good thanks for the new upload
Thank you bro, glad you enjoyed itt
💪 motivating seeing this, gonna work on this again too (I currently have too many 🍪🍪, and too little 🏋️♂️🏃🏻♂️for my goals)
I believe in you!!
nice job,, keep that routine, hope to see more you share,,, also best not to trim or get rid of your pit hairs it looks fine on you too..
more videos please!!!! >.