God bless you, thanks for the video. Can it be done while 6 months passed after stroke? (CVA version of Stroke) I mean is it effective when golden time passed?
Yes, our minds & bodies are always growing and evolving-- in neuroscience this term is "neuroplasticity" and even though it's best to make connections soon after a stroke, I believe you are still in a good window of time to heal and connect these areas that were affected by the stroke. Of course, we don't know the real extent of damage with any injury-- but this gentle work has been quite effective for many with stroke and brain injury. Rest in between movements--- even if you don't feel that much-- make sure to rest. This gives your brain and nerves a chance to sense the effects of these movements. let me know how this works for you. Repeat this lesson a number of times and try others as well. My Face series on Patreon is helpful for stroke-- as is the Face lessons here on RUclips.
Sorry to be so late responding-- yes, good idea to begin with the unaffected side. I also made a new video that works well with stroke for hand dexterity.
Hi, I have numbness and tingling in the left hand, I’ve had MRI and neck is ok, I have been diagnosed with “slight” HAVs, but believe it maybe RSI from years of hand tools particularly using a ratchet, I’m working on the tendons at the elbow and night splint and it’s helping but I’ve had this 10yrs! Numbness could be 2 fingers or whole hand but never goes, no pain, but main issue is dexterity with small screws etc, I struggle, will this Nero-remapping help even though I may still have a problem?
Hi, sorry for the delay in responding... The splints can be helpful at night. A compression sleeve for your arm also can be helpful. I would work with gently decompressing your neck and chest to open the neural pathways to your hand. Check out these playlists and work with these lessons: Head & Neck Playlist: ruclips.net/p/PLrnMEMVXiYLy8Z6azdx0hkhKsAco0C5x5 Shoulders: ruclips.net/p/PLrnMEMVXiYLzKI0UBwTN-CVEwg_EnAOLZ The back playlist can open the spinal cord and chest which will also help your hands. Back: ruclips.net/p/PLrnMEMVXiYLw5dBIZCS9Z1KwVA5Ao3HMI Let me know how it goes. I have some series on Patreon working with animal movements that are helpful for hands: Raccoon, Octopus (new series begins tomorrow) and Flower collections. www.patreon.com/SensingVitality
Omg I had a stroke April 2018 been doing a lot of hand exercises and starting to get more sensation this is a great exercise to do thank you so much if you can do more videos for stroke survivors thanks sending good karma your way 🙏🏻
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes including cancer ( NOTHING ELSE ) and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel like arteries and veins in our body. IN THE NAME OF JESUS CHRIST OUR GOD PLEASE HELP AND HEAL US.
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes including cancer ( NOTHING ELSE ) and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel like arteries and veins in our body. IN THE NAME OF JESUS CHRIST OUR GOD PLEASE HELP AND HEAL US.
I hope you can take this in steps to make it less exhausting. RUclips has an option of replaying it slower which would be helpful in your case. And Pause the video to rest more in between movements, this will help. let me know if that helps for you.
Hi, I just made a new video that may help. ruclips.net/video/Vvajil6FOhE/видео.html Check out my hand playlist: ruclips.net/p/PLrnMEMVXiYLwx6D5eIiqmSQwmaELnT7Qh
Breaking my right arm improved my dexterity but my left hand (the one I didnt break) didn't allow my left hand pinky to act indepenpendent. Does the massage also counter act arthritis?
Good question. Not sure how to answer. Sounds like you have some arthritis in your left pinky? Gentle massage can be helpful-- circulation in general is usually a good thing.... This work is more neurologically versus mechanically based (though massage does have neurological effects). The stimulation and the "pinning" of one finger at a time helps with improving sensation and independence. Let me know how it goes for you...
@@SensingVitality yes my left pinky is somehow connected to my left middle finger, so every time I try to tuck my pinky my middle finger tries to tuck the same
Difficult to say without seeing your hand/situation... Sometimes wearing a little splint or wrap during sleep might be helpful to rest the finger. I made a new lesson today that might be helpful if you can go very slowly to give your body time to reset and sense the bones as you make the movements. Oiling the tissue with castor oil/sesame oil with Heat is sometimes helpful. Can also check out more of my hand playlist: ruclips.net/p/PLrnMEMVXiYLwx6D5eIiqmSQwmaELnT7Qh
It depends on the spasticity - is it a dystonia type or from stroke or CP? In general, my hand lessons from my hand playlist are helpful for spasticity AND if you have spasticity, it's important to go slowly with longer rest periods in between movements in order to avoid overstimulation of your brain. This rest time is important to clear your nervous system and calm down the spasticity. I have found it takes patience and gentle persistence with spasticity. I have a lesson I haven't recorded yet that I will try and post in the near future. I've had some great success with one of my clients with CP lately and will try and share that in a video lesson soon. Keep me posted with how you are doing.
@@SensingVitality I was lucky to have had 30 lessons with Yochanan Rywerant back in 1978.I am deeply indebted to you for this marvelous lesson and will see what squirrels offer via Annie.
Not sure of your question-- this method is neurological. The stimulation helps the brain connect, map movement which can help when someone has a brain injury or any kind of injury.
Annie hi, i have nerve tensions in many places not my hands my shoulders chest and upper back my ribs are sore and they feel like they to cramp too any thoughts
Hi Cindy, Perhaps try some of my breathing or relaxation playlists: Breathing: ruclips.net/p/PLrnMEMVXiYLwC_ff48NOlaoIi1gRMUAdz Relaxation - Clear Tension: ruclips.net/p/PLrnMEMVXiYLza1YmlWN6llmkZjfojfbQF
God bless you, thanks for the video. Can it be done while 6 months passed after stroke? (CVA version of Stroke) I mean is it effective when golden time passed?
Yes, our minds & bodies are always growing and evolving-- in neuroscience this term is "neuroplasticity" and even though it's best to make connections soon after a stroke, I believe you are still in a good window of time to heal and connect these areas that were affected by the stroke. Of course, we don't know the real extent of damage with any injury-- but this gentle work has been quite effective for many with stroke and brain injury. Rest in between movements--- even if you don't feel that much-- make sure to rest. This gives your brain and nerves a chance to sense the effects of these movements. let me know how this works for you. Repeat this lesson a number of times and try others as well. My Face series on Patreon is helpful for stroke-- as is the Face lessons here on RUclips.
@@SensingVitality I do appreciate all the advice and information you're generously sharing and I send best vibes on your way 👋💛🌹
@@Aresmusic.official You are welcome. Keep me posted on how it's going for you...
@@SensingVitality yes, sure 👋🌹❤
TY
Wonderful, WONDERFUL video! Many thanx! In the case of stroke, would you recommend doing the exercises on the unaffected side first?
Sorry to be so late responding-- yes, good idea to begin with the unaffected side. I also made a new video that works well with stroke for hand dexterity.
thank you i broke my right hand and i think i feel it slightly better
awesome
Hi, I have numbness and tingling in the left hand, I’ve had MRI and neck is ok, I have been diagnosed with “slight” HAVs, but believe it maybe RSI from years of hand tools particularly using a ratchet, I’m working on the tendons at the elbow and night splint and it’s helping but I’ve had this 10yrs! Numbness could be 2 fingers or whole hand but never goes, no pain, but main issue is dexterity with small screws etc, I struggle, will this Nero-remapping help even though I may still have a problem?
Hi, sorry for the delay in responding... The splints can be helpful at night. A compression sleeve for your arm also can be helpful. I would work with gently decompressing your neck and chest to open the neural pathways to your hand. Check out these playlists and work with these lessons: Head & Neck Playlist: ruclips.net/p/PLrnMEMVXiYLy8Z6azdx0hkhKsAco0C5x5
Shoulders: ruclips.net/p/PLrnMEMVXiYLzKI0UBwTN-CVEwg_EnAOLZ
The back playlist can open the spinal cord and chest which will also help your hands.
Back: ruclips.net/p/PLrnMEMVXiYLw5dBIZCS9Z1KwVA5Ao3HMI Let me know how it goes. I have some series on Patreon working with animal movements that are helpful for hands: Raccoon, Octopus (new series begins tomorrow) and Flower collections. www.patreon.com/SensingVitality
Hi Yes, neck is all clear, I’ve been having success with graston and massage gun on the elbow tendons, I’ll keep an eye out on your new content 👍🏼
Omg I had a stroke April 2018 been doing a lot of hand exercises and starting to get more sensation this is a great exercise to do thank you so much if you can do more videos for stroke survivors thanks sending good karma your way 🙏🏻
Thanks and keep working with these lessons. Come check out my Patreon site for many more...
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes including cancer ( NOTHING ELSE ) and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel like arteries and veins in our body. IN THE NAME OF JESUS CHRIST OUR GOD PLEASE HELP AND HEAL US.
For the last two months I'm facing wrist lock problem your hand exercises explained is very useful. Thank you.
You are most welcome
Take malungay powder ( MORINGA POWDER ) daily. Please drink 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks or more for complete basic nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and keep walking that is the only effective way proven natural solution for stroke patients and diabetes including cancer ( NOTHING ELSE ) and can reverse these kind of diseases and cure 300 kinds of illnesses and it was already a scientific study since ancient times and that is your lifetime natural maintenance daily and it will take time to cleaned all the blood vessel like arteries and veins in our body. IN THE NAME OF JESUS CHRIST OUR GOD PLEASE HELP AND HEAL US.
Thank you so much I’ve been having hand problems for months now and this has helped a lot
You are welcome. Glad to hear it--
@@SensingVitality it is very helpful
This s an exhausting challenge with severe contractures - thank you.
I hope you can take this in steps to make it less exhausting. RUclips has an option of replaying it slower which would be helpful in your case. And Pause the video to rest more in between movements, this will help. let me know if that helps for you.
Is there a little more than can be said about brain mapping from therapy?
I'm sure there is-- depends upon what is connected with in the therapy and how physical the connections get...
My left hand all fingers are not moving one by one but when I move fingers then all all fingers moves
So pls help me how can I improve 😢
Hi, I just made a new video that may help. ruclips.net/video/Vvajil6FOhE/видео.html Check out my hand playlist: ruclips.net/p/PLrnMEMVXiYLwx6D5eIiqmSQwmaELnT7Qh
Breaking my right arm improved my dexterity but my left hand (the one I didnt break) didn't allow my left hand pinky to act indepenpendent. Does the massage also counter act arthritis?
Good question. Not sure how to answer. Sounds like you have some arthritis in your left pinky? Gentle massage can be helpful-- circulation in general is usually a good thing.... This work is more neurologically versus mechanically based (though massage does have neurological effects). The stimulation and the "pinning" of one finger at a time helps with improving sensation and independence. Let me know how it goes for you...
@@SensingVitality yes my left pinky is somehow connected to my left middle finger, so every time I try to tuck my pinky my middle finger tries to tuck the same
Thanks!!! does a table dο too instead of a clipboard?
Yes - definitely! Or a cutting board or a book works, too. The height of your chair being high enough can help
Hi. My middle finger in spasticity, what can I do to fix this. Please Thanks
Difficult to say without seeing your hand/situation... Sometimes wearing a little splint or wrap during sleep might be helpful to rest the finger. I made a new lesson today that might be helpful if you can go very slowly to give your body time to reset and sense the bones as you make the movements. Oiling the tissue with castor oil/sesame oil with Heat is sometimes helpful. Can also check out more of my hand playlist: ruclips.net/p/PLrnMEMVXiYLwx6D5eIiqmSQwmaELnT7Qh
@@SensingVitality Thanks for your answer
Good exercises for the very early stage of stroke recovery.
Is this of any use if we suffer from spasticity in the hand?
It depends on the spasticity - is it a dystonia type or from stroke or CP? In general, my hand lessons from my hand playlist are helpful for spasticity AND if you have spasticity, it's important to go slowly with longer rest periods in between movements in order to avoid overstimulation of your brain. This rest time is important to clear your nervous system and calm down the spasticity. I have found it takes patience and gentle persistence with spasticity. I have a lesson I haven't recorded yet that I will try and post in the near future. I've had some great success with one of my clients with CP lately and will try and share that in a video lesson soon. Keep me posted with how you are doing.
Oh this is great for heavy mouse users like me to do in the office. Thank you!
This exercise is good for just a nice little massage too TFS
yes - for sure...
Marvelous. I do this every day.
That's great-- glad this has helped. Check out the recent video using squirrel wisdom-- there's a nice hand lesson there, too.
@@SensingVitality I was lucky to have had 30 lessons with Yochanan Rywerant back in 1978.I am deeply indebted to you for this marvelous lesson and will see what squirrels offer via Annie.
Thanks for sharing this information and video,big help.
you are welcome
I'm glad grateful I found this
HalleluYah!@!
Glad to hear
You are the best
Thanks..it's encouraging
Great!
How
Not sure of your question-- this method is neurological. The stimulation helps the brain connect, map movement which can help when someone has a brain injury or any kind of injury.
Annie hi, i have nerve tensions in many places not my hands my shoulders chest and upper back my ribs are sore and they feel like they to cramp too
any thoughts
Hi Cindy, Perhaps try some of my breathing or relaxation playlists: Breathing: ruclips.net/p/PLrnMEMVXiYLwC_ff48NOlaoIi1gRMUAdz Relaxation - Clear Tension: ruclips.net/p/PLrnMEMVXiYLza1YmlWN6llmkZjfojfbQF
@@SensingVitality Hi Annie, i seem to have the same tensioms one year later.
it's good hearing from you and it seems like my bodys cry, thanks