IRONMAN Milind Soman Running Tips For Beginners - Coaches and Runners
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- Опубликовано: 4 авг 2014
- In this episode IRONMAN Milind Soman will talk to the veteran coach Savio D'Souza and find out what he has to say to beginner runners.
Milind then talks to a banker who finds it difficult to run with her day job but still continues to do so. He also talks to Sukhjeevan and his thoughts about running and advice to beginners.
Not surprisingly, in its crystallised essence everyone advices that you should always enjoy your run.
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So enjoy running and find out in the next episode the most common excuses that people give for running :)
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For Sponsorship Opportunities and Bookings please contact bookings@livfame.comOn the channel, India Running with Milind Soman, actor and model, Milind Soman provides you with the bi-weekly dose of answers to all your queries related to running. A fitness freak himself, Milind Soman take on his role as a host as well as a running proponent inviting expert advice from a cross-section of doctors, running experts, runners, nutritionists etc. talking about all the various facets of running and fitness.
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I was seeing milind soman since my childhood when ramayan used to come in doordarshan at 9.00 am sunday, only his hair turned black into white, other than that nothing changed., He is inspiring.
Ask government to make him sports minister.
Do you know who is Sports Minister... I met Kiran Rijuju, he himself was athlete n now he wake up at four Am ... He did 70 push ups with us.
So much of focused .... Amazing man
True
@@valli1159 but I don't see his body as fit his.
@@EnglishbyDhawansir then you won't consider an Olympic heavyweight weightlifter fit either. You'll simply call them fat.
We have olympic silver medalist as sports minister...we r doing fine
I have started running since one month ,It's a very good exercise for every one.Also i am enjoy it thank u Milind sir
Going to start running thanks Milind ji
Milind u turned from a reel hero to real hero....best wishes
very inspiring
I too started running. Waiting for more videos. Thank you Milind :)
How's it going?
@@aakashsingh2961 look at his face to get the answer
I have started running since 2 weeks, my inspiration Milind Soman.
My imprision. Sir i salute you your my way
Great tips from experienced people,
Thank you so much...👍🙏🇮🇳
Mind Blowing
Thank you Milind soman..your an inspiration 🏃🏃🏃🏃🤗🤗👏👏👏
Milind you should come out with a workout video for runners
Thanks for this video
He is a decent interviewer too!
Hi Milind,
Please advise, can we run on cement tiles track. Some people told me that you should run on grass or soil track otherwise you would have pain in your knees.
Yes we should run on soil and grass bare footed ..the saying is absolutely 💯 correct ..
Awesome 👍
Respect
I too starting running
Love the t-shirt, milind 👍🏾
I tried to run and started having knee pain. I got to understand about barefoot running but not able to do long distances barefeet. Please give guidance about how to start barefeet running.
How does one differentiate between when the “body” wants to stop vis-a-vis when the “mind” wants to stop?
Real hero
Bhaisahab
BigBull❤
Always tells truth
i need help my sholders arms hurt when i run please advise how to avoid it and keep on going
Where are the tips??????
Hai
Nice
+Pooja Shrivastava Bare foot is the way to go
tip is "what are you waiting for?" ... i guess. :P
Tips ...who needs tips for just go go go
How do you maintain ur barefoot running. Do you get sore or infection while running like this.
Sir mujhe 💯 meter runner coach ki jaruri h sir plz
Lovely video sir but no tips are mentioned
BRO,HE IS 54 AND LOOK AT HIM
He looks stunning:-)
I love running. Unfortunately I can’t run because it’s very cold here.. i cannot run other than parks because in Germany people why I don’t know they see suspiciously if we(Indian) run on the road and sometimes they change there path suddenly by seeing me. I am still finding answer.
It's sad 😔
I ran 3 hours everyday and I am not sure how much of kilometres it is!.
Even at 10 min/ mile pace you would cover 18 miles(29 kms appox) which is crazy. Keep it up 💪
Is there any nearby Nehru place
best tip was on 3:56 you should listen to your body.
Kya h milind soman sir ka apna Chanel h?
Please help me to get a guidance ,like how can I get a mentor or coach. I am asking this on behalf of my friend, he is a active runner has very good timings .He want to go for nationals but don't know the path to proceed please help me or provide me a guidance it would be really helpful.thank you!
I run in bandra at the reclamation promenade thrice weekly..not much arround 13-15 kms with a b8 kg back pack. I do it for passion...anyone who runs and whom is into long distance as well here let me know...I'm looking to bettering myself and learn... didn't find tips here though.good to see lot of people are taking to running... seriously it's a mind game.
Kriz D how many hrs do u run
cherukunnucool max thrice a week with 8 kgs for 13-15 km and once a month 45 km brother
Omigod!!! Amazing. I feel like passing out after 1 km lol
Watch David Goggins videos.He shared his experience about covering 100 mile race.
medras to chennai masss...........
Interviews Nice sir. Mai apko bahut kuch running aur yoga ke bare me bataunga per abhi mai apki sabhi knowledges se lhud ko match kar raha hu.taki sabhi frds ko bhi kich sikjne ko mile.isikaran channel bhi subscribe nahi kiya hai..kiyuki hum log kaha ja rahe hai ...kya kar rahe hai kuch nahi pata. abhi samay merepass kam hai.Thx sir.
I wish to be able to run 10 km
milind soman hello
Sar hindi main bataye please
I am from mysuru. Aged 74. Started running since my 65 th year. Keeping fit no medical issues. Average 60 kg wt. Average monthly 450 km. Annually 5500 km for the last five years. Enjoy running. Live events all over India. 10 km and hm.. mostly top 3 in 70 plus. No sports background but love running daily. PRACTICING FOR TMM HM. IN JAN. 15.
SIR U R MY INSPIRATION.
Sir hello
What about the diet if we run?? There's so much chances of muscle loss..
Rohan Tiwari Yes diet is equally important along with practice..
I hate running but I love walking, will it do?
Yes you can also do fast walking.....it is also beneficial and is prescribed to many.....so next time just walk little bit faster than usual.
@@akash214singh I have been doing that. Thanks for your reply.
Yup just be consistent something is better than nothing
She looking like Sister of Kiran bedi ji
Captain vyom
Use hairgray can't see
Jai hind
This guy runs bare foot in most of his running videos
Why in english marathi only
my favourite model milind from 1996 forever.. very hot model
He looks awesome with the grey hair. Please don't colour you hair bro
Hai 4kdaily.thanks.iam54.now.
Tips kha h isme??
Rohit Maan smjhdaar Ko Ishara kafi
Gujju ka waiter hai tu.... Tips nahi milegi koi... Sirf tips ki baatein hee milegi
he is a Brown version of David Beckham
Run bare foot it gives negative ions which is good for health
मिलिंद में काफी वर्षो से आपको शुरू में देखता था आपकी अट्रेक्टिव पर्सनालिटी मुझे काफी आकर्षित किया, सालों बाद आपको यूटूब पर दौड़ने को प्रमोट करते देखा अच्छा लगा में 64 साल का हूँ क्या मुझे इस उम्र में दौड़ना चाहिए मुझे पांवो में कंम्पन रहता है pl tell me what to do for my physic अपने समय में वालीबाल खिलाड़ी हेवी वेट लिफ्टर रहा हूँ ।
Ashok Arya
Contact no 9821287410
दिल्ली
When your body says stop, you should stop.
Damn tips where are they??
Well tried misleading title!!
milind bhai.. when interviewing let the other person speak and let us hear them clearly... stop saying yea yea right yea yea all the time. great content though !
K k meman
Hindi se presani h Kuch
I thought uddhav thackeray
MILIND SOMAN IS SO HOT
where are the tips from Milind ? The only reason i started watching the video. The video should have more dislikes because the uploader is fooling others.