Hello, nice channel, thank You for sharing. Can You please help me with few things: do You push your shoulderblades not only together, but also towards your toes? Did reverse bench ever caused You pain in posterior deltoid region in the shoulders? Thank You!
Hello, nice channel, thank You for sharing. Can You please help me with few things: do You push your shoulderblades not only together, but also towards your toes? Did reverse bench ever caused You pain in posterior deltoid region in the shoulders? Thank You!