This reflects exactly where my head is at the moment. I actually quit Slimming World a few weeks ago. The number thing is totally messing with my head! I was just getting into a really bad place with my relationship with food. I was binging after group and the next day and then panicking and cutting meals over the rest of the week. I decided to not keep weighing myself. I know Slimming World works for me as a plan and I am just going to concentrate on sticking to the routine I built up over the last few months but I just needed to take the pressure off myself at least for now. It sounds like you are in the right place mentally now! X
Well done Rachel I love your postive attitude I totally get it about colouring in I have a journal and I always colour in on the days that are good I really need to get my head back in it as well xx
Hi Rachel good to see you. I've been in hospital for the last 12 days. Gallbladder and pancreatisis. Unfortunately I've now got oedema and have balloned. I too don't want to weigh. I can't even get shoes on at minute. I'm hoping it will go down over the next few days. Got weighed in hospital and was two stone heavier. I'd just reached my 4 and half stone award too. Hope you have a good few days on plan xx😘
This reflects exactly where my head is at the moment. I actually quit Slimming World a few weeks ago.
The number thing is totally messing with my head!
I was just getting into a really bad place with my relationship with food. I was binging after group and the next day and then panicking and cutting meals over the rest of the week.
I decided to not keep weighing myself. I know Slimming World works for me as a plan and I am just going to concentrate on sticking to the routine I built up over the last few months but I just needed to take the pressure off myself at least for now.
It sounds like you are in the right place mentally now! X
Well done Rachel I love your postive attitude I totally get it about colouring in I have a journal and I always colour in on the days that are good I really need to get my head back in it as well xx
Great plan Rachel. I like your calender idea. All the best x
Such a good idea hun with the stickers love that sort of thing , if it helps why not ❤ you've got this xx
I like the no edit vids! Hope you have a positive week xx
Great video Rachel thank you ❤
I am in the same place Rachel, we can do this. Positive thoughts👍 xx
Hi Rachel ❤ Great plan !!! Good luck sweetheart! You’ve got this ❤
Rachel great vlog. Good luck for the next 28 days, sounds like you have a good plan🫶🫶🌺⭐️💪👏❤️🤞🍀
Sounds great I had a bad day on Tuesday sweet tooth hit flushes 😳
So I took myself to bed earlier at 6.30 so I didn't eat anymore x
Good luck Rachel , I’m the same as you I like structure and I’m going to try what your doing so let’s hope we both have losses xx
Hi Rachel good to see you. I've been in hospital for the last 12 days. Gallbladder and pancreatisis. Unfortunately I've now got oedema and have balloned. I too don't want to weigh. I can't even get shoes on at minute. I'm hoping it will go down over the next few days. Got weighed in hospital and was two stone heavier. I'd just reached my 4 and half stone award too. Hope you have a good few days on plan xx😘
Hope you feel better soon, look after yourself!
Thank you xx😘
Hope you have a great week Rachel. X.
Good idea Rachel keep yourself full good luck. X
You look stunning look slim to me ❤
🐧🐧Great idea 🐡 🐧
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