Only EATING Recommended Serving Sizes for 24 Hours

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  • Опубликовано: 20 сен 2024

Комментарии • 426

  • @CantoMando
    @CantoMando  2 года назад +156

    Watch us eat 10,000 Calories in 24 Hours 😁😁 ruclips.net/video/KqODKbLg1Lg/видео.html

  • @morbo3000
    @morbo3000 2 года назад +1224

    The serving size printed on the packaging is NOT an "FDA recommended" serving size. It's there to show how much fat, sodium, sugar, etc are in the product. Manufacturers can choose any serving size they like, and they are allowed to round down if the serving has less than 5 calories, less than 5mg of sodium, or less than 0.5 mg of fat or carbs. This is why many food products have ridiculously small serving sizes.

    • @b0k0k66
      @b0k0k66 2 года назад +9

      Cool, but this looks very similar to another one I have seen.

    • @jcrowley1985
      @jcrowley1985 Год назад +35

      Which is why stuff like cans of soup (which can't be resealed) are labeled as 2 servings even though it's not realistic to use only half a can . They are doing it to trick us with less scary numbers not what the FDA recommends.
      Non-resealable containers should be required to have the serving size be the whole amount to prevent manipulating of the numbers through dividing what otherwise isn't realistic

    • @rasmus1122
      @rasmus1122 Год назад +18

      @@jcrowley1985 Where I'm from all of the nutritional information is always per 100g or 100ml depending on whether it is a drink or food. The standardized amount makes reading the label so much easier since you can just compare the numbers rather than have to convert the serving sizes to be the same to be able to compare.

    • @kellysueballard7654
      @kellysueballard7654 Год назад

      Some soups/foods will list per serving and per can.

    • @ColleenF30
      @ColleenF30 Год назад +5

      Yup a "serving size" is nothing more than a unit of measurement.

  • @allensu9363
    @allensu9363 2 года назад +513

    Serving sizes are determined by the company that makes the product, not the FDA, but the FDA does have regulations that allow for rounding down of calories or salt content so there’s an incentive to make the serving size very small

  • @hafu
    @hafu 2 года назад +1887

    It's factually impossible to only eat the recommended serving size for chips

    • @freia.k.asunny8667
      @freia.k.asunny8667 2 года назад +6

      hi hafu go :>

    • @mag1647
      @mag1647 2 года назад +9

      Second to comment!!

    • @bakon4657
      @bakon4657 2 года назад +10

      That's so true lol

    • @golemofiron7250
      @golemofiron7250 2 года назад +9

      No it isnt

    • @studiovideo5991
      @studiovideo5991 2 года назад +15

      Your body will want you to eat more if you're not eating enough healthy food. You will not feel full or "satisfied" until you do so.

  • @doseofdestiny6022
    @doseofdestiny6022 2 года назад +748

    They should’ve made Mike also drink the recommended bottles of water a person should have in a day

    • @KokoKouture78
      @KokoKouture78 2 года назад +26

      I was thinking that to especially with little food he was eating

    • @bethklinger8105
      @bethklinger8105 2 года назад

      He'd frickin drown

    • @witoldkopaczewski3954
      @witoldkopaczewski3954 2 года назад +8

      6 to 8 cups a day of water or low fat and sugar free drinks is the healthy amount

    • @AleTat10
      @AleTat10 Год назад

      Or Bio-Steel.

    • @dragomon2
      @dragomon2 Год назад +10

      @@witoldkopaczewski3954 That's not true, it's just recommended to drink as much water as you can or if you feel thirsty. The whole "drink [x] cups" just is not true at all, use it as a goal, not as a way of living.

  • @romanobrien
    @romanobrien 2 года назад +373

    I kinda like the eating videos bc it's all just fun and games for y'all. I'm recovering from disordered eating and it helps to see people just eat for fun and not really take this stuff so seriously

    • @collinnguyen8867
      @collinnguyen8867 2 года назад

      L bozo

    • @narbelina4380
      @narbelina4380 2 года назад +31

      Be proud of yourself for that!!! ❤️❤️❤️❤️

    • @twintrouble8421
      @twintrouble8421 2 года назад

      @@collinnguyen8867 shut up u clown🤡🤡

    • @sammycumming7411
      @sammycumming7411 Год назад

      Me to

    • @Forest__Dream
      @Forest__Dream Год назад +3

      Me toooo!!! These videos are actually helping me so much in recovery. Great distraction and great laughs!! ❤ You've got this my love!

  • @smokespritez
    @smokespritez 2 года назад +332

    i love how mike always gets the opposite thing then edward and sheldon😭 like when sheldon an edward got to eat fast food and mike had to eat healthy food💀

    • @dal9563
      @dal9563 2 года назад +9

      MIKE'S ALONE 😕😕

    • @Syl14_
      @Syl14_ 2 года назад +3

      Plot twist its all to help mile diet

    • @Syl14_
      @Syl14_ 2 года назад +1

      Mike*

    • @Syl14_
      @Syl14_ 2 года назад

      @@smokespritez he can still go on a diet for working out not just losing weight or whatever personal reason but hey just a random idea that popped in my head

  • @ying9123
    @ying9123 2 года назад +320

    Why does Mike always end up with the most difficult challenge 😂

  • @fishyfish201
    @fishyfish201 2 года назад +48

    I might be wrong, but I'm pretty sure the companies that make the food determine serving size, and the FDA just determines the %daily intake

  • @Anonymous_Frog257
    @Anonymous_Frog257 2 года назад +27

    Bro, they literally give off sibling energy 😂 Mike cutting that pizza really just topped it off

  • @ando1135
    @ando1135 2 года назад +182

    but the serving size is only really there to show you how much of fat carb salt etc is in one portion...its not a recommended eating size guide. means more to those who are, say, with high cholesterol, diabetic, or have high blood pressure as more than a serving size can be bad for them.

    • @thejudyworld
      @thejudyworld 2 года назад +8

      Yes!! Thank you!! Someone understands!!

    • @RottingGoth
      @RottingGoth 2 года назад

      this is honestly so helpful and good to hear

    • @leonie2653
      @leonie2653 2 года назад +1

      Isnt that the nutritional facts per 100g and not the recommanded size you mean?

    • @taylorbritt499
      @taylorbritt499 2 года назад +1

      Yeah I got diagnosed as diabetic (type 2) late last year and since then have had to keep a CLOSE eye on my carb intake. My diabetes is not bad at all, but I'd rather be safe than sorry. I would rather not get to the point I have to take insulin every day.

    • @ando1135
      @ando1135 2 года назад

      @@taylorbritt499 same. im diabetic too but im just on one pill a day. been kinda hard as i recently moved to japan so, while i know how to read the nutrition labels, its hard finding low carb options (though not impossible)

  • @MarciaW.
    @MarciaW. 2 года назад +31

    LOL I have loved Mike's swearing so much in this video. And true, F the FDA lol.

    • @keepdancingmaria
      @keepdancingmaria Год назад

      This had very little to do with the FDA. The manufacturers choose the serving sizes to be small in order to get around FDA guidelines. So they are just ignorant of what the FDA actually does when they set this up and blame the FDA.
      In reality, it should be "F the MANUFACTURERS" lol

  • @Forest__Dream
    @Forest__Dream Год назад +6

    I pressed like as soon as they were like
    Mike: "You guys are gonna be fat by then end of the video, and I'm not"
    "You know what, you're gonna be starving"
    "Yeah you're gonna be dead"
    These guys are just naturally funny as hell! I just found them yesterday, and have been on a new subscribers binge 😂😂

  • @jemmashome
    @jemmashome 2 года назад +40

    Mike’s sarcastic comments always crack me up 😂😂😂

  • @ericaf4664
    @ericaf4664 2 года назад +8

    Why does Mike have a New York accent when he says pAstA?? 🤣 I’ll forever have a little crush on Sheldon. Seriously 🥹🥰

  • @skydragonx8
    @skydragonx8 2 года назад +30

    Another fun video! Mike's reactions were absolutely priceless lol

  • @Maerahn
    @Maerahn Год назад +6

    The 'recommended daily calorie intake' is 2,878 now? That might be kind of accurate for a fairly active man of average male height - but it's way too much for most other people! I'm a woman of 5'2" who weighs about 114lbs. I walk, on average, around three miles a day, swim laps for 45 minutes three times a week and also does around 10 mins of Pilates daily. Even on one of my most active days (where I walk three-four miles, swim for 45 minutes and do a Pilates session,) I only burn about 1,900 calories tops, according to my fitwatch.
    The thing is, all sorts of things make a difference to that daily calorie allowance. Height is a HUGE factor; I burn way less calories simply for being short, while a woman who's of average height or taller than average will likely burn more than me even if she's doing less activity. Muscle mass also makes a difference; you'll burn more calories the more muscle mass you have (that's where I can at least claw back some advantage, albeit a tiny one.) And of course gender comes into it too; men typically burn more calories than women do - mostly due to them often being taller and having more muscle mass than the average woman. Even then, you can have a scenario where a short, couch-potato guy will burn less daily calories than a tall, fairly active woman.
    In short, the FDA's 'recommended daily calorie intake' is way too generic and ambiguous to be of any use as a guideline these days. Far better to actually figure out your specific requirements, using an online calculator or fitness app that can work it out based on your own stats.

  • @DanielZhaoDeng
    @DanielZhaoDeng 2 года назад +20

    you're suppose to mix pasta water with the sauce to thin out that amount.

  • @cooldudeyo06
    @cooldudeyo06 2 года назад +21

    I like the way Mike says "pasta"

    • @sblol3686
      @sblol3686 2 года назад +1

      It’s cause they’re canadian

  • @Theletters94
    @Theletters94 2 года назад +17

    I think what really helps with keeping the recommended serving size is drinking a lot of water

  • @talkingtoalison
    @talkingtoalison 2 года назад +48

    I honestly think Mike does the best as the “left out” one. The others complain too much

  • @gamergoinglive3999
    @gamergoinglive3999 2 года назад +10

    Most underrated channel no 🧢

  • @raidomani
    @raidomani 2 года назад +7

    Liquid measuring cups and dry measuring cups have different volumes. Mike ate way more syrup than he should’ve. A 1/4 liquid measuring cups isnt that much

  • @zackmarkham4240
    @zackmarkham4240 2 года назад +8

    I am convinced those portion sizes are for people who don't workout and just sit around, not burning off excess calories. I am 100% convinced.

  • @meowmeowcatfish
    @meowmeowcatfish 2 года назад +5

    Running down the stairs is extremely easy but going up on the other hand is uhhhhh…

  • @naribyul
    @naribyul 7 месяцев назад

    2 mins in and I'm already dying at Mike's "Even though I ate the recommended serving size, I also ate too many pancakes" lmao 😂 so relatable

  • @caynoxvoidx2901
    @caynoxvoidx2901 Год назад +2

    the thing is when we feel little hungry, we think we should eat NOW and not just a bit. but we actually dont know what "hungry" REALLY means anymore. so thats why he feels like hes starving ^-^''

  • @jennysaechao7006
    @jennysaechao7006 Год назад +2

    This is hilarious, for you Mike I’m going to start taking measurement cups to motivate me. Lol

  • @roy2002ph
    @roy2002ph 2 года назад +5

    the BEST content creators …

  • @Clasmin
    @Clasmin 6 месяцев назад +1

    Can we just talk about the fact that 38 degrees C is 100 degrees F dude. I would have a. Heat stroke doing hot yoga lmao. I would step into the room and immediately start sweating and be drenched in sweat

  • @noobdave474
    @noobdave474 Год назад +5

    I needed massive weight loss so ive been eating 1800 calories a day for over a year now lol. Im a 6'3 man. On the bright side ive lost 150 lbs!

  • @AdarableKitten
    @AdarableKitten 2 года назад +7

    To be more accurate with servings is to also weight your food as 1 and 1/2 cups of pasta can vary if you don’t know what that truly looks like in comparison to weight as you may have added less pasta than you should have. Also to calculate kcalories better is to uses a macros to calories calculator as some packages calories are wrong by a 1% to 20% margin of error. Calculating the macros to calories can give a more accurate calorie intake. I’ve had a cup of milk at 150 kcalories but with the macros it’s actually 155 kcalories so 5 kcal more than the original box number. 1 kcal is 1,000 calories or unit’s of energy, even just adding 1 kcal makes a difference. The single box number is called Kcal as in (kilo calories) since calories is naturally a big number of 1,000 calories per kcal. In America we group the words as calories to generalize it which I don’t really know why when it makes it very confusing to understand what someone is saying in terms of calories vs kcal. Hope my explanation and advice was helpful in some way. Thank you for your patience.

  • @peperiday
    @peperiday 2 года назад +6

    Mike used straw drinking maple syrup made me laugh out loud 🤣

  • @Liliththelizard
    @Liliththelizard 2 года назад +13

    Some companies limit their serving sizes to tiny amounts to appear more healthy on the label.
    Like, if a serving is only 100 calories you might think the snack is healthy, but it very far from that if a serving is 17 grams or something 😐

  • @jsh8359
    @jsh8359 Год назад +1

    "No one likes V8 man."
    (Me drinking a glass of V8) "'Scuzse me?"

  • @unrest5263
    @unrest5263 2 года назад

    3:43 the dude laughing in the background just kills me 🤣

  • @KokoKouture78
    @KokoKouture78 2 года назад +4

    He should have had more snacks through the day to make sure he was hitting his calorie intake(health snacks of course so he could eat more and I hope he was drinking enough water too.😳

  • @Bellas_Bracelets.
    @Bellas_Bracelets. Месяц назад

    The fact that I do the serving size every day bc I have type 1 diabetes made this more interesting for a normal human being

  • @batzain1167
    @batzain1167 Год назад +1

    I could not stop laugh ing😂😂😂😂😂

  • @bookworm3696
    @bookworm3696 2 года назад +3

    Each meal is supposed to have 3-5 servings of different foods.

  • @golden_hour_girl
    @golden_hour_girl Год назад +1

    Sheldon is so me😭. My friends and I are also a group of 3 and I'm the Sheldon in our group

  • @PamLinebaugh42
    @PamLinebaugh42 Год назад +1

    Recommend 6 to 8oz protein, 1/2 cup grain 2tbs oil and fat 2 to 3 cups vegetables and fruits

  • @danielharris5979
    @danielharris5979 Год назад +2

    The recommended serving size is also for people that don't get a lot of any exercise. The more exercise a person gets their Total calories their supposed to have.

  • @rotarexgirl97
    @rotarexgirl97 2 года назад +9

    The pasta and sauce ratio made me laugh😭🤣

  • @metallicskater2090
    @metallicskater2090 2 года назад +18

    Idk why they make the serving sizes so small. I mean, 9 CHIPS!?!

    • @dewdew4047
      @dewdew4047 2 года назад +8

      because chips arent healthy lol

    • @metallicskater2090
      @metallicskater2090 2 года назад

      @@dewdew4047 who?

    • @dewdew4047
      @dewdew4047 2 года назад +5

      @@metallicskater2090 asked? you did in your comment bozo

    • @diotee7822
      @diotee7822 2 года назад

      @@dewdew4047 🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡🤡

    • @metallicskater2090
      @metallicskater2090 2 года назад

      @@smallant. I’m in the us lol

  • @hivas2crazee
    @hivas2crazee 2 года назад +2

    Mike made it look like he always eats by the recommended anyways😂

  • @CrunchyRemote
    @CrunchyRemote Год назад

    Tbh y’all look like you are lampshades with LED lights inside
    Love you content!

  • @Ghostwrld999
    @Ghostwrld999 2 года назад +3

    they didnt run down the stairs lol

  • @cocoanbella
    @cocoanbella 2 года назад +6

    If he had added in some more fruits and veggies he'd not have ended up feeling so hungry and would have gotten more fiber and vitamins

  • @wompsonearth
    @wompsonearth 2 года назад +1

    Mike's always suffering lmfaooo

  • @tastylegs692
    @tastylegs692 2 года назад +1

    Never clicked so fast in my life please guys upload more videos!😭

  • @Pigs_loveboba
    @Pigs_loveboba 7 месяцев назад

    Anyways you guys are the TOP 1 MOST FAVORITE RUclipsR OF MINE ❤❤❤keep uploading videos

  • @toast99bubbles
    @toast99bubbles 6 месяцев назад

    2878 calories in a day? That's absurd. In the UK, the recommendation is 2000 per day.

  • @Xbotls
    @Xbotls Год назад +1

    Why do I feel like Edward and Sheldon are always on the same team

  • @exodia200011
    @exodia200011 2 года назад

    6:57 this scene reminds of Final Fantasy 7 remake walking the stairs. lol

  • @kxs.
    @kxs. 2 месяца назад

    i would actually love the recommendation ones

  • @jodylawry7827
    @jodylawry7827 Год назад +1

    2100 is the recommended calorie in take for a man. 2000 for a woman but calorie in can vary depending on how active you are

  • @Clasmin
    @Clasmin 6 месяцев назад

    They should do the recommended serving size in ONLY healthy food and then do a mix of HEALTHY AND JUNK FOOD videos doing the same workouts and whatnot. This video was mostly in junk food. So I’m not surprised the fiber one or protein one lacked. Then do a video between all three comparing weights for 2 weeks straight on the same “deit” and then compare weight again at the end of the 2 weeks.

  • @cleric_gaming4844
    @cleric_gaming4844 Год назад +1

    heyyy this was 7 days after my birthday!

  • @GDOLCEVITA
    @GDOLCEVITA 2 года назад +1

    Mike is by himself yet again hahaha

  • @ArmadiusC
    @ArmadiusC 2 года назад

    Well if everything on paper worked as intended. Fascism would be everywhere

  • @Monsterdrool
    @Monsterdrool 2 года назад +3

    Its funny theyre only eating one thing a meal, I'm just like If youre eating pasta eat a salad with it.

  • @mikew9999
    @mikew9999 2 года назад

    Your videos are so much fun. Oh, btw, I love V-8. So delicious.

  • @Astrid-88
    @Astrid-88 Год назад

    You can't survive if you just follow the recommended serving sizes and eat the same food you usually eat. The weird proportions tell you so. You might be eating recommended portions but but you neither meet the requirements of calories nor enough nutrition.
    He got enough Protein and Fats (although fats were also near bottom border). He didn't meet the reguirements for carbohydrate and fiber which means he didn't eat enough fruits, veggies, and dairy that would actually go really well with his pasta in place of the lacking sauce.
    Just pour some natural yoghurt on the pasta and add some cucumbers and carrots and you will feel full in no time.
    There was also a problem with too much syrup in the morning - he could save some syrup for later and eat some fruits with syrup for a dessert.
    It's important to eat a variety of food.

  • @henwecorbfan6422
    @henwecorbfan6422 2 года назад

    Congratulations on 800k subscribers

  • @NatalieChicken
    @NatalieChicken Месяц назад

    His voice at the start of the video sounded like mr beasts voice 😭😭 and I thought it was mr beast talking at first

  • @R41ph3a7b6
    @R41ph3a7b6 2 года назад

    What a nice experiment, at the expense of Mike of course, lol.

  • @moniqueuu8777
    @moniqueuu8777 2 года назад +1

    Loved the content!
    I have more energy when I eat less and eat less when I exercise. Strange!

  • @forkshifter
    @forkshifter 2 года назад

    1:08 hell yeah, if the pancakes didn't get to absorb that good stuff, and you put that much - they don't need to be doused if it's really good maple.
    You feel? Eyes be greedy

  • @Oceanworker
    @Oceanworker 2 года назад

    honestly this should be a whole week video to show the difference in-between all this!!!

  • @meowmeowcatfish
    @meowmeowcatfish 2 года назад +1

    If i had the time to read all the labels then i would actually just eat the recommended serving size

  • @sarahusain4551
    @sarahusain4551 2 года назад +1

    you guys are starving him 😂😂💔💔this is the wrong way to use the FDA serving sizes. for example yes the serving size of pasta is 1\4cup of carb but based on 2000 kcal you can have up to 11 servings per day divided into the 3 main meals (3 servings per meal) and 2 serving for the snack to kill the guy

  • @victoriahope8371
    @victoriahope8371 Год назад

    Thank you for this content. It was as informative as it was funny ❤😊

  • @Maniacalhippie
    @Maniacalhippie 5 месяцев назад

    You’re also not just supposed to eat pancakes for breakfast. Put some eggs on the side, fruit, maybe some bacon?

  • @jessicavallee3831
    @jessicavallee3831 Год назад +1

    Would be amusing to see this replayed with actual healthy food instead of just junk food.

  • @debbiethomas2622
    @debbiethomas2622 5 месяцев назад

    Part of the problem with dropping down to the fda suggestions, you need to do it gradually otherwise, your body is going into starvation mode and the momrnt you go back to the body's memory of what it use to operate on, you'll end up defeating the purpose of doing it.

  • @CalvinKomo
    @CalvinKomo Год назад

    in the 10.000 calories video mike also get the bad one😂😂

  • @differnet
    @differnet Год назад

    The FDA does not assign the serving size. That's done by the company that makes the food. The standards for how the information about that serving size is what the FDA regulates.

  • @MM.1111
    @MM.1111 Год назад

    The pancake normal is absolutely abnormal

  • @jackjumperx4441
    @jackjumperx4441 Год назад

    You're supposed to be going by calorie count. You can have more than 1 slice of bacon

  • @DD-hb9gr
    @DD-hb9gr 2 года назад

    Living for The chaos in this video

  • @mixterdee
    @mixterdee 2 года назад +1

    ⭐️⭐️⭐️⭐️⭐️ Always a vibe!

  • @jiachen8001
    @jiachen8001 2 года назад +1

    andd that is why... no one eats the recommended serving size

  • @r22gamer54
    @r22gamer54 2 года назад +1

    He should of just ate a lot of food and the serving size of it cause thats what u should do thats what the fda is designed to do its to make you have more viarity

  • @siiyeyongchoy7231
    @siiyeyongchoy7231 2 года назад

    I like how they put MIKE'S DOCTOR AND NOT DOCTOR MIKE

  • @Henriquepereira07
    @Henriquepereira07 Месяц назад

    Why is anybody talking about the 2800 daily calories suggested?! That is the amount that I need being a 16 year old teenager that wheights 57kg a do about 14 hours of cycling every single week!!

  • @HaziqNasri
    @HaziqNasri 2 года назад +3

    Noti gang!

  • @whatthepick
    @whatthepick 2 года назад

    Nobody likes V8 Man Preach it!

  • @Niki_IsUncool
    @Niki_IsUncool Год назад

    Sorry but I don't think that 19 pancakes is how many a normal person would eat? 😂

  • @whatnujgaming714
    @whatnujgaming714 2 года назад

    Me being someone who only WANTS one pancake I’m very offended by that thumbnail

  • @fabianatrindade56
    @fabianatrindade56 Год назад

    Imagine Matt Stonie doing this challenge looolll

  • @cardinals22
    @cardinals22 2 года назад +5

    Why are they going by the FDA? Doesn't Canada have its own food agency?

    • @88beccachu
      @88beccachu 2 года назад

      We do, the CFIA. I don’t think they understand the purpose of serving sizes on food labels lol

    • @cardinals22
      @cardinals22 2 года назад +1

      @@88beccachu I think it's cuz they know they reach a wider audience by appealing to USA standards

  • @TheSucram729
    @TheSucram729 2 года назад +1

    Actually if you exercise more then your daily intake increases so mile would need to eat more to follow the FDA recommendations

  • @Raqueltl2017
    @Raqueltl2017 Год назад

    Of course he's exhausted, they only had junky food. They had no meat/dairy/legumes, veggies nor fruit.

  • @Jake-ge2xt
    @Jake-ge2xt 2 года назад

    Sheldon twerking for 2 sec XDDD

  • @Cookiechip3
    @Cookiechip3 Год назад

    2800 calories? I usually eat like 1500-2000 a day and I am considered to eat too much.

  • @Thequietkid9999
    @Thequietkid9999 Год назад

    Takis serving size is 12 chips, it’s a nice amount

  • @hajunlay
    @hajunlay 2 года назад

    5:38 that is me right there

  • @higaniggy
    @higaniggy 2 года назад

    Next challenge water fast for 3days/5days/7days !!

  • @itsme2be
    @itsme2be 2 года назад

    Eating pasta with chopsticks! It's just noodle anyways. I do the same.