Qualifying for Boston | Coaching Case Study

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  • Опубликовано: 21 окт 2024
  • Are you reaching a plateau with your running and you just feel stuck? You are getting slower and know you should be getting faster but you don’t know what you should be doing…
    In this video, Duane interviews Healthy Runner Coaching client Francisco who shares his success story of not only getting faster as a runner but qualifying for the Boston marathon during his first marathon at age 57! He did this running faster and more importantly feeling stronger, more confident, and healthier than ever!
    Dr. Duane Scotti is an avid half marathoner, physical therapist and coach for runners and founder of Spark Healthy Runner and host of the Healthy Runner Podcast.
    Check out our Healthy Runner Coaching Program! learn.sparkhea...
    We believe clarity leads to action and this is why I made the program (and what's in it):
    • Clarity Leads to Actio...
    Our 3 foundational pillars of injury free lifelong running are...
    • 3 Foundations and Pill...
    This is why base training is so important for running health:
    • What is Base Training ...
    Thank you to our partners:
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    Got something to share with me (feedback or an interesting running topic)?
    Go here: duane@sparkyourtraining.com
    DM me on Instagram: / sparkhealthyrunner
    Read this far? Thank you and I would love it if you please LIKE this video and SUBSCRIBE and share with your running friends. Thank you in advance!
    #running #halfmarathon #halfmarathontraining #marathon
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Комментарии • 1

  • @sparkhealthyrunner
    @sparkhealthyrunner  2 года назад

    Looking to get over your running sticking points? Watch this ➡ ruclips.net/video/y4FUp6LC0hc/видео.html