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Sick app, love the series.
Good work coach!
What's the reason you don't do overhead barbell work?
I have rotator cuff issues on the left side and lack the requisite stability/mobility to do it without causing issues with my neck. Old injury. Landmine allows me to get a great overhead stimulus!
Sick app, love the series.
Good work coach!
What's the reason you don't do overhead barbell work?
I have rotator cuff issues on the left side and lack the requisite stability/mobility to do it without causing issues with my neck. Old injury. Landmine allows me to get a great overhead stimulus!